Reality Shifting Hypnosis: Sleep & Shift to Your Desired Reality | Train Method ASMR Soft Spoken
ฝัง
- เผยแพร่เมื่อ 4 ก.ค. 2024
- This soft spoken reality shifting hypnosis will help you to fall asleep and shift to your desired reality. I am a trained hypnotherapist and doctor of psychology so this video represents a real hypnotic experience. This ASMR hypnosis uses the Train Method to help you to detach from your current reality and shift your awareness to your desired reality. As this is an ASMR hypnosis it includes multiple ASMR triggers for relaxation which, because of their potential to encourage mindfulness and a deep awareness of the present moment, may support reality shifting. Like any meditative practice, reality shifting is a skill, so you will need to practice it regularly in order to experience the benefits. This hypnosis concludes with a deep sleep induction.
This is a soft spoken reality shifting hypnosis but I will record a whispered version soon.
Timestamps/Chapters:
00:00:00 Intro & reality shifting information
00:02:25 Sound induction (Tibetan Singing Bowl)
00:14:35 Reality shifting hypnosis
00:29:08 Deep sleep induction
Research on transliminality:
www.researchgate.net/publicat...
Research on multiple realities:
www.technologyreview.com/2019...
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Watch my newest Reality Shifting Meditation (7.83Hz) here:
th-cam.com/video/Lybka_igg_4/w-d-xo.html
It may be 6 in the morning but I am most definitely shifting. There's not a single doubt in my mind.
were you successful?!?
Girlboss
How was it?
@@fishy2421 it was amazing!! I shifted to the maze runner. I didn't shift the time I wrote this tho. I think it was like a week later. It was a lot of fun!
@@Lyrics_allaround you shifted to the Maze Runner!? I bet that was stressful lmao
dude this video got me the closest to shifting I’ve ever been, I had a really realistic dream about shifting straight after falling asleep, and it lined up with everything I have written in my script. definitely coming back to watch again tonight.
If your reading this, you will shift, I believe in you hey yall I woke up a few hours ago and i watched the video but I did not shift.
this is a sign for me that I'm going to shift, cause my name is also AJ :)
What does 111 mean? Is that good luck?
@@dead_channe1 it’s an angel number
Recent research in the field of quantum physics (see link in description) suggests that reality may not be objective, that different observers may witness the same event and both be 100% right about what they witnessed, thus possibly proving the existence of multiple realities. We are at the beginning of our understanding in this area, so please share what you know, whether it is your own personal experience or information of a more 'academic' nature. It all helps to build the knowledge base.
Can you please put whether it’s whispered or soft spoken in the title. Whispering stresses me out and it’s worse when I’m having a bad anxiety day.
Fascinating stuff
I replied. Maybe you have not heard of it.
What you've said here is interesting because it reminds me of something I learned in a conflict resolution/mediation class, which was that two people can observe one event and have entirely different takes on it that seem to contradict, and if neither of them are lying and both are being truthful to what they observed, then there must be multiple truths. It's something mediators try to hold on to in their work, that perception is reality, so that we can shake off our own biases of what we saw and remember that everyone has a unique perspective and therefore their own unique truth. So yes, multiple realities do exist in every moment, as we all have individual perspectives, and being capable of shifting to another's view or an alternate view is a testament to the fact that we are capable of creating reality by willpower, focus, and just pure creative energy, that enables us to understand one another and understand ourselves. This ties very closely to what I've come to believe as true which is what we're all one and separation is an illusion, since I have the ability to empathize qorh someone whose point of view could fully contradict my own.
why are you all still here reading comments ? GET OUT OF THE COMMENTS AND GO SHIFT BESTIE !!! YOU CAN DO IT STOP DOUBTING YOURSELF 🙄GO SHIFT OR ELSE!
Y'all, piece of advice: Refrain from expectations, that's what going to get in your way. The fact that you are available for a shift means a shift will happen.
Bro I swear I almost shifted like my entire face was tingling and stuff but my mom just HAD TO COUGH and it ruined it 😞
Those damn pesky mothers 😂
I saw a tip a little while ago where if there are any sounds from your current reality, try to think if them as things from your desired reality. so if there is people talking or making sounds you can think of someone from your dr making those sounds in the room next to you and it can help you stay focused even with those dr sounds, and can help visualise some things a bit better as well 😁
@@alexandramychas-lang9378 im shifting to a world were im all alone
Well I had the same sensations but then I heard a dog bark and immediately started thinking of my cr😐
Ikrrr it’s easy to pretend those sounds are from ur dr
But u can’t focus anymore when u got interrupted and scares tf out of u
using this and the blood moon to shift 🤘🏼
Did it work?
@@livtheolive5718 worked for me!! i shifted to defending jacob:)
@@kandisubliminals1448 ooh that’s so cool
This is definitely a whole new ball game on the ASMR world. I find I can easily disconnect from reality but sure where I want to be because I’m happy where I am but I need to learn to handle what happens in the wider world better to make life in my world, better. Very powerful stuff and I’m sure I can figure it. Thank you so much for opening this up to me
I listened to this and ended up in a hellfire inception dream and not knowing what was real or not. It was super spooky but I take it this means I'm close to shifting.
So I have DRDP so I'm chronically detached from reality, its been like that for years now. My family would say that my head is always in the clouds, I can't argue with them cause that's how I feel for a large percentage of the day. Would shifting really be beneficial for me in this case.... I can see why it would be easier for me to shift but would it be safe?
yup! shifting is totally safe! many people believe it has something to do with demons but that’s totally false, shifting is entirely safe so dw!
I have also DPDR for 4 years now and asked myself the same question. I asked my therapist, but she couldn't tell me if it is safe because she didn't know what shifting is. and sorry if my english is bad. I'm from Germany
hey, i think i'm a bit late but i wanted to offer my two cents on the matter!
from the perspective of people who are against shifting, it is often labelled as either A) lucid dreaming or B) people somehow giving themselves psychosis, delusions, hallucinations, dissociating, etc. now personally this is not my point of view, i think these are complex symptoms of mental conditions that you can't "give yourself" by going into a trance for a bit, but i figure it worth mentioning. if you think of it from the perspective of an outsider, however, it's easy to see why they think these things. dreaming that you're in a 'fantasy land' could loosen an already tenuous grip on reality and generally, escapism into fictional universes is not often considered to be the healthiest thing even if given another name.
but let's see the other side - if you subscribe to the idea that reality shifting really is shifting your consciousness and awareness to another reality, there's absolutely nothing wrong with it. it's totally safe to do, and in theory you could totally shift to a reality in which you don't have DPDR. the main concerns with this perspective are mostly centered around getting 'too attached' to your desired reality and losing touch and enjoyment with your current one, always thinking about shifting to a 'better' reality, etc (though i believe there are ways to avoid this!).
while i personally think that shifting is totally safe and real, as far as i know there's no way to prove it, and i want you to be aware of the possible harms and drawbacks before making a decision! i can't say conclusively which i think you should do, but i wish you luck whichever you choose - assuming you haven't chosen. the comment is a month old after all, haha. sorry if i got rambley, i hope it helped at least a little though.
2 think that the human brain is possibly the most complex thing in the entire universe and you know it so well bravo
I would love to see a raven version of this! Which essentially is counting down to 100 and falling asleep after to wake up in your desired reality
You know what, I'm going to shift because guess what. This is my life, I'm in control, I am the queen of the universe & reality is what I want to perceive. I'm already in my dr, I just have to shift. Can you believe how bloody powerful we are?! So go ahead and harness that power, WE CAN DO THIS GUYS!!
I'm going to have my adventures now. I'm ready. I'm ready to accept change and wake up in my dr.
I wish you all the best everyone!! Have fun shifting!! Also big thanks to the creator of this meditation!!
I am trying this tonight and I will update you.
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.
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I didn't shift but I had a really good nap😭😂
Lol felt
I’m going to shift tonight so I will update you in the morning
You got this!
UPDATE- I was very close to shifting but my cat decided to come in my room and sit on my face 😭
Congratulations, you shifted into the cat's reality !
@@preston9668 😂😂😂
I just spent a whole hour talking to class 1A in my cr. Hopefully ive convinced myseld i shifted. Happy shifting! I will shift tonight and so will you!
I LOVE YOUR PROFILE PICTURE SO MUCH
@@nyx_night999 TYSM!!
I almost shifted, I honestly think I did. Everything was super square and I was in the middle of a forest. Then I felt uncomfortable and tried to move, sadly I ended up moving irl too 😔 Maybe next time I'll stay longer.
This is so totally a sign 😭 i have been using the train method and it's gotten me really close and now you post this ❤️😭
i was so close to shifting but i couldnt fall asleep because of how hot it was I WAS REALLY ABOUT TO SHIFT UGHHH. i ended up getting up and turning on the ac because it got too bad ... ill try again tonight and update :]
DUDUUDIDIDUDUE I’m definitely watching this eveynight
i just tried to shift and i got the closest i’ve ever been!! for sure going to do this again tonight so i can actually fall asleep
i always end up just falling asleep instead of shifting or lucid dreaming lol too relaxed i guess
perfect for today's celestial event 😍
WE HAVE THE SAME PLAN BESTIE
Love everything in this video, the background, the lighting, the sound & pretty you 😍💯✅
I really love this video. I wish the part with the train was longer. It make me feel calm.
I’m shifting tonight, i know it, so i will update in the morning
Did u shift?
You are such a gifted healer. Thank you for generously offering this powerful shifting session.
This video was absolutely mind blowing. Great meditation!
im back on my shifting journey (because i kinda gave up after almost year of trying:( ) and thats the closest i felt for months! I will definitely try again next time.
I didn't shift because I fell asleep, but I had a lucid dream! That's aaaa signnnn
Was a great experience 💫 thanks
I saw this a year ago not knowing anything, tried it and saw a white flashed in my eyes but suddenly I was called out, and now I'm back after a year again now I know more about shifting. I'm excited to try this and shift
Listened to this last night and I nearly had lucid dreams.. I woke up twice with nightmares lol.. but very interesting... definitely listening again tonight ... thank you ...
nightmares in a daily setting like practical stuff... burning my hand while cooking and the like. that brought me out of my sleep and I remember waking up in a panic moaning with pain... realising I was dreaming and went back to sleep... fascinating but mad... pretty cool..
i frequently have “nightmares” about breaking all my nails or dropping my phone or forgetting an assignment/ something for work 😂 adult night mares i suppose
Ok so I decided to try shifting through a dream because I have ADHD and I can never focus while I'm awake, plus I always have lucid dreams so it seemed like a good fit for me to control my subconscious from within my subconscious lol
I've been very close with an awake method similar to the Julia method before but this was the closest I have been for sure, I fell asleep listening to this, and immediately I was lucid dreaming.
it was kind of a nightmare but people from my DR kept popping up at random points in the dream and I was trying to make a portal through doors and having no luck, and then a comfort character from my DR popped up and said "come on Alice try this one, you have to really focus but you can do it" so I tried to make a portal, stepped through and I literally fell through the ground and it was kinda scary (but exciting) because I was just falling in pitch-black darkness and I could hear my comfort character saying "come on Alice, focus' and I think I freaked myself out, plus the dream itself was a nightmare so I was trying to run from people and didn't have time to go through the portal at my own pace and focus first. I felt like I got sucked out of the hole to the side and I was right back where I started at the beginning of the dream and woke up shortly after back in my room.
I could definitely feel myself shifting when I was falling though, so will keep trying this one and update after
I’m trying this now I will tell you my experience if I get close to it or actually manage to shift!
This has gotten me pretty close to shifting! I think If I keep on using this I will :D
This is so good tyy
IM GONNA SHIFT TODAYYAYA
I'm ready !!
Hi! This is very interesting! I will have to go through your other videos tonight! 😀
I’ll be trying tonight! I’ll update
i’ll try it and in the morning i’ll update up i promise ilysm even tho idk who u are i hope u have a wonderful time in the shifting world
I love falling asleep to your videos. But mostly I just want to tell you that I REALLY love your blouse!
Thanks!
im gonna shift. i believe i can do it, and so can yall!
Awesome!
i swear I was at the like edge of shifting at some point, but then the vid had no sound so when she started talking again I got scared and woke up :( but it’s oke I’m gonna try another time
Hi! I am a clinical psych grad student and I am a fan of your work
Please start creating videos with a full screen visual during the hypnosis again 😔 they're the ones that I'm able to go to sleep with. I really enjoy having the Tibetan singing bowl on in the background too!
🧡 thank you!
Gonna try this, been a full year of no shifting so let's see!! I'll update when I wake up
Did you wake up ? It’s been a week I’m concerned
@@allylnr3697 my adhd said "forget about it"
@@allylnr3697 no I haven't shifted yet, I got through the full audio but couldn't fall asleep so I gave it
Thank you 👍
I'm going to try this tonight
tgis has to be one of the best i’ve found i tried it last night and all the symptoms were there unfortunately my booster shot said here have a fever instead… i’ll try again tonight
NO BECAUSE WHAT HAPPEND I LITERALLY SHIFTED FOR LIKE 1 MINUTE OR SOMETHING CAUSE I WAS TRYING TO SHIFT TO THE MCU BUT I THINK I WENT TO LIKE IT 2017 OR SOMETHING CAUSE I HEARD KIDS LAUGHING AND ALSO A DOG WAS ABOUT TO ATACK ME BUT I STARTED LEVITATING AND SHEET LIKE WOT😃
Yeah gonna use thus.
me with adhd every time I hear a mention about "now you have stopped thinking about this" starting to think about it right away and sensory overload making it really difficult to stay still
please do these videos with other methods like the cinns method, raven, julia etc
You should try making astral projection guided meditation videos 👀 your voice is so calming and it would be perfect for it /gen /lh
I’ll update in the morning 💪🏻😕
I just had a dream of a women who wanted to give me a reading using stones. She wanted me to determine what triggers me. Then my right ear popped and I woke up, with my left ear ringing.
I WAS TOO CLOSE 😭😭😭!!!but than i feel like i woke up and back to my reality and can't sleep I'm crying I'm so tired
That's always happened to me ! When i get too close i can't sleep !! I don't know how to fix that😭
Holy crap my whole body felt kinda floaty and it was vibrating and tingly but my body had to move sadly also do i have to be in a certain position like on my back or something? Or can it just be any position?
I always see u at the top of my recommendation list when I decide to shift but I never end up getting though. Im gonna tonight lmao
This video got me so close to shifting for the first time. I was falling asleep but then i realized i was shifting and started hearning voices but as soon as i realized it, i woke up 😔
So, I was listening to this and my body started to feel very light and I felt like I didn't have a body, if that makes sense... Then I felt something crawl on my leg, I didn't really pay attention to it but 10 or so minutes later, I felt that sensation again and I immediately opened my eyes (and it felt like I just woke up) and looked at my leg to see what disturbed me but there was nothing, absolutely nothing...
I think I nearly shifted but I can't be sure so I'm going to try again tonight and hopefully I will shift!
And,
If you're reading this - you will shift! I believe in you!
I almost shifted to this! 555
I've shifted!! I love it❤🎉🎉🎉🎉🎉
Fabulous 😘
Do i have to wear headphones?
Okay, so, I am not sure if I am just being paranoid or something, but I want to know what you might think. I tried to shift to this and my whole body started to tingle and suddenly it felt as if I was floating?? And my room seemed to be spinning. I was like, okay I must be close, so I continued and then I felt someone touch me arm??? And seconds later iT MOVED WITHOUT ME TOUCHING IT OR HAVING ANY INTENTION ON MOVING IT???? WHAT THE HECK?😀
Those r shifting symptoms congrats ur abt to go home darling
i’m shifting tonight‼️
Night night x looking forward to this experience x
I don't know why I always fall asleep during this xD and I just woke up in my cr
Comport room?
@@wynmercado9993 no, current reality
@@spineltheoneandonly1359 yeah thanks
Can't hear this one either :( It's really a shame, sine you have mastered a tone of voice that is soothing. Most similar videos on TH-cam from other creators involve a normal speaking voice, which is overwhelming for me.
Imma shift tonight, so remind me to update in the morning😩
I believe that I will shift tonight!!!
I'm so excited to shift
A quick question, I share my room with another person, will this affect the person as well or?
No ofc it wont
Did this last night and have felt like I had a mild flu today.
I am shifting tonight hope you all do too 🤩 much love ❤️❤️❤️
Today is the day I will shift! I will shift tonight and if anyone wants to know what happens I will update! Wish me luck 😳!
im going to shift to my desired reality
I’ll update :)
I opened my eyes and I saw a little bit of my dr room
I AM THE UNIVERSE. I AM GOING TO SHIFTING TONIGHT I AM SHIFTING TONIGHT. I AM GOING BACK HOME. NOTHING WILL STOP ME.
Do I listen all the way through or are some parts optional?
It’s up to you. Whatever works for you best (I have never fully shifted consciously, but I’ve been told by shifters that what works for you is what’s best)
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❤❤❤❤
I almost shift then my mind go "rubber ducky you're the one" with Bangchan voice from Stray Kids 😂😂
Im probably doing a huge mistake but i feel like i will shift on accident so im not even trying 😞 this is rlly good but i always fall asleep when doing shifting hypnosis so i have to find an asleep method
Hoping I shift 🕺
If you use the auto exposure lock on your phone (or whatever camera you’re using) it won’t keep going back and forth from too dark to too bright.
Yep, I have a massive sign right in front of me but I still seem to forget to switch it on sometimes!
Wait do i have to make a script?
You don’t have to! but scripting helps.
I'm gonna shift I'll update y'all when I get back
Can you please put whether it’s whispered or soft spoken in the title. Whispering stresses me out and it’s worse when I’m having a bad anxiety day.
There's usually not enough space in the title but I always put it as the second/third word of the description. Also, all videos are divided into soft spoken vs whispered playlists x
is there anyway that you can do this but with raven or estelle method? i love you’re videos and watch them every night
Hello hello
Its the 5. time I'm here I just want to shift so bad 😭
Trying to shift. Update in morning !
Update?
@@jessicagabriyel8612 Forgot to watch the video, I’ll update tomorrow morning thx for reminder