Let’s Talk About Stress w/ Dr Tracy Rush

In this electrifying episode of the Healing Hands Chiropractic Podcast, Dr. Tracy Rush and host Matt Dawkins dive headfirst into the whirlwind world of stress and its profound impact on our lives. From the subtle whispers of tension to the thunderous roars of chronic stress, they uncover how our bodies react and manifest these pressures physically. Delve into the hidden dangers of long-term stress, revealing its insidious links to serious health issues like high blood pressure and cancer.
Dr. Tracy doesn't just identify the problem; she equips you with an arsenal of practical strategies to combat stress head-on. Discover the soothing power of prayer, the reflective peace of journaling, and the rejuvenating embrace of nature. Plus, learn how chiropractic care plays a pivotal role in helping your body adapt to stress, ensuring you maintain peak well-being.
Join us for a journey into the heart of stress management, where you'll gain valuable insights and actionable tips to transform your stress into strength. Tune in and let's talk about stress, baby!