Yes great idea. Depth jump up to a plyo box is a common example. Just remember the main goal is to jump as high as possible to reach new heights. If the tuck knees limit you, then just separate the two movements. For example doing a super set of depth jump for max height and tuck jumps.
Thx for a video, keep it up ! Struggle with knee whole life doing lot of exercises at last years but I don’t really work on explosiveness I hope is the key, will back in few months let u know how it goes 🫡
W video these workouts go crazy🤝Definitely better than the other skate plyo vid 🔥🔥
Appreciate you!
This channel needs more views considering how good the content is!
Thank you !!🙏
Sick video.Really helpful 🙌
Thanks for watching!!
This is awesome! I need to test out these exercises... maybe I'll be able to finally pop an ollie higher than 5cm... thank u for using my music!! 🙏
Haha thank you! Thank you for the awesome song! 👊
this channel is amazing
Appreciate it!! Thank you!
@@SkateAthletics it's noticeable the effort you put in this content. keep up posting. have a great week.
would you reccommend doing the Depth Jumps while also trying to tuck in the knees like you'd do during an ollie?
Yes great idea. Depth jump up to a plyo box is a common example.
Just remember the main goal is to jump as high as possible to reach new heights. If the tuck knees limit you, then just separate the two movements. For example doing a super set of depth jump for max height and tuck jumps.
Thx for a video, keep it up ! Struggle with knee whole life doing lot of exercises at last years but I don’t really work on explosiveness I hope is the key, will back in few months let u know how it goes 🫡
Thanks for watching! I hope it helps! 👊