Fibromyalgia And How To Manage Flareups At Home

Hey Everyone, my name is Alejandra Montante! This video is meant for viewers who are having an increase in anxiety/stress which is affecting their fibromyalgia. For those who are protesting, please be safe out there and remember to take a moment for yourself at night. Your mental and physical health is important to keep on making history! Much Love.
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Health Hotlines
* National Suicide Prevention Lifeline: The Lifeline provides 24-hour, toll-free, and confidential support to anyone in suicidal crisis or emotional distress. Call 1-800-273-TALK (8255) to connect with a skilled, trained counselor at a crisis center in your area. Support is available in English and Spanish and via live chat.
* Disaster Distress Hotline: People affected by any disaster or tragedy can call this helpline, sponsored by the Substance Abuse and Mental Health Services Administration, to receive immediate counseling. Call 1-800-985-5990, or text “TalkwithUs” to 66746, to connect with a trained professional from the closest crisis counseling center within the network.
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* Crisis Text Line: Text HELLO to 741741 for free and confidential support 24 hours a day throughout the U.S.
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