What Acceptance is Not!
ฝัง
- เผยแพร่เมื่อ 15 พ.ค. 2024
- Clarifying misconceptions about acceptance in the context of OCD recovery.
Get in touch with us on WhatsApp:
wa.me/message/2JZE25AI3UCNA1
Website: www.ocdrecovery.com
Follow us on social media:
Instagram: ocdrecoverycom?...
Twitter: / ocdrecovery
TH-cam: / ocdrecovery
TikTok: vm.tiktok.com/ZSewDHMUn/
Join our online OCD community dedicated to recovery:
/ ocdrecoveryuk
The thing I like about this channel is that you guys have all lived it and to extreme levels of suffering so you are all the best to teach others. l
Absolutely! Experience with OCD can't be bought as I say.
Hi nick! Can you please do a video on TOCD? It’s very less spoken about and video on this will be extremely helpful to shift perspectives
I'm so grateful for these videos they are so powerful! This reminds me of the book the forgiveness project by Marina Cantacuzino and how there are people who forgive incidents like the one you describe Nick
hi nick, could you make a video on disputing the fear of death?
Absolutely Kate!
I have hope because of your help and videos Nick. ❤
Thanks ur videos are always very helpful
You're very welcome buddy!
I feel like I’ve been spiraling all month. I have been struggling with real event ocd and I asked my friend for reassurance and it stuck for about 2 weeks. Last week I said something I shouldn’t have said to a friend about another friend and now it made me feel like I’m this untrustworthy terrible person and now i feel like I’ve been reviewing ever “bad” thing I’ve ever done. There’s no specific event this time because everyone had already told me I’m okay. But I just keep thinking “what if I did something bad that I don’t remember.” And like “what if I really did hurt that person’s feelings.” Like as if something is wrong with me deep down and I can’t shake it. The only thing about the acceptance thing that is hard for me is accepting every possible fear I have like pocd and harm ocd. Like I have to accept everyone else in the world before myself.
A question for you, related to you not working out for a year and not caring if you will be fat is still okay, but if your earlier cycles have ended with walks, good dopemine how do you accept not being able to excercise etc
Hey Ashish - I didn't particularly like it, this is where acceptance doesn't mean agreement, but it taught me the value in enjoying other areas of my life. I had to realize that exercising was a part of my life but not my entire life.
@@aguywhohikes1271 well put..the challenge if physical exercise has always given you the dope needed to function, it's hard to find out something in 40's that can replace it.... specially an addictive, OCD mind
I have this fear of being a bad person for loving travel and aviation even though it messes up the climate. I've been trying to dispute it by using unconditional acceptance, and accepting that some of my interests/goals/wishes will not have good consequences for others. I'm not fully feeling it though, so I was wondering if you maybe have some other angle to look at this that I didn't think of yet?
It’s a form of Harm OCD I had that version in different forms. We can help with that!
@@OCDRecovery That makes sense! You guys are lifesavers 🙏Would love a video on something like this! (If there isn't already one because you guys are making videos like a machine!)
@@luca_the_linguist machines make videos like us! 😎