NIGERIAN WEEKLY MEAL PLANNING | NIGERIAN MENU | Menu Planning Tips
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- เผยแพร่เมื่อ 27 ก.ค. 2024
- Here's my Nigerian Weekly Menu Plan. This menu plan is about meals we eat often that are easy to cook and that are in season so that we can save money, save time, reduce stress and eat healthier. Share your tips with me!
Download my Nigerian Food Time Table for 6 MONTHS here selar.co/FTT
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If you are not subscribed join the family by clicking bit.ly/1mq1DGq and let's be friends on Instagram / sisi_yemmie . If you miss me during the week, you will find me on my blog www.sisiyemmie.com
Send me an email, I'd love to read from you sisi@sisiyemmie.com (FOR BUSINESS: business@sisiyemmie.com)
Location: Lagos, Nigeria (West Africa)
I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my son, Tito and husband Bobo.
Hi sisi,my name is Nicole from trinidad,I'm a mother of three and I'm only 30years will be 31this year but I run out of ideas I inspire me in so many way I follow u on Instagram and I amaze me highly I would recommend you to any young woman whose struggling as well...
Thank you so much for saving my marriage. The struggle was real with no meal planning!
Its one thing to meal plan, its a totally different matter to FILM the process. This was brilliantly put together Sisi! Thank you for sharing and being an inspiration. You make it look so easy.
LadedeO I'm so glad you appreciate what I went through to put this video together !
Yesss!!! Thinking about what to cook is just so Stressful ... especially when one is busy 😥
All this food menu is starting to get me excited. Love it.
Subscribed. You are so friendly and spoke the truth on making the menu fit your life.
Thanks for sharing, your weekly meal was so helpful and stress-free
❤️ Meal planning is where it is at! Love it. We will have to play our rain music and meal plan. Thanks for sharing your content/process with us. Egousi is one of our favorites btw.
LOVE this video! Shows how similar life is for women in the states and Nigeria. Very informative!
I love what you do sisi yemmie & the way you talk? It never gets old. Thank you for always sharing your recipes.
Thank you sisi Yemmie! You make me remember Lagos fondly :) And I would work on meal planning - thanks for the helpful tips!
This is really helpful and timely, you are too much SisiYemi. You are just gbaski.
I love your cooking videos and menu planning. You make it look so easy. It also reminds me of how I need to organize my life and stop wasting money from eating out. :)
super super helpful video, especially for people like me who love variety. thanks for the tips. between you seem to have an eye for really nice decor, I Like that your dispenser cover, please consider doing a video on how you source house decor pieces
I love meal planning. This is a timely video my sister😊👍🏾
This is saving my life right now. Thank you sisi
Really Helpful Video, I like how you take us through the process visually👍👍
Really good and in-depth . Welldone Sisi Yemmie
I sooo needed an African menu plan! 🤗😍
Thank youuuu Sisiyemmie, I was just talking about menu planning with my husband some seconds ago. So timely!
Elite Rossy you're welcome!
I like this. As a mom of three kids , Planning is my thing, if I don’t I mess up my week. Thanks Sisi😀
Thanks for sharing your weekly meal❤️!
Hey, Well done for giving us light into what's happening in Nigeria. I live in London and haven't been home for over 6 years. I am home sick watching you makes me feel l have been home . keep up the good work. l would like to see you mention prices when cooking meals to give us an idea in London. xxx
Been waiting for soooo long !!! Yaaay number one fan in Ghana🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭😩😩😩
I love these short Vlogs....keep it up Thanks!!
this is helpful...my mum also does the batch cook. it saves tine too.
This is very helpful Sisiyemmie, Tnx a lot
Love this vlog. Would if you could do more of this kind of videos. Better still I won't mind if u share your meal plan from time to time. Stay blessed Mummy Tito
This video is really helpful.thanks for sharing.
Sigh this is the bane of my life. Planning what to cook/eat. Tfs girl xxx
Thank you so much for the tips, I have to subscribe to your channel now...it looks great
Thanks Sisi for sharing with us.
Thanks a lot Sisi this is so helpful
Love! Love! Love this video!
yeah you are right😅 cooking once for days! l still have some rice now l cooked since on Friday, it really helps.
Hello again sisi yemmie...
Im happy to learn again, smile
Thank u for d hardwork and thought and thanks for being u and enjoying ursef
Zaynab Saka awww thank you
Sisi for presido🕺🕺 you aced this meal planning, well done 👍🏽
we are here sisi Yemmie... Oh My God! I've been refreshing and refreshing... finally here thank you!
Dr Zeedams' vlog ha ha ha sorry about the wait
Dis my first time I really enjoy ur video , keep up😍
Ahhhh...sisi yemmi, a bona fide sweethrt you are, havnt watched yet, but seeing the topic alone ...you have just made my life a bit easier....kudos...naija4life
Always like your videos before even watching😘😘😘😘 love you aunty Sisi😘
this is a great idea. thinking what to cook everyday is not easy job 😌
Thank You Sisi!!!! From AC NJ
Thanks for this video, it's really helpful. Pls do you have something similar for planning the meals your son takes to school for the week?
Woohoo! Got here early😁
Good morning SisiYemmie!
Omdzzz I screamed when I saw Tito pick up those biscuits in shoprite. When I was in Abuja last month I searched for those cookies in difference shoprites' and I couldn't find them. Oh how I love those biscuits.
Yaaaaaaaaaaaaayyyyyyy first to comment here, sisi yemmie I lovvveeee u Nd ur family greetings from Ireland darling. Been a looonnngggeeee ass subscriber and uve grown soo much and u will continue to grow big in Jesus name amen 💞💞💞❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Have you ever done a month long menu plan? Thank you for this 😁I am planning today. So much ❤️ from Texas USA
This video is really helpful, especially the idea of cooking once for 2 times. Thank you mummy Tito for the tips 😍😍😍😍
LuvMattaz TV I'm glad you found it helpful!
Hello sisiyemi that's a really good idea thanks for shearing.. Hello Tito
Rachael Charles glad you liked it!
Nice video and I love your hair too
Nice 1sisi thanks for sharing💕
Waiting for your vedio thank you
Love you so much Sis a role model
I so don't keep to timetables, hehehehe, I know I will have to eventually when children come. Like the ideas about meal planning though, took some notes for future reference 😁😁
I get excited when I see your videos,as if you are going to invite me home.😆
I have found an African /Carribean store, so I can practice more for my hubby's sake. I saw the palm oil and got excited.
I am a meal planner,if I don't plan I'm not eating.
DeLinda Williams seriously, if I don't plan then the week is a mess
yeah you are right! cooking once for day!😅 l does that all time.
we r here, notification gang. like before watching
Nice Vlog Sisi Yemmie of life 🙌🏼
Yes!!! This is just the way I tackle my week with my large family it is a must. Thanks for sharing I always love your videos 💜💜💜💜
Sisi please where is your cway water cloth cover from!?? LOVE IT
I love this video. I will surely copy this time table cos I've been having issues with menu planning. This came right on time. Thank you sisi yemmie.
I love meal prepping, it’s a big step to cut my junk eating during the week.
My Sisiyemmie is here, thank you for sharing. My husband has told me to stop calling you "my sisiyemmie", he is jealous. Please we want the Ikokore recipe. Plenty hugs for Tito.....
good topic!
Oh and yeah, what I noticed first were your fingernails, they pretty 😍😍....... It is stressful to always think of what to cook, but I still have a meal plan, ha
Thanks for this
Sisi Yemi,I love your style,very helpful but please try to add colorful vegetables and fruits to the menu and fermented foods for the health plus more protein like beans and nuts.
YES good video
Boom! I love #batchcooking as well😀
Sis yemmie please can u make an update banga rice please thank love you
I love it
Nice video. How does one go about getting a personal chef? Thanks.
very nice
My sisi yemmie,one day one day I will meet you
Menu planning is something I don't do. And I don't know why I'm not bothered, my mum don't joke with her menu planning. You can't even change it once she has done. But now that I started my weightloss journey, I start meal plan and prepare it for the week. Not for the month.😉
Please do a video for the snacks you make for you son! E joo...
Only if I could hear the sound of chalk writing on the black board. That is pure relaxation 👌👌😍
Chi Asmr I knowwww,Asmr!!
Hello Sisi. Thanks for this video. Please what notes app was that?
I was just think about sisi Yemmie weekly/sometimes wen my notification came in 😁
Okeowo Ebunoluwa totally in sync!
Thinking about what to cook? It's the most difficult thing. Especially if you want a balanced meal. Also, for a family that is choosy, u will probably go to heaven to intercede for God to answer your prayers
Lol i wish i can plan like this once i get at the middle of the week forget it...you make me want to start my videos but i hesitate because people can be not so nice
“When I blow” lol sis you have blow already, helpful tips and I have been begging to come for holiday 😭
This is lovely, i have learnt alot i hope to put into practice. Please where did you get your dispenser cover from?
Og Diva thanks. I got it from Ebeano
we want a HOUSE TOUR sisiyemmie...it looks like a lot has changed in your sitting room.
Same here in Kenya, tomatoes are very expensive
Please one question , how many meals does Nigerians usually take on a day ? Nice video , to plan the food makes it much more stressless and organized 😍
Hello sis mi to sure👍
I see assurance, and the first thing that came to mind is Davido assurance song😂😂😂😂
Sisi Yemmie we voted for sunday,are we now back monday videos.
I loved all the meals on the timetable i wish it can work for my family but hell no the 1st person to complain will be Mr and then my son. All i cook in large quantities are jollof rice,beans,soup for solid and stew for white rice and i just let them eat what they want because i can not come and kill myself.
Sisi Yemmieeeee😙😗❤❤❤❤❤
Your my Angel😇😇😇 Thanks for this because having 20 year old twins to feed is not easy rara Ma 🙄They have individual preferences so I often prepare several dishes.
Kofoworola Gbadebo awwww twins! I love twins!
Your 20 year olds are big enough to be cooking for you o. So don't stress yourself unnecessarily
#Notification gang#
*Early Squad* i actually ssay the Intro Together wif You😂😍
1 dislike already, People are Bitter Olorun
Susan Ani my dear 😂😂😂
Susan Ani bitter ke.. its TH-cam is expected: not everybody will agree to what you post #smh os almost 12 dislike now🤔😄
Please stop giving these bittereleaf people attention. Instead just pray quietly for them
Is anyone see that!?
Your eyes is awesome👏✊👍
Awon ti VIP club.
#first 😊
Wow Sisi Yemmie you're just too Pretty and it wanna make me cry FR😭😻😻 Still waiting for the house tour o, ok lemme watch the Video now😂🌹💜
Susan Ani you're making me blush. Thank you!
Hi Sisi am Lucia, from Nigeria please I need your help on the food menu for my ,70 years old dad. Thanks
please how do you preserve your rice when you batch cook? i personally think rice does not do well in freezers.