60 Minute Indoor Trainer Workout
ฝัง
- เผยแพร่เมื่อ 15 มี.ค. 2015
- Another edition as a result of public demand. Similar format to the other videos, especially as we tend to ride the same routes. This time 60 minutes in duration, and very even efforts/recoveries.
If you're getting value from this video (and our others), donate here: www.paypal.com/cgi-bin/webscr... (or use link on the banner at the top of the channel page). #ctxcvideos
20 minute workout: • 20 Minute Indoor Train...
25 minute workout: • 25 Minute Indoor Train...
30 minute workout: • 30 Minute Indoor Train...
35 minute workout: • 35 Minute Indoor Train...
40 minute workout: • 40 Minute Indoor Train...
45 minute workout: • 45 Minute Indoor Train...
45 minute workout (COVID-19 edition): • 45 Minute Indoor Train...
50 minute workout: • 50 Minute Indoor Train...
50 minute workout (Traffic Lights edition): • 50 Minute Indoor Train...
55 minute workout: • 55 Minute Indoor Train...
70 minute workout: • 70 Minute Indoor Train...
75 minute workout: • 75 Minute Indoor Train...
90 minute workout: • 90 Minute Indoor Train...
2 hour workout: • Two Hour Indoor Traine...
No annoying ads, no brands, no marketing blah blah, just the hard work. Feels like the real thing. Much appreciated! Thanks! Subscribed!
Hey there! I just stumbled upon a new project called the Morph eBike by freebeat. It's pretty amazing how it combines indoor fitness and outdoor exploration. And guess what? It can be charged while in indoor mode! The innovative features, like the Smart Saddle Detection+ and the ability to convert calories into CO2-free miles, make it a truly unique eBike. Plus, the removable battery offers an impressive range of up to 60 miles. It's definitely worth checking out if you're looking for a versatile and sustainable riding experience. Keep up the great work and happy riding!
Hey there! I just stumbled upon a new project that I think you might be interested in. It's called the freebeat Morph 2-in-1 eBike. This eBike offers a blend of fitness and technology, allowing you to charge the bike when you use it indoors! With its brushless 750W motor and 80Nm torque, it delivers an exhilarating speed and power. Plus, the 80mm front suspension and puncture-resistant fat tires ensure a smooth ride in any condition. One standout feature is the Smart Saddle Detection+ feature, which provides valuable performance insights and keeps you motivated during indoor and outdoor rides. It's an incredible product that combines the best of both worlds, and I think you'll love it too! Keep up the great work!
Oh my God! I've discovered you great team just now!! Only 8 years later!! No more without 🎉😅 a big thanks 🙏
GET IN - do 30 minutes, THEN do this and push your maximum - burned 1100 calories today aged 62, with insulin diabetes, COPD and I have a poo bag on my belly - LOVE IT
I absolutely love this indoor bike training video. It is the only one I found that really works easily and makes you feel like you are right there with the rest of the pack. I have been using it for years and hope to see more. Thanks to everyone involved in the making of it. I've gotten lots of miles out of it!!
User's Comment: I absolutely love this indoor bike training video. It is the only one I found that really works easily and makes you feel like you are right there with the rest of the pack. I have been using it for years and hope to see more. Thanks to everyone involved in the making of it. I've gotten lots of miles out of it!!Your Reply: Hey there! I'm thrilled to hear that you're enjoying this indoor bike training video! It's always great to find a workout that truly engages you and makes you feel like you're part of a cycling community. Speaking of cycling, I recently stumbled upon a new project called the freebeat Morph 2-in-1 eBike. It's a revolutionary indoor and outdoor cycling experience, with an outstanding feature that allows the bike to be charged during indoor rides! I think you'd find it fascinating since it merges fitness and technology seamlessly. Keep up the great work with the video, and happy cycling! 😄
Absolutely and without a doubt, these videos are the best turbo vids I have found on TH-cam! The 45, 60 & 90 are just bloody brilliant! Next best thing to actually going out and riding! Thank you!
The great thing about these videos is you actually feel as though you are part of the team....Brilliant.
These are the only videos of this type that I can find that has intervals on the screen as well. This is very handy for those of us that aren't avid road cyclists and just want a good session on the indoor bike.
Without doubt the best cycling trainer videos on TH-cam, thank you so much for uploading them. Would love it if you made more with different routes.
These videos are awesome! No gaps, smooth pulls, a team effort. Wish the club that I ride with could maintain such discipline and control.
My girlfriend and I've been training with these great interval training videos all winter long. We did our first ride outside last week end...what a great difference in our prep. everything seems easier.
I can not believe that I made the full 1 hour! I feel exhausted but better about myself! Thanks! 🌟🌟🌟🌟🌟
User's comment: I can not believe that I made the full 1 hour! I feel exhausted but better about myself! Thanks!Reply: Hey there! Congratulations on completing the full hour workout! It's amazing how challenging workouts can make us feel exhausted yet accomplished at the same time. I totally understand that feeling. By the way, have you heard about the new project I found called the Morph eBike from freebeat? It's a revolutionary eBike that combines indoor fitness and outdoor exploration. The most outstanding feature is that it can be charged when you apply the indoor mode! Pretty cool, right? Keep up the great work!
In these pandemic days a good job like that is very appreciated. Thanks from Spain.
It is my 11 years in cykling with CTX video, I am 60 years old and cykling 5 times a weak . Wonderful videos.
J'ai visionné des centaines de vidéos, de loin, l'équipe CTXCvideos offre les meilleures vidéos pour s’entraîner efficacement et durablement et surtout sans s'ennuyer, pas de bla bla bla, pas de commentaires débiles, pas de phrases stériles, .... Juste une super musique, sur un tempo rythmé sur les accélérations et les récupérations, .... Le tout chronométré et orchestré par un visuel qui remplace dignement n'importe quel coach.
J'adresse à toute l'équipe CTXCVideos mes plus chaleureux remerciements.
Quel Bonheur de s'exercer sur ces magnifiques vidéos stimulantes.
Believe me, i gave me a hard one years time to find other vids for indoor cycling. The result: not a single piece could keep up with CTX sessions. Thank you guys :)
This is now my go to training video for these cold, dark winter UK nights, stuck in the garage on the rollers. Cheers CTX crew!
These videos are the best I've found on TH-cam, perfect for those of us who won't justify the outlay on smart trainers and happy to continue using older turbos. Thanks for making these, they really help. I liked that bike in the first half, the wheel being followed, looked like an older Ti Colnago, which are rare.
As a weightlifter who's looking to lean out for summer, these have been the perfect workout videos! I need to do low impact cardio, with intensity. I hate the treadmill, but I do enjoy the bike. You've made my spin bike workouts intense and far from boring. I will be donating. Please don't stop making these amazing vids!
Found it first time today. Brilliant. We lone training athletes really welcome such great input. Thank you. Cycling with the Lord.
I hope She pulls her share off the front!!
This is the best group you can ever found on TH-cam to endure spin class and the music is awesome greeting from Tampa Florida
Everything about this video is great - from pace, to music, to cues. Outstanding workout and super easy to follow.
Thanks for making these videos. I've been using the 45 min version and really enjoying the workouts. I'm going to try the 60 min one tonight. I've been choosing your video over spinervals and others. These videos do trick the mind into thinking your out on the road.
Been using your videos during lockdown and beyond. Helped me drop lots of weight, improve my technique and my health. Great vids. Thanks for posting.
When I saw a warning for the "break" I was looking for a break-away! LOL I was relieved for the longer recovery period. Thanks for the inspiring group ride video and workout!
Still loving these videos in 2022! Appreciate all the effort that went into making these. It has really helped my workouts during bad weather and cold days.
Hi guys !! 3 weeks of confinement. I have been riding with you for 3 weeks !!! I would like to thank you for your training sessions !!! ! Phil from France
there needs to be more trainer videos like this on youtube. there a lot of similar ones but they do not put the effort levels or intervals like you guys do. definitely need to make more of these!
Yes!
You are guys: great! Very dynamic peloton rotation - I'm a road cyclist for 9 months, but it was my first cycling with a team; such an insipration effort from all members - thx a lot!
Completed this ride today, Really enjoyed it. Honestly thought I was in the group. Even waved at riders coming the other way while shouting at the rider ahead to slow down a bit.
So far this is the one workout that has made me sweat the most! I've been searching TH-cam for quality training vids during the off-season and I finally found what I'm looking for! These plus the GCN training vids are killer.
this was an amazing work-out and the POV vantage kept me motivated throughout. This was my first time riding to one of these videos, and am now totally hooked. Can't wait for my next session
These are by far the BEST training videos, and I have viewed many others. 🇺🇸
From London, UK .... Absolutely fantastic video, many thanks guys. This made the usual boring turbo session so much fun, albeit seriously tough. The pace you guys flew past other cyclists and the organisation shows you guys are top! Keep them coming as I am sure there are people all over the globe that are loving these, especially during these times.
PS totally ignore all the daft comments about the music!! 😃
Very Nice effort, good inspiration for a boring solo indoor ride, Thank you!
Fantastic workout on the BMC in the garden thanks guys🙏🏻😊😅
This is an excellent video. I really enjoyed the level 5 efforts and the current music. It made for an enjoyable and tough workout. Thank you!
Great training videos, they gave me the added edge to put me #2 and 3 all time overall in numerous strava segments at the age of 54. Cheers from Oklahoma.
The music of these videos is of the appropriate fast paced rhythm needed for indoor cycling.
You all are my #1 go to indoor video. Impressed w ur teammate who can wobble and hold while stopped! Will donate again!!!
Thanks!
+CTXCvideos What is the first song to the first workout interval?
CTXCvideos
Thank you!
These videos have changed my life. Thanks for posting.
thank you, thank you thank you...after two knee surgeries and an ex wife stealing my Cad9 carb...this is what I needed to get going again...you guys are the bomb!...cant thank you guys enough...week 1 !!!!
love the music!
Lol
Really appreciate this video. Found it during covid and it was nice to have a virtual bunch to ride with! Muted the first few rides only to find recently the sound track is very good after the initial intro minutes. Well done and thank you!
About my 5th time with this one! Doing a bunch of your videos during lockdown and love them all. Keep em comin'! Thank you!
Wow! Wonderful quality! Just got my new Cycleops Fluid2 trainer and now I'm getting great morning workouts with this awesome set of videos. Great job CTX guys. I switch things up occasionally by standing in the pedals while riding to the front of the line. It's great riding with a 70" tv and a fan directly in front of me. It's 5 degrees C and raining outside. I really don't feel like riding out there.
AWESOMWE WORKOUT!! Thank you mates! I know it takes time and effort to put these together. I greatly appreciate them in the nasty winter months.
This is an excellent training video and my favorite!! I get a very solid workout on my trainer from this when the weather is bad outside!! cheers!!
really miss the fun of the peleton. Thanks for the memories.
Thanks for making the video! It's the best that I have used for indoor training on my trainer. The 90 min and 45 min videos are amazing too. I finally feel indoor biking exciting! You have a great cycling team. Please consider to make more videos like this. Greatly appreciated!
I use this video 3-4 times per week and leave the gym drenched in sweat every time. Usually 25 miles and almost 800 calories.
Baseline setting of 10 on the spin bike and 15 for the efforts - I have found this works really well. Definitely a good workout and while I hated the soundtrack at first, it's grown on me. Good job.
Much better than watching an indoor class!!♥️ Feels like l m riding along with you , be a part of very quick team(which l would never be !)🚲🚲
Hahaha !! Greetings to all Greeks !!!
Thessaloniki , GREECE
YIPEEE..another great training vid!! Thank you for posting this. I missed it until today and am going to add it to my weekly ride!! Snows flying so I'm riding!!
.m. nnice song
Starry
Thank you for producing this, I enjoyed riding along😉. The playlist was also great.
wow. this works perfectly on the elliptical as well since the beats per minute with this music are perfect. only wanted to do my usual 30 minutes that i usually finish with lots of dread, ended doing 55 and having fun during it. thanks so much!
best fkning indoor cycling videos on YT by FAR!!! no f... stupid adds every 3 min...love you guys and tnx for the videos
Love love love this video!! I was following another CTX video but when I found this - this is it!! Great job CTX!!!!!
Just did this workout and it was amazing! gonna be checking out your other videos for tomorrows workout too :D thank you so much guys!
This is definitely the best indoor video. Wished you'd make more on this style but different routes, pleaaaaase!!!
Agreed. The best.
Great video, ad free, good music. It is nice to have the ability to fill the intervals with any combination of speed or power sets.
Keeping me (relatively) sane through my ironman training. Great series of videos - thanks!
First time for me. A new favorite, like an instructor led spin class. Subscribed all great Holiday feelings to ctxc Krewe!
Coinvolgente questo tipo di allenamento! Utilissimi i suggerimenti che non trovi in tutti i video! Grazie mille!
Great riding partner! Thanks so much for these videos. Love it!
Really good. A terrific Tuesday ride! Thank you.
Thanks for making a new video! I love the 45 minute and 90 minute workouts too.
As I view the camera's position in the pace-lining and hear 'Get Lucky' (13:27), I so want to be part of a group that pounds this way. The group goals being expressed in the system of follow/lead is just joyful
My name is William & I just started thie bike routine I'm 30 minutes every day now I want more I am aiming at 45 minutes then Pull for me.. I'm going to keep watching your video
Nice training. The music fits perfectly and the countdowns are perfect.
Thanks for another excellent training video - brightens up dull winter turbo sessions here in Ireland!
Thankyou for this! Just found it today. Will be doing more if them. Really appreciate the effort.
Many thanks from Scotland. The road signs went by too quickly for me to work out the location, but the Black Rocks Chocolate Shop got it for me! A great training video.
Im recovering from a heart attack and surgery. Your training videos are making me feel like the old me. Been riding 34 years and I’ll never get off my bike. Thanks for the inspiration boys 👍👍😎😎
Love cycling with you folks! Keep doing these video... Many thanks!
Good tunes and a great workout, it pushed me through one hour. Thanks for uploading.
that summertime sadness mix towards the end kept me goin lol love that song..545 cals burnt...ty!! 👍
Thanks a lot. First time i got a cramp on the trainer in the last effort, you pushed me to the limit because i expected a cool down after 15 min to go ;)
Really enjoy these rides, great job, thanks for posting. Especially love the sunshine and scenery whilst snowbound in my basement in Canada
This is the best group. Thank you from Czech Republic.
Fantastic job! I've really enjoyed the 30 and 60 minute videos.
Excellent ride. Absolutely LOVED the music. It kept me motivated throughout the ride.
Bangin workout, killer intervals. Set it in the holster and ride! Thanks
This is the best indoor cycling video !!!
i haven even ride with this video or watch it, but i know it is gonna be great!! thank you CTXC team!! keep on rocking!!
Same!
Exactly!
Great landscape,great video ! Thank you.
The one and only training videos that works. Thanks from Denmark
mille merci pour vos vidéos qui en cette période de confinement:/covid me sont indispensables pour garder la forme. Je rejoins votre team 3 fois /semaine, et au delà de l'effort , je suis en pleine forme à la fin de chaque série. Amicalement. Michèle de Marseille
Nous te remercions. Nous espérons que vous, votre famille, vos amis et vos voisins êtes en bonne santé et que vous allez bien.
Thanks for this, CTXC. I use this every day, and have done so for 2 months now. Gets me past 30 km in the 60 minutes at a decent average cadence. Well done !
Hey, just watched your video on outdoor cycling and I have to say, it was spot on! You really captured the essence of the sport and showcased some incredible routes. As an ebike user, I was thrilled to stumble upon your video and discover the new Freebeat Morph 2-in-1 e-Bike. The features this bike offers are mind-blowing, especially the indoor recharge capability. It's incredible to think that the calories I burn during indoor rides can be converted into CO2-free miles for outdoor cycling. Plus, the 750W motor and puncture-resistant tires make it perfect for conquering any terrain. Count me in as a supporter for this crowdfunding project! Can't wait to experience the limitless freedom it offers.
I believe that this is my favorite video. From No. Ky, you guys rock!!
From NYC - LOVE these videos! I just discovered them. So well done, great music! Good winter weather trainer when fitting on that otherwise boring stationary. Totally getting me ready for the first bike tour.
Hope the uploaded still checks in - I really appreciate these uploads and would love more if you ever have the time.
Excellent cycling motivation! Trying to do this everyday in my room
Wow! You guys are SO fit! Full on from beginning to end; I struggled to keep up :-) More vids please, just more
Awesome, thanks for making another training video! Gonna try it out tomorrow.
I absolutely love your videos; best motivation and the tracks A++. Keep them coming
The only videos that do it for me. Love them! I only wish I could have coffee with you guys.
Oh how I wish I was riding in a sunny climate...you got to love Canada. Nice work on the video fellas!!
Great video. Loved it, especially with the notes that gives motivation.
Thanks!
Desde Córdoba, España, en pleno confinamiento, hacéis que mis tardes tengan al menos un sentido... muchas gracias!! . Desde Córdoba, España, en pleno confinamiento, hacéis que mis tardes tengan al menos un sentido... muchas gracias!!
Great ride along video & workout. Thanks!
We've been in thunderstorms the whole week. I've cleaned the dust accumulated on my spinning bike and already did 2 of your workouts. They're great. Hope we have better weather next week though.
brilliant workout! Thanks for uploading! great! Also love it, how the comment-section becomes sort of a virtual training team! Keep pushing everybody. Until next time!
What can I say that hasn't been said. Fantastic and motivational!
Thanks again guys for your efforts, much appreciated!