Jeet Sir i'm eating 6 whole eggs scrambled daily..I'm an active guy sweating daily..I have read an article concluding that consuming high cholestrol leads to muscle gain.This was an observation done by nutritionists on some men in consuming high and low cholestrol.what ever u said is correct.And I'm consuming for a month.I gained muscle..
JEET bhai mene TH-cam pe bahot video dekhihe fitness ko leke magar aap ke jesa koibhi explain nahi karsakta our itne details mebhi nahi samjha sakte, thanks for your video..... Awesome talent bro.
Ye 1st video maine aapki dekhi hai and sir iske baad mein ek cheez hi bolunga you are great aapka jo samjhane ka tarika hai naa kasam se bohat badia hai ..
I watch this video at 2024 anyone else ? 😅 And I eat 10 eggs a day 5 whole and other egg whites I didn't have any side effects don't worry no side effects of egg just eat guys hit your protein goal 😋
Bhai uh r a baap srsly i was finding someone with dis muh knowledge on chorestrol coz sb cutt krme ki bolte chorestrol or hdl ldl kuch pata mai bss bekr kehte rehte h chorestrol ko plzz intermittent fasting pr bhi banayega plzzz luv uh man
Sahil Garg No, this is a myth, all eggs have same nutritional value, it may change but just only by their sizes, no difference in nutritional value of desi ande and poltri ande.
Thank you sir for giving me such good advice on eggs mera subse bada question ye tha ki summer me egg khaye ya na khaye ye apne bata ya so thank you again ese hi hame knowledge dete rahe sir 🙏🙏😊
sir koi supplement bata do cutting kai liye fat burner ko chod kai ...mene bulking 3 month kri hai...and iam natural and clean bulking hai meri ab muje cutting krni hai.... please sir bta do pls pls pls pls
Any workout can be done after a gap of 48 hours for beginners, but those who are intermediate or advanced, or your body had hit plateau, then deloading is important. My verdict, week me ek baar sabke liye recommended hai.
![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](http://i.ytimg.com/vi/oFhA7dR1Pt0/mqdefault.jpg)
![SEX OR MASTURBATION(सेक्स या मैथुन) |DOES IT EFFECT MUSCLES OR FITNESS GOALS?| [HINDI]](/img/tr.png)
8:50 the main point
Thankyou so much bro
Karan Singh A million thanks to you😊
Karan Singh savage🤣
Karan Singh thanks you soo much veere..😁😁
exactly
ap jis tarike se samzhate ho wese hi hame school m teacher samzhate the! big salute
Badsha Bhao sahi baat hai bhai thanks i like it
Class hai bhai main
Bhai school m aise samjate toh hmesha top krte...🤣🤣
Idk why but feeling emotional after reading this comment
True
Jeet Sir i'm eating 6 whole eggs scrambled daily..I'm an active guy sweating daily..I have read an article concluding that consuming high cholestrol leads to muscle gain.This was an observation done by nutritionists on some men in consuming high and low cholestrol.what ever u said is correct.And I'm consuming for a month.I gained muscle..
Hlo bro
Kitne time tak khaye apne 6 whole eggs daily ?
MAximum 2 whole eggs for Active people.
Maximum 1 whole eggs for any ordinary purpose.
Egg whites: anyone can eat in any season as much as you like.
LoL, I eat 10 eggs a day...
@@RakeshRoy-qk2vy me too
@@RakeshRoy-qk2vy you mean 10 whole eggs?
Rakesh Roy 😀👍😀👍😀👍😀
Can eating eggs in summer causes mouth ulcers?
Jeet sir & guru mann sir ❤❤❤ seriously ap 2no kafi achi information dete ho
Thank u sir .. I am consuming 4 whole eggs being confused by some so called experts ..
1. One ya two whole egg
2. Required egss 8 10 etc
JEET bhai mene TH-cam pe bahot video dekhihe fitness ko leke magar aap ke jesa koibhi explain nahi karsakta our itne details mebhi nahi samjha sakte, thanks for your video.....
Awesome talent bro.
Good suggestions sir....
Aaj eggs ko lekar saare doubt clear ho gaye.
Ye 1st video maine aapki dekhi hai and sir iske baad mein ek cheez hi bolunga you are great aapka jo samjhane ka tarika hai naa kasam se bohat badia hai ..
jeet sir your the best teacher in the world 🙌🙌
Syed Faisal haan sahi baat hai bhai thanks
Achcha😂. Duniya tak
Ye knowledge hmari family and society k liye bhi achi h
Jeet selal is like Egg White.. only good
Guru mann nd jeet selal both are best trainer in the world
8:55 save your time guys
Thanks brother..! Kuchh galat-fahmi mujh me bhi thi jo aap ne clear kar diya. Thanks a lot for this video
jeet selal sabse best h 👍👍👍👍
nikhil pandat guru Mann is best
Raju VIRANI i like it
Guru Mann
Jeet selal aur guru Mann apne jagah dono best hai.... Lekin Mera favorite Guru Mann
Rubal Dhankar 😁
bande ko knowledge hai....good one bro :-) very few people know the scientifically proven elements of food we eat.. good one
Thanks for saving my 9 min approx
Thank you Jeet sir. you explained the concept of eggs in an elaborative manner. Thanks for such a good explanation. keep up this good work😊
Sir, your knowledge and advises are much than others. Keep inspirating us
Inspiring
Menath chahiye ...Sahi kaha aap ne , kyun ki log bahut bahane banathe physic ka mamleme. Phone pur alarm setting pehale 5.00 phir 5.15 phir 5.30 phir 06.00 phir seedha 8.00 baje
Kamal k ho yaar Jeet
I like you
Kamal k tips dete ho.
Thank you..
Tumhare wejhse ab body ka develop ho Raha Hai.
Thanks a lot buddy.... I was so confused about eating egg.. you have solved my problem...
bro u just rocked our bodybuilding life!!!!!
Jeet bhai you said right "It's miracle of nature" but not the way of cheap source of protein.
It's contains unborn precious life.
Aapka samjhane ka tarika aur gurumaan ka gyan dono milne se maja aa jata hai..god gift for us🙌🙌🙌🙌
gurumann,gaurav,jeet this the best man forever
Thanks Jeet Bhai.
Love from Pakistan
Jeet bhai is grt😍😍
thank u sir. you have cleared my doubt.
U have solved all my queries about eggs thanks a lot
jeet sir u r just amazing i m using ur tips and it works on me i see results in me thank u so much for doing this u rock brodaa ✌
Jeet selal sab body builder say best ha , informative channel 👍👍
Kraake ki thand hai, registaan ke dhoop me lete hue hai 😂😂😂😂 JOKE OF THE DAY! 😅😂🤣
Ga*d fat jaygi राजस्थान ki garmi m🤣
I watch this video at 2024 anyone else ? 😅 And I eat 10 eggs a day 5 whole and other egg whites I didn't have any side effects don't worry no side effects of egg just eat guys hit your protein goal 😋
8:50
😂ha yr
u have extrmly ossam physic👍👍👍
jeet selal n guru maan r d bestest
guru maan is just a fake
I used to run 5k everyday , and used to play football for an hour .. I consumed 4 eggs per day regularly for 3 years , I was jubilant with my fitness.
thanku so much sir you have lots of knowledge about nutrition
I am regular viewer of rubal Dhankar 😁now jeet paji's also
Thanks a bunch, jeer sir. I takes egg whites thrice in a week.
Thank u so much sir i love u💗💗💗💗😊
Bhai uh r a baap srsly i was finding someone with dis muh knowledge on chorestrol coz sb cutt krme ki bolte chorestrol or hdl ldl kuch pata mai bss bekr kehte rehte h chorestrol ko plzz intermittent fasting pr bhi banayega plzzz luv uh man
Nice and precious information sir thanks a lot shakil pathan from Pakistan
Jeet Bhai Thanks
JAY SHREE RAM
Thank you JEET Sir ... for making the ideas clear .... for us according to eggs and also for the cholestrols ... 👌👌
Great information bro...sab bta diya aapne...es se acha ho hi nhi skta
all of information very well bro .. and maybe you are garhwali ..because I'm also ...jai hind
I am regular watching your video end follow your information thanks again
8:49 main thing
sachhhi bhagwan ho yar aap ham indians ke liye... thanku so much ustaj ji
SALAM BHAIJAAN..APKE VIDEOS BOHUT HI INSPIRING HAI.M KASHMIR SE BAT KR RHA HUN..MUJE PLEASE CUTTING K BARE M KUCH TIPS DE.EXERCISE+DIET
You should check jeet sir's all the vdo there you can get all your information about bulking and cutting
Jeet Bhai aap sabse best ho guruman SE BHI bahut jyada
How much gram protein is required per day for bodybuildings :)
0.8gm x your body weight
Jeet selar ka video dekh kar inspiration aur motivation milta haa☺️☺️
gazab video ab bohot kuch conferm hua thanks
Jitna b thank u bolo kam ha,, saari confusion dor krde Love u sir❤️
Jai ho Guru dev ki
Thankuu.. Sir I m very happy because I m vegetarian
sir apke pass jo egg hai wo brown hai... jo Indian eggs h white aata h toh dono me kya farak hai sir iska ans jana hai sir...
sir iska ans toh batao
Akash Verma bhai koi fark ni h
Akash Verma bhai Fark hai is waale ko desi bolte he India me bhi milta he ye isme nutrition jaada he white waale c
Sahil Garg No, this is a myth, all eggs have same nutritional value, it may change but just only by their sizes, no difference in nutritional value of desi ande and poltri ande.
interesting updates ye kisne bol diya bhai tko ki brown murgi brown ande deti h😂😂😂
Thank you sir for giving me such good advice on eggs mera subse bada question ye tha ki summer me egg khaye ya na khaye ye apne bata ya so thank you again ese hi hame knowledge dete rahe sir 🙏🙏😊
most of the time students studying in colleges face financial issues as body building require lot of expenses
Bhai ande to cheap hai kaafi vo to har koi le skta hai naa
@@ajaydhiman189 ande ke alawa aur bahot kuch hai
All confusion clear 😀 thnku sir ❤️
Love you sir 😍
Best fitness tuber..hats off🙋🏻♂️🙋🏻♂️🖖🏽🖖🏽
salute you sir 😘
aap guruji ji bhot acchi jankari dete ho..thanku very much..
Hum egg yolks ko use kaise kare kyoki khane ko phekna achha nii lgta.sir plzz reply
Feed to animals bro
Voh bhi kuch kha payenge
Me to dogy ko deta hu
Thank you bro really amazing video clear my doubt
I am having 5 eggs everyday.... Whole egg.... And m doing workout.... Is it ok or should I minimize this ??
Aur kha le 10-15 whole eggs
Bhai max 2 egg kha whole to
Yolk ke saath 5 baap re itna mt khao
Thanku so much sir For this Information . PLEASE KEEP IT UP SIR😊.
THANKYOU So much SIR ☺😘😘
Jeet sir
I have a question
what should be the daily diet
please make one program on weekly diet....it will help all
special nutrition
full of information 👍
jeet bhai salute to you and big thanks whatever you are doing for us
Guru mann sir ne bilkul sahi btaya h sbse phle unhone is topic or video daali thi
Deepak Verma ha to unke vdo pr comment kr ye wala
full information b
Chal sala
Why are you comparing both are best
Wahh sir..aapko pura deep knowledge hai..a big salute to u sir..
gajab ki knowledge rakhte ho sir ji. sau takee ki baat .
U explain every point scientifically 😎
nice.😉😄
Thank you so much jeet selal bhaiya mujhe bahut acha laga apne bata diya thanks
sir koi supplement bata do cutting kai liye fat burner ko chod kai ...mene bulking 3 month kri hai...and iam natural and clean bulking hai meri ab muje cutting krni hai.... please sir bta do pls pls pls pls
47M Views cla and carnitine
💉
Omega 6
Nilesh Srivastava fish oil and caffeine may help you.
Gurumantra bhai aap ne perfect explain kiya so thanc
Sir please suggest vegetarian diet plans
Apka video start hone se pehele hi ma like button daba deta hoon.
sir chest ki exercises weekends main Karni baar ker sakte hai
1 baar. Intense workout
Any workout can be done after a gap of 48 hours for beginners, but those who are intermediate or advanced, or your body had hit plateau, then deloading is important. My verdict, week me ek baar sabke liye recommended hai.
Thanks, sab aa gya samajh. :)
kon kon Tuesday ko egg khata hai like karo
Mehul Ghaghat i eat eggs 7 days of week
Mehul Ghaghat Tuesday ko main yolk nahi khata
Hahaha
Mehul Ghaghat me monday to sunday eggs kahta hu
I am currently eating
Sunday ho ya Monday rose khou ande 😆😆
👍 pura doubt clear ho gya...thnqq
What if i am a skiny guy
sir ji bahut he bda doubt th aaj clear ho gya thnku ji
sir mene suna he ki egg yolks se pimples aate he 🤔
Perfect explanation
👍👍💪💪💪
u r my guru G..... A big for U salute...😘😘
How many of you wish to see Jeet, Gaurav Taneja, Guru and Tarun together for once?!
Rahul Singh tarun ko hata h sb
c
I want to see jeet and guru mann together
guru best
Rahul Singh guru mann is the best
Thanx brother...mai apki har vdo ko follow karta hu.
bahut kuj sikhne ko milta h......
💪💪💪💪👍
I eat 10 whole eggs daily
You still alive?
Abe bawasir ho jaigi
I eat 6 whole eggs in a day
Great explanation on eggs👌
veg ki kyu baat kar rahe ho ..vegeterian log ye nhi deakh rahe video😂
love chopra dekh rhe hai bhai😅😅
Veg log bichare protien se zyada fat le lete hai paneer wagerah se lean mass mushkil hai veg diet se