I Tried Only Eating EGGS FOR 48 HOURS (Lose 5lbs in 2 Days?)
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- The egg is seen as one of the most nutrient dense foods in the world! With that said, I decided to try and only eat eggs for 48 hours to see how I feel mentally and physically.
Over the course of the vlog I try a variety of different styles of eggs to keep things interesting including Gordon Ramsay's famous soft scrambled eggs! Throughout the video I also talk about the other forms of egg diets people to achieve their weight loss goals.
The results by the end of the challenge were insane! Lost over 5lbs and felt great the entire time!
Hope you enjoy the video, thank you for watching!
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"And hard-boiled eggs - definitely my least favorite way to have eggs" - *Has a glass of raw eggs right next to him*
Raw eggs are actually tasty... try it.. I love em
@@nimishpadhye3074 wtf
@@hhfbko Its actually not that bad
i’ll take drinking raw eggs over hard boiled tbh
tried raw eggs once, got very sick for next few days,not as bad as raw meat
He makes it look like fun and games, but this dude is disciplined. He stays in shape year round.
So true man.
Meanwhile people call him not natty lmao
Wish I even had 10% of the discipline he has, as a uni student who's also tried to get into working out 3 or 4 times and keeps failing I need the develop some discipline.
@@shoobzy3431 a good way to introduce working out into your regime is to start associating yourself with fitness. I suggest reading Atomic Habits as it explains this whole thing much better than I can
After a year of not working out i felt so unmotivated, but i bought hella expensive protein shake, that forced me to workout, so later after workout i could drink the shake and not waste my money. Feels like cheating, but works because im broke. But in general people are more likely to take action if they have spent money on it
For anyone wondering I got some of that Will Tennyson Apparel & it's 10/10 on quality and fit! I'm 5'10 175 lbs & that Large fits perfect with the sleeves HUGGIN!! Good stuff Bro ✌️
Hell yea 💪
You guys are the same weight james
@@allengraham6875 will is taller though so the shirts will fit james different than will.
Aye love when youtubers support each other
Let’s do ittttttttttttttt YEAH
Drinking the raw eggs would make me puke
just some guy without a mustache that sounds even more disgusting 😂
my grandpa ate a raw egg everyday, insane. i dont think i could ever do that.
dude, i gagged
It’s not that bad, just gotta swallow that baby whole. If you let the yolk bust in your mouth it’s game over son
it actually tastes better than a boiled egg
"Usually I try to keep the heavy cream from reaching the eggs."
My boy out here making puns and clapping buns, responsibly.
I caught that too!
can't wait for the I Tried Only Eating DONUTS FOR 48 HOURS | Gained 20lbs in 2 days?
Will? Yep! Olli? Hahahaha nope. He will get even more Gaines 💪🏽
Indeimaus... I totally forgot you had a fitness transformation and was like, "What the hell is my favorite Shocktober dude doing here?" Cheers, also, great work last month, keep kicking arse.
Ok
INDEIIIIIIIII!!! 😱😱😱
@@incorectulpolitic ok. Alles gut.
Well, that has nothing to do with that Video but thanks. Will read it for sure
Why you felt good
1) High levels of vitamins and minerals
2) Not a ton of saturated fat
3) Good unsaturated day split
4) Shit loads of choline
5) Low saturated fat dietary cholesterol, which drove your hormone levels.
6) Good electrolyte levels in the whites probably drove the pumps
Thank gosh some people are actually educated! Dont just say oh calories in calories out
@@AureyT. weather you feel good or not may not depend on just cico but weather you lose,maintain or gain weight is entirely on cico(and/or water levels in the body)
@@amateur_ninja_aidan not true actually. Just because you eat less than your body needs to maintain weight, doesn't mean you will lose weight. However it is common for that to happen, thus leading people to believe it is just cico. Cico doesn't take into account the types of foods being consumed, the amount of exercise being done, the amount of calories actually being absorbed by the individual, etc. So at the end of the day, cico will work for many but it is not as straightforward as you may think
Exactly what I was looking for.
@@AureyT. some food is far more volumeous and takes more energy to digest, so eating a super dense cookie of 400 calories wont burn as much as 400 calories of veg.
I heard my lol. Too many liquify yolks for me
Greg can you do a natty or not on ShredBundy (Joe Delaney) and Rob Lipsette please!
Hey Greg can I eat nothing but eggs on your diet plan
@@travisknox1784 not if you want to be healthy
Key to drinking raw eggs pop yold stir them add alittle Texas pete and stir that in and drink up
@@gregdoucette eating raw eggs everyday is more healthy than your diet greg ;)
Man seeing olly hurts now 🤕
:((
why what happened?
@@user-ep4cn2ci7n he died
@@ignacion388 what?! That’s not true
I was thinking the same thing! 😢
Your humor and expertise on fitness is a combo I can never get tired of. I appreciate the time you put into the meals and workouts and the fact that you put em out for frkin free. Lots of ppl don't do that and you acknowledge that you got to where you are using free advice so you're gonna do the same, I love that shit.
Your videos have kept me motivated and entertained throughout quarantine and have definitely prepared me for my first cutting diet I just started last week. Those homemade pizzas and ice creams are coming in clutch right now, not to mention my tolerance for chemicals has gone up as I slowly become addicted to Walden Farms maple syrup.
Keep it up man, and I hope Ollie is treating and feeding you well!
Well said bro 👌🏻 smash that cut
Excellent comment! And I hear ya Walden Farms syrup is now my ‘drink’ of choice....yes I have been known to drink it 🥴I buy the tubs the bottles are too small lol.
My body hates just about everything (can't eat sugar or seeds at all, lactose, nuts, saturated fats and gluten in minimal amounts) but it can handle yet-to-discover-the-limits erythritol, doesn't even have an ingredient list 'zero kcal' liquidflav, walden farms and similar. :'') If only I was more of a sweet tooth.
Also good to know there's tubs of walden farm, it's depressing going through a bottle a... let's just say quickly. :(
❤
It is really bad and has cancer chit in it. There are much better sugar free syrups without the chems that will kill you in it.
alternate title: eating like Gaston for 48 hours
He just has to keep this up and he'll be roughly the size of a barge.
Wow.... Will would be the perfect Gaston lol
But gaston eats 5 dozen a day
My fav Disney prince :'')
God bless your family, it would mean the world if you checked out my channel! Thank you!
I tried to set " wills toilet " as my password but it said it was " too strong "
LMAO 😂
Best comment of the year.
🤣🤣🤣🤣🤣
Damn 🤣🤣
You’re my favorite person of the day after reading this.
3:15 watching that second egg yolk move back out before it went down his throat was disgustingly hilarious
Will I literally love your videos so much. I love your sense of humor and the effort you put into all of these, I really appreciate all your uploads 💗 Just wanted to put this out here!
Also I tried this scrambled egg recipe and it’s SO damn good... I don’t think I’ll ever be able to go back to regular scrambled eggs 😫
I wanna thank you Will Tennyson! I have never been much of a cook or baker, but since I started watching your videos I have made so many different recipes and taught me to be more creative when making dishes. And I have been really enjoying it!
5 years ago I did my first diet and it was 4 scrambled eggs with tomato, onion and pepper twice a day (8eggs total) and lost 25kg (I also did 3 hours of cardio a day) and I never gained the weight back
Wild
How long did it take u?
@@jazminfanfare7778 likely 2 months give or take, he would have lost weight rapidly the first weeks then slowed down. Ive done this (6 eggs a day, with salad and fruit, strawberry, banana, apple equal to 750 calories) and lost 20lbs in 2 weeks, regained 4 from refeeding, so 16lbs, i walked 1 hour a day and did a cross trainer for 80mins, along with stretching/yoga twice a day.
It sucks, but it works. Start weight 263.
@@bradturner7678 did you maintain the weightloss ?
2 tomatoe's, 2 onion's, 2 pepper's and 8 egg's?, That's not even 2000 calorie's, and 3 hour's cardio? Damn, no wonder you lost that much, in such a short time, dosen't sound healthy long term wise.
The amount of research he puts in each videos is absolutely astonishing
20:46
"I actually felt happier"
*looks at the camera like a serial killer*
Ollie is carrying TH-cam right now ! Thabks for including will in your channel Ollie
Dont know so many people have issues with the liquid egg yolk..
I love my soft boiled egg on a sunday to dip my toast inside the liquid egg yolk.
Hands down best way to eat an egg
This is my daily diet in college on a budget
Add some bread or tortillas and i don't see any problem
Honestly eggs are the best most versatile foods out there.
@@ugbuga99 whole eggs got high chlorestrol can die from eating it a lot daily
@@nhiayang2099 The cholesterol in eggs is not detrimental to the body. It’s high in HDL cholesterol which is good for you. LDL is the bad stuff.
@@CaronDriel i searched it up and it stated “ eggs are a source of saturated fat and to much saturated fat has been shown to raise total cholesterol and LDL cholesterol levels”
This is proof that Ollie isn’t only the first brother, but the starter of the tenny family and decided to keep this random guy on his channel out of the kindness of his heart.
2:57 "Rocky's been a big inspiration to me, you know. He likes it rough, he beats big meat and understands the benefit of going raw."
LMAO, this guy is too much.
Three different sexual jokes in one sentence! Will is lowkey a comedic genius!
i will never financially recover from the way this man says the biggest innuendos ever totally deadpan with a straight face.
I can't figure out if he writes this shit down or he's just saying it on the fly
My family loves your content and look forward to your posts every week. Your family couldn’t be more amazing. Keep it up you are an inspiration. Making donuts for each meal for 48 hrs would be nice for the donut lover in all of us.
I think I can explain your improved mood and increased focus. Eggs have a lot of tryptophan, which turns into niacin, which turns into serotonin, which plays a part in mood regulation and focus, among other things. Balancing serotonin is how many antidepressants and ADHD medications work.
“Definitely EGGceeded my EGGspectations”... slid that in like those raw eggs slid down your throat Will 🤣😂
4:57 that gym has strategically placed that hamstring machine as close to the reception desk as possible... I wonder why....
You right
best comment HAHA
😈
R.I.P Ollie you were always the star I came to see you but Will never stopped hogging the camera!
Eggs are one of the most nutrient rich foods on the planet. It has every vitamin (except vitamin C) and mineral in balanced amounts. The only things missing are some pre-formed essential omega 3s, but you get precursor fats from the yolk.
An egg diet with fatty fish once a week and ONE high vitamin C fruit a day is nutritionally complete.
Omega 3 can be occuring in the eggs including epa and dha when the hens are given high in omega 3 ALA, like flaxseed because the hen can convert the ALA to EPA and DHA quite efficiently. At least 4 organic omega-3 eggs daily (better quality like pasture raised is even better) are recommended and I eat those daily for many years
Depends on what chicken has eaten, if it ate bugs then it will have good amount of ready-to-use omega 3's and eggs have enough vitamin c to nourish body(in absence of sugar, because sugar depletes and competes for absorption with vit c)
Doesn't the cholesterol in eggs kind of outweigh the positives though?
@@spendleton360 cholesterol of eggs are one of the eggs positives. I need those cholesterols for proper human function
@@spendleton360 No, cholesterol is not a problem. Saturated fat is.
This guy is freaking naturally hillarious! 🤣😅😂 Easily the best fitness guy to watch on utube.
When god said let there be light. Ollie hit the switch
When God said let there be light. Ollie hit the switch and by fuck you could see for miles......😁
False, Ollie told god to say it, and god followed a script and hit the switch (edited because I’m dumb asf and spelled god wrong)
Ollie is a cutie..........
Poached on toast, hard boiled for snacks, and scrambled with a full English. Super nutritious, delicious with so much potential in preparations and flavorings, unparalled in cooking versatility, natural wrapper for convenience, compact for transport, super satisfying, I could go on.
If there was ever a superfood, it would be eggs.
uncook raw egg is honestly my favourite
Tenny just in time to save TH-cam from the U.S. election
Katie: trying not to puke over gross egg
Will: Says everything possible to make her puke
boy you're lucky she didn't puke on you! 😂
He have been training her I guess lol 😂😂😂
Ollie truly added so much to Will’s vids. so sad he’s not around anymore
Will, you really need to start like a cooking channel, your cooking gets very creative and looks delicious
Fun fact : The breed of hen doesn't determine egg color, its actually just determined by whether the chicken has a dark or white earlobe
Correct!
True story... it’s the little feather that’s where their ear would be..
Another fun fact: I love the smell of my own farts. Go figure.
Whenever I get proper free range eggs. They are a noticeably different colour to a cage egg. Are you saying this is purely coincidence and all free range eggs have the same earlobe colour?
@@frankzap6231 yessir. Certain “fancy/expensive” brands will even dye their eggs in order to give a the appearance that they are somehow different....but that only works for the dull city folk. No offense lol 😝
She said “William” 😂😂
I generally go omelet -- 3-4 eggs well whisked up with a splash of heavy cream. Medium heat non-stick pan with just a bit of cooking spray and I do the "lift and tilt" technique to make sure there's no raw egg sitting on top. After about 1-2 minutes I add in my filling, generally some crumbled sausage I prep for a few days, spinach or broccoli, and some smoked cheddar cheese. Of course salt and pepper to taste and served up with the classic zig-zag drizzle of curry ketchup or some spicy mustard depending on the day.
Your not supposed to use cooking spray on non stick pans
Gluconeogenesis. With enough protein your body produces enough blood sugar. I live low carb high protein, and I have tried Continous Glucose Monitoring a few times, it works perfectly.
thanks
been refreshing youtube all day waiting for this video. eggcelent work, will!
boiled is my favorite! i didnt realize how many people hate that style lol!!
same
barely needs any salt too
If the general feeling is that improved eating eggs, it might be a wake up call to pay closer attention to micronutrients. Your regular eating might be very volume filling but does it really cover all your micronutrients consider your activity level and amount of sweating?
Ollie is the absolute cutest!!
“I normally try to prevent the heavy cream from getting to the eggs” is the best dirty joke yet
I like some of the challenge videos but these are really the best overall. Hope you can mix in more of them. The recipe only videos would also be a good addition.
Will. Your dog is the real alpha of the house. Let me come scoop him up sometime so he can feature in a video next to another alpha
hahahah
His dog looks like a bean
Why do you think you're an alpha but uncle Will isnt?
@@OxytocinUN will is an interactive stigma
Video idea: only consume wild game meats (or meals containing wild game) for 48 hours. As an outdoorsman I’d love to see something like this! Elk & Moose are incredible. Love from northern MN, USA
Scrambled soft is the way to go. In a pan with too much butter. Some toast gives it texture. Negative is that you can't use more than like 6 eggs otherwise it's too much for the heat.
can i still drink protein shakes while on the egg diet?
The way I’ve been having my eggs for the last 2-3 years is I crack open 2 eggs beside each other on one side of the pan and then pour 120-150ml egg-whites depending on how I feel, when the egg-whites don’t look liquidy anymore I flip the egg-white side onto the egg side. Cut it in half and flip both pieces and let it sit for 5 seconds and they’re ready to be put on 2 slices of toast. Its amazing and filling with a bit of cheese and spices of course.
Will “not that guy anymore” Tennyson!
Ollie reminds me of my 5lb poodle Bert. I’m glad Ollie had a full life, he is missed.
So because raw eggs are so nutrient dense they stay in your stomach for awhile, because I have them almost daily, except one day of the week, I add hotsauce, like tobasco or siracha, to speed up my metabolism and act as a probiotic
Will, do a series on Vince Gironda's diets!
Steak and eggs
It’s just built into me to check will account at the same time every week
Me too!
the reason the raw eggs hurt your stomach is because it quickly changes the PH of your gut .
so it helps to stir them up and add a decent pinch of salt and a little bit of water or milk . whichever works best for you. water works better for me and adding the salt will help keep the bile levels up and more acidic.
you get used to it.
it also helps to have other food in the stomach before as well.
raw eggs actually digest quicker than cooked eggs
Cage free does not mean they were raised outside, look for pasture raised next time.
Free range is good enough in my opinion
@@zacurrya9485 go and watch free range farms... I also thought it was ok
@@ivanaaduarte11 yeah I know it's just I can't afford anything better
@@zacurrya9485 not buying it is even cheaper haha :)
It would have been interesting if you followed this egg diet with another weigh-in after another 48 hours of your regular maintenance diet so we could see how much lost was water weight, otherwise, very interesting video, I have 6 hens so I'm definitely giving this a try 💪
Send me one hen 😂
If I was stranded on an island and I brought only one food with me, it would be milk since it has a good balance of carbs, protein and fat and you can tailor it to your needs by selecting %fat and volume.
6-8 eggs as one meal a day will shed fat off you like nothing else.
Vegans: *why are we still here just to suffer*
Every night... I can feel my leg...
I swear will's gf is vegan but she ate eggs 😖
Will gonna be the one suffering with all the heartburn and indigestion.
@@lilbow_peep6139 it was just a phase
th-cam.com/video/lQch4AqP-Gs/w-d-xo.html
Will you are hillarious. I have been laughing non stop, i just decovered your channel today. I did 72hour egg fast and i lost 100g i was so mad. Might give it a try again next time.
“I try to prevent heavy cream from getting into the eggs “ 😂😂 Will’s jokes are too good.
I'm a french omelette gal (: mixing non stop, a whoooooleeeee lot of butter, NO browning. Pretty much like gordon ramseys eggs but just before it's cook you let it rest a little bit and fold it
Scrambled eggs (preferably soft scrambled) in the morning, some brown bread with cheese and a tomatoe and a fruit is great. That is my hotel breakfast at hotels when I try to stay decently healthy.
"9 + 4 + 5 = 28 eggs" - Will Tennyson Probably
may not be seen as its an old video but poach eggs with lemon juice the acidity works the same as vinegar but with a nicer taste than vinegar
Who needs a nutritionist when you have Willy Ten. 10/10 Willy.
That’s the first time I’ve heard Will say ‘ya boi’... love it 😂
when you're not sick of eggs, try "cloud eggs" lmaoo. its so good
Your content is getting better and better dude keep it up.
Preferred way to eat eggs: in a waffle maker.
But really, you should try it. It even works with thin-sliced chicken breasts (which take about 3-5 minutes).
“You’re essentially giving your scrambled eggs blue balls”
I can live off eggs, i love them. I like them crispy in 2 olive oil spray, little salt and chilli flakes.
Orange yolk is from a pastured raised egg. Yellow is caged egg.
I like drinking them raw just because of how fast you can have the meal done.
“exceeded my eggspectation” 😂 made my day
Will you should try chicken and broccoli for 1 week! Might as well get in the best shape before the holidays pounds get added on.
is a diet of strawberry oatmeal for breakfast, avocado with tomato and lemon on toast with a fruit, and a protein, grain, and veggie for dinner a solid diet for weight loss?
I'm just gonna hit that like button before I even watch cause Will and Ollie are family at this point 💛 Thank you for the amazing content keeping my weightloss journey interesting
The mood was probably because of the good amount of Vitamin D that was in it.
probably but unlikely
@@farrous13 Those mean 2 different things
"bacheorlwbajebtte. (Pause). Bachorette, bachlorjeidette, bachelloratte". 😂😭 I died. Totally relate on that word.
The “like fertilizing them” joke at the beginning made me laugh hard enough that people at work looked at me. Oops. Lol
We all know you made this video as an excuse for the "Two Days Eating Donuts Challenge" video
scrambled eggs with butter pr bacon grease is the best - great taste and texture. Best butter to use is Kerrygold
Scrambled eggs hard boiled but the best is soft boiled and buttered toast soldier’s.It is amazingly good🙃
"Doing things in reverse like I like it"
i thought his gf was vegan
edit: 18:25 how did they know to high five?? so cute
17:09 bruh she sounds so canadian LMAO
Like the fact that Will doesnt get annoyed at Katie winning the Taste Challenge
Hey, I’m studying poultry at university. There is 0 nutritional benefit to cage free, darker yolks, or brown shelled eggs. Overpaying doesn’t help health, but it pads the profit margins of Gucci egg producers because they have higher profit margins.
Rename title to:
"I tried the How to basic diet for 48 hours"
“i usually try to prevent the heavy cream from getting to the eggs”
Scrambled, on a high fiber tortilla, spread a individual cup of guacamole on it, with a slice of American cheese, or shredded pepper jack with hot sauce and a dollop of sour cream(if you're doing keto, if not skip the sour cream.)
Hell naw
Everything bagel seasoning or sriracha on boiled eggs is 🤩 🤤
I really like scrambled eggs, but I mix it at the very end, so they taste a little bit like fried ones.
When I was living alone for some time and it was raining outside for three days and I didn’t have energy to go the shop, I only ate eggs and drunk tomato juice, because that was the only thing in my apartment.
Will, can you give us your opinion on cannabis? Are you a recreational user? Does it impact us negatively or positively do you think? Keep up the good work will I watch your videos every morning!
Do the rice diet please! I’ve heard it’s done wonders for some people. The original diet consists of white rice and fruit, no fat and no protein.
Gross
Youd lose weight for sure but your daily fat and protein requirements wouldnt be met, not to mention its void of most nutrients.