- 105
- 9 621
Sabrina Cadini
United States
เข้าร่วมเมื่อ 20 เม.ย. 2016
Welcome! I’m your Holistic Precision Life & Wellness Coach and the visionary behind the Life-Work Balance System.
In this channel, you will discover the art of living better, working smarter, and feeling happier by embarking on the journey of self-prioritization through customized lifestyle changes.
My signature program, Life-Work Balance, focuses on a 6-pillar framework that helps you master nutrition, movement, sleep, stress/anxiety/burnout, self-care, and time. Using the latest insights from neuroscience, epigenetics, chronobiology, and positive psychology, you will enhance productivity, elevate performance, and cultivate wellness in both your personal and professional areas.
Are you prepared to unlock your true potential? Let's connect! sabcad.link/call
In this channel, you will discover the art of living better, working smarter, and feeling happier by embarking on the journey of self-prioritization through customized lifestyle changes.
My signature program, Life-Work Balance, focuses on a 6-pillar framework that helps you master nutrition, movement, sleep, stress/anxiety/burnout, self-care, and time. Using the latest insights from neuroscience, epigenetics, chronobiology, and positive psychology, you will enhance productivity, elevate performance, and cultivate wellness in both your personal and professional areas.
Are you prepared to unlock your true potential? Let's connect! sabcad.link/call
The Power of Generational Collaboration in the Workplace - Harmony At Work
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY!
Welcome to Harmony at Work! In this video, you will discover how to build generational awareness and collaboration, helping teams thrive by valuing the unique strengths each generation brings to the table.
In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each episode is designed with the corporate workforce in mind, and we'll explore practical strategies and holistic approaches to empower you in achieving harmony at work.
Let me know if you’d like me to talk about a particular topic by posting your requests and comments in the box below.
WORK WITH SABRINA
Visit our webpage for more details and schedule a FREE Clarity Call to customize the best package for your organization.
- Work Well 360 Program: sabcad.link/work360
- Clarity Call: sabcad.link/call
MORE COACHING OPTIONS
- Life-Work Balance Program: sabcad.link/lifework
- ReGENErate your lifestyle Program: sabcad.link/gene
- Reframe & Thrive Program: sabcad.link/reframe
LET’S CONNECT!
Website ~ sabrinacadini.com
Instagram ~ sabrinacadini
X ~ sabrinacadini
LinkedIn ~ www.linkedin.com/in/sabrinacadini
Pinterest ~ www.pinterest.com/sabrinacadini
Facebook ~ SabrinaCadiniCoaching
DISCLAIMER
The content shared in this video is intended exclusively for general information. It’s not intended to diagnose, treat, prevent, or cure any disease or condition. It’s also not intended to substitute for the advice, treatment and/or diagnosis of a licensed health care professional.
Music from #Uppbeat: uppbeat.io/t/hartzmann/green-clouds
License code: RE1S4JRNDADPFHUF
Welcome to Harmony at Work! In this video, you will discover how to build generational awareness and collaboration, helping teams thrive by valuing the unique strengths each generation brings to the table.
In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each episode is designed with the corporate workforce in mind, and we'll explore practical strategies and holistic approaches to empower you in achieving harmony at work.
Let me know if you’d like me to talk about a particular topic by posting your requests and comments in the box below.
WORK WITH SABRINA
Visit our webpage for more details and schedule a FREE Clarity Call to customize the best package for your organization.
- Work Well 360 Program: sabcad.link/work360
- Clarity Call: sabcad.link/call
MORE COACHING OPTIONS
- Life-Work Balance Program: sabcad.link/lifework
- ReGENErate your lifestyle Program: sabcad.link/gene
- Reframe & Thrive Program: sabcad.link/reframe
LET’S CONNECT!
Website ~ sabrinacadini.com
Instagram ~ sabrinacadini
X ~ sabrinacadini
LinkedIn ~ www.linkedin.com/in/sabrinacadini
Pinterest ~ www.pinterest.com/sabrinacadini
Facebook ~ SabrinaCadiniCoaching
DISCLAIMER
The content shared in this video is intended exclusively for general information. It’s not intended to diagnose, treat, prevent, or cure any disease or condition. It’s also not intended to substitute for the advice, treatment and/or diagnosis of a licensed health care professional.
Music from #Uppbeat: uppbeat.io/t/hartzmann/green-clouds
License code: RE1S4JRNDADPFHUF
มุมมอง: 32
วีดีโอ
Epigenetics for personalized workplace wellness - Harmony At Work
มุมมอง 14หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, you will discover how DNA insights can guide you in creating a wellness strategy tailored to your unique needs, creating a successful path to well-being and success at work. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding...
Gratitude to Restore Abundance - Guided Meditation - 12 Minutes
มุมมอง 502 หลายเดือนก่อน
DURATION: 12 Minutes LEVEL: Beginner to Advanced Welcome to Gratitude to Restore Abundance, a guided meditation designed to help you reconnect with the abundance that already exists within and around you. If you're feeling overwhelmed, stressed, or depleted, this meditation offers you the chance to pause, breathe, and ready to face your day more centered, grounded, and with a renewed sense of e...
Prioritizing Mental Health at Work - Harmony At Work
มุมมอง 133 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, I discuss how to prioritize mental health in the workplace and create a culture of well-being and success. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each episode is designed with the...
Scaling Up Without Burning Out for Entrepreneurs - Harmony At Work
มุมมอง 134 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, I explore effective delegation strategies to help you scale up without burning out. Delegation isn't just about lightening your load - it's about creating a sustainable path to success! In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with...
Introvert-Friendly Approaches to Social Interaction - Harmony At Work
มุมมอง 214 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, I share strategies to network effectively while prioritizing your well-being whether you're an introvert - like me - or just someone who finds social interactions draining, especially in a corporate environment. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and op...
Untether Your Soul - Guided Meditation - 45 minutes
มุมมอง 1055 หลายเดือนก่อน
DURATION: 45 Minutes LEVEL: Intermediate to Advanced Welcome to 'Untether Your Soul,' a guided meditation inspired by Michael Singer’s Untethered Soul, one of the most beautiful and inspiring books I have ever read during my journey of personal growth. Singer explores the journey of awakening and inner freedom through deep spiritual insights, inviting readers to transcend the limitations of the...
Nurturing Motivation and Balance Throughout Your Career - Harmony At Work
มุมมอง 146 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, we explore sustainable strategies to nurture passion and balance throughout your career. Learn tips for long-term success without losing your spark, keeping your motivation alive and your career on track. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportuni...
Strategies for Essential Workers Balancing Shift Work and Life - Harmony At Work
มุมมอง 117 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, I address the unique challenges faced by essential workers in shift-based roles, and how understanding and following our circadian rhythm can enhance life-work balance and overall wellness. I also share practical tips to implement immediately. In this exclusive series, we dive into the heart of corporate well-being, ...
Summer Bliss - Guided Meditation - 18 minutes
มุมมอง 227 หลายเดือนก่อน
DURATION: 18 Minutes LEVEL: Beginner to Advanced Experience Summer Bliss, a guided meditation inspired by the radiant energy of the summer season and the contagious power of the summer solstice. Connect deeply with the season's abundance and vitality through mindful reflection and visualization, discovering moments of pure bliss and gratitude in everyday life. 🟥 Important Note: I appreciate you...
Beyond the Screen: Remote Team Building Strategies for a Connected Workforce - Harmony At Work
มุมมอง 127 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In this video, discover innovative strategies for transforming your remote team into a powerhouse of collaboration and camaraderie. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each episode is designe...
Collaborative Creativity: Elevating Team Innovation through Holistic Wellness - Harmony at Work
มุมมอง 89 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In today’s video, you will discover holistic strategies that foster a dynamic corporate culture. The secret to your team’s creativity and innovation is not only brainstorming sessions or team-building exercises, but also a holistic approach to workplace wellness. In this exclusive series, we dive into the heart of corporate well-be...
Balancing C-Suite Responsibilities with Personal Well-Being - Harmony at Work
มุมมอง 79 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In today’s video, you will learn practical tips to balance C-Suite responsibilities with personal well-being and enhance your leadership resilience. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding career and a busy personal life. Each e...
Spring Renewal - Guided Meditation - 18 Minutes
มุมมอง 2610 หลายเดือนก่อน
DURATION: 18 Minutes LEVEL: Beginner to Advanced This meditation is inspired by the vibrant energy of the spring season and the balance of the spring equinox. As nature awakens from its winter slumber, let go of old habits and stresses to make way for a fresh start filled with optimism and potential. 🟥 Important Note: I appreciate your support and understand the frustration with mid-roll ads in...
The Secret Sauce to Productivity and Employee Well-Being - Harmony at Work
มุมมอง 811 หลายเดือนก่อน
NEW VIDEOS WEEKLY, SUBSCRIBE TODAY! Welcome to Harmony at Work! In today’s video, I explore the interconnectedness of team dynamics, productivity, and employee well-being. Discover holistic approaches to elevate your team's synergy and productivity. In this exclusive series, we dive into the heart of corporate well-being, addressing the challenges and opportunities that come with a demanding ca...
Navigating Life-Work Harmony in High-Stress Environments - Harmony at Work
มุมมอง 13ปีที่แล้ว
Navigating Life-Work Harmony in High-Stress Environments - Harmony at Work
Avoid these common goal-setting mistakes - Your Monthly Dose of Life-Work Balance
มุมมอง 15ปีที่แล้ว
Avoid these common goal-setting mistakes - Your Monthly Dose of Life-Work Balance
Winter Peace - Guided Meditation - 18 minutes
มุมมอง 22ปีที่แล้ว
Winter Peace - Guided Meditation - 18 minutes
Find Your Answers Within - Guided Meditation - 15 minutes
มุมมอง 31ปีที่แล้ว
Find Your Answers Within - Guided Meditation - 15 minutes
Why is homeostasis important for a vibrant life? - Your Monthly Dose of Life-Work Balance
มุมมอง 15ปีที่แล้ว
Why is homeostasis important for a vibrant life? - Your Monthly Dose of Life-Work Balance
Emotions In Motion - Guided Meditation - 10 Minutes
มุมมอง 16ปีที่แล้ว
Emotions In Motion - Guided Meditation - 10 Minutes
Therapeutic journaling: is it for you? - Your Monthly Dose of Life-Work Balance
มุมมอง 14ปีที่แล้ว
Therapeutic journaling: is it for you? - Your Monthly Dose of Life-Work Balance
Cleanse and Align Your Chakras - Guided Meditation - 25 Minutes
มุมมอง 70ปีที่แล้ว
Cleanse and Align Your Chakras - Guided Meditation - 25 Minutes
Uplift Your Morning - Guided Meditation - 12 Minutes
มุมมอง 34ปีที่แล้ว
Uplift Your Morning - Guided Meditation - 12 Minutes
Mindful Workday Break - Guided Meditation - 6 Minutes
มุมมอง 118ปีที่แล้ว
Mindful Workday Break - Guided Meditation - 6 Minutes
Ways to promote wellness in the workplace - Your Monthly Dose of Life-Work Balance
มุมมอง 15ปีที่แล้ว
Ways to promote wellness in the workplace - Your Monthly Dose of Life-Work Balance
Autumn Serenity - Guided Meditation - 18 Minutes
มุมมอง 403ปีที่แล้ว
Autumn Serenity - Guided Meditation - 18 Minutes
Awaken Your Five Senses - Guided Meditation - 15 Minutes
มุมมอง 317ปีที่แล้ว
Awaken Your Five Senses - Guided Meditation - 15 Minutes
Connect with Your Spirit Guide - Guided Meditation - 20 Minutes
มุมมอง 6Kปีที่แล้ว
Connect with Your Spirit Guide - Guided Meditation - 20 Minutes
Radiate Self-Love - Guided Meditation - 10 Minutes
มุมมอง 339ปีที่แล้ว
Radiate Self-Love - Guided Meditation - 10 Minutes