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Felt like a 30 minute finisher! Worth it though. Wife said to me last night, “what are you doing, you look so athletic lately!” It’s these workouts, 100%. Thank you, feels great!
He really is the star! Such a cute little distraction! Just you wait... we filmed a video the other day where he just jumps into the bowl and takes a nap the whole time. 😂 More of little Louie to come for sure! He loves the camera. 😂
OMG no brakes I was sweating all over. This full body killer cardio was a good one. You are the best Boss you always come through for me. Thanks a lot I have to talk a break before I get into my yoga. You are the best peace and love always. I will be ready for Day 26 tomorrow. 😊
I was late with this one.. did it this morning.. this was fantastic .. thanks coach.. your kitty is adorable and wanted to play with his daddy 😀😀😀😀 merci for another great one 🙌🔥🙌🔥🔥🙌🔥🙌🔥
When I saw no rest, I’m thinking that can’t be right, my man I had to take two 10 second breaks to take a sip, excellent job you are on top of the game 👏🏻 👏🏻 👏🏻
I've been following your videos since September and really enjoy them! I think you should start posting shorts where you pick an exercise and talk about form. There's a few exercises where I feel like I'm not doing it quite right and would appreciate any advice you can give!
OK, started well.... Then damn, slowed down in the transition to catch a tiny break... Quick glug of water on the numerous squat walks... Overall... A really welcome challenge.. Thank you Dan.
24 workouts done! This is my workout for tomorrow. Can’t appreciate your program enough, Dan. You’re an absolute champion for doing this! Really enjoyed the entire program, and will be looking forward to more from you. Cheers! Have a fantastic one.
Hey Dan thanks for the workouts. Have done shred, shred 2, and now day 25 of shred 3. I am 57 have torn my ACL, MCL and Achilles and your workouts are so great for me. Full body, safe, and so effective.
Personally, I love such fast videos, there's actually no time to breathe, but I also thought these walking units were fantastic, they really had a great time, it was something different and I'll definitely notice it in my leg tomorrow. Thank you for the varied video 👋😂🎉
You'll be shocked to hear this... but we just use our iphones to film. We have a nice camera and lens, but we always just prefer to use our iphones instead.
Day 25.....completed!! 3 days after I started. Only got 45% completed the first day (Monday)....could not muster the energy to complete till this morning (Thursday). So I will go right to day 26.
Download our FREE 6 Week Shred 3 Home Workout Program schedule: bit.ly/WorkoutSchedules
Get access to ad-free and no-music (timers only) versions of our workout programs. Become a premium member today! Your membership helps support our channel so we can create more workout programs to keep you feeling and looking your best! Join Now: bit.ly/TIFFxDANjoin
Felt like a 30 minute finisher! Worth it though. Wife said to me last night, “what are you doing, you look so athletic lately!” It’s these workouts, 100%. Thank you, feels great!
👏🏼 👏🏼 👏🏼 Love to hear it!!! So proud of all your hard work!!! Always so rewarding when you start noticing results and feel great. Awesome job! 🙌🏼🔥
Love the cat! 😂 Made my workout so much more fun! Hope to see more of him/her.
His name is Louie... and if it was up to him he'd be in every video! haha You'll definitely be seeing more of that little guy. ❤️
@@TIFFxDAN Louie is a welcome addition; he got a lol outta me. Love your content 😎👍
We loved the cat, too! Our Cleo always gets under our feet when she hears us.
Your cat is fire!!!! I love seeing kitty dig in your mat!!! Haha 😂
haha he is the best! If it was up to him he'd be in every video. 😂
When the break is another exercise, you know you're in for a treat!
🙌🏼🔥
Oh my god!!! I am sweating like a pig. and feeling refreshed..thank you so much!!!
Awesome job!!! 🙌🏼🔥
I come from Taiwan and exercising with you every day is already part of my life. Thank you for sharing, thank you.
So grateful to have you apart of our TH-cam family! 🙏🏼
The cat is the star of the video. I started with a 10' abs and then I found this and it was the perfect fit. I feel ready to conquer now. Thanks Dan.
He really is the star! Such a cute little distraction! Just you wait... we filmed a video the other day where he just jumps into the bowl and takes a nap the whole time. 😂 More of little Louie to come for sure! He loves the camera. 😂
I love that Louie was training with us. He's very good on leg work 😅. Excellent workout. Thanks!
haha Louie is the best! The second we pull the camera out he wants to be front and center!
Most of the time I have to skip forward 10 seconds during Dan’s breaks to keep my heart rate up. More no-break workouts please.
So glad you liked this one! That's great to hear. You're a boss!!
OMG no brakes I was sweating all over. This full body killer cardio was a good one. You are the best Boss you always come through for me. Thanks a lot I have to talk a break before I get into my yoga. You are the best peace and love always. I will be ready for Day 26 tomorrow. 😊
Awesome job Bev!!! 👏🏼
Loved the cat and your reaction. Great workout with no breaks. Thank you.
🙏🏼🙏🏼🙏🏼
More no break hiits, pretty please! Thanks for making the world a better place. ❤
🙏🏼 🙏🏼 🙏🏼
Your kitty made this one of my favorites!
Awe... Thank you! He is the best! Louie tries to make his way into all our videos so you will def be seeing more of him. ❤️
Great workout! The cat is the best, kept my cat busy watching your cat and let me workout😂
haha! Love to hear that!!!
Loved this video and your adorable cat 😍 he kept me going when things got tough!
Louie is a great motivator and an even better distraction! haha So glad you liked this video! 🙏🏼
Best cardio session I ever had!!!! You got me workin hard burning all these calories 🥹🙌🏼🤝🏻🙏🏻💪🏼
Music to my ears! Thank you!!! 🙏🏼
This one was fire! The 45s work and no rest- LOVE THIS FORMAT!!
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I was late with this one.. did it this morning.. this was fantastic .. thanks coach.. your kitty is adorable and wanted to play with his daddy 😀😀😀😀 merci for another great one 🙌🔥🙌🔥🔥🙌🔥🙌🔥
This little guy is keeping us on our toes for sure! Glad you liked it!
Love your videos. And your cat! What a boy!
Thank you!!!
Done. So cute the cat. This programm without break is great. Another like this please. Ty so much
Thank you! So glad you like it! 🙏🏼
Done, thanks a million. Season 2, let's go, let's go ahead 💪🏿🤸🏿♀️🏃🏿♂️🥁❤️
Thanks again Dan, I’m drenched!
🙌🏼
GREAT, AWESOME. Thanks for the challenge!~. Super exercises! 😊😊😊👍👍👍👏👏👏👏💪👏
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Nice workout!!
Nil breaks awesome Great training day SWEAT ON!🦾
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When I saw no rest, I’m thinking that can’t be right, my man I had to take two 10 second breaks to take a sip, excellent job you are on top of the game 👏🏻 👏🏻 👏🏻
Glad you took breaks! Always modify and take things at your own pace! Great job!!! 🙌🏼🔥
Another incredible saturday sweat hiit work out! Loved it. And the cat cameo was a plus! Thank you!
So glad you liked it!!!
Wow!!!! This was intense but I loved it! ❤❤ please do more like it soon! No equipment, 30 min, calorie burn perfect! Killer awesome! ❤ 💪
More to come for sure!
Drenched 🥵, but happy 😊. Thanks for that absolutely energizing kickstart into a new day 🤩
That was so much fun! Thank you! Also, I loved the special guest star. 🐈
Thank you! 🙏🏼
Came back from 2wk vacation to this one. I'll need help standing up in the morning.
Back from vacation and straight to work... you're a boss! Hope you had a fantastic 2 weeks! 🙌🏼
I've been following your videos since September and really enjoy them! I think you should start posting shorts where you pick an exercise and talk about form. There's a few exercises where I feel like I'm not doing it quite right and would appreciate any advice you can give!
Thanks for that feedback! Love where your head is at!
OK, started well.... Then damn, slowed down in the transition to catch a tiny break... Quick glug of water on the numerous squat walks... Overall... A really welcome challenge.. Thank you Dan.
🙏🏼
No stop? You are an insane man😳
Loved it😁thank you for a dripping workout!
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Wow! Loved this 2nd time doing it!! 💪 ❤ please do more like it!
So happy you liked it!
Thanks for these series… game changer and LIFE changer.
Thank you - that means a lot! So glad you are enjoying it. 🙏🏼
Pushed to the limit! Thank you!
Amazing job!!! 🙌🏼🔥
This was nuts! Thank you very much! The only problem I found today was that the beeping was very soft. It would nice to make it louder!
Thanks for the feedback!!!
Beep is fine for me. Great workout!
Great work!!!!!!!!!!!!!!!!!!Thanks!!!!!!!!!!!!!!!!!
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Good workout
So glad you liked it 🙏🏼
THIS WAS VERY CHALLENGING 😮
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Brilliant workout Dan, Thanks. No breaks kicked it up a level (and I burst out laughing when the cat was chasing you round the mat! 😆🤘💪
😂 Between the cat and our dogs... it's turning into a zoo around here!
The was killer with the no rest between. Greta way to end week 3 and start the weekend.
🙌🏼🙌🏼🙌🏼
Perfect for grinding it out on Saturday night!💪
You're a boss!
Great workout I did it as you did , took no break ❤ from India
Amazing job!!!! 🙌🏼🔥
Like I said in the Day 20 vid -- MURDEROUS HIIT!!! Great stuff.
👏🏼👏🏼👏🏼
24 workouts done! This is my workout for tomorrow. Can’t appreciate your program enough, Dan. You’re an absolute champion for doing this! Really enjoyed the entire program, and will be looking forward to more from you. Cheers! Have a fantastic one.
Always good stuffs. Did 30 min yesterday and this one now.
Even the cat made the job. 😅
Many thanks ;)
Awesome job!!! 🙌🏼🔥
Thank you very much!!!👏👏👏👏👏👏
Thank you! 🙏🏼
Hey Dan thanks for the workouts. Have done shred, shred 2, and now day 25 of shred 3. I am 57 have torn my ACL, MCL and Achilles and your workouts are so great for me. Full body, safe, and so effective.
So glad these are great for you and what you need! Thanks for being here!
Um super treino. Obrigada!
🙏🏼
That was a tough one. Nice to have no breaks. Thank you.
Love the no breaks! More more more like that! Next time add more burpees., replace all the squat walks with burpees as a ‘breather’.
You're a boss! I think you're the only person to ever ask me for more burpees. haha
Köszönjük!
THANK YOU!!!! 🙏🏼
That was a super good session. Thank you
Thank you! 🙏🏼
Tanks dan
🙏🏼
Like no rest… ughhh! That was unexpected! Thank you one more time! ❤
Please do more videos like this!
Glad you liked it!
This was hard! But I loved it, specially for your whiskers partner 😸
So glad you like it! 🙌🏼
Thanks
🙏🏼
Yo, another good one. Good variety. And I liked the no rest, made me dig deep.
Awesome job!!! 🙌🏼🔥
Espectacular ejercicios bendiciones
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Awesome workout plus the cat im loving this💖
🙏🏼 🙏🏼 🙏🏼
Personally, I love such fast videos, there's actually no time to breathe, but I also thought these walking units were fantastic, they really had a great time, it was something different and I'll definitely notice it in my leg tomorrow. Thank you for the varied video 👋😂🎉
Always good to mix things up, right?! Glad you liked it!!! 🙏🏼
Great workout brother 👍
Thank you!
Louie loves his cardio!
Best cardio!!! I loved the cat ❤
So glad you liked it! 🙌🏼
thanks!🤘
Outstanding, as usual!
Thank you 🙏🏼
Louise you killed us. No breaks. Crushed it anyway. See you next time louise.
Great job!!!
Super 💪
🙏🏼
Killer workout thanks 😊
🙏🏼
I wanted to stop, I kept going, I wanted to stop, I kept going -- done! Thank you
Great job!! Way to power through! 🙌🏼🔥
Love love love the kitty mine just lay around and watch ❤
Aren't cats the best?!
@@TIFFxDAN yessss especially when they have no fun like your was. He was just getting his workout in too
Oh boy I didn't see the workout details and just jumped right into it 😅😅😅 thanks for making me feel like the squat walks were time outs 😂
😂 😂 😂
Nice! Cute little 🐈 😅😅, thanks both of you 🎉!
Let's do this! 💪🏽💪🏽
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Loved it❤❤❤
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❤❤❤ this one ❤❤❤ kitty is the best ,,,
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I just thought it was great because it was also very fast-paced 👋💕
So glad you liked it! 🙏🏼
Muy bueno muchas gracias amigo!
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Thank you ❤
Massacre 🔥
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Day 25 with Legend Bro on a Saturday Crushing a HIIT Workout! What can get Better than This! Let's Freaking Go! 💖💎🙌∞
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Hey Dan, thanks for the workout! Would you be willing to tell me what camera and lens you use? Thanks so much!
You'll be shocked to hear this... but we just use our iphones to film. We have a nice camera and lens, but we always just prefer to use our iphones instead.
@@TIFFxDAN Thanks so much for responding! Wow that is shocking! The video looks great. Do you mind telling me what editing software you use?
That was a quacking 🦆good session 😉
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that was great! im dying!!
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¡Gracias!
THANK YOU! 🙏🏼
Thanks you ❤
Hi coach 👊🏿
Well done !!!!
No Pain
No Gain
🥵🥵🥵
🙌🏼🔥👏🏼
Hardcore!
🙌🏼🔥
enjoyable
thanks from Iran
Day 25 Round 2 completed! I made it!!!
Yeay let’s go 💪🏻💪🏻
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Great one💪🏼🔥🥵
This was fierce 🔥🔥🔥🔥🔥
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Been following your workouts for over 2 years now and I was sure you were gonna end with burpees 🥴😵💫💪
haha you know me well! So cool you've been with us for 2 years! So grateful to have you apart of our TH-cam family!!! 🙏🏼
Pleasure! Keep up the great work that you do
beautifull!
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Day 25.....completed!! 3 days after I started. Only got 45% completed the first day (Monday)....could not muster the energy to complete till this morning (Thursday). So I will go right to day 26.