You csn use the hate as motivation. Deffinetly not true for all and I found getting shamed or shaming others to be more effective than trying to compromise to others without them willing too. Fat shaming works, abuse shaming works
@@mikeyvesperlick6982 self hate is terrible for you what youre thinking isnt true hate if you hate yourself thats when you let yourself go. Ive struggled with shit self esteem for years. Worst thing you can do for your mind. And at the end of the day, its a choice. If you truly hate yourself you dont want to be better, you just want to die or live like a piece of garbage and indulge constantly. It is a false assumption that if you love yourself you will not want to change yourself, or that you need to hate yourself in order to want go change yourself. Fuck motivation all you need to do is remember the answer to one good question: why tf am i doing this? If youre on a run and you feel like stopping you will wonder why you’re doing this it hurts and feels like masochism. But if you remember why you’re doing it, that the pain has a purpose, then you can quickly shrug off your nagging brain and commit to whatever it is you’re doing
@@danhhoang5947 it works for me and my scolding of others worked for them. Shame is one of the most powerful tools we have as it could be the only true motivator that actually exists
Oddly enough I ate worse then will did when I was growing up but I was lucky to have the genetics to not get supper heavy. I was also lucky in that I absolutely loved exercise and sports so I burned off a tun of calories. Now that I am educated about the calories in food I can make the best informed eating decisions and it really is so much easier. Knowledge is power.
The average person really does not look at the things they buy at the store. It really is alarming how much sugar is in EVERYTHING and how much that sugar contributes to the calories in that food.
It's so heartwarming to hear a man talking about insecurities and pain. That's true strength. Love, a female sub. PS, I'm 65 yo and I've lost 30 lbs since August, partly because of you, dear. ❤️
On behalf of all the ex fat kids, thank you Will. Crazy how relatable this is. And I was homeschooled. I know it's not the worse thing in the world, but growing up as the fat kid can really mess with your mental health growing up. Still impacts me to this day. Live and grow.
Shits real as fuck, it affects your mental and physical health im pretty sure an eating disorder i developed in my jr year was still fucking with me into my 20s. I feel like im rexperiencing puberty due to the rebound. Im going to be 25 this summer.
Also ex-fat kid. I 100% agree man it really messes with self confidence. The worst part is that I think having the insecurity and lack of self confidence made me mean in grade school too. I got in shape in high school and am now a little overweight again now (23 years old), but the difference is I’m now okay with where I’m at and happy to work on myself.
Where as I was always under weight, 6ft and around 100lbs I'm 34, still never had a relationship. Possibly never will, doesn't seem to be any catch up courses and it become such a big deal now that's its almost like a phobia, I freeze like someone who is afraid of mice. It can't hurt you really but you can't help it, its a reflex. "And we grow, or do we just haul it around...." - The Cooper Temple Clause, Same Mistakes Still, I'm the healthiest and happiest I've ever been (around 145lbs now with 10-12% bodyfat and no drugs) so who knows 🤞🤷♂
“You can’t hate yourself happy. You can’t shame yourself worthy.” Welp that’s the weight loss journey advice I’ve needed for decades and never gotten until now, and now I’m crying. Thank you, Will ❤️
Dude I’ve lost almost 40lbs of pure fat since I started watching you Greg and Jesse. Most importantly it’s been nothing but fun. I’m definitely a lot healthier and mentally better. Thanks a lot and keep up the good content
Just commenting in case people don't know Cardiovascular system is stressed for obese people because it has to bring blood to so much tissue. The same happens for bodybuilding, with muscle needing even more oxygen. Although bodybuiders don't have their hearts in a cozy blanket of fat that is trying to squish their heart to eternal sleep
Do people really not learn about calories and balancing out their plate? Literally ever year in health we would always talk about health and fitness and eating habits but that might just be an American thing because of the obesity epidemic?
i used to eat 3000-4000 calories per day, because i simply wasnt aware how many calories some foods contain, than a few weeks ago youtube recommended me one of your videos and i got inspired to start counting my calories and i am currently eating about 2000 calories per day, and i also started exercising, and in just a few weeks i can already see some results. It truly is crazy how a bad diet can completely fuck you up. Thank you for opening my eyes Will 💪
@@chris4pf575 well, ngl, progress stalled over the christmas, coz my grandma was just baking too much stuff, lol. But i am back on track now, so far i lost about 7kg since i started, so not too bad
@@sonydschx200 I know how that is, grandma cookies are irresistible, can’t say I didn’t indulge myself. You’ll be fine tho, that’s how weight loss be, it’s never perfect, all you just gotta do is keep going, you got this and don’t give up because you won’t forgive yourself if you do
@marlonwenzel9128 excellent, i lost about 16cm around my waist and gained a noticeable amount of muscle. I look like a completely different person, and i also never felt better, both physically and mentally ☺️
You can't hate yourself happy. You can't shame yourself worthy. Real change comes with self-love and self-care. -Will Tennyson, 2021 What a brilliant expression.
The monologue at the end definitely hit me. I was the same, bullied as a kid, the people I called friends were the same kids who called me names. It affected me to the point where even when I made friends who didn’t bully me, i assumed everyone was doing it behind my back. I had zero self confidence, and it sucked. It took me until just about 4 years ago, at 27yrs old, to find a passion in health and fitness, and start to become more confident in my own skin. I can go to the beach now and take off my shirt without feeling insanely self conscious haha
Guys get yourself tested for allergies and if so get some antihistamin-pills that will work for you. Maybe you have to try 2-3 different brands / compositions, but it’s worth giving it a try. The ones I am currently using I bought in bulk like 15 years ago in Thailand and they still work perfectly for me. Open nose all day!
The training was actually insane. Showing people how hard you had to go if you were at "beginner obese state" even with all the strength and technique you gained. Real quality content.
Jeeze Will. This and your eating disorder video got me crying while I'm laying on my couch. I guess my self worth is real low. But knowing there's someone out there who has got through the same thing and is living a life they love is really inspiring.
It’s so damn refreshing to see someone like you, with the amount of influence and following you have, speak up about this stuff as it’s such an overlooked issue in the “fitness industry”! Sick video man 👏🏼
This guy is living proof that you dont need to worry about views, subscriber or bringing down others with drama to produce quality on youtube. Seriously a gem!
He gets a substantial amount of views and therefore its safe to assume he's got a lot of subscribers. Not sure why bringing others down is a pre requisite to making quality content, either. Love wills content, but I think you can make better comments in the future. Cheers!
@@rockyevans1584 cant tell how many subscribers he has because he doesnt show them and in the whole youtube scene his view arent as much others. As for bringing down others that what drama channels do which pop off on youtube. Just felt that his creativity and humor deserve more
@@rockyevans1584 I took this as he didn't feel the need to clap back at a certain youtuber who tore Will apart for maybe the sake of views. Will kept on keeping on. Idk... That's how I took it, and I think there was actually nothing wrong with this person's comment. We are allowed to comment on what stands out for us the most. You don't know if maybe this subscriber comes from other fitness youtubers who use other youtubers as means to get views and cause a little drama. Basically saying Will is a breath of fresh air. Cheers ❤️
That's why I love watching your videos. You were there. Your not a guy who was always fit and tells people how to lose weight. Your a guy who legit experienced and overcame. Your an inspiration and I'm glad you make videos for us to watch and get inspired.
wow I needed to hear that, recovered two years now and I'm tired of being told I now have to stay 15 pounds too heavy because any attempt is just my ED talking. I just want to be healthy
It’s crazy how much changing to a healthier lifestyle can benefit you. I guarantee this video motivates so many people to live healthier! Really shows how much that extra weight can be holding you back. (Shoutout to Will for being an absolute legend and the most entertaining TH-camr out there!)
Got quite emotional watching this video, i was overweight my entire life, then i got obese and very depressive at 12 yo, when i turned 15, i was so tired of suffering and being unhappy with myself that one day i gathered some courage and decided to go for a walk and runned for 30 seconds, i got so proud of myself for that, since i was living my last 15 years sitting on the couch, watching porn and eating junk, that was a huge accomplishment for me, i gathered this little hapinnes and turned running into a habit, 1 year later i've lost 88 pounds ( i was 111kg and got to 69kg at 6"0) and inspired by your videos, started to lift weights and fell in love with the gym ( actually figured out my genetics are pretty good to build muscle tho!) Never been so happy in my whole entire life, my relationship with myself and everything around me (especially food ) never been so great, im totally in love with life and the process of becoming a better person, everyday and every workout is just pure fun and enjoyment, thank you will, love from brazil ❤
Wow everything you said was so on point!! I always tell people the same thing, that society programs us to hate ourselves and tricks us into thinking other's opinions of us are more important than our own of ourselves, but that's all bs. I love love love that you talked about this in this video, it's not easy to open up to the world like that. You sharing your history helps so many of us, including me for sure. I used to struggle with the same issues so you helped me feel not so alone in that. You're truly the GOAT forever Will, truly an amazing youtuber and just person and soul in general
I come from Chloe's community and I have to say it is really nice to find someone that it is as understanding as Chloe :) thank you guys, your videos keep me committed to my goals and even make me feel like I am not alone. Your work changes lives, keep up the good work! (:
Thank you man. This is literally MY MOST FAVOURITE video you have ever done. I needed this video. Helped me self reflect. I was also a bad eater when I was younger due to bullying but I was actually a very active skinny girl. But with university and keeping my emotional diet my weight blew up and made things worse. Now I’ll be bring you in my weight loss journey. You’ve made me feel less hopeless, which is a lot. You might not see this but thank you x
I just want you to know that, not only were you able to help yourself but you help and inspire so many others. So far, I've lost 40 lbs and feel like a different person all because of you and your vids. Thank you.
I always say I was bullied in school. It actually wasn't until recently I have come to admit that I bullied myself. I was the reason I wasn't going to social situations. Not because I wasn't invited. I was the reason I was insecure. I just started being kinder to myself, and life is looking a lot better. Great vid homie.
And people laugh at overweight people when they're out of breath it's legit so much harder to move around ....I've lost weight and still have more to lose but the biggest benefit to being lighter it's just easier to do everything
Will went through a lot of hurt but he fought his way through it and that is an amazing message and more importantly an amazing role model. Thank you will for simply existing man!
The most important relationship in the world, is the one you have with yourself. And when you’re happy with yourself, you have so much more to give to the world than when you’re running on empty. True words spoken. Society constantly tells us how “less” of a person we are. Know that you are good enough; regardless of what the world says. Thank you Will.
will’s a real one, as i fell out of the cycle of healthy habits and dropped close to all fitness in my life, i never stopped watching his videos. now that im getting back on track and started working out again, they help me stay on track. to all others trying to get their lives together that happen to see this, you are not alone! keep at it!
I'm so proud of you too. I've had an eating disorder for 30 years. I can only imagine the bravery and strength it took for you to get to where you are now.
Love you will , Ollie is smiling down on his big bro as he should. You’ve become a light in people’s life my dude , much respect to you and your efforts. Sending love to those whom may need it 💚
Appreciate you opening up man! *These are things no one talks about that have the greatest impact.* Vulnerability is what brings us all together. Love the videos homie, keep grinding!
Loved the ending - especially regarding how you now treat yourself with respect and dignity. You seem like such a sweetheart and I'm glad you're in a better place now through all your hard work and dedication.
I like how humble you are even after such a glow up. “I’m not special I can do it so can you” I wish more people spread positivity like you. Love you Will!
I've been following your channel for awhile now and it honestly felt validating to see someone go through something I felt I was alone going through...my issues started in high school and followed me to college where I starved myself down to 140lb from 190lb in high school - followed by years of drinking to try and make myself happy until 2 years ago after hitting bottom with my image, depression and an all-time high weight of 240lbs. I took that step outside my comfort zone and I'm happy to say that I'm at a healthy 180lbs and following a delicious nutrition plan and exercise regime inspired by guys like you and Coach Greg.
This video means a lot to me... As a young man myself, 25 years of age. I have been overweight for most of my entire life because I wasn't raised into a family with a healthy lifestyle and had no one teach my about nutrition or exercise. During the pandemic breakout in the summer of 2020, I weighed myself for the first time in years at 308lbs... I decided that I'd have enough of hating myself and my body. I researched and learned to cut and count calories. It it now the summer of 2022. 2 years, 2 whole summers later. As I write this, I have lost over 125lbs and my current goal is learning how to put on muscle I have finished my first month of consistent weight training for 4 days a week by using your body transformation program. I'm still not where I want to be with my overall physique, but I am very very proud of the progress I have made. And I look forward to getting stronger and training to be the best version of myself *for MYself*. Thank you for being an inspiration to me as well as many other people in the world.
You've totally changed my perspective on fitness I now do the cardio i want to do stead of what burns the most calories So happy i came across your channel, thanks to Greg. Thank you for making this lifestyle and journey more fun and enjoyable.
"You can't hate yourself happy." What a powerful sentence. Love your videos Will, much respect for how far you've come on your journey as well as how much effort you put in to all the content you give to us. Thank you!
The ending took me by surprise and was 100% a message I needed to hear. I love watching your videos...fun, motivational and/or heartwarming. You help give me hope...and make me feel normal.
So this is my story: 8 months ago I start seeing your vedios and was only interested in the fun part then you mentioned Coach Greg name and after checking his channel I started my weight loss journey, I was 253 pounds and now at 160 and I built a very good muscular body at 40 years old, I feel the best I could have imagined. Thanks you and coach Greg ❤️❤️
So humbling when you put the weight back on and see just how hard even the easiest things can be. Thank you for sharing this, especially how the "then and now" looked with meals. Much respect and so glad to see someone sharing quality content!
Im really getting addicted to this channel, I love how fun and inspiring Will is, I love when we get to know more about his past struggles and see how far he has come, it is so motivating and moving
You should take a 10 min break every hour of school work, so productivity doesn't dramatically decline. So make this a lunch and proceed to enjoy the video.
Hey Will, I know that this comment will be buried because I'm so late but the video that you made similar to this about a year ago inspired my transformation to be healthier. I just wanted to let you know that you make a difference more than you can imagine. Thanks so much and keep it up!
I weigh 243-245 pounds now and I am also 182 cms. I have tried losing weight and I do end up losing a bunch of pounds but I gain it all back. I have done many mistakes and went down the strict and massive calorie deficit route and I always binge back to 240-245 pounds. I recently turned 24 years and I am done doing this on and off weight loss regime. I am getting my shit together now and I am going to keep all the tips the coach and Will share in their content. It is high time I finally lose the weight and get down to 180 pounds myself. A year from now, I will be back with an update. Thank you for motivating me, Will. I hope to meet you someday, hopefully when I get where I want to be.
@@jetrouski76 haven’t gotten my shit together yet. I went down to 192 pounds but I bounced back. 244 pounds as of today. Trying to fall out of this vicious circle. Not enough apparently. I appreciate your reminder. I hope my response to this next year would be more positive. That is if you choose to remind me next year. Thank you.
Your speech at the end was very inspiring to listen to. As a young man yourself, to have come to this realization at such an early stage in life is such a powerful thing. Many people (like you say - millions) are still struggling. Many of us much later in years. My message to anyone else reading this is - do not give up. No matter how hard it gets. I'm so proud of you Will. I'm so happy that I've stumbled on this channel of yours. You are humble, funny, and passionate. I do hope you get a chance to read this.
Will, you’ve truly been helping me on my journey to being healthier and losing weight because just like you I used to eat so much as a kid and I was taught to always finish my food so even when i had an insane amount I would force myself to finish because I didn’t want to waste it. I also would want my younger self to be kinder to himself because I used to be so self conscious about my body. You’re helping my a lot in my gym performance and you’re extremely entertaining. I found your channel recently and have been binge watching your videos which is the only binging I will be doing from now on. I don’t know if you’ll see this because this is an old video but I want you to know you’re an inspiration to me and many other young kids who were similar to younger you.
The montage on the walk was the moment I thought, “this video deserves a like. More people need to watch videos like this. I definitely needed to hear it.”
It is absolutely insane how much I relate to this man, same province too! I’m 18 now and gone through almost the exact same things at the same ages. I look at Will’s life and think that’s what I’m going to do with mine. Thanks for all the help brother🙏👊
This hit. As someone who has always been big (a combination of genetics, a metabolic disorder and honestly, pure laziness) I'm finally changing not because I hate myself, but because I love myself. I'm learning and trying to look after myself because I deserve the best.
As someone who's in the process of losing a lot of weight, this video hit really close to home for me. Thanks Will for being such an inspiration to me, and for helping to remind me that my body doesn't define me.
I could tell, even though I don't know you, that you put a lot of mental effort doing this video. Thank you, and I honestly think that it will drive people in your community to further actions. Thank you for sharing!
Will, I’m rewatching your videos because the message you bring helps me continue the journey. Just knowing I’m not where I want to be is okay is just what everyone needs to hear. Keep making your videos, inspiring millions to push through the nonsense people put them through. Love Ya, Man
"self love - self care" yes, so very very important! I am so proud of you too Will you're a good person and glad I get to see your growth in each video! Bless you.😊
I needed this video, I used to be close to 400 pounds. I'm down to 190 best shape of my life but yet lack the self confidence. After being overweight for basically 85% of my life. I still look at myself bigger than what I actually am. I have to still work on self-love but this video was great and needed. It was a tough morning.
"You can't hate yourself happy, you can't shame yourself worthy"
That is one of the most beautiful and truest sentence I've ever heard.
Came here to say the same. Really rings true
You csn use the hate as motivation. Deffinetly not true for all and I found getting shamed or shaming others to be more effective than trying to compromise to others without them willing too. Fat shaming works, abuse shaming works
@@mikeyvesperlick6982 self hate is terrible for you what youre thinking isnt true hate if you hate yourself thats when you let yourself go. Ive struggled with shit self esteem for years. Worst thing you can do for your mind. And at the end of the day, its a choice. If you truly hate yourself you dont want to be better, you just want to die or live like a piece of garbage and indulge constantly. It is a false assumption that if you love yourself you will not want to change yourself, or that you need to hate yourself in order to want go change yourself. Fuck motivation all you need to do is remember the answer to one good question: why tf am i doing this? If youre on a run and you feel like stopping you will wonder why you’re doing this it hurts and feels like masochism. But if you remember why you’re doing it, that the pain has a purpose, then you can quickly shrug off your nagging brain and commit to whatever it is you’re doing
@@mikeyvesperlick6982
One of the worst advice I heard. You clearly don’t understand psychology
@@danhhoang5947 it works for me and my scolding of others worked for them. Shame is one of the most powerful tools we have as it could be the only true motivator that actually exists
Oddly enough I ate worse then will did when I was growing up but I was lucky to have the genetics to not get supper heavy. I was also lucky in that I absolutely loved exercise and sports so I burned off a tun of calories. Now that I am educated about the calories in food I can make the best informed eating decisions and it really is so much easier. Knowledge is power.
Knowledge is power when it’s applied. Love you doc circle ⭕️
Luckily you picked the right parents.
Tun with a u is actually 1000 units more than ton with an O lol
you were not that rly fat before, you looked little overweight, decwnt looking. now you look amaising, above avarage 👍👌💪
The average person really does not look at the things they buy at the store. It really is alarming how much sugar is in EVERYTHING and how much that sugar contributes to the calories in that food.
It's so heartwarming to hear a man talking about insecurities and pain. That's true strength. Love, a female sub. PS, I'm 65 yo and I've lost 30 lbs since August, partly because of you, dear. ❤️
Well done!
Great Job Ma’am! Your body is thanking you for that and it will reciprocate by extending your life!
Yay! Congrats...
Love love that you are 65 and appreciate Will’s videos and congrats on the 30pound loss!🥳🤩
@@teresab5842 what woman wouldn't appreciate this guy? So cute and funny, besides being motivational.
On behalf of all the ex fat kids, thank you Will. Crazy how relatable this is. And I was homeschooled. I know it's not the worse thing in the world, but growing up as the fat kid can really mess with your mental health growing up. Still impacts me to this day. Live and grow.
Shits real as fuck, it affects your mental and physical health im pretty sure an eating disorder i developed in my jr year was still fucking with me into my 20s. I feel like im rexperiencing puberty due to the rebound. Im going to be 25 this summer.
@@psyckla5 I’m pretty sure I have a minor form of body dysmorphia now
Also ex-fat kid. I 100% agree man it really messes with self confidence. The worst part is that I think having the insecurity and lack of self confidence made me mean in grade school too. I got in shape in high school and am now a little overweight again now (23 years old), but the difference is I’m now okay with where I’m at and happy to work on myself.
Where as I was always under weight, 6ft and around 100lbs
I'm 34, still never had a relationship. Possibly never will, doesn't seem to be any catch up courses and it become such a big deal now that's its almost like a phobia, I freeze like someone who is afraid of mice. It can't hurt you really but you can't help it, its a reflex.
"And we grow, or do we just haul it around...." - The Cooper Temple Clause, Same Mistakes
Still, I'm the healthiest and happiest I've ever been (around 145lbs now with 10-12% bodyfat and no drugs) so who knows 🤞🤷♂
@@AngryOscillator you got it, rooting for you!
“You can’t hate yourself happy. You can’t shame yourself worthy.”
Welp that’s the weight loss journey advice I’ve needed for decades and never gotten until now, and now I’m crying.
Thank you, Will ❤️
🙏🙏
“We compare our behind the scenes with other peoples highlight reels” Thas the most true sentence I’ve ever heard
“You can’t hate yourself happy, you can’t shame yourself worthy, real change comes with self-love and self-care.” Wise words my friend, wise words
Hear, hear.
Ok
@@colinsheldon77 hi clon
Dude I’ve lost almost 40lbs of pure fat since I started watching you Greg and Jesse. Most importantly it’s been nothing but fun. I’m definitely a lot healthier and mentally better. Thanks a lot and keep up the good content
Let’s gooooo
Great job!
Same here, i lost 26lbs since i started watching them and has been keeping it off
Good work!
Same I love their content
His body: *loses 80pounds*
Will: lets put on 80 pounds again
His cardiovascular system: what did I do to you
Just commenting in case people don't know
Cardiovascular system is stressed for obese people because it has to bring blood to so much tissue. The same happens for bodybuilding, with muscle needing even more oxygen. Although bodybuiders don't have their hearts in a cozy blanket of fat that is trying to squish their heart to eternal sleep
His cardiovascular system:HOW COULD THIS HAPPEN TO ME
His cardiovascular system: you think this is funny huh
His cardiovascular system: Am I a joke to you?
His cardiovascular system: nahhh jit trippin
Glad you're in a better place now man, you never know what someone is going through
Totally unrelated but I envy you for having so many shiny pokemon
Yo you watch all the same people I do, including yourself hahaha
did not expect to see you here xD
Your phrasing scared me bro I thought he was dead.
Can we just talk about the fact that will, a sponsored gym shark athlete, keeps on making fake natty jokes about gymshark😂 love you man
LMAO 😂
16:00 🤣🤣
So is he on gear?
@@moesart7059 nah, he isnt
@@moesart7059 no he’s not on any gear
🥺 the ending of this video made my eyes sting ❤️
Gorgeous
@@crazykuririn5397 simp mode
@@user-fn5xg7qt7u nah he was talking about will cuz he’s dam gorgeous
@@nicedesu6760 facts
@@crazykuririn5397 Simp
“We should be teaching kids this stuff. Not how to put a condom on a banana.” Probably the most logical thing I’ve heard this year.
how about both
I agreed kids are told how wonderful and special constantly that they grow up to unfit lazy narcissistics.
tbf alot of places dont even teach about the banana and the condom thing or any of that at all
You can teach a kid both but would only remember the bananna
Do people really not learn about calories and balancing out their plate? Literally ever year in health we would always talk about health and fitness and eating habits but that might just be an American thing because of the obesity epidemic?
i used to eat 3000-4000 calories per day, because i simply wasnt aware how many calories some foods contain, than a few weeks ago youtube recommended me one of your videos and i got inspired to start counting my calories and i am currently eating about 2000 calories per day, and i also started exercising, and in just a few weeks i can already see some results. It truly is crazy how a bad diet can completely fuck you up. Thank you for opening my eyes Will 💪
Progress update?
@@chris4pf575 well, ngl, progress stalled over the christmas, coz my grandma was just baking too much stuff, lol. But i am back on track now, so far i lost about 7kg since i started, so not too bad
@@sonydschx200 I know how that is, grandma cookies are irresistible, can’t say I didn’t indulge myself. You’ll be fine tho, that’s how weight loss be, it’s never perfect, all you just gotta do is keep going, you got this and don’t give up because you won’t forgive yourself if you do
How you doin now ?
@marlonwenzel9128 excellent, i lost about 16cm around my waist and gained a noticeable amount of muscle.
I look like a completely different person, and i also never felt better, both physically and mentally ☺️
You can't hate yourself happy. You can't shame yourself worthy. Real change comes with self-love and self-care.
-Will Tennyson, 2021
What a brilliant expression.
When his ad plays for the protein powder and you actually don't skip it
@ERIC NICOTERA buy premium boi
16:30 DID SHE JUST-
Samee
Facts
Hahah I just made it the furthest but then skipped it
The monologue at the end definitely hit me. I was the same, bullied as a kid, the people I called friends were the same kids who called me names. It affected me to the point where even when I made friends who didn’t bully me, i assumed everyone was doing it behind my back. I had zero self confidence, and it sucked. It took me until just about 4 years ago, at 27yrs old, to find a passion in health and fitness, and start to become more confident in my own skin. I can go to the beach now and take off my shirt without feeling insanely self conscious haha
I feel you Brain! You can be proud!
Good job brother! Keep going
Damn bro they Wong for that!
Proud of you bro 🙏🏽
You can’t hate yourself happy
You can’t shame yourself worthy
- Will Tennyson
this vid is insane mate! Love it
Yo zac my boii🍩 love your vids🦾🎉
Australia lost to NZ
:)
My nose is so clogged I spent the whole video just admiring this guy’s nose. incredible air intake
same problem here..
Tell me about it, my nose isn't even doing it's job. I've got covid and my nose is stuffy and i lost my sense of smell (and taste).
One of my nostrils is always stuffed
Guys get yourself tested for allergies and if so get some antihistamin-pills that will work for you. Maybe you have to try 2-3 different brands / compositions, but it’s worth giving it a try.
The ones I am currently using I bought in bulk like 15 years ago in Thailand and they still work perfectly for me. Open nose all day!
lmaooo
I was over weight from high school until my sophomore year in college. Now I’ve lost 80 pounds. Your channel changed my life.
The training was actually insane. Showing people how hard you had to go if you were at "beginner obese state" even with all the strength and technique you gained. Real quality content.
That berry was dangerously close to touching the ketchup....
I would’ve been so upset had the berries touched the Ketchup
@@quintingriffin808 I would have commited a hate crime.
@@RICHFRVR unfunny
🤣🤣
Tomatoes are berries. Berries aren't just in the ketchup berries *are* the ketchup.
Jeeze Will. This and your eating disorder video got me crying while I'm laying on my couch.
I guess my self worth is real low. But knowing there's someone out there who has got through the same thing and is living a life they love is really inspiring.
this comment is from a year ago, i hope you’re doing better now! 🖤
It’s so damn refreshing to see someone like you, with the amount of influence and following you have, speak up about this stuff as it’s such an overlooked issue in the “fitness industry”! Sick video man 👏🏼
Will's mom: "Apparently you have done a lot of lines"
Good to see Mom Tennyson finally getting in on Will's jokes.
I fucking lost it at that one. I imagine will doing a huge bump while his mom walks in and just being like “ok then”
When will was talking about his past and what he would say to his younger self was quite emotional
Seeing those pics made me want to cry, that part had me in the feels
Chelsea boots and leggings made me want to cry too
@@jonathansavage4742 he’s literally walking around in snow
@@jonathansavage4742 you want him to wear to short shorts and a crop top? With slides?
This guy is living proof that you dont need to worry about views, subscriber or bringing down others with drama to produce quality on youtube. Seriously a gem!
#Facts
He gets a substantial amount of views and therefore its safe to assume he's got a lot of subscribers. Not sure why bringing others down is a pre requisite to making quality content, either. Love wills content, but I think you can make better comments in the future. Cheers!
@@rockyevans1584 cant tell how many subscribers he has because he doesnt show them and in the whole youtube scene his view arent as much others. As for bringing down others that what drama channels do which pop off on youtube. Just felt that his creativity and humor deserve more
@@rockyevans1584 I took this as he didn't feel the need to clap back at a certain youtuber who tore Will apart for maybe the sake of views. Will kept on keeping on. Idk... That's how I took it, and I think there was actually nothing wrong with this person's comment. We are allowed to comment on what stands out for us the most. You don't know if maybe this subscriber comes from other fitness youtubers who use other youtubers as means to get views and cause a little drama. Basically saying Will is a breath of fresh air. Cheers ❤️
@@z.c.m9908 who did?
That's why I love watching your videos. You were there. Your not a guy who was always fit and tells people how to lose weight. Your a guy who legit experienced and overcame. Your an inspiration and I'm glad you make videos for us to watch and get inspired.
“you’re never gonna hate yourself happy” that was some real shit bruh
Just wanted to say Hope anyone here w an ED Recovers just know it’s possible to still have fitness goals after an ED
wow I needed to hear that, recovered two years now and I'm tired of being told I now have to stay 15 pounds too heavy because any attempt is just my ED talking. I just want to be healthy
Whats that
ED... Erectile Dysfunction?
@@ashurastorm5841 ED is an abbreviation for Eating disorder. Not to be confused with Erectile dysfunction.
still tryna recover. going strong though
It’s crazy how much changing to a healthier lifestyle can benefit you. I guarantee this video motivates so many people to live healthier! Really shows how much that extra weight can be holding you back. (Shoutout to Will for being an absolute legend and the most entertaining TH-camr out there!)
" You can't hate yourself happy, you can't shame yourself worthy, real change comes with self love, self care."
I love that Jessica Ortner quote 'You can't hate yourself happy, you can't shame yourself worthy. Real change begins with self-love and self-care'
"i treat myself with respect, i treat myself with honor" omg yes yes!!! When i started doing things from love and not hate everything started alining.
Got quite emotional watching this video, i was overweight my entire life, then i got obese and very depressive at 12 yo, when i turned 15, i was so tired of suffering and being unhappy with myself that one day i gathered some courage and decided to go for a walk and runned for 30 seconds, i got so proud of myself for that, since i was living my last 15 years sitting on the couch, watching porn and eating junk, that was a huge accomplishment for me, i gathered this little hapinnes and turned running into a habit, 1 year later i've lost 88 pounds ( i was 111kg and got to 69kg at 6"0) and inspired by your videos, started to lift weights and fell in love with the gym ( actually figured out my genetics are pretty good to build muscle tho!) Never been so happy in my whole entire life, my relationship with myself and everything around me (especially food ) never been so great, im totally in love with life and the process of becoming a better person, everyday and every workout is just pure fun and enjoyment, thank you will, love from brazil ❤
Wow everything you said was so on point!! I always tell people the same thing, that society programs us to hate ourselves and tricks us into thinking other's opinions of us are more important than our own of ourselves, but that's all bs. I love love love that you talked about this in this video, it's not easy to open up to the world like that. You sharing your history helps so many of us, including me for sure. I used to struggle with the same issues so you helped me feel not so alone in that. You're truly the GOAT forever Will, truly an amazing youtuber and just person and soul in general
Will- “Be kinder to yourself”
Also will- “I’ve got to take the second biggest one, cause my fat ass took the other one”
it just shows we're all a work in progress
Well it’s also a lot easier to get help when you have a good support system around you. Which he obviously does.
HahaHahAhaHa
I come from Chloe's community and I have to say it is really nice to find someone that it is as understanding as Chloe :) thank you guys, your videos keep me committed to my goals and even make me feel like I am not alone. Your work changes lives, keep up the good work! (:
Thank you man. This is literally MY MOST FAVOURITE video you have ever done. I needed this video. Helped me self reflect. I was also a bad eater when I was younger due to bullying but I was actually a very active skinny girl. But with university and keeping my emotional diet my weight blew up and made things worse. Now I’ll be bring you in my weight loss journey. You’ve made me feel less hopeless, which is a lot. You might not see this but thank you x
"you can't shame yourself worthy." wish I learned this sooner... you are such an inspiration, will! :)
I just want you to know that, not only were you able to help yourself but you help and inspire so many others. So far, I've lost 40 lbs and feel like a different person all because of you and your vids. Thank you.
Bro, I got the blue star ad. Best acting ever.
Haha Hollywood bound 🤷🏻♂️
Where is the ad?
@@WillTennyson I could see you in a sling blade type movie
I always say I was bullied in school. It actually wasn't until recently I have come to admit that I bullied myself. I was the reason I wasn't going to social situations. Not because I wasn't invited. I was the reason I was insecure. I just started being kinder to myself, and life is looking a lot better. Great vid homie.
I felt this !
The relationship Will has with his mom is so lovely! I would love to eventually be as close with my kiddies and let them just be who they are.
And people laugh at overweight people when they're out of breath it's legit so much harder to move around ....I've lost weight and still have more to lose but the biggest benefit to being lighter it's just easier to do everything
Will went through a lot of hurt but he fought his way through it and that is an amazing message and more importantly an amazing role model. Thank you will for simply existing man!
The most important relationship in the world, is the one you have with yourself. And when you’re happy with yourself, you have so much more to give to the world than when you’re running on empty.
True words spoken.
Society constantly tells us how “less” of a person we are. Know that you are good enough; regardless of what the world says.
Thank you Will.
will’s a real one, as i fell out of the cycle of healthy habits and dropped close to all fitness in my life, i never stopped watching his videos. now that im getting back on track and started working out again, they help me stay on track. to all others trying to get their lives together that happen to see this, you are not alone! keep at it!
I'm so proud of you too. I've had an eating disorder for 30 years. I can only imagine the bravery and strength it took for you to get to where you are now.
Love you will , Ollie is smiling down on his big bro as he should. You’ve become a light in people’s life my dude , much respect to you and your efforts. Sending love to those whom may need it 💚
I haven't been on In a minute...did Ollie die? 🙁
@@z.c.m9908 sadly...
Appreciate you opening up man! *These are things no one talks about that have the greatest impact.* Vulnerability is what brings us all together.
Love the videos homie, keep grinding!
I wasn't ready to have my mindset changed Will. 'You can't hate yourself happy.' Wow, well said.
Loved the ending - especially regarding how you now treat yourself with respect and dignity. You seem like such a sweetheart and I'm glad you're in a better place now through all your hard work and dedication.
I like how humble you are even after such a glow up. “I’m not special I can do it so can you” I wish more people spread positivity like you. Love you Will!
I've been following your channel for awhile now and it honestly felt validating to see someone go through something I felt I was alone going through...my issues started in high school and followed me to college where I starved myself down to 140lb from 190lb in high school - followed by years of drinking to try and make myself happy until 2 years ago after hitting bottom with my image, depression and an all-time high weight of 240lbs. I took that step outside my comfort zone and I'm happy to say that I'm at a healthy 180lbs and following a delicious nutrition plan and exercise regime inspired by guys like you and Coach Greg.
Wills mum “apparently you’ve done a lot of lines!” 😂
lol was this a cocaine joke? I also caught that.
This is the BEST example I've ever seen of what extra weight does to you!
This video means a lot to me... As a young man myself, 25 years of age. I have been overweight for most of my entire life because I wasn't raised into a family with a healthy lifestyle and had no one teach my about nutrition or exercise.
During the pandemic breakout in the summer of 2020, I weighed myself for the first time in years at 308lbs... I decided that I'd have enough of hating myself and my body. I researched and learned to cut and count calories. It it now the summer of 2022. 2 years, 2 whole summers later.
As I write this, I have lost over 125lbs and my current goal is learning how to put on muscle I have finished my first month of consistent weight training for 4 days a week by using your body transformation program.
I'm still not where I want to be with my overall physique, but I am very very proud of the progress I have made. And I look forward to getting stronger and training to be the best version of myself *for MYself*.
Thank you for being an inspiration to me as well as many other people in the world.
“If you ask your father we’ve had chicken every night for 34 years” 😂 couple goals
I didn't really get that part. Was she talking about chicken or did she mean something else..
@@prashantrai4176 She's saying that Will's Dad thinks that they eat chicken too often.
My dad says the exact same thing to my mom since I can remember 🤣🤣🤣
“Chicken, again!?” #married life
I thought that his dad ran away to the circus?
You've totally changed my perspective on fitness
I now do the cardio i want to do stead of what burns the most calories
So happy i came across your channel, thanks to Greg.
Thank you for making this lifestyle and journey more fun and enjoyable.
I wish YT would let me like this multiple times. That ending hit home, Will.
"You can't hate yourself happy." What a powerful sentence. Love your videos Will, much respect for how far you've come on your journey as well as how much effort you put in to all the content you give to us. Thank you!
The ending took me by surprise and was 100% a message I needed to hear. I love watching your videos...fun, motivational and/or heartwarming. You help give me hope...and make me feel normal.
So this is my story: 8 months ago I start seeing your vedios and was only interested in the fun part then you mentioned Coach Greg name and after checking his channel I started my weight loss journey, I was 253 pounds and now at 160 and I built a very good muscular body at 40 years old, I feel the best I could have imagined.
Thanks you and coach Greg ❤️❤️
“Sees title”
“Screams in Coach Greg”
So humbling when you put the weight back on and see just how hard even the easiest things can be. Thank you for sharing this, especially how the "then and now" looked with meals. Much respect and so glad to see someone sharing quality content!
As someone who works on an inpatient adolescent eating disorder unit, I appreciate that there are creators like you that do such quality work!!
Im really getting addicted to this channel, I love how fun and inspiring Will is, I love when we get to know more about his past struggles and see how far he has come, it is so motivating and moving
This is honestly so powerful to watch considering exactly one year ago today I was diagnosed with anorexia nervosa... thank you for opening up, Will.
The deadline for everything in school is on Monday, but some things are more important than that. And that this is a Will Tennyson video.
You should take a 10 min break every hour of school work, so productivity doesn't dramatically decline. So make this a lunch and proceed to enjoy the video.
@@TheTenCentStory im gonna sleep after this video. it’s 11 pm here
@@jazminebaguinon9464 Remember to get a full night's sleep and I always enjoy exercising to energize my day.
@@TheTenCentStory nice tip
@@Kit-Kat4L No problem. The exercise is just as important in a busy time because it helps combat your anxiousness because of the intense deadlines.
Hey Will,
I know that this comment will be buried because I'm so late but the video that you made similar to this about a year ago inspired my transformation to be healthier. I just wanted to let you know that you make a difference more than you can imagine. Thanks so much and keep it up!
I hope you reached you goal 💜
@@advlia686I have, went from 240 with 0 muscle to 195 at around 15% BF now over the past several years
I love the relationship will has with his mother, genuinely warms my heart
I weigh 243-245 pounds now and I am also 182 cms. I have tried losing weight and I do end up losing a bunch of pounds but I gain it all back. I have done many mistakes and went down the strict and massive calorie deficit route and I always binge back to 240-245 pounds. I recently turned 24 years and I am done doing this on and off weight loss regime. I am getting my shit together now and I am going to keep all the tips the coach and Will share in their content. It is high time I finally lose the weight and get down to 180 pounds myself. A year from now, I will be back with an update. Thank you for motivating me, Will. I hope to meet you someday, hopefully when I get where I want to be.
Where is the update
@@jetrouski76 haven’t gotten my shit together yet. I went down to 192 pounds but I bounced back. 244 pounds as of today. Trying to fall out of this vicious circle. Not enough apparently.
I appreciate your reminder. I hope my response to this next year would be more positive. That is if you choose to remind me next year. Thank you.
@gurusaisankar1301 here's another reminder for your update!
@@marijapizdarija7781 thank you for the reminder. I’m still fighting with this. Hopefully I can get some positive results soon.
In this times of uncertainty, the only thing that's solid is Will uploading a vid on time. Great work Will!! Greetings from Spain!
Me encanta ver otros seguidores españoles... saludos desde Barcelona!
“These can’t be natural, like I’m looking for a gymshark logo” 😂😂😂😂
Came for the sexual innuendos...stayed for the quality content.
Your speech at the end was very inspiring to listen to. As a young man yourself, to have come to this realization at such an early stage in life is such a powerful thing. Many people (like you say - millions) are still struggling. Many of us much later in years. My message to anyone else reading this is - do not give up. No matter how hard it gets. I'm so proud of you Will. I'm so happy that I've stumbled on this channel of yours. You are humble, funny, and passionate. I do hope you get a chance to read this.
Will, you’ve truly been helping me on my journey to being healthier and losing weight because just like you I used to eat so much as a kid and I was taught to always finish my food so even when i had an insane amount I would force myself to finish because I didn’t want to waste it. I also would want my younger self to be kinder to himself because I used to be so self conscious about my body. You’re helping my a lot in my gym performance and you’re extremely entertaining. I found your channel recently and have been binge watching your videos which is the only binging I will be doing from now on. I don’t know if you’ll see this because this is an old video but I want you to know you’re an inspiration to me and many other young kids who were similar to younger you.
The montage on the walk was the moment I thought, “this video deserves a like. More people need to watch videos like this. I definitely needed to hear it.”
"People's words hurt" I always try to have that in mind before say something to anyone, be nice to each other guys
Wasn’t expecting a will tennyson inspirational speech but I’m not disappointed
Love your closing message Will. I think it's something we all need to hear more often.
Could your mum be any sweeter. She just melts my heart, best parenting role model ❤️
I love how positive Will is. Keep at it man. World needs more people like you
He's got superpowers he's no ordinary circle, he's Will 10.
Lol
It is absolutely insane how much I relate to this man, same province too! I’m 18 now and gone through almost the exact same things at the same ages. I look at Will’s life and think that’s what I’m going to do with mine. Thanks for all the help brother🙏👊
“If I could go back and talk to ‘my young self’ for even a second… I’d say ‘be kinder to yourself’.”
Very layered and deep. And yet simple.
This hit.
As someone who has always been big (a combination of genetics, a metabolic disorder and honestly, pure laziness) I'm finally changing not because I hate myself, but because I love myself. I'm learning and trying to look after myself because I deserve the best.
Love how real you are Will. Literally one of the most down to earth people on this platform. Keep it up brother! ❤️✊
when he wasnt smiling in any photos i felt that
As someone who's in the process of losing a lot of weight, this video hit really close to home for me. Thanks Will for being such an inspiration to me, and for helping to remind me that my body doesn't define me.
I could tell, even though I don't know you, that you put a lot of mental effort doing this video. Thank you, and I honestly think that it will drive people in your community to further actions.
Thank you for sharing!
Will, I’m rewatching your videos because the message you bring helps me continue the journey. Just knowing I’m not where I want to be is okay is just what everyone needs to hear. Keep making your videos, inspiring millions to push through the nonsense people put them through. Love Ya, Man
Does anyone else only realise Will doesn’t smile much when he does smile?
Love the uploads, the only thing to look forward to at the moment!
Yes, affirmative
he mentioned it in his Couch Greg Q&A.
We also never hear him laugh
Stop will you’re gonna make me cry with those deep beautiful words
I wish there were more people like this in the fitness industry. This dude is incredible 🔥
That last part definitely almost had me crying. As I learn to love and respect myself more, the child in me that's hurt is beginning to heal ❤
"self love - self care" yes, so very very important! I am so proud of you too Will you're a good person and glad I get to see your growth in each video! Bless you.😊
I needed this video, I used to be close to 400 pounds. I'm down to 190 best shape of my life but yet lack the self confidence. After being overweight for basically 85% of my life. I still look at myself bigger than what I actually am. I have to still work on self-love but this video was great and needed. It was a tough morning.
💗