You Are Good Enough

Hey Everyone, my name is Alejandra Montante! This video is meant for viewers who are having an increase in anxiety/stress and are black American women who are feeling discouraged about who you are. You are enough. You are loved. You will always be more than what the world wants you to believe. Much Love. Keep on making a difference everyone. BLM.
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Health Hotlines
* National Suicide Prevention Lifeline: The Lifeline provides 24-hour, toll-free, and confidential support to anyone in suicidal crisis or emotional distress. Call 1-800-273-TALK (8255) to connect with a skilled, trained counselor at a crisis center in your area. Support is available in English and Spanish and via live chat.
* Disaster Distress Hotline: People affected by any disaster or tragedy can call this helpline, sponsored by the Substance Abuse and Mental Health Services Administration, to receive immediate counseling. Call 1-800-985-5990, or text “TalkwithUs” to 66746, to connect with a trained professional from the closest crisis counseling center within the network.
* Veterans Crisis Line: This helpline is a free, confidential resource for Veterans of all ages and circumstances. Call 1-800-273-8255, press "1"; text 838255; or chat online to connect with 24/7 support.
* Crisis Text Line: Text HELLO to 741741 for free and confidential support 24 hours a day throughout the U.S.
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