The Most Attractive Muscles According To Women 😦 (And How To Build Them!)

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  • เผยแพร่เมื่อ 7 มิ.ย. 2024
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    In this video, Martin Rios looks at the most attractive muscles according to women and teaches you how to build them. Martin Rios goes over why women find muscle attractive and what the most aesthetic physique is so you know what physique women find attractive. Martin Rios then goes over the most attractive muscles according to women which were the triceps, obliques, shoulders, chest, abs, biceps, glutes, and back and teaches you how to build them with the best bodybuilding exercises. After watching this video, you will know what the most attractive and most aesthetic physique is, how to build muscles that women find attractive, and muscles that will help you build your dream physique.
    0:00 Intro
    0:56 Why is muscle attractive?
    1:33 What is the most attractive physique?
    3:22 Research Study
    3:56 Least Attractive Muscles
    4:47 Number 8
    7:00 Number 7
    8:04 Number 6
    9:22 Number 5
    10:28 Number 4
    11:23 Number 3
    12:21 Number 2
    13:24 Number 1
    14:04 Honourable Mention
    15:29 Outro
    #bodybuilding #aestheticphysique #gym #aesthetics #lookmaxxing
  • กีฬา

ความคิดเห็น • 133

  • @poejavelski148
    @poejavelski148 23 วันที่ผ่านมา +148

    Back is super underrated. 99% of girls have no idea what the difference between the lats and traps are, but they fawn over a good back.

    • @MemeTeam6900
      @MemeTeam6900 22 วันที่ผ่านมา +2

      But super big upper traps.

    • @7heAteles
      @7heAteles 19 วันที่ผ่านมา +1

      Well developed lats also significantly enhance the v taper the V taper.
      Especially if you have a wider waisy

    • @Saenchai326
      @Saenchai326 7 วันที่ผ่านมา

      Gayrio rios

  • @chunkyzamboni8407
    @chunkyzamboni8407 23 วันที่ผ่านมา +46

    Bro acknowledged his fans who lift for Leon instead of girls

  • @Adays700
    @Adays700 23 วันที่ผ่านมา +135

    Claiming to only lift for yourself is the male equivalent of women who say they only dress up and use makeup for themselves

    • @Youngster543210
      @Youngster543210 23 วันที่ผ่านมา

      This is some seriously low IQ stuff. I'm an ugly dude (relatively speaking) and women will not find me attractive no matter how good my physique is. But there is still a massive upside to building a great physique. Having a great physique just demands more respect from other people in general, not just women. You'll get more opportunities and your career will progress faster as people will view you as disciplined and motivated.

    • @georgeball710
      @georgeball710 23 วันที่ผ่านมา +9

      Bro that’s acc so facts

    • @Adomtheblackjarwer
      @Adomtheblackjarwer 23 วันที่ผ่านมา +2

      What if I were to lift to be stronger too?

    • @georgeball710
      @georgeball710 23 วันที่ผ่านมา +11

      @@Adomtheblackjarwer lifting should be a hobby to help you look and perform better, so strength is a great goal

    • @GoWAresX
      @GoWAresX 23 วันที่ผ่านมา +4

      @@Adomtheblackjarwer Never heard a girl say that Eddie Hall is the most attractive man in the universe

  • @BobLeel
    @BobLeel 23 วันที่ผ่านมา +20

    Doing it for yourself is keeping leon edwards having the best physique

    • @zconfxsed6362
      @zconfxsed6362 23 วันที่ผ่านมา +5

      lil bro had a stroke

  • @awemanyfit
    @awemanyfit 23 วันที่ผ่านมา +13

    I also fell for the bodybuilding cope of trying to overbuild muscles thinking women like them. Then I say "we don't do it for girls" when I literally started to be more attractive

  • @caloFi
    @caloFi 23 วันที่ผ่านมา +9

    This study seems skewed. If a girl doesn’t go the gym she doesn’t even know half of the muscles on the body. V taper muscles and abs are by far the most important regardless of what they say

  • @maksim5984
    @maksim5984 23 วันที่ผ่านมา +47

    Thumbnail finna get changed calling it now

    • @NaqiAli
      @NaqiAli 23 วันที่ผ่านมา

      I get it tho, it’s quite sexy, then there’s the two women of course as-well.

    • @LegendImmortal
      @LegendImmortal 23 วันที่ผ่านมา +4

      nah

    • @Dev-930
      @Dev-930 23 วันที่ผ่านมา +4

      I hope it does

    • @JC-vi7cw
      @JC-vi7cw 8 วันที่ผ่านมา

      Has it changed

  • @WebbsFitness
    @WebbsFitness 23 วันที่ผ่านมา +73

    “Are you actually bragging about being more attractive to dudes” 😂

    • @kevingniga
      @kevingniga 23 วันที่ผ่านมา

      Women nigka read the titil dipskin

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      ​@@kevingnigahes quoting martin rios

    • @kevingniga
      @kevingniga 19 วันที่ผ่านมา

      @@therobloxproplayer not really lol its common sense retrd

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      @@kevingniga it's what he said in the video

  • @ivankolobov9502
    @ivankolobov9502 23 วันที่ผ่านมา +44

    Not a huge fan of the Rios twins, but addressing the “we don’t do it for you, we do it for ourselves” garbage is something I 100% agree with

    • @GoWAresX
      @GoWAresX 23 วันที่ผ่านมา

      90% of what these bodybuilders tell you is bs…

    • @Toast2005
      @Toast2005 22 วันที่ผ่านมา +8

      Yeah it's always annoyed. It is literally pure cope, I don't care I will admit that I started lifting for two reasons. Sports and girls

    • @therobloxproplayer
      @therobloxproplayer 21 วันที่ผ่านมา +1

      ​@@Toast2005and also because I wanna be healthy but same for me

    • @joshinaround0
      @joshinaround0 21 วันที่ผ่านมา +1

      @@Toast2005i think you start for women and continue for yourself. that’s why most people preaching “lift for yourself” are bigger, smarter and more advanced than the rios twins

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา +1

      ​@@joshinaround0also grown men and most of the time married so they dont need to do it for girls anymore

  • @Moks2137
    @Moks2137 23 วันที่ผ่านมา +5

    There was a study (not sure the name but i can find it) which said that women see shoulders on men more apealing that men see chest on woman

  • @user-pb8cc5yw9h
    @user-pb8cc5yw9h 23 วันที่ผ่านมา +6

    And that's why Baki Hanma and Ohma Tokita have the aestheric physique in anime

  • @Mate-qi2jw
    @Mate-qi2jw 23 วันที่ผ่านมา +8

    Girl on the right at 3:56 should be the one on the thumbnail

  • @Flow231osu
    @Flow231osu 19 วันที่ผ่านมา

    Gotta show love for Martin rios for making again another banger video ❤

  • @MemeTeam6900
    @MemeTeam6900 22 วันที่ผ่านมา +4

    Give credit to joe fazer for that interview

  • @Nickswarm66
    @Nickswarm66 23 วันที่ผ่านมา +7

    Even the soldiers in the army are more fit and stronger than these big juiced up bodybuilders because they are not using any supplements and creatine there diet is also simple and training routine is intense that makes them so strong

  • @user-ty8gw6hq6d
    @user-ty8gw6hq6d 23 วันที่ผ่านมา

    Good vid man

  • @vihang6675
    @vihang6675 23 วันที่ผ่านมา +5

    What about back

  • @savanthsajil7857
    @savanthsajil7857 22 วันที่ผ่านมา +3

    Forearm,back ,quads ?

  • @sensid-iwnl-5201
    @sensid-iwnl-5201 23 วันที่ผ่านมา +3

    I’ve watched so many of his videos. My boy definitely has a think specifically for madison beer. 😂

  • @realmadridizbeast
    @realmadridizbeast 23 วันที่ผ่านมา +4

    You should do a research on asking only gym girls

  • @Kreenick
    @Kreenick 23 วันที่ผ่านมา +6

    Back should be number 1 every woman I’ve been with said back was their favorite

  • @Garnetbubbles33
    @Garnetbubbles33 22 วันที่ผ่านมา +3

    You and you brother could try doing your own street interview

  • @adamalarda2723
    @adamalarda2723 17 วันที่ผ่านมา

    Good video

  • @kabs255
    @kabs255 22 วันที่ผ่านมา +3

    although i did start lifting because i wanted to look attractive for girls and still do to some point, but most of my reason for lifting now is that i could look at myself at the mirror and say to my self "damn thats one sexy dude"

  • @afroxbuu2447
    @afroxbuu2447 22 วันที่ผ่านมา +3

    I do it for both.... Women and myself

  • @vstll
    @vstll 23 วันที่ผ่านมา +9

    No forearms?

    • @user-kq2rd7wo8s
      @user-kq2rd7wo8s 19 วันที่ผ่านมา +1

      if you do compound lifts with no straps you'll naturally grow your forearms

    • @TheCatabolicTrex
      @TheCatabolicTrex 18 วันที่ผ่านมา

      ​@@user-kq2rd7wo8shah wrong

    • @bowserfire39
      @bowserfire39 5 วันที่ผ่านมา

      ⁠@@user-kq2rd7wo8sI kinda noticed that even though I don’t train forearms a lot anymore my forearms grow by doing compound lifts

  • @slowpaced4721
    @slowpaced4721 22 วันที่ผ่านมา +3

    Bro wtf I really thought this was Mario the whole time😂

  • @um8078
    @um8078 20 วันที่ผ่านมา

    bro social media has convinced me it's the forearm. I was like no way and it's actually no way

  • @SoonToBePrime
    @SoonToBePrime 21 วันที่ผ่านมา +1

    Hey mr.martin
    could you please explain why are you doing your side lateral raise in such a way?
    Im doing this workout but my fist (dumbell) is not higher than my shoulders
    (but I am leaning a bit forward)
    And as I can see, you are just standing straight thats why maybe your raising your arms very high?
    Which of the two techniques would be better for our side delts?

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      You should get the same gains it shouldnt matter

  • @yowhat-mo6xo
    @yowhat-mo6xo 14 วันที่ผ่านมา

    Started working out when I was 10 but for me the reason was I wanted to be better at fighting bc I was raised in south la and it is very easy to get bullied by older people. I remember doing push ups and squats for the longest time. When I turned 12 tho def did it for the women 😂.

  • @TopConqueror
    @TopConqueror 17 วันที่ผ่านมา

    Where do I find Marios or Martins full workout split?🗿

  • @nihalbhamrah4726
    @nihalbhamrah4726 22 วันที่ผ่านมา +1

    Thats i dont do calf and still have great calfs because i used to be fat and played football and do heavy compounds which literally sore my whole legs including calfs

  • @miguelplays2921
    @miguelplays2921 21 วันที่ผ่านมา +1

    how to fix bicep tendinitis? I haven't hit the gym in 7 months because of it

    • @Humpty_Alexander_Dumpty
      @Humpty_Alexander_Dumpty 20 วันที่ผ่านมา +2

      Go to the doctor

    • @TheCatabolicTrex
      @TheCatabolicTrex 18 วันที่ผ่านมา

      ​@@Humpty_Alexander_DumptyGood advice, The doctor's just going to tell him to stop lifting
      Have you tried compression sleeves?

  • @woodley9428
    @woodley9428 20 วันที่ผ่านมา

    make a vid with your brother in the same frame, i believe you guys are the same person 😂😂

  • @MemeTeam6900
    @MemeTeam6900 22 วันที่ผ่านมา +2

    What is the name of female leon edwards

  • @BoazLifting
    @BoazLifting 22 วันที่ผ่านมา

    For legs the only exercise I do is low bar squats and I can confidently say that I posses a level 3 gyatt so no need for all those other exercises

  • @chiggamanchild
    @chiggamanchild 22 วันที่ผ่านมา +1

    unrelated but i wanna ask you martin why you and mario think protein powder is bad but not pre workout? pre workout has a lot of shit in it

    • @therobloxproplayer
      @therobloxproplayer 21 วันที่ผ่านมา

      Pre-workout has a lot of things in it so that it can give you more energy
      They're not shitty ingredients
      Protein powder adds a bunch of crappy shit to make it taste good and not horrible

  • @divine2202
    @divine2202 22 วันที่ผ่านมา

    Pull-ups work the abs very hard too

  • @MahiMeister
    @MahiMeister 18 วันที่ผ่านมา

    "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates. Going to the gym isn't all about impressing other people, but setting goals for yourself and achieving them with a delayed reward. Think about the Shaolin monks. Do they train and condition their bodies for the majority of their life for girls?

  • @jidhost9944
    @jidhost9944 19 วันที่ผ่านมา

    I work out for wrestling and women

  • @CollagenExpert
    @CollagenExpert 22 วันที่ผ่านมา

    Based vid. But face>height>frame(body building). Sometimes face and hand to hand though.

  • @The.Sultan
    @The.Sultan 23 วันที่ผ่านมา +1

    The most attractive muscles to women keeping you big as hell

  • @TheBirdmon17
    @TheBirdmon17 22 วันที่ผ่านมา

    what about cable kicbacks & abductions

  • @huansitoaguilar9405
    @huansitoaguilar9405 22 วันที่ผ่านมา

    Epic Advice

  • @Wryyyyyyyyy21
    @Wryyyyyyyyy21 11 วันที่ผ่านมา

    Front and Lateral delt over rear delt ?? This list is somewhat inaccurate. I've watched Mario's Muscle tier list video and I agree to him like 90%. Idk if they ask them by isolate the muscles. Shoulder itself might not be that high but if we look the whole body with nice Back , Shoulder is probably the most attractive one.

  • @LegendImmortal
    @LegendImmortal 23 วันที่ผ่านมา

    is like 2:11 muted for yall too?

    • @Welsuon
      @Welsuon 23 วันที่ผ่านมา +2

      copyright music probably

  • @Sobek15
    @Sobek15 22 วันที่ผ่านมา

    shoulders

  • @thggfvhgrgg3652
    @thggfvhgrgg3652 22 วันที่ผ่านมา +2

    This guy talks with no emotion somehow

  • @user-sf2fd8pd3f
    @user-sf2fd8pd3f 20 วันที่ผ่านมา

    Neck is important too actually, you won't look really good if you have a pencil neck either

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      If youre deadlifting and doing compound lifts you most likely wont have one

  • @ItzDomClipz
    @ItzDomClipz 23 วันที่ผ่านมา +1

    This is why Leon Edwards has the most asthetic physique 🤖

  • @kngwaffler2666
    @kngwaffler2666 15 วันที่ผ่านมา

    im somali so the glutes are born developed

  • @D4C1612
    @D4C1612 22 วันที่ผ่านมา +2

    I didn't started working out for girls. I workout for performance, strength and power.

  • @ICE_BATHS
    @ICE_BATHS 23 วันที่ผ่านมา +1

    🧊

  • @AlmostlessThanHuman
    @AlmostlessThanHuman 21 วันที่ผ่านมา +1

    Are femurs a muscle

  • @Clear256
    @Clear256 6 วันที่ผ่านมา

    Hold on you habe a brother?

  • @ethangc081
    @ethangc081 23 วันที่ผ่านมา +3

    clickbaity ahhh thumbnail
    anyways on a serious note, i think the "we don't do it for you, we do it for ourselves" thing is kinda stupid, I mean even Noel himself admitted he really only wanted to start doing it because he wanted to look better in a t-shirt, but also like, you also shouldn't do it just exclusively to impress girls, that's just not a good mentality, don't try to lift weight you know full well you can't handle in order to impress a woman, it's not worth it. and also don’t expect women to just suddenly like you if you’re jacked, it's also ok to lift if you just wanna feel better about yourself, there's absolutely no problem with that.

    • @josker4271
      @josker4271 22 วันที่ผ่านมา

      I say the most important thing is health over everyting else its over strenght, bigger muscles and definetly over being attractive towards a specific demographic people whether it is women or bodybuilders

    • @josker4271
      @josker4271 22 วันที่ผ่านมา +1

      Physically and mental health

    • @ethangc081
      @ethangc081 22 วันที่ผ่านมา

      @@josker4271 having muscle can improve mental health but its not good if your yknow 💉

  • @tommyshanks4198
    @tommyshanks4198 20 วันที่ผ่านมา +2

    Unless you are a simp, who cares what some underage Karen thinks?

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา +2

      If you think all women are carens youve clearly not spoken to many of them
      (I havent either 🗣🗣🗣🔥🔥)

  • @robloxkid4124
    @robloxkid4124 21 วันที่ผ่านมา +1

    you earned a subscriber

  • @Ethan-nc1hf
    @Ethan-nc1hf 23 วันที่ผ่านมา +2

    I suggest that no one to do suitcase carries, it is not optimal. It has made my traps and obliques way too big making me look like an ugly and blocky bodybuilder.

    • @cryptocsguy9282
      @cryptocsguy9282 20 วันที่ผ่านมา

      @Ethan-nc1hf how much you lifting? Noway you'd look like a bodybuilders unless you take juice

    • @Ethan-nc1hf
      @Ethan-nc1hf 20 วันที่ผ่านมา +1

      @@cryptocsguy9282 it was a joke bro

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      ​@@Ethan-nc1hfsame thing happened to me
      Truly tragic now women run away from me like bro why its not like chasing them at night is a problem

    • @Ethan-nc1hf
      @Ethan-nc1hf 19 วันที่ผ่านมา

      @@therobloxproplayer yeah bro😂 we have to stop doing those exercises.

    • @therobloxproplayer
      @therobloxproplayer 19 วันที่ผ่านมา

      @@Ethan-nc1hf fr

  • @chadmin9829
    @chadmin9829 22 วันที่ผ่านมา +1

    Dont fuck with hadi man

  • @franciscoreis3717
    @franciscoreis3717 22 วันที่ผ่านมา

    Whats crazy about the "we do it for ourselves" is the fact that bodybuilding ruins your health so what the fuck are they even doing for themselves LOL

    • @therobloxproplayer
      @therobloxproplayer 21 วันที่ผ่านมา

      No they do it for the *men* 🏳️‍🌈🏳️‍🌈🌈🌈👬💏

    • @TheCatabolicTrex
      @TheCatabolicTrex 18 วันที่ผ่านมา

      What are you talking about you idiot

    • @TheCatabolicTrex
      @TheCatabolicTrex 18 วันที่ผ่านมา

      ​@@therobloxproplayerNot the Roblox player insulting people lol

    • @therobloxproplayer
      @therobloxproplayer 18 วันที่ผ่านมา

      @@TheCatabolicTrex calm down it was a joke

    • @TheCatabolicTrex
      @TheCatabolicTrex 18 วันที่ผ่านมา

      @@therobloxproplayer you're a fucking joke

  • @LilWillieBeatz
    @LilWillieBeatz 22 วันที่ผ่านมา +1

    im a christian i dont believe in macroevolution 🙏