Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.
Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir.... Thanks for making another awesome video based on very much Uncommon topic...
Thanks for this Vdo, I got some good knowledge about biotin...Thanks a lot sir....God Bless u always.....U r a great person....No one is like u...U changed my life...
Subhanallah ! This video is for me Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues Now i got to know that biotin overdose may be the reason Thank you guru sir for this beautiful information :-)
biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs.... orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he???? dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....
Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..
2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..
A tight slap on the faces of illiterate fake TH-camrs.. Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia
He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps
Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india
Post chronic disease my hair started to hall at a very heavy rate. I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant. Literally in a month hair volume was back.
Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge
Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir
If you happen to be an infertile partners, please try the *ThePregnancyFact. Com* The results that western medicine provided me was aggravating However, my pregnancy was a success after getting a nutritious diet and going through scheduled acupuncture therapies for a few months. Viewing my 1 year old girl wandering in front of me makes me ecstatic. have much concerning this excellent formula from Google.?
Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know
*Mango* a seasonal Fruit is available widespread now especially in northern part of India. Please put some light on this also as we r greatly fond of this seasonal fruit.
I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me
When it comes to educate about nutrition no one can explain better than Guru Bhai. Atleast on TH-cam.
The only guy who is providing genuine information...... Guru mann #gurumann
You’re a nice Person, appreciate the help, please keep giving out informatics videos.
Never seen such a smart nutritionist as you❤
Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.
Dude knowledge + voice + personality + hairs + physics + height + successful + Indian =perfect 😍
Much more but anyways ✌
hair*
Hair
physique bro,not physics...physics to salman bhai wale me aa jayega!
You got a great observation skill of measuring people height by just observing their upper body.....tell the numbers too.
Ayush Tripathi 😂
Thank you for this video. It really made a difference.
You're a bridge between a common man and medical science🙏
Thanks guru Mann for info. You always provide so much knowledge. Appreciated 😊
This guy comes up with the new video at the most appropriate time..respect #thisisgurumann❤
Bro!!! As always straight up information!! Not going around in loops!! Always love ur content! Love from ambarsar!
Guru mann is a very good and honest man.
your videos are never boring
No one can compete you. You are d best 👍🏻
We are stupid Dekho..
Love you bro. You're so informative.
Great GReat LOve from PAkistan ..... you changed my physic
Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir....
Thanks for making another awesome video based on very much Uncommon topic...
Great quality videos.
I experience this and strongly agreed with you.
Thanks for the info Gurumann
This make sense. Wonderful information. Thanks dude
A gya aapka sabse bara fan 1st viewer
Now this is a better reply to khatri and pangal 😂😂💪🏻💪🏻💪🏻 luv u big brother
Guru mann you rock mister
You really too much served for fitness
We love you
Thanks for the information sir, Waheguru bless you sir
Koi to hai you tube pe jo shi information deta hai..u r doing great job sir..
Thanks for this Vdo, I got some good knowledge about biotin...Thanks a lot sir....God Bless u always.....U r a great person....No one is like u...U changed my life...
The only person on youtube The gurumann sir on which we can trust regarding our body health
If pre-workout kicks in to yeh video ghanto tak chalegi 🤣🤣.. Only GuruMann!!
Subhanallah ! This video is for me
Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues
Now i got to know that biotin overdose may be the reason
Thank you guru sir for this beautiful information :-)
Now i will stop biotin and see if diarrhea stops
Hope it gets cured
Abdul Kareem to hair fall km hua?
@@dude81431 sir ... Did u see any difference now?
biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs....
orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he????
dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....
10,000 mcg ? Wtf. Thats way more than required intake
Most genuine personality on youtube with best informative videos god bless u and your family bhra👌🏻
Please make a video on hyperhydrosis problem as well!!
Thanks for explaining biotin, really nice
Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..
2 min of silence for those ,who thinks guru mann promote "youtube" because the award on wall😂😂😂
😂😂😂
Of course he is promoting youtube chutiye 🤣,
2 min silence for those ...Who thinks this is the noble prize for honesty...
2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..
Actual funny
This guy is genuine he won,t suggest anything unless its good for u
Guru Sir Are you living in reverse age mode😍🤣🤣 You are getting young day by day😎❤
A tight slap on the faces of illiterate fake TH-camrs..
Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia
I don’t understand most of the video ........I think I’m the only Mexican here 😂🇲🇽 it’s ok viva India homies! 😎
He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps
Lol amigo uno uno😂😂
😂😂🔥🔥🔥🔥
Amigo is Mexico safe, I hope the drug cartels won't kill me
Trust me I'm in your same boat even though Imma indian( I speak a different language) .
Thank you guru Mann sir for this info
U are the knowledge guru sir ji, bcos aap proper information dete ho, love u sir
Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india
Love You Guru Sir☺
Ty Guru Mann this video is quite informative for us..
भाई हमारे डॉ ओर न्यूट्रिशनइसत आप हो
You are great man really
TH-cam p jitna bhi biotin ka videos tha sabse best video apka hi tha sir.
Post chronic disease my hair started to hall at a very heavy rate.
I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant.
Literally in a month hair volume was back.
Really??
??
Which brand biotin
Bro which brand?
Guru maan is soo funny xD
Guru Mann is the best fitness channel
Sir you are the best
What a video bro.. Loved it..
Thanks sir you have cleared my doubts. Love you and respect always.
That's why knowledge is power. 👌
And concept is the power😉...love u
Great man nicely explaning everything........
Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge
Very informative. We don't know what we would do without you.....thanks gurumann. 💙💚❣💞
First & only choice When it comes to Health & fitness.... Kudos to Guru Maan ji😘
U r the best fitness youtuber
Nice, very good information, thank you brother
Guru The World Best Fitness Guru..!!!🙌🙌
Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir
That's y i watch ur video before i add a supplement in my diet.... Thanx guruman..
Very informative. Thank you
That under armour tshirt wearing (under armour promotion) lol
Good one bro
Rocking it 😝🔥🔥
Thnx sir, your video help me a lot to understand about booting and other things. ❤️❤️
Guru Mann I watch your every video and you understand very well
watchin ur video fr d first tym cz i ws curious abt wht actually is biotin.. i must say yu r vryyy gud looking.. thnxx fr d knowledge 😍
Hi
Tum kuch bhi karo, but tum legend ho sir
Lots of lovee GM
Keep it rockstar!!!
However i have a doubt, how come you give away such knowledge for freeess
Paji tusi att oo..jo b sahi bandha aa naa ohh ta thuda fan huoga..pakka. love you paji
Thank you sir!! I hv confused for intake of biotin before this video. Now I got my answer. 🤟
Guru Mann sir is an Inspiration for all of us 👌👍
👌👍
Too good man..thanks for suggestion..
much needed video thankyou so much
Kuch hi bande to negative hai baaki sab hamare jaise positive vaale hai Gurumaan sir
50 th viewer❤❤🔥
If you happen to be an infertile partners, please try the *ThePregnancyFact. Com* The results that western medicine provided me was aggravating However, my pregnancy was a success after getting a nutritious diet and going through scheduled acupuncture therapies for a few months. Viewing my 1 year old girl wandering in front of me makes me ecstatic. have much concerning this excellent formula from Google.?
viraj Waghmare 9731st viewer🙄🤣
Thanks for the information bro
Gurumann Sach me Guru he I Love Gurumann Bro 💚💚💚💚
I love u.....Guru....
Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know
Extreamly thankssss ......
real hero of india Guru man sir.... 👌
Thank you, for sharing some real information. Much helped advices.
You are right dude
The pre workout he's sipping is muscle pharma ASSAULT...😁
You are absolutely right sir.....love u
I'VE subscribe ur channel today because mujhe lgta tha ke aap sirf gym or bodybuilding ke baare me btate h but u have allote of knowledge... 👌
Yaha guru bhai haters ki bade pyar se marte hue...
😂😂
Sunder Singh 😂😂😂😂😂
Haha..sahi bola bhai
love from Bangladesh 😍
*Mango* a seasonal Fruit is available widespread now especially in northern part of India. Please put some light on this also as we r greatly fond of this seasonal fruit.
Tnx.
This video helped me a lot.
Brother of vidhyut🤣😂🤣😂
Vidhyut se guru mann famous hai or loveable hai
Hi Guru sir....I'm following you last 2.5 years.....u r the best fitness teacher ...your so many advice did help me... thank you so much
Legend for guru mann sir
Paaji you are the Best! Ignore the negative People 🤘
Guru mann sir mere guru
Haters first 2 mins mainly fr u!!!
🤗🤗🤗
great advise, Thanks Paji
Wow , Love you sir ...
you saved my money
Thankyou very much...
Holy crap ... i was popping 10000mcg every alternate day , now have to pop one pill once a month..
Have you suffered from skin problem?
same here man,,,,,, :(
@@jeffrey_george he's saying that your getting your daily botin supply, from the foods that you eat on a daily basis.
@@jeffrey_george I am not sure though. Mainly from eggs, dairy, meats and fish, that's what he says.
I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me
Which.. Brand are you using?
And why your doctor has prescribed?
Can I contact you once to know more about it 🙏:)?
Very useful information thanks
Love your videos