With peace and love this diet doesn’t seem to be working, like you may be losing weight but depriving your body of carbs and nutrients seems to be making you miserable :( Our bodies need carbs to process food and stay full longer
Hey thank you I appreciate the advice. I don’t actually feel any worse than before-I got headaches and had gut issues when I was eating a high carb diet as well. My bloating has gone down a bit but otherwise I pretty much feel the same. I was hungry all the time before as well 😂 but this was just a two month test to see what happened so when it’s over I will start adding complex carbs back in again 🫶
With peace and love this diet doesn’t seem to be working, like you may be losing weight but depriving your body of carbs and nutrients seems to be making you miserable :( Our bodies need carbs to process food and stay full longer
Hey thank you I appreciate the advice. I don’t actually feel any worse than before-I got headaches and had gut issues when I was eating a high carb diet as well. My bloating has gone down a bit but otherwise I pretty much feel the same. I was hungry all the time before as well 😂 but this was just a two month test to see what happened so when it’s over I will start adding complex carbs back in again 🫶