Reality Shifting Hypnosis: Fall Asleep & Shift to Your Desired Reality | Train Method | ASMR Whisper
ฝัง
- เผยแพร่เมื่อ 2 ก.ค. 2024
- This Reality Shifting Hypnosis will help you to fall asleep and shift to your desired reality (DR) using the Train Method. As this is an ASMR reality shifting hypnosis it includes multiple ASMR triggers to aid both reality shifting, relaxation and sleep. It also includes a sounds induction using a Tibetan Singing Bowl and concludes with a deep sleep induction and extended soundscape to aid sleep.
Reality shifting is a skills that needs to be learned and practiced and as I am not there to guide you in person the hypnosis is equivalent to self-hypnosis so you will need to customise it to suits your needs, full instructions regarding when you should close your eyes can be found in the video. If you would prefer not to fall asleep, listen in a comfortable, supported but upright position.
This is a whispered Reality Shifting Hypnosis. You can watch a soft spoken version here:
• Reality Shifting Hypno...
Timestamps/Chapters
00:00:00 ASMR intro and reality shifting hypnosis information
00:03:30 Reality Shift Hypnosis
00:08:29 - 00:15:45 Sounds induction (Tibetan Singing Bowl)
00:30:15 Deep sleep induction
00:37:00 Soundscape for deep sleep
👩🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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Watch my newest Reality Shifting meditation (7.83Hz) here:
th-cam.com/video/Lybka_igg_4/w-d-xo.html
Thank you I was able to see my wife & children in the alternate reality, all the way up to the birth of my 1st grandchild. It makes me feel good to believe l'm doing well in another life.
That’s so sweet
AAAAWE THATS SO CUTE
That’s adorable wow
three very important things to remember!
1. you can't get stuck in your dr (desired reality). you can always come back
2. gratitude can help with shifting. so be grateful for what you have, and you might just get more!
3. don't let yourself get discouraged! you can do this 111 222 333 !!!
How long can you stay in the reality.
@@werdortsac1094 As long as you want :)
The likes are at 333 peace out I’m goin to my dr
What do the numbers mean?
@@MigglesTheGidget i think they’re either supposed to be just saying angel numbers, or saying the like count is high, or a combination. angle numbers are numbers like that repeated 3 times (555,777,333, etc) they all have different meaning but it’s generally just a positive thing
I COULD FEEL MYSELF SHIFTING TO THIS LAST NIGHT BUT GOT TOO EXCITED AND IT STOPPED OMG
What did u feel because I don't know what was happening j got this weird sensation around my whole body and felt like I was getting sucked into another place and I could feel my heart beating realy quick but opened my eyes and it went away
@@Unknown-ji3cc for me it was similar, I saw like a portal to my waiting room and I could feel myself getting sucked in but when I tried to focus on it the sensation went away, so I kept going in and out of that but when I was right about to go through I got so excited and I fell back and the sensation disappeared completely, I tried again a few days ago as well and got similar results but my mind was wandering and I couldn’t get the sensation as strong again
i was trying and it felt like i was no clipping through the floor slowly but i think i got distracted or sum
I got scared so I stopped
@@Unknown-ji3cc yeah same thing happend to me
I listen to you every night to try and shift but always end up falling asleep on the first directions😭😭😭😭😭🤚🏽🤚🏽🤚🏽🤚🏽
Me too! We’re going home soon if not tonight! 111 ❤️
@@kemmy9545 I hope so too Kemmy...
Maybe you already shifted or you may need to do some inner work to prepare before you do. Everything happens for a reason😊
@@alexishernandez-yu8in u and my brother have the exact same name🗿🗿🗿 but anyways I did shift one time but that was a year ago I used a different method but while I shifter I went somewhere where I had no idea where it was but it was in a field but no one was there
@@silvazoldyck6652 what a coincidence! I usually go by birdie just a random nickname I got when I was younger. Hopefully now that Mercury Rx is over you can shift again good luck!!🤞🏻
Bro I swear to god I was literally so close to shifting but I live in a Hispanic household so all their screaming brought me back to my cr and I’m now crying 🥲
Same, I live in a Haitian household and they’re always watching Haitian news and they phone is always ringing 😭
I have always been a very vivid dreamer, numerous dreams a night. I've tried to lucid dream for years (no joke) with no success. Recently I've come across reality shifting and tried several of them (again no luck but a bit further than before). However the person posting the vid said something about the CIA using the same tactics/affirmations and that put me right off (we all know the CIA aren't the good guys). Then this channel popped up in my recommendations the other day and for the last three nights I've listened to either lucid dreaming or shifting. I have to say, I am out for the count before the music part at then end, dreaming even more vivid than usual, and if I wake up and check the time it's only been an hour or two when it feels like I've been asleep for four or five hours. Many lucid tones are at least three hours long and I'm not sleeping until at least an hour or two later. Even though I haven't shifted or lucid dreamed yet, my dreams are more amazing and detailed than usual and my quality of sleep is so much better, with less waking during the night. I am going to listen to this tonight. Thank you.
I fell asleep listening to this and i was able to lucid dream! i haven’t lucid dreamed since for about 5~ years until today. Thank you so much for your hard work! tonight i’ll be able to shift and meet tatsu, the best househusband there is
If you lucid dream too i recommend spinning clockwise in a circle with your eyes open and checking your hands if they’re different. Once you’re aware, focus on opening a portal or rift that leads to your DR, focus on what’s it in, what you’ll see, who you’ll meet, and what you’d do to establish a strong connection with it. Walk through it and you’ll be there!
@@xmancook529 As in spinning your whole body?
Omg it's been a tough few weeks. My brother had an accident and I'm not sure he will ever be the same again, my niece who's 12 overdosed on alot of medication, she is ok, and another member of my family hung himself but my husband saved him in the nick of time.. my heart is heavy I'm just not sure how to unwind from all this. Thank goodness for ASMR and bonus that you're a psychologist. Thankyou Emma for this free service you are a gem 💎 looking forward to being knocked out 💤
I really hope you are doing ok despite everything yourself. I wish you the best of luck shifting!
I hope you’re doing well now!
@@GunnerTheTherian Thankyou, so long ago, these events have sparked something for me, I'm now studying to become a Nurse. I want to take care of people. My brother is ok, it was a one in a million, he had a seizure and fell forward and broke his jaw, got a head injury but he's recovered now. my niece has her ups and downs, she's going through a lot, and my brother in-law seems to be in a good mental place.
@@kellyk.8519 I’m so glad things are getting better! Good luck!
Hi Dr Emma, this is my most favourite Hypnosis and contains the therapy I love the most. The Tibetan Singing Bowls, the guided train journey and the sound of rainfall and slight rumble of thunder. It took me to a happy place in Robin Hoods Bay, North Yorkshire in which I have never visited with someone I secretly adore. Its almost like manifesting and its now 4.30am I'm wide awake and feel happy. It has envoked the desire to lose weight, get healthy, cheer up and claim my freedom. Thank you lovely Lady. Julie x🌹
GUYS I ALMOST SHIFTED WITH THIS LAST NIGHT!!! I felt my room like changing and stuff and I had a lot of symptoms the only problem I had was that I couldn't sleep at the last part and I don't know why 😭😭 (maybe it was on me cause I have problems with sleeping etc) BUT THIS WAS THE CLOSEST I HAVE BEEN TO SHIFT!! (Sorry if my grammar is bad I can't speak English very good)
Sameeee 😭
Please share your tips, tricks, trials and tribulations, there is something to learnt from every experience 🌀
How do youtube ads factor into Reality Shifting or Lucid Dreaming, etc?
Can you please go back to putting soft spoken or whispered back in the title? I'm only asking out of total respect. Personally I'm not a whispered fan, and having to wait until over 3 mins to find out is a bit long. Love your videos and appreciate your work, just a simple request. Thank you!
@@Chub_Chin_Chillah You can find the 'type' of video in the description x
@@TheASMRPsychologist Silly me, I'm not one to really bother deep diving into the descriptions of youtube videos. Thanks for the reply and pointing it out for me. Really do enjoy your content very much ✌
V C. C. Bforget. C C C C
could you make an astral projection guided meditation? your voice is so calming and soothing and it always makes me so relaxed and comfortable
It pretty much is, You visual go with it ♥️🙏🏻♥️✨
My dad came upstairs when I was almost there, kinda sad. But very helpful, the feeling of myself drifting away was very nice!
You should had ask him to join you❣️
i recommend an eye cover and noise canceling earphones ! helped me THE MOST and absolutely cancels out any sound if you’re not scared of turning them up! and help prevents from outside distractions from bothering u if you’re winding down to sleep!
Oh, I woke up what seemed like an hour later but was only 10 minutes feeling extremely rested. Then got a massive Charley horse 🐎. Her voice sounded like it was being whispered directly into my head with no headphones.
I have been shifting realities noticeably for awhile, but after one session of your hypnotherapy, I noticed it immediately! And a huge shift in my spiritual gifts as well. I plan on speaking on some of these phenomena on my channel as well. Im now an official fan of yours and have already shared your videos on my other platforms. 😊
i’ve legit shifted 5 times using this
yesterday i immediately fell asleep listening to this..and i finally lucid dreamed!! i couldn’t really lucid dream for months- thank you so much!!!
Appreciate all you do for us. Can't even begin to tell you how much you help me to sleep 🤗 I find myself doing your finger flutter at times too😊🤣
Your videos are the only thing keeping me stable. I genuinely feel so calm everytime I come and listen
I SHIFTED TO MY STAR WARS DR!!!
I've always said perception is reality and we forget that other perceive the world differently than we do and I try to remind myself of that every day as to not invalidate anyone.
♥️🙏🏻♥️✨
Doing this while on a 1 and a half hour train journey💪🏾💪🏾💪🏾
I listen every night. Your video's are amazing and very helpfull. Thank you so much!
omgg i needed this thank you
Weird I just searched this and here you are...36 minutes ago. Intended 🙏
Sameee
thank you so much! your videos are always so lovely and helpful😊
i shifted to the life of my story. i’ve been writing this new book, working day and night. all i wanted was to be somewhere like that. where i could feel the wind whip past my ears and the adrenaline pumping through my veins as i hopped from rooftop to rooftop, escaping people i made from my own imagination. but instead, i shifted to the worst point in time. and i forgot to ‘turn off the pain’. the prologue was my favorite scene to write, but i did not expect to have to relive what my main character faced.
the prologue is short, but i hope you can at least try to imagine what unbearable pain i accidentally put myself. through.
**Harpocrates felt the cold, hard concrete rip through his turtleneck and tear skin as he skidded across the surface, hitting a wall behind him. He attempted to sit up, only for a sharp trident to be brought down on his chest, pinning him and registering a cry of pain to tear from his throat. Protesilaus, mouth agape, stood stock still for a moment. No one had ever heard the vigilante do so much as gasp, or make any sound of the sort. Harpocrates always kept quiet, true to his name’s origin.
Despite this small setback, Protesilaus didn’t let it get to him and shook his head, pushing the trident deeper. Harpocrates bit their tongue and snapped their mouth shut, pushing through the pain and attempted to think of a way to escape this situation. The brunette always thought of something.. a plan to escape, a lie, an excuse, a disguise, anything to get them out of any situation. Anything to get them through. To render them free. But now, as a ragged cough sent blood splattering across their stomach and red painting down their chin, a sharp steel trident lodged deep in their chest, they couldn’t find it in themself to think straight. They wished they could at least say one final goodbye to their brothers and father. But, if they revealed their identity to the trident wielder now, it would only do more harm than good…But then again, if they died and Protesilaus found out their true identity long after they had stopped breathing, it would definitely hurt.
He reached his trembling hands up and grasped the steel rod. All of a sudden, the hero Protesilaus yanked the trident out of his chest and reached down, picking up the dying vigilante to carry them to the nearest hospital. Protesilaus didn’t mean to almost kill the vigilante, he just needed them to be harmed enough to the point where they couldn’t so much as raise a knife or even dream of running. Harpocrates had been such a hassle to track down, but now, as Protesilaus held the dying vigilante in his arms, his lips drew into a tight frown when he witnessed the look in Harpocrates’ dulling eyes when his goggles slipped. He looked so very young. Protesilaus clutched the vigilante closer to his chest. He had no idea they’d been hunting down a child that entire time.
Harpocrates knew it was finally time. ‘What better time than now?’ He supposed and smiled sadly. He attempted to say something but coughed up more blood. So, Atticus cleared his throat and recited his final words in his head before opening his mouth to speak for the first time as Harpocrates.**
yes, i know, it’s a story of heroes, villains, and what have yous. but it’s certainly my favorite pass time when i’ve nothing else to do. so, i sit down with a cup of tea and begin typing out the next two chapters. i’ll try to be more specific when it comes to shifting so i don’t screw up again. honestly, it must have been my dumb adhd brain wandering again when i should have thought of fighting crime or commencing a drug bust that’s sure to break news and surface all over the media. all i wish is that every one of you don’t accidentally shift into a small alley where someone could pin you to the ground like a little bug with a trident through your chest. but if you do happen upon a situation like that-well…sucks to suck
Just found your account!! I love the videos, so relaxing!
The closest I have ever been to shifting was the very first time I tried. I had just learned about it and it seemed simple enough. So I lied on my bed only listening to the sound of my parents in the other room setting up our new fridge. I don't know who long I was lying there but I felt like I was floating and it scared me a little but I pressed forward. I began to feel a comforting feeling, just a feeling telling that I was okay, I was safe. I felt someone wrap their arms around me, pressing their body onto mine, but their presence felt familiar...then I hear in my ear "Its okay, its just me! You almost their, I....we believe in you"
Then my dog began barking at my door like bloody murder, scaring the crap out of me and making me jolt up.
I have never gotten anywhere close to how close I felt then.
Stoled my heart with the bowls too... Much ♥️ & ✌️ And Many Blessing's❣️❣️❣️
Soothing and effective, skillful coaxing into a new frame of mind, new experiences. Perfect!
Glad you enjoyed it!
I love your videos!! I can't sleep without seeing your lovely face every night 💞🙏
this is so good
You’re so wonderful!
I love it
Im gonna shift tonight! I just know it!
I started to feel realy weird and my eyes were shut and it felt like I was being sucked into a different place but then I opened my eyes...was I about to shift??
Also when I felt like I was getting sucked in my I could feel my heart beat quicker is that normal?
Yes you were about to shift, just be relaxed- I know it’s a lot harder than it sounds, that’s what happens to me, you’ll get there soon
By your question, Sounds like a good/ deep meditation. You would know the Shift if felt it my thought ♥️🙏🏻♥️✨♥️✌️
Thank you.
thank you so much for this! I always look forward to each and every one of your videos !
Hey! I was wondering if you can make a video of waiting rooms(WR)? I really like your channel:)
This is another one of your videos that I adore. I love the ones with visualizations. Would you consider doing an inner child hypnosis?
Let me see what I can do xx
2 days in a row I get to the stage where I go numb and feel like I'm getting sucked into it but for some reason just can't pull through any tips
When you get to that stage, starts saying affirmations, and dont focus on the symptoms you’re feeling(feeling numb and such)!
OMG I GOT SOOOOO CLOSE! I could hear voices and felt like I was floating and my whole body was tingling 😭
I couldn’t stop thinking about how cozy your room looks!!
😊😘
Ty!
Hello! I love your videos! Do you think you could do a video for removing limiting beliefs against manifestation? Or a growing extremely taller hypnosis? 🙏
Trying to shift to a reality where I have a loving and kind family.
I didn't shift yet but I noticed how I am getting more confident in this reality
I think a lot can be answered with this in the book The Law of One.
A lot of your videos and knowledge has a base connected to that book ❤️
Absolutely amazing. 🤗💖 Thank you Emma so much. ...as far as I'm concerned, the best is listening at least for 21 days to change to be permanent. ...Or, is this different with using this method? Thank You. 🙏🙂
I fell a sleep, not really thinking about reallity shifting but how many hours would I sleep before waking up to work... And I just had the weirdest dream EVER!
I tried it for a night and fell asleep. I didn’t shift , but I had a lucid dream.
I would love more nap-length sessions
Day 3 of trying this to shift!!!! No success so far but ill keep trying
Day 5 no success, a lot of dreaming tho
Day 6, strong semi lucid dreams happening
Trying again, no success
You can do it!! ✨
Everytime i do this i fall asleep as neccessary but wake up with my eyes still closed and everything but then theirs an overwhelming numbness thats really uncomfortable and scary across my ehole body and i feel floaty. Its really hard not to move in a mote comfy possition as when this happens i am half asleep so my brain is very open to the shuggestions of affermations
I know im getting really close and im gonna shift tonight :) but i need to not freak out lol. I ve got this, and so do you! (He/they)
Could you do the Julia Method next?
I kinda half forget what I’m doing and just kinda void out until I move around. I don’t know what to do from that point :/ any suggestions?
beautiful
Thank you! 😊
nah cuz if i don’t shift soon i will absolutely shatter
❤️❤️
Just curious: Does this help me change my subconscious?
Hello hi!
I appreciate you always being here to welcome in my videos x
I found you a few days ago omg love you I can fall asleep fast
i’ve shifted so many times
I need a video that's just a compilation of all her intros
You'll find some here, enjoy xx:
th-cam.com/play/PLQIWsraS8nQuoQLD3EHQKc8nzBnjPoocK.html
That is for sure the truth, cause i already lived "2 lifes" in the some body, in 2 totally different of "being" a self...
you are ✨ _gorgeous_ ✨
😍😍😍
Am I ok to fall asleep during this?
Okay so I wasn’t floating but like my body was involuntarily moving and it was like my arms were moving to the starfish position, and I only had one earbud in but I could hear the train in the other ear. I feel like I need a push or something to finally fully shift
I ALWAYS FEEL MYSELF SHIFTING TO THIS BUT I GET SCARED AND IT STOPS-
Thank you for not having sounds that trigger autistic folk like myself slurping bothers me and you didn’t do that like so many do on other channels
I'm pretty sure these reality shifts just make me have more vivid then usual dreams and slightly more lucid dreaming. I call it lucid dreaming it's just me realizing I'm in a dream or make comments saying this is just a dream or something along those lines. Have had once an extreme lucid dreams of me having full control of it and usually my lucid dreaming means I realize it's a dream and wake up or force myself awake. I realize this isn't about lucid dreaming but I do lucid dream a lot and haven't experienced reality shifting yet and if anything these videos have only made my weird and vivid dreams more so. Sorry for long winded rant
I thought the title said “Reality shitting hypnosis”
Can someone please tell me how this works? Should I listen to the whole video and then shift or should I listen to it while I fall asleep and shift??I don't get it😭😭😭
i recommend using it while you shift :) so u can use it to guide u there
Do you stop crying about everything, whining Yankees?
I'm believer of diffrent Matrix es, for a very long time. Each one of us has his/her own.
So there is mostly not a wrong or right, it's simply a diffrent awareness.
So it come some people see angels, some mud people and so on.
You are shaping your reality, with your believe system.
The problem is, that we see, the believe of other people often as wrong and want to push our believe on them. Politicians, Vegans, Christians, Moslems, and of cause in friendship and Familie matters.
Not every Matrix resonates with ours, but this is not a reason to hurt someone, start a war. ♥️
I'm not even in half way through when I woke up, I feel my whole body something like vibrating and also something is stinging on my whole body.
ive tried eveerything for lmost a year and i still cant shift
Yes, And what time is tea time again? And we need to really hang out more often since we seem to be of that so they say; Tribe ♥️🙏🏻♥️✌️♥️✨
is it just me but I immediately fell asleep but the earphones still there and had dreams???
Every single time I’ve tried shifting I’ve experienced sleep paralysis it’s happened 3 seperate times now and it is the worse feeling ever im not trying to scare anyone but is there a prevention to this
I suffer from sleep paralysis too. It is by far one of the scariest things I've ever experienced and no joke, I've been clinically dead 6 times and THAT was honestly the most euphoric experience. Don't get me wrong, watching the doctors shock my heart from outside of my body was scary AF but at the same time, I felt peace, I felt no pain, the first time it happened I was 14 and don't remember much from that experience. But I remember every detail of every other time. (For the record, obtaining the ultimate euphoria is NOT WORTH POSSIBLY DYING FOR!!! SO PLEASE DO NOT DO ANYTHING TO SELF HARM JUST FOR AN OOBE. YOU'RE LIFE IS MORE VALUABLE!!!!)
Since my last near death experience, I have been trying a lot of things to either shift or lucid dream. I don't know a whole lot about it. My ultimate goal is to try and see the babies I lost (without dying...as that has been the only time I've been able to do so. I have a lot of medical issues. Including seizures. More than once when I've regained my consciousness, I find my daughter crying hysterically. Since I don't remember anything from these episodes, she keeps track. On multiple occasions, I have no idea who she even is. I don't understand why her dad isn't home (we've been divorced since 2015.) I seem to go back in time to a time I was really truly happy prior to my daughter being born. I've only seen HER future a few times, and I'm not in it. It's her wedding day and I'm not there. She's crying in her fathers arms wishing I could have held on a few more days. I pray every day. Please God let me at least make it to her wedding. 🤞
Wishing everyone here safe and happy experiences during your travels....who knows maybe we'll end up meeting there someday. 🙂
PLEASE I'M BEGGING YOU, CAN YOU DO ONE SHORT MEDITATION (10MIN MAX) TO LISTEN BEFORE GOING TO SLEEP SO WE PROGRAMM OUR BRAIN TO SHIFT DURING SLEEP??? 🙏🙏🙏
my parents don't allow me to have my phone during night so I can't shift with sleep method wich make you have to listen to it all night long
I'm desperate lol
9/23/21
Just what was needed Sis ♥️🙏🏻♥️✨
I had to think and then realized you’re from America. I thought it was DD//MM//YY
last,if i still can't shifting 😭 i dunno lah nsjdmamajdns
i love shifting i’m pro
Every time I sleep to this I get nightmares witch is very unusual for me 🧐
why is my family so loud.... 😕 I was in the middle of the audio already 😭
Comments are on 111
blank space
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2222 likes? I'll take that as a sign
I didn't shift :(((
Almost shifted but my annoying brother woke me up
See it at 111 comments🥺
Hello 😊 would you considere to do a hypnotic asmr for enhancing sexual experience and feelings(female)? But just if its possible and you would want it. I would really appreciate it. Much love 🥰
I’ve done train beers but never train meth…..
Oh
Ok. So y’all pls answer this honestly since I know most of you are doing as if your shifting but you ain’t-
Ne ways so! Are you guys like.. shifting fr or..
And it isn’t funny if your lying .-.
yes it is!! there are CIA documents confirming that it is real :)
THIS ONLY MAKES PEOPLE FALL ASLEEP, NOTHING ELSE!!! NOBODY SHIFT ANYWHERE!!! SHIFT ANOTHER REALITY IS A COMPLET LIE!!!
9 worlds of wierd
IT'S to easy for the devil to get into your Head, I'll stick to praying 🙏, cause I know that the Lord will be with me forever, and that puts peace in my eternal soul!
This is a deep meditation hun, Our Father wants our
Mind, Body, Souls
Heathy Calm Happy
Could it be the dark side trying to tap on your
Mind Thoughts???
God wants us to be in
Control of OUR Thought's & Actions...
♥️🙏🏻♥️✌️♥️✨🥰
O hello Bernard I didn't notice the name, didn't look. I suggest listen again or maybe even sit with a friend 😉
Thank you.