SSC CPO boys High jump training|| high jump techniques||

[@SKFITNESSGYAN]

Nice sir

[@AmanYadav-jp3ww]

Magician of high jump & long jump...aaj ek din me hi 3'10 high & 12 ft+ long clear krwa dia sir ne✌️😇.... Undoubtedly best coach Rohit sir🙌

[@knowledgeplus1492]

Bhai Ek din mai nhi Hai yh log kaafi mehnat kr rahe Hai or lagbbag 1 month se mehnat kr rahe Hai JB jaake kr rhe ..Ek din mai Kuch nhi Hota Hai Lekin Ek din zarur Hota Hai

[@AbhishekKumar-rl7vv]

Location bro?

[@Username-q7s]

2:34 best jump according to me ❤

[@adityabhardwaj5118]

Sir aapke channel ko regular 10 days follow kiya mene bsf ro m apki wajah se high jump qualify kr liya. Thanks for your hardwork and dedication.

[@STRENGTHPHYSICALACADEMY]

Congratulations dear🎉🥳

[@vinu9584]

Bhai hmse nhi ho rha 2din h kya kru koi batane wala nhi h ar n hi set up h

[@vinu9584]

@@STRENGTHPHYSICALACADEMY sir mere pass setup nhi h kya kru sir please help 2din bad hi bsf ro ka 3.5ft high and 11ft long h

[@vinu9584]

@@STRENGTHPHYSICALACADEMY sir please 2din apke academy a sakta hu practice kra dijie fee jo hoga de denge

[@NITIN-ib1vk]

credit goes to coach rohit sir for improving my high jump 🔥

[@marcelchingriakeo9186]

I want to practice for about 4 days. I am a Delhi Police Constable and have no time.

[@vinu9584]

Bhai same 2din h mere pass ...tum kaha taiyari kie please btai bahut paresan hu m bhi 2din jana chahta hu academy

[@amansaini3523]

@@vinu9584 hua bhai tumhara clear?

[@vinu9584]

@@amansaini3523 ha bhai

[@amansaini3523]

@@vinu9584 congratulations bhai.. mera bhi 1 month baad delhi HCM ka physical hai.. long jump nahi hora hai bas.. lekin practice kr rha hu , hojayega...

[@sbeats6985]

Sir my height is about 164cm but sac demands 165 for NE candidates, will I pass the PET?

[@STRENGTHPHYSICALACADEMY]

Height aapki complete honi chiye 165cm km h to vo aapko out kr denge

[@SSCIANSAHIL]

Koi bahi plz btana ki 12 feet long jump 4 feet high jump or 15 foot shot put h ya or kuch h

[@SI_SONU_SAINI]

Please jump to 9:48

[@satyam436]

Thanku sir phle 3.6 ft ata tha
Jb ye trick apply ki to 4.2 inch Aram se clear kr le rhe

[@khakilover-ci5rt]

कौन सी ट्रिक

[@satyam436]

@@khakilover-ci5rt side se jump krne bali

[@khushikepal1187]

Sir cpo me belly and tiger jump allow h kya

[@samratrana3564]

Sir high jump krte time ,dande s ydi touch ho jaye aur danda gire nhi to delhi police driver m aise qualify mana jayega ya nhi . request sir , please reply

[@shubhan650]

Clear hoga bhai, touch hone se disqualify nhi hoga girne se hoga,...Mene diya h last year cpo or delhi police constable

[@samratrana3564]

@@shubhan650 thank you so much.

[@aj_creations27]

Aapki academy kaha hai

[@STRENGTHPHYSICALACADEMY]

Mukherjee nagar delhi... contact on 9971576784

[@pareek123-e5b]

High jump nahi ho raha baki sb ho raha ha ab Aisa lg raha ha high jump hoga nahi mere se physical date bhi aa gyi

[@akashgour3363]

same

[@akashgour3363]

pat jaana जरूर

[@princeanand5732]

Sir wo resis wla jo juta batae the wo kahan milega thira bataie mai dukan me pucha par nhi mila bola nhi aata hai aisa koi juta

[@STRENGTHPHYSICALACADEMY]

Meerut milege

[@princeanand5732]

@@STRENGTHPHYSICALACADEMY ohhh Sir par Mai Bihar Patna Se Hu koi baat nhi mai Onl9 search krke dekhta hu 🙏🏻

[@abhishekgarkal1968]

Mere starting ke 1-2 jump hi 4 feet jate fir nhi jaate, kya krna chahiye plz btao

[@STRENGTHPHYSICALACADEMY]

Aapko to ek hi krna h 😊

[@stomar1711]

CPO ka physical date aa gya hai ,high jump nhi ho rha 😢

[@KISHANKUMAR-xf4ki]

Mera bhi mere leg main inury ho gai thi

[@ShivamSoni-jn9fg]

3 feet aur 9 inch high jump hoga ya 4 feet???

[@rishabhkumar-yh3ll]

Camera man has no manners to talk? Nikl yhn se nikl tu nikl again and again...

[@SunilKumar-Ssc]

Mene kabhi nhi kari 3 din baad physical h kya mera ho jayega to batao me bhi join kar lunga phle mene kabhi nhi kya

[@shivabanjare7027]

Sabas⚡😌

[@paragkhatana3846]

Sir belly jump valid h CPO m

[@ravikumar-mz5lv]

Sir 169.8 hai meri .height me koi chance

[@shweta4890]

Sir pls hme bhi kuch bataiye high jump nhi ho pa rha hai

[@nawneetyadav8442]

Sir kis jagah h aapka ground

[@pratoshtomar9479]

Bht bdiya high jump ki sabhi baccho ne

[@SSCIANSAHIL]

Bahi 4 feet milega ya kam

[@ShubhamYadav-gk3je]

Sir mujhe high jump long jump seekhna h academy kha h aapki

[@hmikkygautam]

Sir aap ki academy join karni h...
Aap se sampark kaise ho sakta h?

[@sudhansubhumihar981]

5 feet high jump kesh kare

[@atulwanjari821]

Sir ye acadmy kha he

[@rovij_crafts]

1 month ki fees kya hai ?

[@tarunkumar5018]

Sir high jump 3.9 hi aarhi h please tell me 4 kese lau 1 week m

[@vishalkaswan2105]

Mistakes dekho apni, thodi or exercise kro

[@tarunkumar5018]

@@vishalkaswan2105 okk

[@tarunkumar5018]

@@vishalkaswan2105 bhai vese possible h na 5 din m 4 feet lama

[@ankitpanwar1318]

Bhai hojaegi jo leg se khod rha h usme or strength lao keep it up

[@shubhan650]

Rest le 2 din ka fr kr ,ho jayega easily

[@Mr.ShivamGupta]

Sir upsi me meri hight 169.5 naape the mera CPO pre me hua hai.... But isme 170 mangta hai to kya mujhe physical ki tyari karni chahiye?? Please reply sir..

[@Azadbhagatbose]

Obviously, mna kr denge wo

[@ffdarkgamer1180]

Bhaiya belly jump valid ha cpo?

[@vimalKumar-nn8uu]

Ye kitne high jump hai

[@manishmalik623]

🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@abhishekgarkal1968]

High jump ki practice roj krni chahiye kya

[@STRENGTHPHYSICALACADEMY]

Nhi

[@rovij_crafts]

Koi phone no. Hai?