Navigating Life-Work Harmony in High-Stress Environments - Harmony at Work

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Welcome to Harmony at Work! In today’s video, I’ll help you crack the code of corporate resilience and not only succeed but thrive in high-stress environments with some wellness tips and demonstrations.
In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each episode is designed with the corporate workforce in mind, and we'll explore practical strategies and holistic approaches to empower you in achieving harmony at work.
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LINKS MENTIONED IN THE VIDEO
OSHA Surveys About Workplace Stress: www.osha.gov/w...
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DISCLAIMER
The content shared in this video is intended exclusively for general information. It’s not intended to diagnose, treat, prevent, or cure any disease or condition. It’s also not intended to substitute for the advice, treatment and/or diagnosis of a licensed health care professional.
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