"The Myth of Self-Esteem" by Albert Ellis | OCD Recovery

Kirsty gives an overview of the key concepts in "The Myth of Self-Esteem" by Albert Ellis, the third book in the recommended reading list.
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[@anthonystitt3052]

Hi Kirstie - all your videos are so sincere and so inspiring. Thank you for spending your valuable time helping people who are suffering with OCD. You are a gift.

[@tuulafai4046]

Excellent - very helpful

[@Herbalistic]

Yes, only self acceptance is the way❤

[@curiosamente]

Thank you for a very needed review!

[@paulk7059]

Excellent video … thank you !

[@theeverydaywinner4475]

This books been on my to-read list. Great vid... keep em coming 🔥

[@olivep7920]

Thank you for the detailed explanations in your videos, they are very helpful.

[@eversunnyguy]

USA, UOA, ULA are very important along with ERP...as depression is common .

[@jurryd19]

Who is the person in this video? (I should not have to ask, really, bad form to keep it a mystery.😆 Looking for a coach. I want her. Well, someone, anyway.