Dumbbells Full Body Workout| Beginner level | Dumbbells வைத்து exercise செய்வது எப்படி?

Dumbbells Full Body Workout for Beginner level . Dumbbells வைத்து full body Workout செய்யலாம்

[@kalyanig405]

Very good. Your way of teaching is excellent. Nook and corner explanation. Thank you mam. 💐

[@neela4313]

Well explained. Many doubts cleared. Thank you.

[@cicilyrk7154]

Very useful video, thank you mam 😊

[@k.jayendrankuppuswamy300]

A class for giving explaination with breathing.👍👍

[@mehalakrishnan4502]

Super mam😊

[@131-pitchammals7]

Hi mam ethana kg dumbells set women use pannanum

[@maheswarihariharasudhanl4756]

Nice Maam

[@srividhya4093]

Clear explanation .how many seconds rest between sets

[@perarivuselvakumar371]

10 -15 second rest

[@rajalakshmi7580]

👌👌👌

[@umamaheswarib3187]

Nice. No thumbles.

[@sivaagara4479]

Hello mam.. please weight gain tips kudunga mam

[@runnerharish2088]

Hi mam back pain peoples gym pogalam ha.

[@srimathigopalakrishnan9457]

👍👍

[@sithikanizar1638]

👏👏👏👏👍

[@vaishalivaishu5793]

Begineer dumbells evalo weight use panalam madam

[@kalavathia4325]

Is it necessary to wear shoe even in home when i do this exercise

[@JDivya-l9j]

Hi mam, how to join online class and fees details mam

[@vinokuttychannel289]

உங்க ஹைட் வெயிட் என்ன

[@msuganya204]

I can't understand about your breathing technique, I think you didn't take long breath

[@shivalibrary2546]

👌👌👌