آپ کی ویڈیو بہت اچھی اور informative ہوتی ہیں میں نے یہ پوچھنا تھا کہ cocoa powder کو کس طرح استعمال کرنا چائیے اور اس کے کیا health benefits ہیں بہت شکریہ
It's a great way to help. U r doing excellent for those who want to lose weight. Having a stock of info in this regard. Plz make some videos on weight maintenance. Bkz to maintain weight is more important once we lose it.
"I've learned from your videos on TH-cam the importance of researching before using anything, especially considering potential drawbacks even if something is highly beneficial. Thanks for your detailed insights on the benefits of herbs and emphasizing the need for informed choices before consumption."
I'm facing extreme hairfall these days. I'm on Intermittent fasting from past 2 months but j started from your September diet plan and it was a huge help and motivation as it was the easiest to follow. Now i'm on IF and my hairfall is stressing me now! 😓😓
@@IqraRabani-ou9hd 16 sy 18 ghanty ka roza rakhna h0ota hy...jc mein aap halky phulky liquids like black tea-green tea etc lay sakkty h0o wdout sugar, even 1 cucumber bi lekin bsS solids khuch ni khaany h0otay....
@@IqraRabani-ou9hd start 14 hours sy karrain phirr aahsta aahsta khudi aadat h0o jaati hy, phirr 16 ya 18 hours takK jaein aur best help h0oti hy k aap khudk0o kci kaam mein busy karr lain, chahy gharr k h0on ya k0oi bi ...
From today I will try this soup. The back 4 days I tried your previous soup which was not too tasty because there was no salt in it and it felt me nausea. Now I will try it .
Aslam alikum mam,Mera cholesterol Thora high h,aur hipo thorid b h ,wazn b bohat zayda h,kia me ye soup ly skti hn? Aur Sara yai soup he peena h please reply krin
You are so good i am your big fan trying to loose weight but i have medical history i want to consult you but i am living in dubai can you tell how to consult online
Duppty main bht achi lg rhi ho
I am big fan dr Ayesha Nasir 😊😊😊
Mam u r looking elegant in this look...and soup is also looking yummy
آپ کی ویڈیو بہت اچھی اور informative ہوتی ہیں میں نے یہ پوچھنا تھا کہ cocoa powder کو کس طرح استعمال کرنا چائیے اور اس کے کیا health benefits ہیں بہت شکریہ
Mam aap bht pretty lg rhi hai suit m aur khana apka style bht osam h❤️
Kitni sweet hain main main bht long time se AP ko follow krti hun
Walikum assalam ap itni haseen lag rahi hain MAA SHAA ALLAH k ma ap ko he dekhti rahi hn video ma recipe nhi dekhi khush rahyn abad rahyn
Wao bohat cute LG ri dopata me mashaAllah
Bohat Acha soup hei
Is lye hum kbi bhi try nahe karengey
Thank you Dr Ayesha for this soup recipe it's very delicious
It's a great way to help. U r doing excellent for those who want to lose weight. Having a stock of info in this regard. Plz make some videos on weight maintenance. Bkz to maintain weight is more important once we lose it.
MashAllaha yeh hair style acha lag raha hai
Ap BHT Achi Dr Ayesha Allah apko ziyda Dy ameen
♥️
❤😂🎉😢😮😅😊
Wqyfkriryfitiyjy
Wah g wah dr ayesha dupatta le hi ai aj shukr h
Mam apk btany ka andaz bs simply superb❤
Pehly say b zyda beautiful ho gye hain ap Masha Allah
Dr Ayesha please please hormonal imbalance k ly diet plan bta de board pr please please
Thanx for sharing this video ....🙏 Cutest & Prettiest Little Baby Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖
Aoa .ap bht achi lgty cooking krty hve
You are such a precious lady for us❤ ALHAMDULILLAH ❤❤️🌸
Blessings of grace and peace be with you today and every day 🎀💞✨️
I have lost 20 kg in six months by following your diet plans now my weight is stuck now this soup may help me thank you jazakAllah
ap exercises b must kren agar weight stuck hai to
Thanks for sharing a wonderful soup recipe Dr Ayesha Nasir JazakAllah ❤
"I've learned from your videos on TH-cam the importance of researching before using anything, especially considering potential drawbacks even if something is highly beneficial. Thanks for your detailed insights on the benefits of herbs and emphasizing the need for informed choices before consumption."
I'm facing extreme hairfall these days. I'm on Intermittent fasting from past 2 months but j started from your September diet plan and it was a huge help and motivation as it was the easiest to follow. Now i'm on IF and my hairfall is stressing me now! 😓😓
Plzzz btaa dynnn k internediate fasting kia h plzzz
@@IqraRabani-ou9hd 16 sy 18 ghanty ka roza rakhna h0ota hy...jc mein aap halky phulky liquids like black tea-green tea etc lay sakkty h0o wdout sugar, even 1 cucumber bi lekin bsS solids khuch ni khaany h0otay....
@@IqraRabani-ou9hd start 14 hours sy karrain phirr aahsta aahsta khudi aadat h0o jaati hy, phirr 16 ya 18 hours takK jaein aur best help h0oti hy k aap khudk0o kci kaam mein busy karr lain, chahy gharr k h0on ya k0oi bi ...
@@basmariaz7953 mtlb rozaa rkhnaa h Khana penaa ni h??
Mujy koe vidoe hi ni Mili Yar Dr Ayesha Nasir ki jis me intermediate fasting k Bary me bta rhi hn woo
Mam plz January new year diet plan upload kr dain
I m also big fan of Ayesha mam..
You're looking awesome in desi dress ❤❤
January diet plan plz
Jazak Allah mam
MashaAllah goog
Aoa mam mera weight 99 kgs h aur muje pcos ka issue h my age is 27 kia m metadetox aur pregnafix use ker sakti hun ? Please replay me
Dasi ghee use kar Sakta hain ya ni
I'm also big fan Dr ayesha nasir
Meda dal skty Hain thickness ky lye soup m ?
Api plzz pcos walun k lye dite plan dn plzzz
السلام عليكم
apne gajar or matar ki yakhni b shamil ki hai ya sirf piaz or chikrn wali yakhni use ki hai?? pls bta den
corn add kr skty.?
Meday kay patients use karsakty hy?
😢plz diabetic patients k lye b kch btaden k sugar b kam rahy weight b kam ho or concive b hojae
From today I will try this soup. The back 4 days I tried your previous soup which was not too tasty because there was no salt in it and it felt me nausea. Now I will try it .
Ap apny hisab sy namak set kr lyn ya half chiken cube dal ly us sy bi taste acha ho jata hai or half cube mai around 6 calories hoti hain
Can we skip that vegetable separation and keep it in soup
I am big fan dc ayesha nasir😊 😊😊😊😊😊
Ma'am apny kha tha ap sandwich ki b recipe den gi please hm intzar me hen
THANKS JAZAKALLAH 💞💟💞
thanks doc I will definitely try dis soup ||
pcos waly karsakty hin?
Dr plz bata da na januray diet plan i am waiting
Waiting for January diet plan
Mam pcos waly KR skty use plz answer plz
Mam ulcer me ye soup p skty hain.?
Kia fatty liver walay ye soup use ker saktay hain
Cabbage fish soup ki recipe b batadain maam not many of us eating chicken from abroad ❤❤❤❤
Mam new year plan share kar dein mam intermittent fasting plan dejye ga
Is soup mai kitni calories hain?
New year January diet plan nai share krnaaaaa
Looking so sweet 💕
Slaam sis ap sch main hm sbki fikr krti hain tbhi itbi achi achi videos bna k hmary liye upload krri haib taky hmain faida ho skty
Ma'am please bacho k hair growth k Liye koi achi si diet bataen please ❤
Salam di, sister mera weight 39 kg hy and age 20, sister kiya mujy mosegor tablet leni chaiye weight gain ke liya?
Kindly reply ❤️
Kindly share diet plan for thyroid patient..
Aoa mam plz ans can I use this recipe in depression
can we add egg?
Thyroid ka b btaya kren dr sath
January ka diet plan dy dyn plz
Hepatitis c ky sath use kr skti ho
Mam ckg girls ka liya January diet plan baty jis ma 10 kg weight loss ho
PCOS k patient kr skty htry yeh soup?
Pcos patients k liya b plz bata dain Mara weight 77 ha Aur height 5:4 bot kuch kiya lkn weight kanm ni how a
New year deit plan kb aye ga
Ap Karachi kis jaga ai thin
Is mai aik egg daal skty hai?
Shukar hai ayesha fast time ap ke baal band deky❤
Aslam alikum mam,Mera cholesterol Thora high h,aur hipo thorid b h ,wazn b bohat zayda h,kia me ye soup ly skti hn? Aur Sara yai soup he peena h please reply krin
Kya is me hum ginger add kar sakty han?
Yes
Dr weight maintenance per video bana
Ulcer ke patient kon sy hoty hein sister
Y not diabetic patient use it?
Aoa mam ma diet krti hon mashaAllah weight bhi loss Kiya meine but sardi ma mujhe bhook bht lagti hy aysa Kya khaon Jo bhook Baar Baar na lagy
Doctor shaeba mujhe matar nhi pasnad main os ki jaga kuch or vegetable dal lo
Can I used with cornflour
No
Good❤🎉
Ma shallah dopta ke 7 ache lag rahe ho ma'am
Aslaam alikum mera gallbladder ka opreshan howa ha 5 manth pehlay age 34 ha whait 84 ha pleas guide me
Water ki quantity kitni li hai apne 1 jug matlab kitna litres soup mai dalna hai can u plz reply dietician Ayesha❤
1 litre
Plz yh bta dn kia uric acid k patnt ise daily apni diet me le skte hn ??? Or matr b kia uric acid k patnt apni diet me us ka salan kha skte hn??
Yes
Thnks❤
Breast feeding mother b ly skti hn aik time din men?
Can i use green chilli?? Love From Bangladesh ❤
Yes
Feeding mother's try kr skri h
You are so good i am your big fan trying to loose weight but i have medical history i want to consult you but i am living in dubai can you tell how to consult online
سبزیوں کی غذائیت ابال کر پانی پھینکنے سے ختم نہیں ہوئی ہو گی؟ کارن فلور اور sauces نہیں ڈالنے بالکل؟
Mam junuary2024 dait pilan ki visdeo kab dalengi aaap ❤❤❤❤❤❤❤❤❤❤
Plzz mam mari shaide ha ma roz comment karte ho muja 10 kgs loss karna ha plzz januray diet buna da plzz mam Allah ap ko or kameyab kara ameen😊
Can soy sauce cause weight gain
Ye suop shugar kay marez kun nahe kha saktay?
Ma'am I am vegetarian main Kya karun
Please check kre voice ni a rahi
How to contact her for appointment anyone plz tel
Nice
Ap bht peyari lag rai hen .
Plz mam januray diet plan bata da 2024