I've been doing this routine for 2 weeks now and as much as I love the flow and poses, it still feels too fast when I wake up lol I find that following at 0.75 speed really makes it more comfy for anybody that was also struggling with the pace of this one.
I've been doing this routine for 2 weeks now and as much as I love the flow and poses, it still feels too fast when I wake up lol
I find that following at 0.75 speed really makes it more comfy for anybody that was also struggling with the pace of this one.
That view is beautiful. Where is it?
This was awesome Tara the way you guide the breath through each movement is so helpful. Thank you
Sincere gratitude 😊✨🙏
Good for a good mood.
A lovely view!
love this! thank you! namaste
excellent, thanks tara!
Please make a bit longer videos ☺
we've got loads over at www.stralayoga.com and a few longer ones on here. .
I love you I wish you made an app
ahh thanks. it's on the list! thank you for your patience :) xo
and it's here! Strala Yoga app (or you can practice at www.stralahome.com ) xo
@@Tara.Stiles I LOVE YOUUUUUUU!!!!!!!!!!
Tried this one today ☺
Hope you are feeling well. xo
That view though 😘
where can contact you please?
info@stralayoga.com
❤
That seems a bit too active of a morning workout for me. 😁
I feel ya. Here is a morning practice that is a bit more simple. Hope you enjoy. th-cam.com/video/JMZsh63cfOI/w-d-xo.html
Tara and her weird camera angles 🙃
gotta keep you on your toes :)