10 FREE AT HOME SELF CARE TIPS 🔅Feel refreshed 🔅

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 32

  • @treasuretroves5497
    @treasuretroves5497 4 ปีที่แล้ว +8

    Awesome list!!
    Notes for me.
    1. Dance
    2. Paint/Create
    3. Watch Sunrise
    4. Journal
    5. Reading & Reflecting
    6. Bath
    7. Freeflow yoga
    8. Meditation
    9. Vision Board
    10. Create your space
    I love your fashion taste. Makes me feel peaceful and fresh. And you are beautiful! Thank u for these tips.

  • @ceciliachristensen9212
    @ceciliachristensen9212 6 ปีที่แล้ว +22

    I have a feeling this is going to become my favourite youtube channel

    • @majda5613
      @majda5613 4 ปีที่แล้ว

      Same :))

  • @jackieturner8285
    @jackieturner8285 6 ปีที่แล้ว +7

    So excited that you're now posting content on this channel! These tips were amazing! All the love to you Rochelle!

    • @mindspo
      @mindspo  6 ปีที่แล้ว +2

      Girl!!! You are my very first comment EVER!! ahh :P I was really nervous/excited today to put them all live because I've been working so hard on creating the new look and vibe for the channel but seeing this comment just made me sooooo happy. We will be posting new video 3x a week on Monday, Wednesday and Friday! I hope you enjoy the first three videos, much love! Fox

  • @yyeaaahhhh
    @yyeaaahhhh 6 ปีที่แล้ว +4

    BABE omg u are a fiercesome force of nature. You are a huge inspiration to me & i am SO excited for this channel💖 I cant wait to learn more about how i can manifest & create the life i want. In a world with excess/vanity/obsession w showing off glamour & riches, I just want to thank you and bless you for sharing this vital information of reconnecting to the human spirit for us, how selfless that is!! You go Rochelle !!

  • @SoulMission777
    @SoulMission777 6 ปีที่แล้ว +7

    I really love the tips! They are amazing and all of the stuff is so calm und not overwhelming. (Like you have to learn this kind of yoga or read this book.) All the tips are like “go with the flow”. Love that! ❤️ Thank you so much Rochelle. 🌺✨

  • @georgiaholliday7918
    @georgiaholliday7918 6 ปีที่แล้ว +2

    Love love love this Rochelle! I had a big clear of my space on Sunday after a week of anxiety attacks and I can't even explain the shift in my energy after doing something so simple as tidying my home. It really makes a huge difference. One of my favourite self care tips is to take a walk in nature and look for the beauty and list them and also grounding. Conscious breathing is another super simple one that I do daily 🙏🙌✨

    • @mindspo
      @mindspo  6 ปีที่แล้ว +1

      Love! Thanks so much for sharing, i am glade your feeling better after clearing your space it helps soo much. :) I love earth grounding too it's such a beautiful simple practice that brings you back into a state of peace! x

    • @georgiaholliday7918
      @georgiaholliday7918 6 ปีที่แล้ว

      @@mindspo ❤️❤️❤️

  • @kiranpannu1025
    @kiranpannu1025 5 ปีที่แล้ว +3

    The
    Best self love videos so far...Xoxo 🌻🌻🌻

  • @mairoper573
    @mairoper573 6 ปีที่แล้ว +2

    I subscribed before even clicking on a video because I support you in everything. Been a fan since the early days! This channel is going to be so good for people

  • @kikaboba
    @kikaboba 6 ปีที่แล้ว +5

    Love this. I like to dance while cleaning, makes it much more fun :) And definitely need to get a vision board. Any chance you’ll be doing more content on vision boards?

  • @evelinadristig
    @evelinadristig 6 ปีที่แล้ว +1

    Yeey! Love to see you back on TH-cam 🙌🙌 And every single week - it's gonna be great!

  • @tanyakinger4981
    @tanyakinger4981 6 ปีที่แล้ว +1

    Been waiting for this! So great! Cant wait for more💖 Loads of love

    • @mindspo
      @mindspo  6 ปีที่แล้ว +1

      :) I've been working super hard on it for you! I did not want to launch it until i was SURE i could commit to weekly content and i finally can! I hope you enjoy the videos and the journey to come :)

  • @keryngasparini3790
    @keryngasparini3790 5 ปีที่แล้ว +4

    I'm off to buy a new journal!😍Thanks honey!

  • @XxNightmareNikoleexX
    @XxNightmareNikoleexX 6 ปีที่แล้ว +5

    I can't find the downloadable sheet for journaling, can you please help?

  • @coachdinka
    @coachdinka 5 ปีที่แล้ว

    Thank you so much! This gave me the motivation I needed!

  • @aureliepetillion3343
    @aureliepetillion3343 5 ปีที่แล้ว +1

    Loved these inspiring tips 😍 thanks for sharing!

  • @nikolettacsanyi6354
    @nikolettacsanyi6354 4 ปีที่แล้ว

    The sunrise is always beautiful in Budapest:)

  • @baranejedla2655
    @baranejedla2655 6 ปีที่แล้ว +7

    Hi Rochelle, I can not find the online downloadable sheet for journaling, is it possible?:)

  • @robslopos7801
    @robslopos7801 5 ปีที่แล้ว +2

    this is good tips..thank you

  • @JDtv888
    @JDtv888 5 ปีที่แล้ว

    Thank u for sharing this msg God bless you more... 😇👍

  • @klaraburiankova1486
    @klaraburiankova1486 5 ปีที่แล้ว

    Hi, I cant find the journal dowload, could you post it to comments, please? Thank you for those tips! My favorite one is the dancing, today I was listenigng, dancing wild and singing I love myself and it was miraclulous ☼

  • @maimohamed3590
    @maimohamed3590 5 ปีที่แล้ว +1

    I love ur channel😍🙌✨

  • @zohrehbanaei1183
    @zohrehbanaei1183 4 ปีที่แล้ว

    Tnx dear

  • @Owami_Masalla
    @Owami_Masalla ปีที่แล้ว

  • @samuelalemayehu3741
    @samuelalemayehu3741 5 ปีที่แล้ว +1

    Damn she’s hella smart and beautiful

  • @robyndalton9188
    @robyndalton9188 3 ปีที่แล้ว

    what kind of self care do you do at home

  • @bilcoferentine3567
    @bilcoferentine3567 ปีที่แล้ว

    The sun is blocked 75percent of the time.