A week in the life of a 5k runner

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  • เผยแพร่เมื่อ 5 ต.ค. 2024

ความคิดเห็น • 2

  • @pokehudd
    @pokehudd ปีที่แล้ว +1

    I’m sure flipping the course made a small difference, it’s so easy to judge your bursts of effort when you know a course well. I only ran at bury a few times but I know it would have thrown me off massively running the opposite way round. Keep up the solid training.

    • @pattle
      @pattle  ปีที่แล้ว

      Yeah thinking about it, it did make a difference. Although I think I was also just on an off day. Thanks, hopefully I'll do better next time. Would be good to see you running round one time soon.