Stretching everyday para tumangkad ng 2 inches to 3 inches. Sabayan ng125 gms ng protein/day inrake

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  • เผยแพร่เมื่อ 11 ก.ย. 2024

ความคิดเห็น • 5

  • @user-cc6nx7qf7w
    @user-cc6nx7qf7w หลายเดือนก่อน

    dati hindi ako naniniwala na 6/10 ka ngayon naniniwala nako gumanda harmony ng mukha mo yung jawline mo naging visible lalo plus bumata ka ng mga minus 3yrs dati kase tingin ko sayo mga 4.78/10 itry mo itago ng todo yung noo mo baka sakali maging 7/10 ka

    • @blackpilhitsdiff
      @blackpilhitsdiff หลายเดือนก่อน

      oo try ni sir mga gupit na fringe cuts, madami naman variety sa hairstyle na fringe, pili nalang sya alin trip nya, yun ang haircut/style mas ma lessen yung exposure nung forehead

  • @JerryDeza123
    @JerryDeza123 หลายเดือนก่อน

    Boss lalo ka pumogi ah hahaha nu sikrito mo? Muka ka dating matanda eh nung una mo video hhaha

    • @filipinoblackpill6194
      @filipinoblackpill6194  หลายเดือนก่อน

      Nutrition, avoid processed food, exercise.

    • @julztv7109
      @julztv7109 หลายเดือนก่อน

      Oo nga e. Medyo stress sya dati e.
      Ngayun medyo bumata itsura ni blackpil