Massage Gun Tips: Dos & Don'ts

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 32

  • @BobandBrad
    @BobandBrad  11 วันที่ผ่านมา +2

    For more information check out our video "Top 5 Massage Gun Heads For Pain-All Ages "- th-cam.com/video/SF22yXQu560/w-d-xo.htmlsi=mABzJ20wT3jebKDq

    • @sula1529
      @sula1529 11 วันที่ผ่านมา

      I really miss Bob he had a great voice like Brad.
      I fell down a stairs once. My foot broke my fall but turned inward and I think I tore muscles or tendons on the outer part of my ankle I wonder have you guys any advice. The foot feels like its collapsing at times and it cramps up but all around the ankle feels weak. Not sure what exactly I damaged. The physical therapist massages it and under the foot and up the side of my leg on the outside he also pulls the foot as it seems my leg gets shorter and I have a limp.
      Can you give me any advice or do a video on this or perhaps you already made one????
      I would really appreciate your help!!!
      ???

  • @HyperCazual
    @HyperCazual 11 วันที่ผ่านมา +13

    1. Don't point the massage gun toward anything you're not willing to massage.
    2. Treat every massage gun as if it's charged.
    3. Don't have your finger on the button until you're ready to massage.
    4. Be aware of what is behind your target because it could be accidentally massaged too.

  • @cherylfenton5390
    @cherylfenton5390 11 วันที่ผ่านมา +4

    It's as if you guys read my mind😊....i just ordered one of these massage guns yesterday!!
    This came at the right time ...thanks 😊

    • @BobandBrad
      @BobandBrad  11 วันที่ผ่านมา

      Great! Thanks for watching!

  • @samlynn2319
    @samlynn2319 11 วันที่ผ่านมา +4

    I have plantar fasciitis and I recently bought a massage gun, it’s a huge relief after using on the bottom of my feet!

    • @ShannaM1
      @ShannaM1 11 วันที่ผ่านมา

      I was able to get rid of my plantar fasciitis completely by doing the exercises and stretches that Bob and Brad recommended on this channel! I even bought their foot massager to make sure I kept it away! Go look up their videos on it. On the search bar, type "Bob and Brad plantar fasciitis", and the correct vids should pop up. Good luck!!!

    • @ShannaM1
      @ShannaM1 11 วันที่ผ่านมา

      I was able to get rid of my plantar fasciitis completely by doing the exercises and stretches that Bob and Brad recommended on this channel! I even bought their foot massager to make sure I kept it away! Go look up their videos on it. On the search bar, type "Bob and Brad plantar fasciitis", and the correct vids should pop up. Good luck!!!

    • @teresacorrigan3076
      @teresacorrigan3076 11 วันที่ผ่านมา +2

      I find insoles called barefoot science are good

    • @samlynn2319
      @samlynn2319 11 วันที่ผ่านมา

      @ thanks i will look into to those. Im going to get shoes from fleet feet soon because of how severe the pain is sometimes

    • @gbosearcher-3686
      @gbosearcher-3686 11 วันที่ผ่านมา +1

      I bought a foot massager and that helps a lot. It was a cheaper one off Amazon. Here is a hint, don't use high on all the settings at the same time.

  • @ShannaM1
    @ShannaM1 11 วันที่ผ่านมา +1

    I've already got one of your mini massagers on my Christmas list and I can't wait to get it! I got the foot massager last year & love it! I use it daily. Thanks so much for helping to alleviate the pain, fellas! God bless! 🙏💖✨

  • @veganperson
    @veganperson 7 วันที่ผ่านมา

    I got one of your percussion guns and I get my hubby to use it on my back every evening. He has accidentally got too close to my neck and yes it does hurt. I don’t use it on my spine, but on the muscles and it does help, especially if the muscles hurt, they hurt less after.

  • @Laura-h3z6m
    @Laura-h3z6m 10 วันที่ผ่านมา

    I have one and I love it too! Worth the cost for me. I love seeing my book covers in color and I use this thing daily.

  • @Justdessertsforme
    @Justdessertsforme 11 วันที่ผ่านมา +2

    Excellent video, thank you very much !

  • @lv2rdhonu783
    @lv2rdhonu783 11 วันที่ผ่านมา +1

    Thank you

  • @corgi4me
    @corgi4me 9 วันที่ผ่านมา

    Great advice! My massage gun arrives today!

  • @jpe1
    @jpe1 11 วันที่ผ่านมา

    I didn’t know that it’s ok to massage muscles when they are in contraction! I’ve always been careful to only massage muscles when they’re relaxed, but after seeing this I’m going to try using my Bob & Brad branded massage gun on my legs with the muscles in contraction and feel what effects that has.
    I have a suggestion for a follow-up video: take a few minutes to go in depth as to what exactly is happening at the cellular level in the muscles when using a massage gun on them. I think that would help me to better understand what actions make the most sense.

  • @HeidiStLouis-xu2ox
    @HeidiStLouis-xu2ox 9 วันที่ผ่านมา

    Hey Mike…love your shirt! South Dakota is a beautiful state…

  • @annelieduffylindstrom7518
    @annelieduffylindstrom7518 11 วันที่ผ่านมา +1

    What about your shoulders and pain around de scapula and spine, i am from sweden so. my english is not that well, have lot of pain in does areas and around my tumbe and in my calfs🦵 and triggerpoint on my button, pain in my hips, can you use that massagegun on does areas and i have just been diagnos ostophorosis, what can I do I am turning 70 in 4 months 😮

  • @Meandmymirror
    @Meandmymirror 8 วันที่ผ่านมา

    I got a great one with 5 attachments for $9.99!

  • @greenleavesofsummer9673
    @greenleavesofsummer9673 10 วันที่ผ่านมา

    The attachments need to be softer on those guns for me to use.

  • @andrewbridger6239
    @andrewbridger6239 7 วันที่ผ่านมา

    Would it be alright to use on top of trap even at corner where they start to go up the side of neck.?

  • @smilesmile7330
    @smilesmile7330 11 วันที่ผ่านมา

    Hope Mike’s hamstrings get better soon 🙏

  • @TheIndyguy2000
    @TheIndyguy2000 11 วันที่ผ่านมา

    You might try a massager that has a standard charger…the c or usb type. The custom charger can be a problem….my dogs like to chew cables. The standard cables are great regarding replacements.

  • @9ijnht5rdx
    @9ijnht5rdx 11 วันที่ผ่านมา

    Find out from therapist where those nerves are, you don't want to aggravate them.

  • @ckelly5141
    @ckelly5141 11 วันที่ผ่านมา

    0:16 Hey fellas!👋 Don’t forget to throw that Packers beeny ball 🏈 in the garbage right after the video.😝

    • @BobandBrad
      @BobandBrad  11 วันที่ผ่านมา +1

      😆 Go Pack!

    • @ckelly5141
      @ckelly5141 11 วันที่ผ่านมา

      @ Boo….boo!

  • @sunshine3914
    @sunshine3914 11 วันที่ผ่านมา +1

    Wondering if either one watches these before or after uploading... Seems the mics are too close & it sounds like they’re spitting with every word.