I think you should try drinking coconut water. You may be dehydrated. Too much coffee and not enough water will dehydrate you. Start replacing your electrolyte. Jamaica is hot, and the coffee is very strong. I know you're used to the heat in isreal. However, you may have spent more time in AC then. Head aches, and weaknesses are signs of dehydration. Whenever you drink the coffee you get a quick fix to start the process all over. Limit the sweet drink and concentrate on electrolyte intake. Chill with the gym for a minute. Speedy recovery
Disclaimer, I'm not a doctor, and I never recommended AC. I'm only speaking as a jamaican athlete and based on experience. He may be constantly in the heat and sweating a lot plus drinking coffee, which is a diuretic, therefore losing electrolyte. I forgot to add that he is still in the process of recovering from the flu. His body is not one hundred. They spend a lot of time creating content with minimal rest. I mentioned AC because Isreal can be just as hot. Therefore, he may think he can handle the heat. However, back then, he was probably doing intermittent ac and heat.
If you want coffee Coco Drink Blue Mountain Coffee its the best coffee in Jamaica. If you are still in Port Antonio Freelance Chucky has beautiful affordable airbnb he is also on youtube. You wont regret your stay at his place he is a beautiful kind very trusting person with so much knowledge
@judithmcdonald-ih7ft he needs to see a medical doctor. Didn't he say some days before he had dengue? He sounds badly dehydrated. He needs electrolyte plus lots of water. Sun is very hot in Jamaica. To stop drinking coffee, he should have decaffeinated ones in order to quit. There's Blue Mountain, Jablum. Most people around the globe are familiar with Nescafe. Hope he gets better soon.
Take care of yourself Coco Boy and take time to rest, it seems you are always on the go, always busy doing something. Also it is likely you are very dehydrated too so drink fresh water more, fresh coconut water etc throughout the day. I was dehydrated once, headaches etc, which like you I don't usually get. Went to the doctor and he told me I was badly dehydrated, this was immediately after being out in the sun, on the beach, in the water, direct sunshine for a few weeks, on holiday in Palma Nova. When I got back to the UK I felt groggy, headache, day and night, and tired. You are out in the Jamaican heat all the time so take care - cut down on the coffee, drink lots of fresh water, coconut water etc throughout the days and rest more - health is wealth - bless ! 🙏💪
Thank you for sharing this with all of us. I’ll be thinking of you and hope you start to feeling even better. I know you may not want unsolicited suggestions, if ok then here….I feel* as though everything you have been through, ok to rest when you need it and not feel guilty. Somebody also mentioned extra fluids too. You got this and the best is yet to come.
Bro I know you can do it, You can defeat it. I saw you so many times motivating people you even don’t know, now it’s time to motivate yourself and I know you have ability to do that. So go ahead and take care of your body, Your life over everything 👊
Fix the situation before it's too late. I had the same situation I didn't fix it when I had the chance. Now I have to live with the repercussions the rest of my life. Go get checked out and make lifestyle changes asap.Do it now man!
FYI: For 5 years now, I haven't drank any coffee. Furthermore you only get affected few months without caffeine and that's it. Morning meditation helps a lot too. 🙂
Healing is a process Just be patient with the detox symptoms Years of undoing we must all do Stay positive The intentions you are setting with your mind are powerful
Bro i understand..what ur going through but u got to ask the lord to help u bro..remember we may think we can live on and do things on our own..but we can't tbh..but with God any is possible...bro jus pray 🙏..and do it with faith
Yes, I too had issues from coffee. Having a bad reaction after drinking. I got headaches, heart palpitations and extreme withdrawal symptoms. I went to decaf then was able to stop completely. It’s been almost two years and I feel back to normal. 🙏
Yes Shai, but more than being careful about coffee, be very strict, and try to reduce the dose each day...we humans, can really control the substances, I'm quite sure. Shalom and God bless you bro.
@@COCOBOY369, God is the source of our strength and life every day , according to the the scripture in Romans: 14 let us know that everything is good to eat once we bless it , but if we eat something and it causes us to become week abstain from it , if you are addicted to it take it to the lord in prayer, only Jesus Christ can deliver is from our infirmities, put you faith and trust in God through Jesus Christ instead of the any earthly enhancement to our body, Our strength in is his word read his word get right get relationship with Jesus Christ, bless
Coco boy, we are coming back to jamaica 🇯🇲 🙌 okay I'm looking 👌 forward to seeing you family. Remember, buy a luxurious villa or luxury guesthouse views 🤔 😎 😀 😉 😄 👌
I quit taking caffeine or coffee to me since this year‘s Ozora, I can remember that we Spike about that. It‘s almost spooky to see or experience the negative side effects of caffeine… sometimes people get anxious, depressed… they are like stimulants depended persons that they are Not functioning without or can stand up without a coffee. I can remember being like a zombie the first 2 hours of the day… till the caffeine Starts to work. I quit it and now I feel vital and have the freedom going to bed when I want to go… With the Heat in Jamaica it also dehydrate you or take all of your electrolyts… it‘s a Hard Fusion though… It‘s stimulating similar to cocaine or Speed… on personal level I get optical hallucinations when I am drinking more then one Cup or coffee… that‘s hard…
Coco Boy, yes listen to your body. Travel is hard on the body. Yes I quit coffee but I was taking it easy. This virus going around also has me very tired. It could be many things. Have fun, relax like you said take care of yourself. I am drinking coffee again. But only once in a while. I have a cup for a treat. Many foods and herbs too, can help you with energy.
Second time watching your channel..I think you need to give the coffee a break....I get the same feelings from drinking coffee, I had to stop drinking it.and to let you know that I like what you doing..welcome to beautiful Jamaica
Coco boy substitute the coffee with something else ,ask someone to make you some avocado seed tea !! Just chap the seed and boil then drink the water, I'm sure you will feel better . Good luck my friend 🇯🇲🇯🇲🇯🇲🇯🇲
I think it is a combination of both, keep on working out and get enough rest all the time eat more protein after gym and vegetables and fruits you might not need more coffee. I know if I have not been to the gym for a long time my body get tired to a point where I want just to sleep but after going to the gym for about 2-3 weeks my body don't get tired much. Try to have a balance meal all the time maybe it will help.
****I drink coffee every day, however, I make sure I drink enough water too, so my kidney is not overworked. Also, walking is exercise by itself, so count that in as you schedule gym visits. You could crash from over exercise. *Tea has more caffeine than coffee.
I think your English is fairly good keep it up 👍 & yes slow down on the coffee maybe herbal tea is worth exploring 🤔👍 keep up the interesting journey 👍
It sounds like your body is going through withdraw. I had those same symptoms when I stopped drinking pop 10 years ago. My body was addicted to the caffeine. You definitely need to drink a lot of bottled water. Make sure it's Spring Water. Don't give in to the temptation to drink anymore coffee. It's going to be hard. But your body will finally get back to normal. Good luck and stay healthy.
Cutting down is the best way..i drank diet coke evey day for years..now i have tea instead ..if i drink real coffee it sends my ❤into over drive..so just a few cups of tea and cold drinks imbertween 😊
I don’t drink coffee in America 🇺🇸 but when I was in living in Jamaica 🇯🇲 I drink the Blue mountain coffee it’s really good I can’t find that taste 👅 anywhere else, coco boy imagine if you put milk and sugar in it you would even be more addicted.
Hope you will get better soon. Please stop drinking coffee and drink decaffeinated tea instead and fruit juices. I liked coffee and when I have it I would have headaches and my blood pressure would become higher than normal.Enjoy the rest of your stay in JA.
I don’t understand why your host gave you Ethiopian coffee when Jamaican coffee is one of the best coffee in the world. That sounds like the coffee she made was too strong, drinking one cup of coffee per day is ok. We drinking Jamaican coffee all our lives
Yes I do think is that Ethiopian coffee the Jamaican coffee would not do that to you don’t drink it again if you have to drink Jamaican local coffee and don’t make it strong and drink water afterwards
My friend, Try MATCHA-Green or black, Yerba mate, Chai tea to help you take a little break, I'm very sure African Coffee is among the strongest in the world too.(Coffee isnt bad, Without Coffee the world would be a much less advanced world)
Hmm....the particular coffie could be strong...but it could be spiked....try the same brand from another place and see if you get the same after effect
Sorry to hear you got sick it's could be the coffee coconut water is the best to drink and do not drink from the river ,I got very worried when I see you drinking that river water be careful please blessings. .
Check your iron levels. See if your iron is low. Also go see doctor. See doctor, get bloodwork, see if anything is going on. Yes, drink a lot of coconut water to help your electrolytes
BEST way to transition to quit coffee is to ...move to green tea and other teas. that way the withdrawl is less intense and green tea gives a boost without . If u quit coffee cold turkey you will feel horrible withdrawls. Also switching to decaf helps to ween off easier. try green tea.
Bad idea. Contains high amounts of caffeine too that flushes out potassium and you can just as easily experience caffeine-induced hypokalemia. Green tea=🚫
Bless up CocoBoy just take few more hours rest per day. We know you want to spend your time touring and giving us places but take a little time off to recover from what affecting you. One Love Jamaica
Coco boy I believe you are having a elergic reaction to the coffee come off of drinking coffee slowly my friend okay and drink a weaker kind but u will be fine jsh blessings ❤
Coco drink😮 it can be your blood be careful you don't have a cover for blood pressure and sun heat is not friend you're up and about in sun so you have to be careful of what you eat with blood pressure this is Jamaica you have to cover your head when you're in the sun your self ok we.love
I think you should try drinking coconut water. You may be dehydrated. Too much coffee and not enough water will dehydrate you. Start replacing your electrolyte. Jamaica is hot, and the coffee is very strong. I know you're used to the heat in isreal. However, you may have spent more time in AC then. Head aches, and weaknesses are signs of dehydration. Whenever you drink the coffee you get a quick fix to start the process all over. Limit the sweet drink and concentrate on electrolyte intake. Chill with the gym for a minute. Speedy recovery
ok doc. AC is no good for ones health.
Disclaimer, I'm not a doctor, and I never recommended AC. I'm only speaking as a jamaican athlete and based on experience. He may be constantly in the heat and sweating a lot plus drinking coffee, which is a diuretic, therefore losing electrolyte. I forgot to add that he is still in the process of recovering from the flu. His body is not one hundred. They spend a lot of time creating content with minimal rest. I mentioned AC because Isreal can be just as hot. Therefore, he may think he can handle the heat. However, back then, he was probably doing intermittent ac and heat.
cheers mate yeah I understand 👍I did forget to mention that what you said is very good advice to be honest@@paulskyers2247
So true get some coconut water
If I'm not mistaken, he's also recovering from a bout of Dengue fever. Your body also needs time to recover from it. All the best.
If you want coffee Coco Drink Blue Mountain Coffee its the best coffee in Jamaica. If you are still in Port Antonio Freelance Chucky has beautiful affordable airbnb he is also on youtube. You wont regret your stay at his place he is a beautiful kind very trusting person with so much knowledge
I agree
Try cola nut tea (known as bissy tea in Jamaica) or green tea, they'll give you a natural lift, in the mornings.
This is really good
Coco boy be careful where you buy food and drinks,❤❤❤❤
What are you trying to say ?
Good morning be careful
Bless up COco... i pray from my ❤ that you feel better soon. you are doing a good job in Jamaica.. thank you.
Bless up, Coco Boy... drink some Bissy Tea, natural detox for the situation.
He needs some bissy indeed,or go to the doctor
@judithmcdonald-ih7ft he needs to see a medical doctor. Didn't he say some days before he had dengue? He sounds badly dehydrated. He needs electrolyte plus lots of water. Sun is very hot in Jamaica.
To stop drinking coffee, he should have decaffeinated ones in order to quit. There's Blue Mountain, Jablum. Most people around the globe are familiar with Nescafe. Hope he gets better soon.
Don't quit coffee cold turkey; Reduce consistently, daily.....until
HOPEFULLY YOU FEEL BETTER AS TIME GOES BY. I WISH HEALTH STRENGTH.😊
Take care of yourself Coco Boy and take time to rest, it seems you are always on the go, always busy doing something. Also it is likely you are very dehydrated too so drink fresh water more, fresh coconut water etc throughout the day. I was dehydrated once, headaches etc, which like you I don't usually get. Went to the doctor and he told me I was badly dehydrated, this was immediately after being out in the sun, on the beach, in the water, direct sunshine for a few weeks, on holiday in Palma Nova. When I got back to the UK I felt groggy, headache, day and night, and tired. You are out in the Jamaican heat all the time so take care - cut down on the coffee, drink lots of fresh water, coconut water etc throughout the days and rest more - health is wealth - bless ! 🙏💪
Thank you for sharing this with all of us. I’ll be thinking of you and hope you start to feeling even better. I know you may not want unsolicited suggestions, if ok then here….I feel* as though everything you have been through, ok to rest when you need it and not feel guilty. Somebody also mentioned extra fluids too. You got this and the best is yet to come.
We love u coco boy
Bro I know you can do it, You can defeat it. I saw you so many times motivating people you even don’t know, now it’s time to motivate yourself and I know you have ability to do that. So go ahead and take care of your body, Your life over everything 👊
Fix the situation before it's too late. I had the same situation I didn't fix it when I had the chance. Now I have to live with the repercussions the rest of my life. Go get checked out and make lifestyle changes asap.Do it now man!
FYI: For 5 years now, I haven't drank any coffee. Furthermore you only get affected few months without caffeine and that's it. Morning meditation helps a lot too. 🙂
Sorry to hear about your experience with that coffee, hope you get well soon, and thanks again for visiting my parish
Healing is a process
Just be patient with the detox symptoms
Years of undoing we must all do
Stay positive
The intentions you are setting with your mind are powerful
Bro i understand..what ur going through but u got to ask the lord to help u bro..remember we may think we can live on and do things on our own..but we can't tbh..but with God any is possible...bro jus pray 🙏..and do it with faith
Enjoyed d video, stay hydrated
Yes, I too had issues from coffee. Having a bad reaction after drinking. I got headaches, heart palpitations and extreme withdrawal symptoms. I went to decaf then was able to stop completely. It’s been almost two years and I feel back to normal. 🙏
Sorry cocoboy l can see it is taking a toll on you hope you get over it !
Coco get some dandelion powder and drink that instead of coffee and drink a lot of bush tea..bless up yourself
Bout especially in Jamaica 🇯🇲 bright and out of order
Yes Shai, but more than being careful about coffee, be very strict, and try to reduce the dose each day...we humans, can really control the substances, I'm quite sure.
Shalom and God bless you bro.
Reiki is very good i experience it 3 times
Be careful!!!
Sounds like something hallucinogenic was in your drink. Many prayers!
No it didn’t happen, thanks for your concern 🙏
What are you trying to say !
Stfu, he's dehydrated😅😅😅 coffee is 2 strong for him. He needs more water
@@COCOBOY369, God is the source of our strength and life every day , according to the the scripture in Romans: 14 let us know that everything is good to eat once we bless it , but if we eat something and it causes us to become week abstain from it , if you are addicted to it take it to the lord in prayer, only Jesus Christ can deliver is from our infirmities, put you faith and trust in God through Jesus Christ instead of the any earthly enhancement to our body, Our strength in is his word read his word get right get relationship with Jesus Christ, bless
@beet5800
Everyone needs to be careful of you. Your thoughts are evilous. You need prayers more than you know.
Hope you get stronger soon
cocoboy.
Drink some bissy tea Coco boy,It will help. You can find it in Jamaica
Isn't that a laxative?
No @@yvonnemoore1128
That's Dehydration. You need to be hydrated. Check out a Doctor.
Thus is the perfect place to begin....with a change of diet...its the key to your healing. 😊All the best ..
Hope you are feeling better today bro!
Much better!!
You will de ok don’t drink that African coffee again
Stay strong Coco boy....its possible to overcome anything you dont want to take over your mind.
Cocoboy you can do it you are strong we beleive in you😢.Marwa team member antiePpegs . Jamaica.
Wishing you a speedy and darling 💯☝🏽😍❤️
I hope you feel better soon 😊
When I drink coffee, I put a little bit of baking soda inside, it helps to alkalize the coffee.
Coco boy, we are coming back to jamaica 🇯🇲 🙌 okay I'm looking 👌 forward to seeing you family. Remember, buy a luxurious villa or luxury guesthouse views 🤔 😎 😀 😉 😄 👌
I always wondered how people drink strong coffee. Drink lots of water to make you’re not dehydrated. I pray you feel better soon.
I quit taking caffeine or coffee to me since this year‘s Ozora, I can remember that we Spike about that. It‘s almost spooky to see or experience the negative side effects of caffeine… sometimes people get anxious, depressed… they are like stimulants depended persons that they are Not functioning without or can stand up without a coffee. I can remember being like a zombie the first 2 hours of the day… till the caffeine Starts to work.
I quit it and now I feel vital and have the freedom going to bed when I want to go…
With the Heat in Jamaica it also dehydrate you or take all of your electrolyts… it‘s a Hard Fusion though…
It‘s stimulating similar to cocaine or Speed… on personal level I get optical hallucinations when I am drinking more then one Cup or coffee… that‘s hard…
Thanks man 🙏
Pray 🙏 hard God Will help you Coco
Thank you for your video I am praying for you God bless Florida
Coco Boy, yes listen to your body. Travel is hard on the body. Yes I quit coffee but I was taking it easy. This virus going around also has me very tired. It could be many things. Have fun, relax like you said take care of yourself. I am drinking coffee again. But only once in a while. I have a cup for a treat. Many foods and herbs too, can help you with energy.
Second time watching your channel..I think you need to give the coffee a break....I get the same feelings from drinking coffee, I had to stop drinking it.and to let you know that I like what you doing..welcome to beautiful Jamaica
You need to drink wata, coconut water, electrolytes, stay hydrated!
Coco boy substitute the coffee with something else ,ask someone to make you some avocado seed tea !! Just chap the seed and boil then drink the water, I'm sure you will feel better . Good luck my friend 🇯🇲🇯🇲🇯🇲🇯🇲
Do you mean chop the seed in half and boil it then drink?
Coffee can cause you to become addicted to it. Try tea sometimes. Coconut water is good too.❤❤❤
I think it is a combination of both, keep on working out and get enough rest all the time eat more protein after gym and vegetables and fruits you might not need more coffee. I know if I have not been to the gym for a long time my body get tired to a point where I want just to sleep but after going to the gym for about 2-3 weeks my body don't get tired much. Try to have a balance meal all the time maybe it will help.
Hi brother. In Portland. It rains 🌧 a lot
****I drink coffee every day, however, I make sure I drink enough water too, so my kidney is not overworked. Also, walking is exercise by itself, so count that in as you schedule gym visits. You could crash from over exercise.
*Tea has more caffeine than coffee.
Wow, Coco Girl and Coco Boy are both in Jamaica
I think your English is fairly good keep it up 👍 & yes slow down on the coffee maybe herbal tea is worth exploring 🤔👍 keep up the interesting journey 👍
It sounds like your body is going through withdraw. I had those same symptoms when I stopped drinking pop 10 years ago. My body was addicted to the caffeine. You definitely need to drink a lot of bottled water. Make sure it's Spring Water. Don't give in to the temptation to drink anymore coffee. It's going to be hard. But your body will finally get back to normal. Good luck and stay healthy.
Coco boy take good care of your self 🇹🇹👍
Cutting down is the best way..i drank diet coke evey day for years..now i have tea instead ..if i drink real coffee it sends my ❤into over drive..so just a few cups of tea and cold drinks imbertween 😊
something was in that coffee. that feeling is not real. Be careful out coco.
I’m sure you are dehydrated !! Drink as much water , water & more water Cocoboy!
That beeping must drive the locals crazy
God bless you I hope you feel better 👍
Dehydrated drink coconut water drink , caffeine is very hard habit but can do it! Drink more fluid stay positive!
I don’t drink coffee in America 🇺🇸 but when I was in living in Jamaica 🇯🇲 I drink the Blue mountain coffee it’s really good I can’t find that taste 👅 anywhere else, coco boy imagine if you put milk and sugar in it you would even be more addicted.
I drink it black without coffee and milk but I get what you’re saying
So you drink coffee without coffee.
Hope you will get better soon. Please stop drinking coffee and drink decaffeinated tea instead and fruit juices. I liked coffee and when I have it I would have headaches and my blood pressure would become higher than normal.Enjoy the rest of your stay in JA.
I don’t understand why your host gave you Ethiopian coffee when Jamaican coffee is one of the best coffee in the world. That sounds like the coffee she made was too strong, drinking one cup of coffee per day is ok. We drinking Jamaican coffee all our lives
Yes I do think is that Ethiopian coffee the Jamaican coffee would not do that to you don’t drink it again if you have to drink Jamaican local coffee and don’t make it strong and drink water afterwards
My friend, Try MATCHA-Green or black, Yerba mate, Chai tea to help you take a little break, I'm very sure African Coffee is among the strongest in the world too.(Coffee isnt bad, Without Coffee the world would be a much less advanced world)
I don’t drink coffee because the last time I did I was restless, I couldn’t contain myself 😢
U are in My parish, welcome to Portland if it's your first.
Port Antonio was the first tourist port before montego bay, and ochio rios.
If you can get roasted dandelion root tea bags …mayabe at a health food store ..try it instead of coffee
Hmm....the particular coffie could be strong...but it could be spiked....try the same brand from another place and see if you get the same after effect
Most people in Jamaica only drink coffee one time a day or twice only! Tea is the choice for most Jamaicans!
Sorry to hear you got sick it's could be the coffee coconut water is the best to drink and do not drink from the river ,I got very worried when I see you drinking that river water be careful please blessings.
.
I will pray for your health and well-being
Coconut water and lots of water dehydration be careful man✌️✌️✌️✌️
Check your iron levels. See if your iron is low. Also go see doctor. See doctor, get bloodwork, see if anything is going on. Yes, drink a lot of coconut water to help your electrolytes
Natural chocolate 🍫 is good, stick of cinnamon, bayleaf and a touch of nutmeg. Is very enjoyable.
Try some bush tea next time 😢
Please takecare of what you eat and pray God to keep you away of relapse!😢
FRESH JUICE BUT MOSTLY GREEN NATURAL JUICES WITHOUT ADDED SUGAR; GREEN SMOOTHES AND GREEN VEGGIES BIG PORTIONS TO KEEP YOU FOR THE NEXT TWO WEEKS
DANDELION TEA ASK THE LOCALS Coco Boy ❤🇯🇲🇺🇲
Hi COCO good to see you brother 👋
Be strong and explore more to fight the depression 😢
Please don't trust no one may God protect you be safe
BEST way to transition to quit coffee is to ...move to green tea and other teas. that way the withdrawl is less intense and green tea gives a boost without . If u quit coffee cold turkey you will feel horrible withdrawls. Also switching to decaf helps to ween off easier. try green tea.
Bad idea. Contains high amounts of caffeine too that flushes out potassium and you can just as easily experience caffeine-induced hypokalemia. Green tea=🚫
Bless up CocoBoy just take few more hours rest per day. We know you want to spend your time touring and giving us places but take a little time off to recover from what affecting you. One Love Jamaica
Try Moringa tea- it is the miracle tea 😁
Coco boy I believe you are having a elergic reaction to the coffee come off of drinking coffee slowly my friend okay and drink a weaker kind but u will be fine jsh blessings ❤
Go visit the healing water in Jamaica it's great
Yep be careful as you never know people can put stuff in your food and drinks.
Bro just take it easy and take step by step. And take care of yourself 👍🏿
Try drinking dandelion ter it has the taste of coffee but contains no caffeine axk the locals where you can get it to buy. DANDELION ❤😊🇯🇲🇺🇲
Hydrate with a lot of natural fluids, avoid the coffee.
I hope you feel better soon.
Coco boy just sleep your body need rest❤
That's not normal, like mushroom effect, coconut water, melon, pineapple get aloe, egg and grapefruit...BIGUP and take care...
Be aware of who you drink and eat from. not everyone has your best interest, hope you feel better soon. stay blessed.
Sweden, we drink in the morning, must of us
For me, no morning without coffee, maybe different coffee here
Coco drink😮 it can be your blood be careful you don't have a cover for blood pressure and sun heat is not friend you're up and about in sun so you have to be careful of what you eat with blood pressure this is Jamaica you have to cover your head when you're in the sun your self ok we.love
Iam Mwenya from Zambia also drink a lot of water and vegetables
Drink ginger tea instead of coffee and drink coconut water a lot❤
Also no coffee before eating….
Youd confused...dont drink jot drinks....ahhh wa fis me ah hear😂😂😂😂
Drink so peppermint tea and ginger tea there some natural herbs in Jamaica that you can drink
your also dehydrated from coffee so drink lots of water during a transition off coffee.
Try bush tea bro.