Sometimes, I feel like we work endlessly to change and constantly strive for that next level, and we forget to enjoy where we are now. My word for this year is "enjoy". Enjoy the now, enjoy the moment, and enjoy all the work I've done to get here! Thank you for all you do! Happy new year!
Turning 40 on the 11th and my word is STRENGTH. Not just in working out but in life so I can say no when I need to. No more people pleasing at my own expense.
Limitless is my 2025 word 🎉 until now I ride all your live rides on Sunday morning. Year 5 started and I never imagined I would keep pushing and enjoyed sport and workouts 😊 thanxxx ❤
1st I wanna grow on my bike-up not out! 2nd I've been with you for a hot second now (have no idea years), so for me Kayleigh=inspiration. my word. Thank you!
Consistency is my word!! Great ride for the first live ride 2025 🎉❤ your truly amazing motivation in my journey… love you Happy new year to you an the family ❤
Capable! It’s basic - but it’s the same one that just kept popping in my brain. Huge shout out to Jason for starting the journey with a blow out. 😮 Appreciate you both so much !! 😅
All right my first day cycling for 20 minutes amazing the tutorial the workout she's like perfect with you in there she tells you not to give up continue working you know and I did my first workout and I feel great I feel like I made some accomplishments so
Awesome, looks like I am going to be spinning everyday this week. It’s 32 degrees in Florida but with the humidity it feels like 15 lol. Thanks for a great workout 💪🏻🐊
Thank you for an amazing ride - I missed it live yesterday by 30 mins :0. Next time I’ll make it - got an extra bonus ride - not complaining :) Happy 2025 !!!!!!!
Well this kicked my butt in 2025! I miss Stella and so sorry to hear about this! I read it a while ago; we lost our furrbaby cat Yota in 2022 and I am still not over it and don't think I want another honestly!!! Have not been as present as I should as life keeps taking a toll of my busy-ness! But for the New Year, this is my word, "PRESENT". To be present for me, to do the things and get them done. So whatever word we all chose to work with on these 90 days, go after it! We got this! Lets do this! I love you girl and the Cohen Fam!
Thanks for another amazing ride 🤩 and best wishes for 2025 to you K+J and to all the Butt Kicker fam 🎉Let’s get stronger on the bike and crush our goals out there 💪✨!
Sometimes, I feel like we work endlessly to change and constantly strive for that next level, and we forget to enjoy where we are now. My word for this year is "enjoy". Enjoy the now, enjoy the moment, and enjoy all the work I've done to get here! Thank you for all you do! Happy new year!
Thank you so much, Jessica! 💜
Turned 55 on the 1st of January, my word is THRIVE at 55!!!
I absolutely love this for you!!! Great word ! Great year…. Thrive in 25 at 55!!!
Strength. For body, mind, soul. Thank you K&J!!
Turning 40 on the 11th and my word is STRENGTH. Not just in working out but in life so I can say no when I need to. No more people pleasing at my own expense.
NOW! thank you for helping me find my word. Love this team 🤩💕
This workout was AMAZING Kaleigh. Thank you so much! You bring the energy and push us EVERYTIME. We love you❤️
Balance! Thanks for the workouts this morning K and J!
Limitless is my 2025 word 🎉 until now I ride all your live rides on Sunday morning. Year 5 started and I never imagined I would keep pushing and enjoyed sport and workouts 😊 thanxxx ❤
Kaleigh you are amazing
Inspiration!!!
My word is ‘NO Regrets’
First of all, your dancing at the beginning is the cutest
1st I wanna grow on my bike-up not out! 2nd I've been with you for a hot second now (have no idea years), so for me Kayleigh=inspiration. my word. Thank you!
Strength!!
Thank you for these rides! I’m dedicating 2025 to making myself my strongest self!
CONFIDENCE ✊🏾 erase the self doubt, rid of the low self-esteem. Time to shine ✨
Proverbs 31 she open her mouth in wisdom and the teaching of kindness is always on her tongue🙏🏼❤️🚴♀️
Amen Sandra! 💜💜💜
Rooted is my word for this year! Great ride!🎉
Loved the last long!
Consistency is my word!!
Great ride for the first live ride 2025 🎉❤ your truly amazing motivation in my journey… love you Happy new year to you an the family ❤
Idk that I have made it through this long of a ride before. LETS GO! I’m stealing DETERMINATION for the year it feels so right. THANK YOU ALL ❤
Happy new year! 🎉 my word for 2025 is Empowerment ❤
My word is FOCUS
Happy New Year! 🎊
My word is patience.
My word is consistency
Wasn't able to make the live this morning but looking forward to this ride for tomorrow!
Capable!
It’s basic - but it’s the same one that just kept popping in my brain.
Huge shout out to Jason for starting the journey with a blow out. 😮
Appreciate you both so much !! 😅
Mindfulness….Happy New Year!! ❤🎉
Adaptable to become unbreakable! ❤
Thanks!
Thank you so much! 💜
great ride!! super fun class today, ty K+J+Fam!
All right my first day cycling for 20 minutes amazing the tutorial the workout she's like perfect with you in there she tells you not to give up continue working you know and I did my first workout and I feel great I feel like I made some accomplishments so
Awesome, looks like I am going to be spinning everyday this week. It’s 32 degrees in Florida but with the humidity it feels like 15 lol. Thanks for a great workout 💪🏻🐊
Thank you for an amazing ride - I missed it live yesterday by 30 mins :0. Next time I’ll make it - got an extra bonus ride - not complaining :) Happy 2025 !!!!!!!
Gratitude!
Keeping it real and challenging ❤Blowout 💩 and all😂
Awesome ride - loved it! Thanks.
My word is persistence 🎉🎉
Well this kicked my butt in 2025! I miss Stella and so sorry to hear about this! I read it a while ago; we lost our furrbaby cat Yota in 2022 and I am still not over it and don't think I want another honestly!!! Have not been as present as I should as life keeps taking a toll of my busy-ness! But for the New Year, this is my word, "PRESENT". To be present for me, to do the things and get them done. So whatever word we all chose to work with on these 90 days, go after it! We got this! Lets do this! I love you girl and the Cohen Fam!
Elevate⬆️⬆️⬆️ take it to the next level💜
I love journey ❤thank you❤ you are incredible❤
Consistent
Determined was my word done❤✅✅✅
My word is CONSISTENCY. I'm adding it to my 3 words from last year which are : SHINE, CREATE, ALIVE.
Awesome workouts! Thank you 😊 💪
Happy new year
Stronger
Nice workout Thanks got to try your bells
Thank you as always you bring it and I love it. Kick butt👍
SO good❤❤❤
Thanks for another amazing ride 🤩 and best wishes for 2025 to you K+J and to all the Butt Kicker fam 🎉Let’s get stronger on the bike and crush our goals out there 💪✨!
15 degrees here and 2 space heaters on in the basement work out room! Word APRECIATE
Loving bike & bells! Thanx!!
REAL!
Hello from Wyoming!
Just finished live - my 2025 word is COURAGE.
Resilience 🎉❤
EPIC 🥳😎
PUSH!!
What a great ride! Happy 2025!
Patience
FOCUS. Can’t seem to do so during workouts. Always thinking of the waiting TO DO list.
STRIVE 💪🙏🙌
Hello!❤ please add LIVE workouts to TH-cam Playlist
Hi CJ! The full calendar with links to the lives can be found on my website! 💜
My word for 2025 is ✨pursuit✨
Thanks for an amazing Saturday ride ❤😅
ALIVE!
That’s a good one!
Resilient
I had to wait until Sunday to do this live ride because of other commitments yesterday. So glad I still did it!
My 2025 word is ACHIEVEMENT.
Loved your ride!! And I agree 100% I hate weights on the bike! I just don’t feel like I get any benefit since I’m already pretty strong
Happy New Year - relax word from AB its in the basement and outside its -27 :)
Consistency is my 2025 word!! 🎉
Second, I'M READY!!!
Show-up!
Positivity is my word, there is so much negativity in the world today!
Persist!
At what time do the cycling lives begin? Thanks!
Hi! Every Saturday at 9:00 am ET! 💜
God is calling me to…LISTEN…also nothing is more REAL than a diaper blowout 💩💩!!Love it! Happy New Year…Great Start to 2025 🎉
Amen Melissa! 💜
Thank you! TRIUMPH 2025
Honesty
Thanks for the much needed ask for the 2025 word. As I have 2 dear relatives suffering sudden health challenges in the new year, my word is PEACE.
💜💜💜
Focus...
55 min dying
2025: simplify (I need to quiet some of that distracting noise and worry)
Thanks❣
Thank you so much, Emily! 💜
Thanks!
Thank you so much, Lisa! 💜