The Common Vitamin Deficiency in Numb Hands and Pins and Needles
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One of the biggest causes of numb hands and feet has to do with a certain vitamin deficiency.
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10 Side Effects of Antacids: ▶️ • 10 Side Effects of TUM...
0:00 Introduction: A hidden cause of numb hands and feet
0:23 Myelin explained
1:38 What causes numb hands and feet?
2:18 Vitamin B12 deficiency
2:55 Other vitamin B12 deficiency symptoms
3:52 Vitamin B12 deficiency causes
8:35 Remedies for numb hands and feet
9:50 Learn more about the common genetic problem that may be involved in numb hands!
Today I’m going to share one of the most ignored causes of numb hands and feet or a pins and needles sensation in the hands and feet.
Myelin is the coating around the nervous system, and it allows nerve impulses to travel. Without enough myelin, you may experience paresthesia or abnormal sensations.
One cause of numb hands and feet is diabetes. A thiamine deficiency may also be involved because it’s needed to make myelin. Taking fat-soluble thiamine (benfotiamine) and changing your diet may help improve this situation.
Another big cause of numbness in the hands is a vitamin B12 deficiency. Vitamin B12 deficiency is very common.
The loss of myelin commonly occurs in the cervical spine (neck), and the degeneration can lead to various problems throughout the body.
Other symptoms of a vitamin B12 deficiency:
• An imbalance in your gait
• Urinary retention or bladder problems
• Problems in the feet
• Shooting pain in the spine when moving your head down
• Neck stiffness
One of the biggest causes of a vitamin B12 deficiency is a loss of stomach acid, which can happen with age. Without enough stomach acid, you can’t absorb vitamin B12. Betaine hydrochloride can help acidify the stomach and increase B12 absorption.
Other causes of low vitamin B12:
• A lack of vitamin B12 in the diet
• Antacids
• Metformin
• A certain genetic weakness
• Inflammation in the stomach or intestines
• Gastric bypass surgery
You may need to go beyond consuming foods rich in vitamin B12 and take it as a supplement. In my opinion, the best supplement would be methylcobalamin.
If you have a genetic issue, you may need a supplement that contains methylcobalamin, methylfolate, and vitamin B6.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of vitamin B12 deficiency and how it could be related to numb hands and feet. I’ll see you in the next video.
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Dr Berg, please help on how to treat urinary infection
Great information, Dr. Berg, but don’t forgot to mention people who don’t know that they might have pernicious anemia (which I found out I have) and sublingual B12 helps to keep blood levels up.
Katy Perry (the performer) now OWNS Bragg Apple Cider Vinegar. The product has been diluted and is no longer the same quality. Everyone should know.
Wow havent bought a bottle in a while but will go with a different brand from now on.
W😮w
Nooooo!!!!’ That a bummer deal
Is there a way to recommend this guy for some sort of price? He seriously is the only doctor that has ever really helped me, and the information he provides is never outdated, helpful, educational as well as free.
A true legend indeed
Buy his supplements to thank him
You mean give him a PRIZE-AWARD of excellence.
He’s a real national treasure. Seriously though, it’s a labor of love born out of a true desire to help people, and he has done so much to help so many. Him talking about keto got me to try it and after 2 1/2 months I was finally able to stand up straight and my fibromyalgia pain stopped after 10 long years. I’ve been off keto now since November, but the fibro pain is still gone. Thank God & Dr Berg.
He’s kept me alive after I fired my cardiologist. I trust this guy with my life and without question.
I have been on Metformin for YEARS. Not one time has any doctor told me I should take B12 to compensate. Thank you Dr.Berg!
And check about this.. as metformin may cause white hair ....
Metformin blocks the absorption of B12
What many people don’t realize is that most doctors today are part of a medical system or group, and are basically well paid employees. My doctor advised B12 providing I wouldn’t snitch on him.
I had numbness and tingling in my hands, I thought it was carpal tunnel! I quit metformin just before Christmas. I had 2 weeks off of work. The "carpal tunnel" went away. I thought maybe it was due to me being off of work, and reasting. Now I see it was likely the Metformin! It did not come back after I went back to work. Oh that makes me mad! I suffered half of last year!
Doctors work with pharmaceutical. They don’t prescribe vitamins.
If you can't sleep dr berg is the solution, not saying this is boring, but he's so good at expressing himself and passing knowledge to others. Gotta love him
End Mill
0 seconds ago
July 15 2022
I was taking meds for high cholesterol high blood pressure angina Neuropathy and low dose aspirin threw all my pills in the trash
(I do not recommend anyone to do what I did) I couldn’t walk to my car without being out of breath I had 2 stints placed 7 years ago I’m currently 57 started studying your videos and OMAD is what chose to do and cut out sugar for 3 months I lost 50 lbs blood pressure 110/70 I feel like I’m 35 again plenty of energy again
THANKS FOR BEING A GREAT TEACHER!!!
You’re much better than every GP in London as you are knowledgeable and able to give scientific explanations.
It must be so cool knowing you're helping ten million people.
@Dr. Berg. Did you ever for just a moment think that you would help so many people? I’m sure you set out to help people but I bet you didn’t realize just how many people you would/ could eventually help... I’m one of them! Thank you!
Thanks Dr. I've recently been diagnosed with pernicious anemia.its been ongoing for years and basically ruined my life. Had various blood tests over years but they only tested me for iron.happy I have a diagnoses now but it's caused so much misery. I've been totally lethargic and had confused thinking for a long time. Take my advice folks if you get tested for anemia make sure they have tested you for B12 and not just iron.
@@According.2tazz I'm 46 years old and I've always been fit and had a good diet. In my early 30s I started to feel tired and lethargic. I got tested various times but they never found the cause. This has gotten progressively worse and over the last 3 years I developed cloudy thinking, lack of taste and smell, random stumbling and palpations and depression. My diet throughout has been good so it confused me. The lethargy and lack of acuity was the worse. It made it so I was disinterested in actually getting my health resolved. Thanks Dr B love the channel and it has helped a lot of people.
@@naturemassive Unfortunately, that is an ad bot. That wasn't the Dr. Never click on that for it is not safe.
Do you get b12 injections? I have PA as well and injecting b12 has saved me.
@@aircomp I've only had 2 so far. It was only diagnosed last month and Dr is still monitoring bloods and levels. I'm glad it works for you though that gives me some hope. I'm not feeling too different at the moment but I haven't stumbled or had a gait problem so that's good.
@@frankenz66 thanks for that 👍
As I listened to this video I felt as if you were speaking directly to me! I have been suffering with spinal pain for some time now and I have Celiac so BINGO! Thank you Dr. Eric Berg ♥️
Thanks Dr Berg for bringing up this topic of B12 deficiency and its consequences.
Thank you for the B12 and B1 information in this video that will help me with my current health problems. Much appreciated!
Dr. Berg...you may have helped me tremendously. I'm 43...I've had an increase in hand numbness to the point of extreme pain; bladder issues since childhood etc...and I've been taking Metformin inconsistently for 2 yrs Thank you
I am a mechanic and have woken up with numb hands for the past year. Thanks for the tip doc!
Wear a wrist brace. You overuse your hands. I have same problem. Put the wrist brace on before bed. The hard kind. Prevents you from bending wrist while you sleep. You will sleep better too
Carpal tunnel surgery was the only thing that stopped it for me and it was so worth it to do it.
@@antd2733 thank you! Will do
@@antd2733 ✔
@@sherirottweilersforever7772 Me too. I let mine go for almost 3 years after diagnoses. Sooo painful!
Numness in my hands and arms went away when I began eating only gluten free food. I had that problem for over forty years.
I had a senior dog with degenerative myelopathy. We made him comfortable as the vets said that they could not help. But I did try to find things out on my own and did increase supplementation. He was a large breed 14.5 years old. As for me, I have been noticing that I have some of the symptoms. My Father had them as well. I am on a plant based diet for the majority of my diet. But I will definitely try this. Thank you.
Thanks for the info dr. Berg, on this topic, always good to be informed on how things work anatomically/ physically 🙏🏼.
Wonderful watching my first video of yours…I can relate to so much. I began carnivore a few weeks after you and for many of the same reasons. The satiety has been truly amazing and that along with the health improvements make this sustainable. You look beautiful. Your skin looks amazing compared to your before photo. I appreciate you putting yourself out there to help others. I’ll be watching again. Thanks!
شكراً للتفسير الواضح والمبسط والقيّم.
Love the new format of really clear up definitions of words!
Thank you Dr. Berg you’re always so helpful. God bless you and your family.❤🙏🏻💖
Thanks Dr Berg for sharing. This is what exactly I have been looking for!
Happy you found it useful! Be well!
-Dr. Berg's support team
Thank you Dr. Berg. I appreciate you and you care about us and our health.
Thanks for sharing this information. I think you just answered more questions for me than my own doctor simply because you're educating me on my body than telling me to get tests that has nothing to do with my symptoms. Thanks.
Dear Dr. Berg,
Over the last few years finding your channel on TH-cam has been such a blessing. I’m in the UK n ‘tho’ my General Practitioner’s are well meaning, they have little or no knowledge about nutrition. I have recommended your channel to all my friends and family.
One of the things I am most grateful to you for is - you do not treat me like a fool or talk down to me. Sadly, doctors often have and do.
Like many folk I am poorly educated but by no means a fool. Thank you so much for the way you explain things to me. I wish I’d had teachers like you at school. You make things so clear, straightforward and easy to understand. I cannot thank you enough for this. Bless you doctor Berg.
Thank you so much Dr. Berg for such an informative and helpful video. I will show this video to my 62 year old mom to also watch. She has a vitamin B 12 deficiency.
You broke that down SO well Dr Berg! Thanks for defining those terms right at the beginning. That really helped it all make sense. You are the most helpful doctor in the world. 🌟🌟🌟🌟🌟
Very glad to be of help.
Dr where are you located
I'm going to so try it I have so much nerve problems and I don't have a gallbladder and can't no doctor tell me y I have kienbock disease and have so many problems with my legs and feet and hands
Wish more doctors were like you
Agree. New generation docs today -switched 3 docs in 5yrs because they're not really to help. Only to make their paycheck.
Thank you for the lesson Dr Berg... Always so very thankful for you knowledge and sharing that knowledge without asking for a buck... God Bless you sir.
Thanks for your work - you are such a great speaker and teacher. Appreciate the opportunity to learn how to heal.
I'm 65. I remember my grandmother would get feeling weak, she was not a vegetarian, and she would go to the doctor for a B12 shot and feel much better.
Thanks Doctor Berg for sharing this life saving information 🙏 God bless you sir 🙏 👍👍👍👍
Dear Doctor iam.also have this issue for a long time and not observed by any specialist. Thank you so much for your information .
This makes so much sense to me. I am going to try your recommendations right away! thank you!
Thank you so much dear Dr. For sharing this amazing information. It's indeed very very helpful.
Thanks for sharing I'm 66 I'm having this problem much love from NC. It's in my hands
100% spot on ! I am a vegan and I suffered the problems that the doctor illustrated in his video.I started to take vitamin B 12 supplements and now ,after a couple of months, every thing is ok
eat beef
@@superflo807 no , I want to live longer than.....you
@@stefanomaniscalchi4983 there are people lived 100 years old or more who eat meat, if this is stone age and no supplement yet you'll be dead
@@foreverhappiness3396 lean beef, pork, eggs , chicken breast and salmon, there is no such thing as a full vegetarian or being a full carnevore , its should be balance and you should eat both of them, including fruits
@@superflo807 just eat a high fat animal based diet you won't get these deficiencies.
THANK YOU! What a very informative video. Tons of helpful tips. ☺
Wow Dr Berg! Now I know why i have these abnormal sensations. You have been helping me with your videos for a few years now, even got me off sugar for 3 years now! 🎈
Thanks so much for this video and for all the info you provide! I love learning about the underlying causes of things so that I can make an effort to address health issues in a natural way rather than to just throw prescriptions at it.
Thanks Dr. Berg; I've had numbness in my feet for over twenty years, they keep testing for diabetes, but I'm far from it. Will try the vitamin B-12, thanks again!
Thank you so much for this information Dr..This video was helpful.
What great technical information as usual.
I had been suffering from severe sinusitis for half a decade, easily getting sick, irritating mucus build up, terrible blood flow etc. I fermented garlic in
honey & the impact it’s had on my health has been life changing. Anytime I feel under the weather I take a clove or two and it immediately kills all inflammation. Haven’t been sick since, highly recommend
How exactly do you make this garlic and honey ? (Steps please) Similar symptoms here. Thanks for sharing!!
@@mdoug7702 Mason jar, Raw, organic honey & Raw, Organic garlic *these ingredients are essential to reap maximum benefits especially the honey since pasteurized honey destroys all beneficial elements*. 1 head of garlic to 1 cup of honey (make slits in the cloves in order to release the allicin). The jar must be “burped” (opened to release gasses) daily or every other day for at least two weeks. The longer you wait the more palatable it’ll be, I prefer to prepare a couple jars in advance. I’ve heard accounts of people fermenting them 2 years or longer so no need to worry about it going bad. In case you were wondering about “botulism” occurring like with garlic infused oils, honey is naturally acidic, therefore, you shouldn’t be concerned but in case you were you can test the PH balance & if it is above 4.6 add a tbsp of Apple cider vinegar in order to bring it down. Never had to do this just figured I’d mention it. Hope this helps!
@@flock9487 thank you so much, sounds doable and can't wait to try and see what it does for me, appreciate you!
🙏🏽thank you I’ve been looking for this answer
Very glad to be of help.
Special blessings and thanks for sharing this great information 😊
Very vital and useful information. Thanks a lot.
Hello Dr. Berg,
I've been veiwing your super interesting video podcasts and I am very impressed, given you lots of thumbs up and now am a subscriber. It is a very sureal experience as at this very moment I am listening to you describe every one of the sypmptoms I have had and currently am having. Bladder problems, I won't even go into, but I can tell you it has totally screwed up my ability to get a good nights sleep. Also, I have fairly regular pain, burning and clicking in my cervical spine/neck, pain in my thoracic and lumbar spine/back, numbness in feet and in my hands which also actually wakes me up at night some times. I thought I was going crazy as, often, I'd feel dizziness while walking as though I'd been drinking. I've also been diagnosed with carpal tunnel syndrome in both wrists and I recently had the releif surgery done on my right hand.
Here's the topper... I've had GERDS for the last 25 years and have struggled trying to get off the proton inhibitors (Omeprozole). I've been pretty good on the diet, i.e. eating a lot of wild salmon and trout, lots of eggs and nuts, cheese, etc. So I apparently do not have enough stomach acid to digest B12. I've got to figure this out. Whenever I have stopped the medication I get terrible reflux. I originally was diagnosed with multiple stomach and esophagus bleeding ulsers. I'm just afraid I'll end up like my mom. She had lost both her stomach and esophagus due to cancer and miraculously lived without them for a long time after a radical procedure to reroute her small intestines. I'm just not keen on those prospects. I'll have to talk to my Doc (VA Internist doctor) and see if he can give me B12 shots perhaps. Thank you so much for the insight. You're awesome sir.
God Bless,
Shawn Spencer
Absolutely crazy that I've been dealing with this very issue for about 3 weeks after getting food poisoning. I've read that a stomach issue can cause deficiency in Magnesium and Potassium as well, which learning from your channel can also cause this pins and needles sensation. Thanks again Dr. Berg!
Same things happened to me , after food poisoning too.
Thank you so much Dr. Berg for this very informative video. This is exactly what I was looking for. My mother suffers from this very same problem.
Thank you Dear Dr. Berg for sharing the wonderful knowledge you have.
You're very welcome! Glad to help!
Wow Dr. Eric that is amazing. I am so thankful and grateful that you had sent this video out to me. Please send me it again. God bless you. I learned a lot from your video about my problem now I know.
I pray that God will continuously bless you for giving us all this free vital and important health information without asking for something in return as the others!! I greatly appreciate you educating us with your caring and generous health gift. I find this to be so helpful and has changed my whole lifestyle as to how I eat and what to eat!! Keep up the good work!! We love you for this. I wish others would follow and change their selfish thinking that the almighty dollar and get rich scheme is not of God’s will to help others!
About 15 years ago, I had Trigeminal Neuralgia on the left side of my face. It was extremely painful. My neurologist prescribed Gabapentin which I took for two years. Anxious to get off of the medication, I researched the condition and found that it was likely to be from the breakdown of my Myelin Sheath. I started weaning myself off of the Gabapentin and eating one whole avocado each morning with my coffee. With Gabapentin, I had to go very slowly with the process due to the side effects. It worked and I have been pain free for 13 years.
On another subject, Dr. Berg is absolutely wonderful! He has been very helpful with his expertise and calm, caring attitude.
Dr Berg is an absolute genius to stand up for alternative medicine
Great Man
Thank God you're feeling better and thank you for sharing your cure!
What did the avocado do for you?
@@loveconquersall143
In my investigation of ‘ Trigeminal Neuralgia’ previously known as ‘Tic Douloureux’, I found information that the condition was likely caused by damage to the Myelin Sheath. The Myelin Sheath acts as a protective covering that surrounds nerve fibers. This covering is also described as a ‘fatty insulation’.
Avocados are rich in polyunsaturated and mono saturated fats which are the healthy fats. They also contain many other vitamin’s, minerals and oxidants such as:
Vitamin K,C,E,B6,B9, potassium, lutein, folate, magnesium, glutathione, oleic acid in addition to fiber. I weighed my options and decided to take a chance and it worked for me. I’m not a doctor so I certainly can’t say that it will work for anyone else. Thank you for your question.
Did you eat avocado whole or how did you consume?
Love the way & words for diagnostics. Interesting video . Really interesting & informative.
Very glad to be of help.
Good info, thankful & grateful Dr.Berg ❤🙏🏼
Happy you found it useful! Be well!
-Dr. Berg's support team
This is so true. I can't absorb B12 from food anymore after bowel surgery for my Crohn's, and after skipping my B12 injection for a few months (long story) I have experienced awful side effects such as tingling/burning hands and feet, dizziness, extreme fatigue, and muscle spasms. Luckily I'm getting back on track with the shots and am slowly beginning to feel better. But it's just crazy how many issues a single vitamin deficiency can cause-and think about how many the average person is deficient in due to the modern diet. No wonder so many people are sick and unhealthy.
I am glad things are getting on track!! Keep getting well, friend.
@@pamelamechling958 Thank you!!
@@BananaSplitBlitz I'm glad you found the root of your problems so quickly. I know that many people suffer for years, do not know what the matter is, take antidepressants like hypochondriacs.
Have you got B12 cyanocobalamin or methylcobalamin injection?
a lot of ppl suffer unnecessarily bc doctors/pharmacists etc, never even bring up vitamin deficiencies! 😡
@@lisag18 that's where I am too. 10 years it's been so far in perimenopause, and I feel SO unwell. I have CFS, IBD (Crohn's & colitis) and MdDS. Then my partner/carer died alone suddenly on my bed & my mum found him the next day. It's been a nightmare tbh. I'm trying to get well! xo
Thank you Dr Berk since following your advice, I have lost 16lbs in 3 weeks and my U&E have gone back to normal. My skin has also stopped itching which used to keep me awake at night.
I use Pickle juice along with a couple more spices to marinade my thick steak over night ,best steak ever. And I love eating garlic kosher dill pickles .even drink the juice, I hope I'm not in trouble. I LOVE THIS STUFF !
Thank you Dr Angel Begh so blessed to have🙏😇😘
Dr Berg, thanks for this information. I had the surgery for cervical myelopathy almost 2yrs ago, and a lot of therapy. I still have pain; also tingling and numbness in my hands and feet. I took metformin for a long time and was diagnosed with acid reflux. Thank God it is not the worst 🙏.
You really made me aware of what's going on in my body because I couldn't understand why I felt so lousy.
*Thanks for this video, it was useful 🔥👏👏*
Glad to help!
-Dr. Berg's support team
Also you advise what you need to take all natural , I also check out the goods before I buy mainly if suited for me
Olive Oil & CIder Vinegar & a few different vitamins are just a few, your videos have really helped my well being & feeling so much happier in my day life .
This was extremely informative thank you so much. God bless.
Wow, this is what I am going through but didn't know why. Numbness on my fingers. Thanks so much. 😁 I watch many of your videos and have purchaseed some of your products. Which have work wonders for me. Keep coming on there aren't to many honest individuals out there that will tell us the truth about vitamins difienticeny.
Thank you Dr. Berg for all the information you gathered teaching us. The moment you said Vitamin B12 you kept on explaining what I've been feeling in my body, especially the neck & spinal part.
My regular doctor recommended that I get B12 shots. He asked that I didn’t tell anyone that he told me. So I found a health food place that does B12 shots. When I get a shot my pain goes away and I relax. So you’re so on point. Thank you for sharing
Why did he ask you not to tell anyone that he told you to take B12 shots?
Western medical Dr's are not allowed to practice natural or holistic medicine. That type of medicine takes away from big pharmas bottom line.
Wanna know too.
Can you share where you have pain? I know someone who could potentially benefit from a B12 shot.
@@bjeah not where I have pain, it’s where I don’t have pain. My doctor mentioned bursitis, but it’s long past that with me. I have aggressive gout that beat me up for 25 years before I changed my diet. Now I no longer get gout but the years of running and climbing while have gout attacks took a toll on my joints. Add other issues and boom here we are. I don’t see how a B12 shot be anything but positive in today’s world of bad food and lifestyle. I hope your friend finds relief and comfort. I know your friends pain.
Thanks a lot doc for this detailed, profoundly informative video.
You're very welcome!
Thank you Dr. Berg - blessings
Great topic, thanks Dr Berg; can you make a video on trigger fingers, affecting old age community?
take omega 3 for trigger fingers it works wonders.
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
I have small fiber neuropathy as manifested by peripheral neuropathy and severe GI shutdown (gastroparesis, etc.). I was diagnosed with unknown dysautonomia in 2020. I am a physician and this has been very disabling. I read an article about 2 months ago and started B12 sublingually thinking this might help. Within days, my GI tract was improving. After just two months, almost all my GI symptoms are better and I feel as though I need less gabapentin for neuropathy. I don't know if I have an MTHFR issue but I have no other explanation for my improvement. I am shocked and so happy that this has happened!
Thank You Very Much dr. Berg !!!
Dr. Berg again I appreciate the information that you provide
This is truly amazing!
Dr. Berg's Support Team
Every time I have a question about my health, Dr. Berg has a video of the answer. It's very nice to have.
I'm going to start a Vitamin B12 regimen now due to his knowledge.
Thank You Dr. Berg.
People will also have a specific pattern of muscle tension, that when relieved, clears up the symptoms. The tension is at the shoulders near the neck, at the should blade on the side near the spine and on the other side, by the shoulder / armpit area (in like a thin tender line near where your shirt sleeve would be sewn), and in the muscular bundle at the top of your forearm. Working on all of these areas, gently trying to hypnotize the nerves into relaxing using massage movements, will help relieve all the symptoms. Sufferers are normally unaware of the high degree of painful tenderness in the muscles of these specific areas.
Thanks for the info Dr.Berg💫👍🏾👍🏾
You're a darling Doc God bless you for sorting out our Health problems❤
Excellent information.
Chronic stress has debilitated my gut.
In regards to metformin, does berberine also diminish B12 absorption?
Thanks again for sharing your knowledge.
Peace and blessings!
Possibly, some of his earlier videos on b12 or absorption of b12 should help. ❤
Just a very important side note: Tinnitus is caused by myelin sheath damage, It's either your body doesn't absorb much B12 or there is a big bone pressing on your nerves from pressure like in mandibular prognathism or TMJ cases. If you have any of these conditions then you may need surgery to correct the bone structure and lessen the pressure on nerves, If not then take B12 needles but with the help of a doctor only to monitor your blood levels.
Many people who took high doses of B12 through needles have had their tinnitus improve or disappear.
Thanks for sharing this impt info😢. I've been suffering from tinnitus for the past few months and have had sleepless nights due to the intermittent ringing in the ear. I started taking B1,6 & 12 supplement when my arm has a chronic tingling sensation. It is gradually improving. I suspect my tinnitus is caused by B12 deficiency as well. I'm keeping my fingers crossed that it will get better. 😢 6:56
Thank you Dr Berg for all these enlightenment. You are God sent
Thank you Dr berg...Just what i needed..great info and a solution too ! You are the bestest!!👌🙏💖
This is a timely explanations of my current problems. I have all of these symptoms, with diabetes thown in.Thank you Dr. Berg! LIKE
Possibly, some of Dr Berg’s videos on diabetes may help as well ❤
This is so informative. I have gluten and dairy sensitivity. And have recently started feeling the pins and needles. Thank you!
I also work with alot of pregnant women who ecperience pins and needles in their hands. is it possible that a B12 deficiency could be the cause of that as well?
Very glad to be of help.
@@jennb1245 Yes. Some of his earlier videos on pins & needles can answer this.❤
@@jennb1245 Also, some of his videos on pregnancy can help. ❤
Thanks, Doc! You’re the best!
Very glad to be of help.
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
This happened to me after an ulcer. Went for all kinds of diabetes and blood sugar tests with turned out negative. Infact my blood sugar was beyond excellent.
I think my stomach was no longer absorbing b12 efficiently. But was resolved after b12 supplementation. I think the gut is extremely important.
What B12 did you take and what dosage? Thanks
Supposedly taking cayenne while fasting helps repair the stomach lining and aids in healing ulcers. I take it in my ACV drink every day.
Don't forget B9. Also very important.
@@janeargarin1630 I took b12 from a company called megafood and also jarrow b12 chewables just to be sure.
@@joegt123 really?? So i could maybe take some cayenne powder in my coffee in the morning? Wont it hurt like garlic does?
Do your own research people but please be respectful of different view points other than your own...we all learn from different perspectives...👍
Thanku Dr. Berg for your sincere and honest health education for community may God bless you
Happy you found it useful! Be well!
-Dr. Berg's support team
That’s how exactly I am feeling pain on upper neck right arm numb and 2 fingers thanks for video
Praise God! I was diagnosed with paresthesia last year and had some numbness and tingling in my left hand right before I saw the notification for this video. I was taking a B vitamin supplement for something else but did notice that it helped alleviate the numbness but for some reason it just didn't totally click for me. Now I know! Thank you!
My sister has the problem with numbness in her right hand but only during the night and it comes as a sharp pain. Dr didn’t know what it could be. They told her to do some tests but everything looked fine. Did you also have pain or just numbness?
@@Sara2016a I get the same at night. I have been a guitar player for over 50 years.
@@markusaurelius777 I am sorry to hear that. Did you find any doctor who could help you with that?
Dr. Berg, you are awesome
I have three bad discs in my neck, and used to have bad spinal pain. I accidentally discovered magnesium, and that helped a lot. I became diabetic, and while I was reversing diabetes, experienced the peripheral neuropathic issues. My B12 was actually high, but I took benfotiamine and continued keto, and the peripheral neuropathy went away over time. I still take magnesium and benfotiamine. I had stopped benfotiamine for a while and it returned.
Can anyone explain why this would happen as you are improving diet? Can it be a detox reaction too?
@@ravenel2 How what would happen?
@@ravenel2 He explained that he had to stop benfotiamine for a a while and after that the peripheral neuropathy returned. ❤
This is so crazy. I wish I had this information years ago because I’ve been dealing with all of these symptoms along with the low B1 and now I have trouble walking but I did finally get my first B12 shot today and I’ve started my daily oral vitamins as well.
Dr Berg you are the best. God bless you and your family.❤❤🙏🙏
I was diagnosed with MS in 93. It also demyelinates the nerves. What fun!
How are you coping?
Look up Steve Solves MS
@@mkbk9168 thanks for asking. The ms is mostly inactive and I’m just dealing with the damage already done. The main problem is that if I get sick enough for long enough and go to a physician, they decide everything is from MS so I don’t get much help. I’ve learned it’s best to wait until it’s obvious that it could be something other than MS.
I’m sorry! My dad died with MS. He had it for 36 years. When I saw this video I thought of him. I wonder if this would work for you?? 🙏🏽🙏🏽🙏🏽
I learned somewhere to look into antifungal treatment if yo7 have MS
Awesome, thank you so much doctor, God bless you abundantly :-)
Very glad to be of help.
-Dr. Berg's support team
Thanks mate your sensible advice without the junky words, helpful australia
Thank you so very much for this free education! You have helped me so very much!
All the best!
This is amazing. It's like you read my thoughts.
Doctor, can I ask about keratin cysts that form on your head, the kind that rescind when you use warm water to wash your hair... It's something I inherited from my father and I really don't know how to go about avoiding new ones forming or reducing existing ones 😔
Start using cold water. Plenty of people do that. It has other benefits as well.
Thank you, Dr. Berg. I was having these same issues and I told my doctor but he didn't address it at all. However, after a series of blood tests, I found out I have H. Pylori. So now I understand why... Thank you much for this knowledge.
Do you have chest tightness or discomfort ?too sometimes
THANKS SO MUCH for your informative information. I appreciate all your time in sharing this information ❤
You are so welcome!