10 Min FULL BODY Skate Workout | Roller Fitness Friday | Roller Skate Workouts | Fitness on Wheels

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 52

  • @amymoore9998
    @amymoore9998 2 ปีที่แล้ว +13

    I love this workout!! I've been doing it for a couple weeks now and I've improved a lot so now I'm trying to make it harder
    I do 45 seconds on and 15 seconds off and I am still able to follow along with you! I just use 15 seconds of the rest time to continue working :)
    Thanks so much for this! It's a lot of fun, gets me sweating and works out a lot of the basic skills/muscles you need for skating

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      wowowowow! 45 seconds on?! GIRL YOU ARE SO STRONG! Very proud of you congrats bbs! Keep up the good work more roller workouts coming 😁 If you have any feedback to make them better I am always open to it bbs 💖🙏

  • @SensationallySilky
    @SensationallySilky 2 ปีที่แล้ว +4

    The reformer pilates devotee in me is DYING to get into that roller burpee. It looks like it feels like doing pikes standing on the reformer! Girl you are the TRUTH AND i'm living for it!

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว +2

      wow you're the best, thank you! I actually LOVE roller burpees WAY more than real burpees hahah get it sister!! 😇💞

  • @dianadailyn7497
    @dianadailyn7497 2 ปีที่แล้ว +2

    So impressed and inspired by your skills, balance, strength, and stamina! Goals!!

  • @marinavargas229
    @marinavargas229 2 ปีที่แล้ว +3

    I can't barely skate, and you do this workout in skates. I also can barely do this workout without the skates. You go girl.

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว +3

      haha you're silly! You can with practice and training, promise! Thanks for watching anyway bbs 😇💞

  • @Contantina46
    @Contantina46 7 หลายเดือนก่อน

    I can’t wait until I get my skates in the mail. I soooo want to try this out

  • @Chiina_Niicole
    @Chiina_Niicole ปีที่แล้ว +1

    Runnn more of these work out pleasssseee

    • @groovyrollerskate
      @groovyrollerskate  9 หลายเดือนก่อน +1

      Gotta get back to it! Love doing roller workouts!

  • @charlottebay504
    @charlottebay504 2 ปีที่แล้ว

    I love your videos so much:) it’s all of the roller skating content I always wanted but could never find!!! Thank you thank you thank you ❤️❤️

  • @Ca11megawdess
    @Ca11megawdess 2 ปีที่แล้ว +1

    Hey! I recently ran across your channel and I'm inspired!! Im excited to get started!! I want to combine my beginner skills with a workout so I can have fun and stay fit at the same time! Thank for these groovy moves babes!! Peace and love!

  • @amymoore9998
    @amymoore9998 2 ปีที่แล้ว

    I can't get enough of you and your TH-cam channel and Instagram!! Thanks so much for the content 🥰 would love to see more of your skate fitness

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      omg yay! SO happy to hear it! My plan is to upload roller fit Friday videos every two weeks :) I've been getting good feedback and tips on how to grow so they'll get better with time too ❤️☺️

  • @miamagination
    @miamagination 2 ปีที่แล้ว

    This was so much fun!!! Thanks for posting!

  • @hihi-kv8kv
    @hihi-kv8kv ปีที่แล้ว

    This video was great! I wanted a way to exercise while getting used to being on my skates in different positions, so some of the exercises I had to adapt (since my toe stops and lack of balance got in the way). Thanks for making this video, I hope you make more!

    • @groovyrollerskate
      @groovyrollerskate  9 หลายเดือนก่อน

      yay! so happy to help! I will definetly start doing this more! ♥♥♥

  • @AlluringKeys
    @AlluringKeys 2 ปีที่แล้ว

    Omg thank you for this wonderful motivation 💜 loves your vids and your beautiful vibez

  • @Nerodotnet
    @Nerodotnet 2 ปีที่แล้ว

    I lovee the vibes already!

  • @bethlou891
    @bethlou891 2 ปีที่แล้ว

    Finished my first skate workout following this vid! I decided I wanna workout more, and working out with my skates on will give me more motivation to do it! I would for sure follow along with your skate work out vids! Love it! ❤️🛼💪🏻

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      That is awesome! I will definitely keep uploading them every other Friday on the channel! I am taking tips + feedback to make them better over time :) I'm so glad you like them and its helping you get back into your workouts!

  • @shannalymon7838
    @shannalymon7838 2 ปีที่แล้ว +2

    I just started binge watching your videos tonight, this is such a great idea! I can’t wait to try it out tomorrow 😁 I’d love to see you incorporate some more skate drills into the workout, I saw the slow walk but maybe adding some bubbles or zeros or the Diamond into it? Idk 🤷🏽‍♀️ lol what do you think?

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      I love love LOVE this comment I’ve been thinking about that too! MORE ACTUAL SKATING needs to be had haha thanks for the ideas 🤗 I will definitely be incorporating more drills in the next one 😉

  • @jeaniemc544
    @jeaniemc544 2 ปีที่แล้ว

    You are the very first person who has actually made me want to try something like this. If that ain't a sign of a great great teacher I'll say no more. Thank you! 😁👍😁 yes please would love you see more roller work outs 😍😍

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว +1

      oh stahppp~ This warms my heart so much! Honestly Roller workouts are 100% times funner than real workouts and it barely feels like one! hehehe

    • @jeaniemc544
      @jeaniemc544 2 ปีที่แล้ว

      @@groovyrollerskate I know I can't believe how exciting and fun it is to work out! .......if there was ever a person to run a mile Away from actual running or any run o' da mill routine workout it was me 😂 BUT this is a hole other outlook on fitness for me, it's fun and healthy and great cardio all in one!!! And so thank you again ❤
      I am in France and where I live the roller skate community is really non existent so watching your videos helps so much and probably so many other people and maybe even more than you will ever know 😍 well done on what you do 😁

  • @AlluringKeys
    @AlluringKeys 2 ปีที่แล้ว

    Yassss more roller fitness 💪 👌 🙌

  • @pixiesmama8807
    @pixiesmama8807 ปีที่แล้ว

    Love your videos❤

  • @briaalebleu
    @briaalebleu 2 ปีที่แล้ว

    this needs way more views

  • @Freequii
    @Freequii ปีที่แล้ว

    Love this!!!

  • @Chiina_Niicole
    @Chiina_Niicole ปีที่แล้ว

    Loooooveeee the work out thank youooouuuu

  • @MzKegz
    @MzKegz 2 ปีที่แล้ว

    I did 2 sets! I did the thing 😤🔥💖Working out again has been hard for me but this made it fun! Please do more when you get a chance, 😁💖🙏Can you how a preview of the up coming moves for next time so we can get into the next position without cutting into rep time!

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      2 sets?! WOW! You're a bad ass babe! WHEW! so proud of you great work! I plan on doing them every other Friday ☺️ And YES! I can do that next time I need to channel my inner Chloe Ting haha! I didn't expect for people to enjoy these so much but I'm taking everyones feedback so that I can make them better 💖 Thanks for letting me know babe I will definitely do that in my next video 😁

  • @goddessroot4501
    @goddessroot4501 ปีที่แล้ว

    I love it 🤩 but I'll be back

  • @TwoBusyCrafting77
    @TwoBusyCrafting77 2 ปีที่แล้ว

    Wow amazing 💪🏼

  • @mystiquek9870
    @mystiquek9870 2 ปีที่แล้ว

    roller skating is a workout itself…. I love how you incorporated exercise moved on skates. Balance game definitely needs to be stronger to pull this off

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว +1

      Balance is KEY! Once you build that up youll be unstoppable! Also working out on skates is hard but REALLY fun so you don't have to think about it much 😇💞 You got it babes!

  • @latoya2799
    @latoya2799 ปีที่แล้ว

    So what would be the modified version of the roller burpees??

    • @groovyrollerskate
      @groovyrollerskate  9 หลายเดือนก่อน

      probably just a mountain climber with wheels to build core strength :)

  • @babytma
    @babytma 2 ปีที่แล้ว

    Do you do live video message skat lessons?

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว +1

      This is something I really want to bring to life! Working on this for everyone in the near future bbs 😇💕

  • @plushwishes
    @plushwishes 2 ปีที่แล้ว

    U look so good as usual

  • @plushwishes
    @plushwishes 2 ปีที่แล้ว

    I have not seen ur videos in a min

    • @groovyrollerskate
      @groovyrollerskate  2 ปีที่แล้ว

      Im trying bestie! Making youtube videos is a JOB hehehe

  • @Luna..44400
    @Luna..44400 ปีที่แล้ว

    I’ll do this on carpet 😂

  • @ThinkTwice2222
    @ThinkTwice2222 ปีที่แล้ว +1

    Babe, diet is 99% of it...1 fast food meal kills this whole workout

    • @groovyrollerskate
      @groovyrollerskate  ปีที่แล้ว +5

      I’m sure we are all aware of this but thanks 😉

    • @sarahh3320
      @sarahh3320 11 หลายเดือนก่อน +3

      Not everyone works out for weight loss. And you don't have to workout to earn your food.