sir mai bahot fit hu..15ft long jump b kr skta hu..4ft ki high jump b maar skta hu ..aur chaati bhi foola skta hu 5cm...meri height hai 6ft aur weight 68...par sir ek problem hai..mujhe chasma lga hai..kya mai iske liye apply kr skta hu???..aur sir mai sport me bhi accha hu..school ko represent kiya h football aur volleyball me...plz reply sir..
sir hmare sir me chot lagne ke karan operation huya tha to right eye se side me nhi dikhta hai lekin kisi ko pta nhi chalta hai to kya hme bahar kar denge... plz plz reply me Sir...
Bahut badiya sir Aap jis tarha sikate hona muje bahut aacha lagta he Mai bhi police ki bharti mar raha hu toh kya sir me Gym join kar lu ya phir aap ka koi sujav he vaise me running or baki sab kar le ta hu
Basically Long jump ....jumper k body fitness , running or acceleration , technique , mind setup pr depend krta hh ...well I m electrical engineer.&I jump out 17+ feet... easily without any trouble in first attempt So focuse ur running style...fitness....and scientific Technics.....may b this is helpful for all of u
Ramvisal Sarathe baatein mat chhodo Koi dusra aadmi free me sikha rha hai to bhi tumhari jhant sulag rhi hai !!! Abe jo bhi ho bne rho !! Gyan dena jaruri hai??
Tera no send kr...baat krni hh.... Vese bhi trainer ko mene kuch to kaha nhi.....Tereko Kya pdi hh ...vese bhi mene apna opinion Diya hai ...thik hh ....ydi trainer ko kuch bola ho to BTA....aur dang SE comment krna Sikh ja ....
Are bhai vo to sai h leking fleetness teacher h ye to apna kam karega na, or ha har koi tumari trh feet nai hota, apko bola jaye ki 24 gante study kro to kar loge but fiscal nai kar paoge uske liye time lagta h , or din m 1 hr v facial kare to isme study p koi frk padta, ulta health sai hogi or padai m man lagega,. Baki padna na padna kud k upar h,
Mera 17+, 18 ft jamp karna k kux axxa tarika ho to running ka level milake jump Kare to bahut axxa long jump hot he sab ka bahut axxa paryash he axxa he best of luck....
Hello sir mere left hand ki sabse choti wali ugli aadhi Kati hai to meri police mein nukari lag sakti hai kya sahi batana sir please mujhe police ki tayari hi karna hai kyunki ye mere mummy papa ka sapna hai ।
Good ...Girls bhi acha jump kiye proud to see all of👍🙏
sir apki vja se merko pta chla ki ksa shoes khredna or mera ab tyming 1600 ki best ati h or pain nhi rheta paer ma
thanku very much sir
How many hight is required to police man minimum or maximum
Sir ji app jo videos you tube par dalte ho eh bahot vadiya hai ham jaise bacho k liye thn so much sir
mera bhi fijical hai sir ji 11 feet Long
4, feet high jump cisf ka
27 ko
But Mai aapki vudeos dekhkar mujhe BHI kuch new ideas and knowledge Mila hai .Ty sir jai hind
Sir mind blowing training dete ho ap
Sir app kon sa gajah par tyari karata hai
🙏🙏🙏🙏
Ratlam MP
21marta ho sar long jump and hai jump 5.5fit hai......app ka bhi accha hai.... very nice
Sir you are great
कश सर आपके जैसा सभी भर्ती करने वाले ऐसा ही होता
Sir one nakun problem haa too koi dikot ha sir
Ap mahan ho sr ji
Ap bahut hi sare ghr ke khushiyan ke karan ho guruji
Mujhe yuva kalyan vikas adhikari ka physical tyari karna hai
sir mai bahot fit hu..15ft long jump b kr skta hu..4ft ki high jump b maar skta hu ..aur chaati bhi foola skta hu 5cm...meri height hai 6ft aur weight 68...par sir ek problem hai..mujhe chasma lga hai..kya mai iske liye apply kr skta hu???..aur sir mai sport me bhi accha hu..school ko represent kiya h football aur volleyball me...plz reply sir..
Very nice sir
POOJA KUMARI 9622325688 call him
Shubham Sharma :-why?
POOJA KUMARI hi
Helpful hai wo full body hai uski
Right Puja sahi puchhe why
sir hmare sir me chot lagne ke karan operation huya tha to right eye se side me nhi dikhta hai lekin kisi ko pta nhi chalta hai to kya hme bahar kar denge... plz plz reply me Sir...
🆃🅷🅰🅽🅺🆂 🆂🅸🆁 🅹🅸
🅼🅴🆁🅸 1⃣6⃣ 🅵🅴🅴🆃 🅰🅰🆃🅸 🅷
🅹🅰🅸 🅷🅸🅽🅳 🆂🅸🆁
study by sarvesh in hindi hi
Ambika Ambika hanji
study by sarvesh in hindi y you
I just set a record of 19.8ft in my school whats the national record?
I'm from Karnataka really sir u r doing good job n ur tricks are superb
I love my Indian army
I l0ve my Indian army
I love my rpsf
Sir apki vd dekhne k bad sach ek josh paida ho jata h force m jana h to bs jana h jai hind sir
mast tayari sir Ji
Sir meri hight 159 cm hi h...or rpf k liye 160 chahiye.... 2 cm. Badane k liye mai kya kru
Anil Choudhary Mani kanta
सर आप कहा पर सिखाते हो आप किस सिटी से हो सर आप बहुत अच्छा सिखाते हो
सर दौड़ने के लिए जूते कौन से पहनने चाहिये
PT shue best
yes
Jis me tum comfort feel kro
Lohe ka
addidas
Super Sir very nice Bahut Achi training ho rahi hai sir aap yeah kahan kara rahe hain
Dear Sir kha h Aapka fitness center please reply soon I want to join
Ye nimach kaha hai
Gaurav Baisla gbhko
less go gsgh
mandsour ke pass h nimach
Bahut badiya sir
Aap jis tarha sikate hona muje bahut aacha lagta he Mai bhi police ki bharti mar raha hu toh kya sir me Gym join kar lu ya phir aap ka koi sujav he vaise me running or baki sab kar le ta hu
sir aap कच्छे m khade ho girl k samne
Accha hoga tum b apni gandi soch ko kaccha pehena lo
Sir aap height say jump karba rahe ho plane me jump karbao sabka 1 fit kam ho jayega
Sir ap kaha skate he
Sir m muzaffarnagar se hu apki btayi gyi hr baat se m khud daily prectice krta hu lyf m sir apse milna jarur chaunga
19 ft फांदता हूँ अभी भी आर्मी में हूँ 8 साल से
जो ज्यादा फाँद रहा है फांदने दो
हौसला क्यों कमजोर कर रहे हो
तू बन्दर हे का बे जो 19 फिट कूदता हे
@@krishnakumaryadav5994
Yadav ji ham hi nahi.ham sab hi bandar ki prajati ho.
Well done bro 👍👍👍👍
Great guru 🙏🙏🙏
Great sir
लेकिन अबकी बार से long and high jump में only two times ही मौका मिल रहा है
Wow sir
Basically Long jump ....jumper k body fitness , running or acceleration , technique , mind setup pr depend krta hh ...well I m electrical engineer.&I jump out 17+ feet... easily without any trouble in first attempt
So focuse ur running style...fitness....and scientific Technics.....may b this is helpful for all of u
Ramvisal Sarathe baatein mat chhodo
Koi dusra aadmi free me sikha rha hai to bhi tumhari jhant sulag rhi hai !!! Abe jo bhi ho bne rho !! Gyan dena jaruri hai??
Tera no send kr...baat krni hh....
Vese bhi trainer ko mene kuch to kaha nhi.....Tereko Kya pdi hh ...vese bhi mene apna opinion Diya hai ...thik hh ....ydi trainer ko kuch bola ho to BTA....aur dang SE comment krna Sikh ja ....
Ramvisal Sarat
9554389753
Ami oi group a joint hote chai.....tar jonnyo ki korta hobe....
Sourav apka number do
Samendra Reang 8945909527
8820179723
Sir main v join hona chata hu my name intekhab uddin .
Kolkatai physical training kothae hoi jana ache @sourav
You are a great Trainer sir jay hind
Nice
Sir agar long jump 1st time me qualify kr le to dubara bhi karna patega
Tadka DJ wala
Sir I would like to say thank you soo much.
This video is most important for me
Hehe aese jump to khel hai mere liye bacho ka
kamal Rai like
Nirmala Devi ha bhai height hai n meri jyda 170 cm bro
kamal Rai
Bhahut badiya kam kar rahe hai sir app,🙏🙏🙏🙏
😎👍 nice
rahul kumar yadav
Thanks very very much sir.
🙏🙏🙏
Or ha dosto physical karne se padhai par koi fark nhi padta ok
Mast saini Right
Priyanka Yadav x
Sir एक mp police का पूरा फिजिकल के बारे में vedio बनाइये ना जिसमे पूरी deatils हो
Sir apna namber de do
Mai bhi karna chahta hu
Very nice sir bht kuch sikhne mil rha h
Mera 17 ft tha school time
manbeer Singh itt
manbeer Singh my was 18 feet i have 3 certificates of junior national level of long jump event
Amit Bhardwaj very good bro
mera 22 feet
Mera 24 ft. Tha
Good morning sir Ji aap bahut achcha training dete hai. iss me joining kaise le sakte hai? jai hind Sir
Pynt to pahino..., ladkiya hai,, sir. Out off Marta Hu..
RAMDAS WAGHMARE ok
Kaisi baatein kr the ho shorts me legs comfortable rehte hai
Well done sir ....really very helpful video....
Mara 18 feet tha
Ajinkya phad
Sir agar galti se jyada kud jaye to kya foil kar dete h kya uske bad koi chance rahta h ki nhi
Supar
Sir long jump marne ke baad jitni heart bit pehle hoti vo hi honi chahiye kya
Abe phle pdh lo badme krna ye...
Ye sab to 2 month me aram se ho jata hai
shi bole bhai
Vipul Meshram per Running 2month pe impossible hai bhai
Vipul Meshram mere liye to HR din me ho Sakta hai
akki parmar akki titch
Are bhai vo to sai h leking fleetness teacher h ye to apna kam karega na, or ha har koi tumari trh feet nai hota, apko bola jaye ki 24 gante study kro to kar loge but fiscal nai kar paoge uske liye time lagta h , or din m 1 hr v facial kare to isme study p koi frk padta, ulta health sai hogi or padai m man lagega,. Baki padna na padna kud k upar h,
Sir you are doing very well work we proud of you Mai bhi join krna chahta hu apka club join Mai Jammu se hu give details
Itna to mahre Haryana me bine bhage kud jaw hai bakwas kar rha hai
yes bhai sahi bole
Sikander Malik u
Praveen Singh bol bhai
Sikander Malik tq
Ankit shrivastav
Sir me rpf Constable ki taiyari kar Raha hu q ki isme do chances hai to agar me first attempt clear kar leta hu to second attempt bhi karna hoga...
Sir apka ye training kaha dete hai. pls mujhe bataiye kyuki maine abhi bihar police aur rpf ka form bhari hu
bhut badiya sir ji
humare shcool main dp hote the app unki trh Bolte ho
good
Sir ji Jai hind ..
Kaha practice karwate hai aap ???
Address batao pls
You are very very good teacher
Bhaut bariyaa teaching kari thx
Rpf constable ke running Mai Kya 5:45 time Diya jata hai ground Mai ...sir plz confirm me
Sir my..first attempt is 12 feet I like ur vedio sir
sar g mere pair ka angudha nahi h. kya me bhi
main kon se fors ki tayri karni hogi.
please batao sar g
Sir g jump ke lie shoes kon se lun plz bta dijie. Mers shoes purane or bekar ho gae he. Change krne the. Socha apse puch lun. Thoda spring type ho.
You are very good trainer
Bahot badhiya sir ji👌
sir bohat achi lagi video... lakin sir plz kkya aap write in English as I belong from northeast.. as I am unable to read
सर कुदते वक्त लेप्ट पेर पहले निकाले या राईट पेर उपर वाली कुद मे
Sir aapka Academy kaha pr hai sir pls jawab dijiye Mai bhi join karna chahta hu.
गजब तैयारी सर जी गजब
Sir morning mya 1600 meter dena ka pahla energy ki lya kya khana hoga??
Good trainer
I liked
You are a brilliant teacher
9.10 feet se agr jyada ho jae to kya disqualifi ho jate h kya sir
Mera 17+, 18 ft jamp karna k kux axxa tarika ho to running ka level milake jump Kare to bahut axxa long jump hot he sab ka bahut axxa paryash he axxa he best of luck....
Nice job sir
Best of luck bachcho
Sir 2par ak sath Naa girke thora aga picha hona se prblm hoga kya
very very nice sir kaha par ye training ho rahi hai
please adress me
Sir Mere andkosh me ek vrishan nhi h
Plz mujhe bataiye kya polic me Mera salection ho jaega ya nhi
mere left hand gap hone ke Karan Mera operation Kiya Gaya to mai Delhi/rpf police keliya apply kar sakta hu kiya sir
Thank you Admin
I got some ideas
I have never seen like this training
Kya rpf me remedical hota hai , please reply me sir. , Jai hind
Sir .m.p.police ke liye mere pair aapas me jud jate hai to kya muje bahar kar diya jayega
Sir aage ki trf girr jaye to faul to nhi ho ga
Sir mera RPF SI ka dv 27 Feb ko he mere pass domicile nhi he kya mujhe aage ke phase appear hone denge ya disqualified Kr denge
Yeh training kha par ho rahi hai sir mujhe bhi karni hai mujhe aap jese sir ki jarurat hai
bohut acha sir ...thanxxxxx
Eye lesic surgy ke bad apply kr skte hai Kya
Sir aap kis jgha par tayari karte hai.sir me aap ka sab video dekha hu..
Ser apko dekh kar proud hota hai.jai hind
Agar koi jump maar ke neeche gir jaya to koi dikkat to nhi sir ji
RPF SI exam date when sir?
@@sundarlalbhawar text me in English
@@sundarlalbhawar thkz
Wooow
Sir ji
Hamare jamane me esa koi sekane wala hota to hum kaha hote...
Sir G plzz rplyy Sir Nash ka Koi ilaz Btaiye na Mere ghutne ke piche Nash dikahi deta h sir DR ilaz se thik ho skta h kya sir g plllzz Rplyy
Hello sir mere left hand ki sabse choti wali ugli aadhi Kati hai to meri police mein nukari lag sakti hai kya sahi batana sir please mujhe police ki tayari hi karna hai kyunki ye mere mummy papa ka sapna hai ।