How to get Bigger Biceps | अब तो अपना डोला चौड़ा करो | Exercises To Build Big ARMS

[@Radhika_kinnar]

मैं राधिका किन्नर दुआ करती हूँ आपके माता पिता खुश रहे उनकी उम्र लंबी होगी सभी किन्नर समाज को सपोर्ट करे ❤❤

[@Devnandanfitness09]

Hii

[@StudentsBoy-gh5bm]

❤❤❤❤

[@AmitPanchal-oe8ef]

❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@NitinSaini-bn5nj]

MAM , mere mom dad nhi hai or rishtedar koi baat nhi krte Mai padhta hu or mera bai kaam krta hai kya hum kamyaab ho sakenge❤❤

[@CRPFLOVERAMAN]

​@@NitinSaini-bn5njBro hard work kar

[@kanchansahoo4465]

Student at home workout ghar per video upload please 🥺😭

[@kakarot-777-77]

Santosh bhaiya tum tagda vedio banate ho

[@aalaroundgamers]

Santosh Bhai tumhare video se acha tumhara reaction lagta hai 😂😂😂 aaram se be 😂😂😬

[@PravinDas-j8l]

G में नेपाल से हुँ आपका हर vdo देख्ता हूं मैं भी daily homework आउट कर लेकिन arms का साइज नहीं बढ रहा हे aapke देखाए raste पर ही जा रहा हूँ बाहर का कोई भी एन्ड वन्द नहीं खाता हूं।जब workout करता हूं तब bicepe का बढ जता हे फिर वही अा जता हें कोइ टिप्स बताइए

[@VishalBoyFitness]

Weight gain kaise kare video banaeye

[@tharabhaimanish4047]

Koi bhai es Bhai ki video 2X mai dhak sakta hai kya har ak baat samajh be aani chahiye 😂

[@Mr.DearOfficial]

Mene try 2× kiya or har bat samjh me ati he kya log ho😡

[@GamingBoy-wc5qm]

Main hamesha 2x karke hi dekhta hu 😅

[@bharatmotwani9093]

Main toh 2x mein hi dekhta hun time bachta aur jab time bachta hai toh TH-cam par hi time waste karta hun😂

[@Crystal__18]

Aati samajh me aaram se 2x me

[@rathodyogendrasinh8144]

Best motivational ❤❤❤❤

[@AnkitKumar-o5q6s]

Santosh bhaiya tum best ho ❤❤❤❤❤❤❤❤

[@Set_up_boy606]

Bhaiya haight rokne wali exercise per video banao please 🙏❤️❤️

[@LuckyGaur_]

Aise koi exercise nhi hoti 😂😂 genetic p depend karta h vo

[@amitkarmalkar6048]

टोटल स्टार्ट टू प्रो लेव्हल का स्टेप बाय स्टेप व्हिडिओ बानिये डाएट के साथ कृपया
व्हिडिओ थोडी लंबी बनेगी जरूर मगर हमे पुरा एक्सरसैज प्लान अच्छे से समझ आजाएगा गुरू 🙏
बाकी आपकी देसी वर्जीस ट्रेनिंग वाकै मे काम करती है 🙏

[@RaviFitness-fr6iq]

आपका हरकत देखकर लगता है कि आप रिपोर्टर बन जाओगे 😅

[@kanchansahoo4465]

No pmo 57 Dhin complete but 8 bar night fall 😢 Wight 55 kg umr 18 sal

[@uk-pahadiofficial3768]

4 am pe उठो daily running karo exercise Karo tab nhi hoga

[@HarshSingh-nm5te]

Apke per day video se hme motivation melta hai
JAI SHREE RAM 🙏🙏🙏

[@100lid_editor]

Bhiya Mari 17 hai mujhe gym karte huye 2 month ho gye the sab kuch sahi chl raha tha 2 din phale Mari acedent mai shoulder ki haddi tut gyi 😭😭 mai Ander se puri trh tut gya hu

[@iamghost8514]

😢😢

[@100lid_editor]

@@iamghost8514 😭😭

[@AbhishekYadav-u5v9d]

I love you merebhai❤❤❤😊 aap bahut achhe sebatate ho aap ki vajah se hamsudhar rahe hai thanks bhai

[@vishwakarma730_S]

Santosh bhai oily skin par video banao
How to remove excess oil of skin

[@ksarawindsrivastavva6988]

Babs ramdev ji biceps keliye vaksh vikasak dand bola ye bshuth accha workout hai

[@LakyKumar-no3si]

Bhai ham gav Wale hai mere pash to dumble lene ke paise nahi hai please Aisa video banaye taki ham Ghar par hi feet rah sake mai abhi 16saal ka hu to Ghar par hi workout karta hu lekin meri muscle nahi badh raha hai is par video banaye

[@GIRDHARISAHU-o7b]

Santosh bhai agla video teenager ke workout or diet pe banana

[@NAwab9292]

नहीं भाई मेरे दोस्त ने खूब सपाटे जोर पुल्ल अप मारे body बनाई.पर सामने वाले बंदूक लेके आये😂😂😂ऑर दोस्त की body धरी की धरी रह गई

[@bawalinsaanvlogs5680]

Okey wo kaam to ek bodybuilder bhi kar sakta hai but jine ke liye fitness to chahiye n

[@Abinash77334]

Height ke upar video banao 😥

[@Gangsterthar768]

Bhai tum bohot acche se bolte ho yar maja ageya 😂😂😂😂

[@sikandarpareta9454]

Full weak home workout age 15 se 25

[@teamplazma6]

SANTOSH BHAI PLEASE LEG PAR VIDEO BANAYE MERE LEG GUTNE KE NECHE SE BAHUT PATLK TANG HAI PLEASE VIDEO ❤❤❤❤❤

[@Kamleshuser]

Bhaiya i am 15 year old mujhe workout ka zero knowledge hai please ap guide kare bhaiya kaise shuru kare?? First day kaisa kya kare??😊

[@sk_yadav023]

Aap to Har video Me Alag alag Tips dete hai Bisepsh ke liye

[@ShashankSahu-z3n]

Bhaiya bina cretin ke bhi body bana sakte hai kya

[@Zoldyck_Edits]

Bawal machay do..😂😂❤

[@abhisekdas9738]

Student home workout

[@WonderfulHummingBird-ll4tw]

Bhai dumbbell banana sikao❤

[@ShubhamMaurya-fz7od]

Bhaiya please hight bhadane ke liye bhi ek video banao

[@vikramroy9090]

Bhai endura mass, mass gainer le sakte hai ❤❤❤❤❤❤❤❤❤❤

[@shivammalikfan621]

Bhaiya creatin ke uper ek video banao... Carbon monohydrate

[@prashantyadaw375]

Shortput ke liye bata do kya exercise kare

[@Devnandanfitness09]

0:24

[@VipinKumar8897]

Musulse grow ka koi dide bato bhai

[@Onlym1-113]

Leg workout Wale like kare😊😊😊😊😊😊😊

[@Alpesh.Editor]

Bhai kya protein ke bina body 💪 nhi ban sakti .. only workout karne se body banegi.????

[@R1H4NRELOADEDIND]

Bro night fall par video banao mere jaise bohot log na hi koi kaam karte he aur na hi kuch dekhte he lekin phir bhi night fall hota he pls bro is pr video lao 🙏

[@diwanamahakalka7366]

रोज सुबह उठकर ताजी नीम की पत्तियां खाओ 6से 7 दिन तक ठीक हो जाएगा

[@OpKing-ss3fl]

Week workout plan video please❤

[@anubhavrawat672]

I am 15 years old 👦

[@RaviYadav-nb6tb]

Ravi Yadav c.g good video Santosh bhai

[@riyanshpathak9303]

💪🏼🦁..No Pain No Gain...❤️💪🏼

[@Sg_Angle_FF]

Thank you so much ❤️🎉

[@arpitplays391]

Creatien kya under 15 waale le skte hai..?

[@for_you_63]

Mera biceps 15 inch h but ense jyada lgta h

[@being_an_officer7523]

a video on muscle imbalance mainly on biceps

[@DeepakRajput-j6n2g]

Nice video thanks bhaiya

[@ZeeshanKhan-dq4zw]

Sir apka bolne ka tarika bhoat pasand aya😂

[@AyushAlone-i5n]

Bhai shilajit ke baare me video banao

[@pranjalyadavbunty18]

भैया जी मेरा वजन नहीं बढ़ रहा है प्लीज बता दीजिए अभी स्टूडेंट हूं 😢😢😢😢

[@HIMU___1176]

Sir daily 200 push se chest grwo hoga kia??

[@reasoningquestion2046]

मैं आशीष कुमार
गुरूजी हमारी रीढ़ बचपन एक तरफ को झुकी हुई है और सीना एक तरफ कि ज्यादा है और दूसरी तरफ का कम है और हमारे पसलियों के बीच हड्डी भी थोड़ी सी टेड़ी है पहले कम थी अब उम्र के साथ ज्यादा हो गई है
आपका नंबर है नहीं वरना फोटो भेज देते
तो गुरूजी आप एक ऐसी विडियो बनाएं जिसमें यह सभी चीजें सुधर सकें
उम्र 19+
वजन 34+
हाइट 4.5 फिट

[@jagdishsakale352]

हर रोज कर सकते है क्या ये एक्सरसाइज

[@AdityaPasi-r8z]

Sina kaise chauda hoga

[@rahulpathak461]

Pushup

[@Herouniverse-b5wq]

Kich ke😂

[@anubhavrawat672]

bhai cratine kitne Sal se le

[@RahulVerma-bs4kg]

Jay shri ram bhai ji 🙏 🙏 🙏 🙏 🙏

[@SachinVermaMGPS]

Bhaiya ek video shoulder par bana dijiye

[@NirajGupta00-xb3js]

Bhai cretin kase lena hai

[@Chiraghappygamer]

Leg workout batao

[@DC_DHRUV]

Bhai fat lose kaise proper kare is par video lao

[@ultramixgamer7502]

SIR BEGINERS YE EXERCISE KAR SAKTE HAI
REPLY BROTHER PLEASE ❤

[@Officialshobhitpal426]

Heloo sir I am your big fan

[@Kuanlpandit001]

Jai shree ram bhaiya ❤❤

[@dharmaveersingh5779]

Bro how to fat Lose without diet please is per video bano please🙏🙏

[@PintuKumar-pi8xp]

Santosh bhaiya ko pasand karne wale sirf like kare❤❤

[@ShivsenSahani]

Okay thanks 👍

[@OnkarSatpaise-vt3yz]

Bhaiya evening after workout desi diet batado please......

[@Pradhan_gaming_video]

Bahi bhot acche ho

[@AdityaPasi-r8z]

Good 👍 gym training 💪💪💪😘

[@AshutoshLaxman]

Triceps keliye doumbel workout

[@HimanshuY-qh9gb]

Nice 👍😊❤❤❤❤

[@suniquefitness8471]

Bhaiya kab le cretin gym se pahle ya gym bad ya workout krte

[@Raja-edits07]

Sir ji creatine Lana sa kidney kharab hota hai Kaya. Please boliye 🤔

[@GolamMostafaFitness]

Bohot khub 👏

[@Kanubana63]

Hello dosto namste friend banoge

[@Kanubana63]

Jldi bolo

[@parveenyogighreluupchar7533]

Gyencamatia केसे ठीक करे पीएलजेड वीडियो

[@sk_yadav023]

Cretin छोड़ dene ke badh Body ढीली हो जायेगी क्या

[@Rohit-bhai8112]

Think you bhai jii❤

[@harishchandrasingh349]

Sahi hain

[@Gaurav0722]

Bawal machyange 💪🏻💪🏻💪🏻💪🏻

[@jaat_444_yt7]

Bhai kya hast methun karne se isme kuch problem hota h

[@badcoffin3559]

Student : workout at home
Please sir 1 video 😢

[@SHOURYAmishra7]

Bhaiya creatine kaise le kiske sath aur kab

[@GoluKumar-dl5kc]

Jai hind sir

[@Stevenchristian-tg3xz]

Bhai Dil ki baat bol di 😂

[@WahidAli-bf5kh]

Super

[@SurajKumar-o4p]

nice bro apki lekchar ❤

[@Shaktimaan-jk1vd]

Bicep 💪 my favourite ❤

[@ShivamKumar-h8g]

Bhai weight gain hi nhi hota hai please support bhaiya g mai aapki sab video dekhta hu

[@shubham.975]

Har har mahadev😊😊😊❤❤❤

[@harishsuryavanshi]

Bhai mene choti Umar me galtiiya kar li thi or abhi 16 age he wait gain nhi ho rha hai 😢

[@ANILKUMAR-im2hs]

Thank you so much bro

[@Ajaykhare-y2r]

1:24😂

[@deepankardandapat6553]

Jaldi se 8 apps kaise laye bhaiya plz bataye.....🙏🙏 Jai sri ram....🚩🚩🚩

[@Rajendra_tips]

Six pack bala dalo na bhaiya ❤

[@Manishyttips]

Ek din me ek hi muscles ki exercise kare ya do muscles ki

[@pankajkumarrajbharpkrajanp4459]

Super Bhaiya g

[@shyamdiwana2471]

Verry good video❤❤❤