MP police 13 feet Long jump boys and girls ! How to increase Long jump step-by-step! 9754768821

#mp_police_long_jump
वजन कैसे घटाएं? मोटापा कैसे दूर करें?
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टांगो के दर्द से कैसे छुटकारा पाए ?
हाउ टू रिमूव थाई पेन
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EXERCISE BEFORE AND AFTER RUNNING
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सुबह दौड़ने के बाद घर आते ही खाएं ये ब्रेकफास्‍ट
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वजन कैसे घटाएं? मोटापा कैसे दूर करें?
www.nishulkfitnessclub.com/wha...
टांगो के दर्द से कैसे छुटकारा पाए ?
हाउ टू रिमूव थाई पेन
www.nishulkfitnessclub.com/wha...
1000m running in 4.15 minutes कैसे दौड़े?
www.nishulkfitnessclub.com/rrb...
ऊंची कूद/ high jumpके वीडियो के लिए इस लिंक पर जाएं
• RPF SI constable high ...
लंबी कूद /long jump के वीडियो के लिए इस लिंक पर जाए
• Long jump exercise // ...
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आर्मी रैली भर्ती में मेडिकल कैसे होता है?
• Indian army medical (भ...
आर्मी रैली भर्ती में बीम कैसे लगाएं
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ऊंचाई कैसे बढ़ाए ?how to increase height? • How to increase height...
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[@kaushalsharma9765]

Good ...Girls bhi acha jump kiye proud to see all of👍🙏

[@saikatchakraborty3271]

Sir you are great

[@BabluKumar-bd2vd]

Sir ji app jo videos you tube par dalte ho eh bahot vadiya hai ham jaise bacho k liye thn so much sir

[@deepanshuupadhyay8412]

sir apki vja se merko pta chla ki ksa shoes khredna or mera ab tyming 1600 ki best ati h or pain nhi rheta paer ma
thanku very much sir

[@adityakushwah6729]

How many hight is required to police man minimum or maximum

[@anilchoudhary4979]

mast tayari sir Ji

[@shekharmahawar8069]

Sir meri hight 159 cm hi h...or rpf k liye 160 chahiye.... 2 cm. Badane k liye mai kya kru

[@ayraproductions2175]

I'm from Karnataka really sir u r doing good job n ur tricks are superb

[@VickyWarrior]

You are a great Trainer sir jay hind

[@balvansinghverma2683]

mera bhi fijical hai sir ji 11 feet Long
4, feet high jump cisf ka
27 ko

[@ataurbarbhhiya9658]

Sir one nakun problem haa too koi dikot ha sir

[@mohandasdeshlahre]

कश सर आपके जैसा सभी भर्ती करने वाले ऐसा ही होता

[@niranjandas6976]

You are a brilliant teacher

[@lakhvirsingh7791]

Sir mind blowing training dete ho ap

[@laxmansah7585]

Sir app kon sa gajah par tyari karata hai
🙏🙏🙏🙏

[@sundarlalbhawar]

Ratlam MP

[@successacademybybeenumam]

🆃🅷🅰🅽🅺🆂 🆂🅸🆁 🅹🅸
🅼🅴🆁🅸 1⃣6⃣ 🅵🅴🅴🆃 🅰🅰🆃🅸 🅷
🅹🅰🅸 🅷🅸🅽🅳 🆂🅸🆁

[@ambikaambika6624]

study by sarvesh in hindi hi

[@successacademybybeenumam]

Ambika Ambika hanji

[@kaushalkumar-gr9xu]

study by sarvesh in hindi y you

[@pokeyou4647]

I just set a record of 19.8ft in my school whats the national record?

[@musiclovervideoeditor625]

Well done sir ....really very helpful video....

[@rudrasish63]

Thanks very very much sir.
🙏🙏🙏

[@rajputjeet410]

Mujhe yuva kalyan vikas adhikari ka physical tyari karna hai

[@Pooja-be1H]

Very nice sir

[@shubhamsharmaindian1029]

POOJA KUMARI 9622325688 call him

[@Pooja-be1H]

Shubham Sharma :-why?

[@Pushpendrasinghofficial82]

POOJA KUMARI hi

[@shubhamsharmaindian1029]

Helpful hai wo full body hai uski

[@rdxronibhai53]

Right Puja sahi puchhe why

[@amitmishra-rg6cg]

But Mai aapki vudeos dekhkar mujhe BHI kuch new ideas and knowledge Mila hai .Ty sir jai hind

[@lalitadash2049]

Sir apki vd dekhne k bad sach ek josh paida ho jata h force m jana h to bs jana h jai hind sir

[@hussainlaskar9617]

I love my Indian army

[@ganesharamkhati9297]

I l0ve my Indian army

[@ravikumarsonkar1191]

I love my rpsf

[@mukeshkumarlakshkar6551]

Nice

[@deepaksinghattariwmk2642]

Bhaut bariyaa teaching kari thx

[@naushadvlog5006]

Good trainer
I liked

[@KRISH-cd8jv]

Wow sir

[@gauravbaisla7445]

Dear Sir kha h Aapka fitness center please reply soon I want to join

[@rohitpawar3525]

Ye nimach kaha hai

[@manisharathor463]

Gaurav Baisla gbhko

[@anurooddhsingh4103]

less go gsgh

[@kapilnayak2537]

mandsour ke pass h nimach

[@parveen6099]

bhut badiya sir ji
humare shcool main dp hote the app unki trh Bolte ho
good

[@lalitadash2049]

Very nice sir bht kuch sikhne mil rha h

[@vinaykumargupta3365]

Supar

[@sumityaduvansi3362]

Sir aap to 50m le rahe run k liye m 20mtr se hi jump laga chuka or rpf physical passout hu phly

[@rahulparmar3480]

Sir rpf ki running kitni tough hoti hai...plz btao

[@rajusinghrajusingh8331]

S.M.Y y cid

[@rahulparmar3480]

@@rajusinghrajusingh8331 mtlb sr plz shi se btae

[@ashokkumar-gw6vt]

To yha Ku bta raha

[@vinaysagar8764]

Bahot badhiya sir ji👌

[@DHARMENDRAKUMAR-gs1zi]

Ap mahan ho sr ji
Ap bahut hi sare ghr ke khushiyan ke karan ho guruji

[@pyarababu5194]

Aree Master sahab pehle paper hoga bache se bolo padh Le pehle physical K liye bhi time milega.

[@pradumnapandey7597]

pyara bhai but Oo bhi jaruri hi

[@spikyamet]

How much time we”LoL get after exam...?

[@pyarababu5194]

In September

[@awesomethought6165]

Kha par practice krate ho Aap

[@pyarababu5194]

Awesome Thought Kon m

[@thesunil920]

👌👏

[@akashshukla.3505]

Great sir thanks for helping

[@sandeepmall6282]

You are very good trainer

[@anujsharma3843]

सर दौड़ने के लिए जूते कौन से पहनने चाहिये

[@shashiydv7124]

PT shue best

[@adityacomputermbad]

yes

[@shrikantrana1008]

Jis me tum comfort feel kro

[@rkkashyap5611]

Lohe ka

[@dhirajprajapati834]

addidas

[@kamalkumarrai4213]

Hehe aese jump to khel hai mere liye bacho ka

[@nirmaladevi4403]

kamal Rai like

[@kamalkumarrai4213]

Nirmala Devi ha bhai height hai n meri jyda 170 cm bro

[@gurubhatt2156]

kamal Rai

[@m.sknowledge4552]

bohut acha sir ...thanxxxxx

[@daneshali3175]

You are very very good teacher

[@rinkumaity5017]

😎👍 nice

[@AnandKumar-lk3qc]

rahul kumar yadav

[@onlyu1304]

Ami oi group a joint hote chai.....tar jonnyo ki korta hobe....

[@Samendrareang220]

Sourav apka number do

[@onlyu1304]

Samendra Reang 8945909527

[@afrinnisha3305]

8820179723

[@afrinnisha3305]

Sir main v join hona chata hu my name intekhab uddin .

[@sushmitabanerjee5438]

Kolkatai physical training kothae hoi jana ache @sourav

[@kamalkumar8914]

Ser apko dekh kar proud hota hai.jai hind

[@VikramSingh-]

गजब तैयारी सर जी गजब

[@Bageshwarsaini]

Or ha dosto physical karne se padhai par koi fark nhi padta ok

[@PriyankaYadav-ds2rq]

Mast saini Right

[@MohdSajid-ib5tw]

Priyanka Yadav x

[@Pawankumar-lv4gr]

sir aap कच्छे m khade ho girl k samne

[@rigel458]

Accha hoga tum b apni gandi soch ko kaccha pehena lo

[@Bageshwarsaini]

Nice job sir
Best of luck bachcho

[@Dehativlogg01]

Nice sir jai hind

[@tandanpalji3014]

19 ft फांदता हूँ अभी भी आर्मी में हूँ 8 साल से
जो ज्यादा फाँद रहा है फांदने दो
हौसला क्यों कमजोर कर रहे हो

[@krishnakumaryadav5994]

तू बन्दर हे का बे जो 19 फिट कूदता हे

[@tandanpalji3014]

@@krishnakumaryadav5994
Yadav ji ham hi nahi.ham sab hi bandar ki prajati ho.

[@Aksevriya_15]

Well done bro 👍👍👍👍

[@MUSICOFFICIALSOUNDS]

Great guru 🙏🙏🙏

[@manbeersingh3421]

Mera 17 ft tha school time

[@NitishKumar-mi4cp]

manbeer Singh itt

[@cricketsuperwizards7253]

manbeer Singh my was 18 feet i have 3 certificates of junior national level of long jump event

[@RushGaming7704]

Amit Bhardwaj very good bro

[@KuldeepSingh-qi6rz]

mera 22 feet

[@surajkumarrajbhar1813]

Mera 24 ft. Tha

[@bhramar5498]

Bhahut badiya kam kar rahe hai sir app,🙏🙏🙏🙏

[@PKMSkills]

So determined sir

[@abhijeetdheva6469]

Tadka DJ wala

[@ajinkyaphad6786]

Mara 18 feet tha

[@rajendramarkand4819]

Ajinkya phad

[@SanjayKumar-of9ze]

Very nice information sir thank you

[@yo-yopappusarkar6948]

Wow Sir dil khus kar deya

[@ankitanarvariya3557]

Sir ap kaha skate he

[@ankitrathour7608]

Sir apna namber de do
Mai bhi karna chahta hu

[@devrajbariya8055]

बहुत बढ़िया सर

[@shahnawazkhan8734]

Sir I would like to say thank you soo much.
This video is most important for me

[@bisharjyapathakofficial2885]

Join ho sokta kya hom

[@bisharjyapathakofficial2885]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar kaisa

[@mr.shahnawaz2602]

bhai hai kaha par ye

[@sknazimuddin594]

Mai join hogaa sirr

[@bisharjyapathakofficial2885]

sir plz procss botaye

[@sachinrajpoot4828]

mandil pathak mujhe bhi join karna h

[@vipulmeshram8814]

Abe phle pdh lo badme krna ye...
Ye sab to 2 month me aram se ho jata hai

[@bindassanurajvideos8662]

shi bole bhai

[@myvideosvideos5795]

Vipul Meshram per Running 2month pe impossible hai bhai

[@jagadishparshuramkar8007]

Vipul Meshram mere liye to HR din me ho Sakta hai

[@prkasbarela1326]

akki parmar akki titch

[@rajathankigliya5621]

Are bhai vo to sai h leking fleetness teacher h ye to apna kam karega na, or ha har koi tumari trh feet nai hota, apko bola jaye ki 24 gante study kro to kar loge but fiscal nai kar paoge uske liye time lagta h , or din m 1 hr v facial kare to isme study p koi frk padta, ulta health sai hogi or padai m man lagega,. Baki padna na padna kud k upar h,

[@ranjeettirkey2259]

Thanks sir training information

[@MyTubeSanskar]

Thank you Admin
I got some ideas
I have never seen like this training

[@sikandermalik5774]

Itna to mahre Haryana me bine bhage kud jaw hai bakwas kar rha hai

[@yogeshghasir7674]

yes bhai sahi bole

[@PraveenSingh-fl7ug]

Sikander Malik u

[@sikandermalik5774]

Praveen Singh bol bhai

[@ankitshrivastav0786]

Sikander Malik tq

[@pankajtomar6236]

Ankit shrivastav

[@ramwaghmare4466]

Pynt to pahino..., ladkiya hai,, sir. Out off Marta Hu..

[@ranveermishra1658]

RAMDAS WAGHMARE ok

[@shrikantrana1008]

Kaisi baatein kr the ho shorts me legs comfortable rehte hai

[@kjcyber3978]

Thanks sir...

[@wahidsherwani6015]

Bhaut badhiya sir ji

[@armysaurabhpathak1813]

21marta ho sar long jump and hai jump 5.5fit hai......app ka bhi accha hai.... very nice

[@priyankachaudhari9662]

Wow sir bahut achha very nice

[@prakashsalvi9123]

nice sir jai hind

[@rkteducation9178]

amazing work

[@shouvikpal2084]

Thanks for details sir

[@parveenkumar9157]

Nice video sir good motivation

[@shailajashailaja5987]

Awesome sir 🙏🏿🙏🏿🙏🏿

[@vikashhindustani9705]

Nice is tarah manobal bhi badhta h sir

[@bhumithakur3511]

tnq 🙏sir ji

[@berry.artist]

Wooow
Sir ji
Hamare jamane me esa koi sekane wala hota to hum kaha hote...

[@Vidhya_Education11]

Great work sir

[@extraknowledge5863]

Great sir
लेकिन अबकी बार से long and high jump में only two times ही मौका मिल रहा है

[@mohankattimani31]

thanks from karnataka

[@alwayseducationraosir5922]

Very nice guide

[@shreeshailmashanavar7826]

Great job sir jai hind

[@ayan5743]

Bhut khub sir jay hind

[@nareshrajpurohit3763]

good parecties

[@MukeshKumar-jv7ep]

Thanku sir

[@ask9801]

Super sir...

[@DineshGurjar-ir3ku]

Good jamup Sir your student's me long jump 14.9 at running areia 45

[@VinodKumar-zm2qv]

Jai Hind sir

[@shivangdwivedivlogs7945]

Bhut sahi hai sar

[@dharmeshsingh5519]

Tq sir je

[@ankitbharangar5507]

thank u very much sir

[@desiboyyatinkumar8155]

Ji bhut badiya tranning krvata ho aap

[@onlymedicineknowledge7280]

Thanks sir g

[@veereshhosur7046]

Super and thanks army

[@starnikesamble5716]

jai hind sir

[@sagaryadav2823]

Wow Super Sir

[@devendrakumar7867]

thanks sir

[@SONUSINGH-hb1jb]

Thanku sir ji

[@xyzsingh6633]

Nice work sir ji