#2. Breath Meditation for Fulfilment and Energy | Vigyan Bhairav Tantra

[@sathyasiva3381]

Today only I started to watch this practice bless me to do it daily

[@sachindev6262]

This meditation helps to connect to some deep core place❤

[@AmazingCreationsKannadiga]

I'm osho follower, I became interested in tantra because of osho
Your explanation is awesome and I can feel your compassion but our people busy in watching reels unfortunately.
We need concious planet.

[@TheVisionEnlightened78]

I downloaded and saved all of these videos .. in working on them as I can do them ..

[@ankitpaurush]

Beautiful ...Getting good learning from you brother...

[@TheVisionEnlightened78]

Yes brother i want the ones to take me deeper all the way !!

[@liberatingtruthseeking5513]

great work and explanation

[@shwetajoshi4982]

This is lovely, everytime I am practising I tend to bend over to the right I don’t understand why.

[@sreedevipaniker2361]

Great work, thank you

[@wendikruger3431]

Thank you so much, I have been looking for a clear explanation of each practise.

[@peeyushgoyal2239]

Great work, you are amazing. Thank you

[@smilyarti5582]

Consistency 😮

[@6olivias]

Thank you!!!

[@seshadrianantharaman7676]

very helpful. thank you very much.

[@abhinaytomar5783]

This is great! I have a question since you touched upon advanced sadhana practice:
Do you focus on prana going upwards from Manipura to Bindu Visagra after the complete exhalation and finally on Bindu for the gap,
Similarly do you focus on moving prana downwards from Bindu to Manipura during inhalation?

[@pratik6342]

Thank you :)

[@manenmanentzudir5011]

Bro thank you so much for these meditation videos and are you related to quazi? I think you should focused on your third eye your channel deserve lots of recognition!!!

[@TheManBehindTheBeard-pn4xl]

get a beer hahahaha I wish but it is all of them so lets work hard... and thank you very much

[@indusol1362]

Thank you 🙏👍

[@nagaadiga6188]

👍 humbled

[@thelifeofme8640]

I can’t just breathe naturally I’m having problems doing it because I end up controlling it idk how to just breathe please help me out

[@Dhyanse]

Brandon, there should be a solution to that. Please write me an email at [e-mail] to book a consultation with me. Thanks.

[@DawnyDarko]

I have the same issues but its a process, and you will get there when the time is right...then will come the step up. Don't fight it, don't expect and be compassionate towards yourself. 🙏

[@pratik6342]

Initially we control the breathe for may be 10 15 mins...then you will slowly let go of control..so just keep focusing on breathe for few minutes more..it will help..whether you are controlling it or not controlling it, it doesn't matter, just be aware of the fact that you are controlling it..don't fight it, it will automatically shift to natural after some time.

[@DawnyDarko]

Is it necessary to master every meditation, or at least be able to do each without trouble, in order to move on to the next?
I note the next one is a progression on this one, but I am finding it extremely difficult to focus on the gap between inhalation/exhalation, but the exhalation/inhalation I can focus on easily.

[@Dhyanse]

No. Listen to all, practice with those that resonate with you the most.

[@roshiniharshini7375]

At what time we have to do

[@CodingSutraa]

Day 2 of VBT

[@thelifeofme8640]

But thank you 🙏

[@bharat2580]

They are not independent of culture or religion. They are tied to the Hindu way of living, the culture and the religion.

[@fadasafricltd2267]

Many thanks.

[@AkshayBhujbal16]

Thank you 😊