Balancing Tech and Togetherness: Parenting ourselves in the Digital Age

In this insightful episode of the Accidental Experts Podcast, host Bryce Hamilton sits down with Rachel Sullivan, LMFT, Certified Family Life Educator - P, and AAMFT Approved Supervisor, to explore the impact of technology on family dynamics. Rachel, Chair-Elect of the ALAMFT Network at Solid Ground Counseling Center, shares her expertise on how technology affects family relationships, communication, and overall well-being.
Rachel and Bryce discuss practical strategies for maintaining family connections while navigating the digital landscape. They delve into setting healthy boundaries around tech use, fostering meaningful interactions, and ensuring that technology enhances rather than hinders family togetherness.
This episode is a must-listen for parents looking to strike a balance between the digital world and their family life, promoting harmony and intentionality in their daily interactions.
Rachel Sullivan, LMFT
Certified Family Life Educator - P
AAMFT Approved Supervisor
Chair-Elect, ALAMFT Network
Solid Ground Counseling Center
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