What's more impressive to me is how he puts it all together. Its one thing to be able to lift it and its another to put all that power to use athletically. Kudos to him and his coaches/trainers.
Thats honestly not the most impressive part. I actually benched that while I was in his weight class back in high school. But I was a shit wrestler. Now the other workouts he was doing on the other hand were highly functional movements for wrestling. Like the tricep snapdown/pulldown exercise or even the rope pull down exercise. The first builds crazy power the second gives great muscular endurance. Cause your deltoids will go through hell and lactic acid will overcome your body by the 3rd round of a wrestling match
@jackjack4412 yeah i had a pretty crazy strength to weight ratio when I was younger. I haven't been dedicated to lifting throughout the past few years due to kids and just a sheer lack of motivation but i do homebody exercises. I'm 180lbs now but mainly due to fat gain. I wrestled in played football in high school now im at 14% bodyfat. I literally did chest today at the gym for the first time in months and was able to get up 185 for 10 reps, 205 for 5 and 225 for 3. Im confident if can push myself consistently to lift weights for the next two years i can surpass any of my previous PRs
@@evsgo95 your so deluded like wtf. Khabib will demolish and tissue wipe his ass with burroughs. Levels to this shit. Burroughs has lost lol khabib dont lose. Levels u casual
Pffft he's wearing a weight vest and on top of that, listen to the song playing ... They had him doing weighted hammer pull ups just before making him run to do dips. The part of the breakdown of the song just before he was doing pull ups, then the dip scene, the break down is playing. Plus he's literally one of the if not the absolute best wrestler in the world.
@@KnownAsCLH he's very good I'm a big fan of him. Watch his matches on here. But he seems one dimensional. He has an amazing double but I never see anything else. He always scores with his signature double.
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264lb (120kg) bench- JB weighs 163 lbs 74kg.. Pretty awesome.
Yeah and multiple reps. Though I am not surprised - dude is elite.
What's more impressive to me is how he puts it all together. Its one thing to be able to lift it and its another to put all that power to use athletically. Kudos to him and his coaches/trainers.
Thats honestly not the most impressive part. I actually benched that while I was in his weight class back in high school. But I was a shit wrestler. Now the other workouts he was doing on the other hand were highly functional movements for wrestling.
Like the tricep snapdown/pulldown exercise or even the rope pull down exercise. The first builds crazy power the second gives great muscular endurance. Cause your deltoids will go through hell and lactic acid will overcome your body by the 3rd round of a wrestling match
@@GamingCentralTV1 you benched 265 at 165 lbs in HS??
@jackjack4412 yeah i had a pretty crazy strength to weight ratio when I was younger. I haven't been dedicated to lifting throughout the past few years due to kids and just a sheer lack of motivation but i do homebody exercises.
I'm 180lbs now but mainly due to fat gain. I wrestled in played football in high school now im at 14% bodyfat. I literally did chest today at the gym for the first time in months and was able to get up 185 for 10 reps, 205 for 5 and 225 for 3. Im confident if can push myself consistently to lift weights for the next two years i can surpass any of my previous PRs
He's got worlds..chamizo has no chance this time
The dude can fucking jump holy shit
The exercise at 2:00 ... I want to do this so bad!
It looks fun, but I can only image the shit one would get for doing this in public
@@SirWetBiscuit no kidding it times like this Im glad I have one at home
It's functional trianing for martial arts,not for muscle growth
Alexandro Hartono it helps with explosiveness right? I’m not an expert but I would imagine that’s what its used for specially since he’s a wrestler
@AD C im a couple years late but its perfect for snapdowns. Basically a move where snap your opponent down to the ground while you guys are clinching
Adam Makina Gibi İşliyor Reis
Yeah... I'ma get off my ass after watching this
🥱
@@gabarbanlawya172 nigga who are u
Y0-daddy💯
@@gabarbanlawya172 gay ass nigga
selam kardesım kanal satılıksa alabilirim
Jordan practice time
Where you at Khabib?! Don’t be scared homie!
khabib would get destroyed
MMA or Wrestling?
In wrestling obviously Jordan will win but in MMA I think Jordan could be a tough opponent, like Khabib said isn't box is MMA
@@evsgo95 your so deluded like wtf. Khabib will demolish and tissue wipe his ass with burroughs. Levels to this shit. Burroughs has lost lol khabib dont lose. Levels u casual
Jordan smashes him in wrestling. Not remotely close. Khabib is an elite mma grappler but not an elite wrestler
He is awesome but his dips are quite bad, just saying
Yea his dips are bad doesn't do full range of motion. Should do them slow and controlled and full range of motion.
Pffft he's wearing a weight vest and on top of that, listen to the song playing ... They had him doing weighted hammer pull ups just before making him run to do dips. The part of the breakdown of the song just before he was doing pull ups, then the dip scene, the break down is playing.
Plus he's literally one of the if not the absolute best wrestler in the world.
@@KnownAsCLH he's very good I'm a big fan of him. Watch his matches on here. But he seems one dimensional. He has an amazing double but I never see anything else. He always scores with his signature double.
kendra campbell shut the fuck up you clown
@@brendon2462 aint no way. slow and controlled would just make his hand fighting slow