High jump boys training for SSC CPO || 4 feet high jump training
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Join academy call on 9971576784
Mukherjeenagar,delhi
Coach :- Rohit Kumar (Silver Medalist)
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#longjumptechnique #ssccpophysical #physicaltraining #ssccpophysicaltraining #delhipolicehcm #delhipoliceawotpo #running #longjump #highjump
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Hosla bhadhane wali ladki k liye 🙏 respect to bnti h✨
3.9 feet. Not 4 feet.
Bhai meri nhi lg rhi jump
Bhaiya ne 3 din me 4 feet clear kr wa di thnq bhaiya so much
Aadhe ladke to ladki ko dekh kr hi kud jate ha.
2:16 this person can even clear 5 feet easily
Bhai meri graduation september me complete hui ha form me augest tak bol rhe the mne apne form me apearing dala ha mujhe dv me koi problem to nahi hogi na please bhai btana jarur
@@anujrana6661 bhai iske liye to notification read karo ek baar agar usme likha tha ki closing date se pehle result aa jana chahiye to koi dikkat nhi hai... nhi to phir problem hogi aage jaakar
5 is not that easy, 4.5 is still doable for him
@@Gaurav-ql5tq bhai notification me 30aug last date thi graduation complete ki per form me appearing ka option bhi to tha
@@anujrana6661 bhai mene pafha abhi notification usme tha ki agar result 30 se pehle aa gya hai to valid hoga nahi to nahi....aur vese bhi vo sab baad ki baatein hai bss process ke saath chalte chalo agar nahi bhi hota hai to agli baar ke liye atleast pata rehta hai ki kese kya sab hota hai to kisi se puchne ki jarurt nahi padegi 😺
Location of this academy?
New batch kab se start hoga sir??
Bht achi performance h sbki sbhi ko all the best for future
Sir belly jump valid h ya nahi CPO m
Sir kia belly high jump cpo me allowed h please reply
Bhot badia environment hai ❤️❤️
jiski niche se lgrinh thodi thodi katagi unki😂😂
Sir aapke sabhi students clear kr rahe high jump Marcos bala time waste krata rhta exercise me hota kisi se kuchh nhi aapne location change kr di kya bhai
Bhut vadiya
Sir jump jyada nahi hota kese improve kare last time v high jump pe fail huwa hu
Fees plz
You are best coach sir ever🙋♂️❣️
Bhai main v delhi m hu cpo clear hua . Training k liye kha aau bta do.
Sir when the new batch will start for CPO physical ?
10 jan
@@STRENGTHPHYSICALACADEMY sir what are the timings for that batch ?
Aap acemdy uttam nagar m bhi ha ky
Mera high jump nhi ho rha plz... kuchh help kro yaar..
Fee kitna hai apke academy ki
Call on ACADEMY no ..
Same problem hai bhai mera bhi
I'm trying hard...
@@Sanguine7 kitna fee hai...plz tell me if u know
@@vivekyadav-cx8yk call krk puch lo bhai puri details d dengee
Kha pr h ye academy sir
Namskar sir
Sir mera BSF RO ka 16 january ka physical h sir time 7 mint lag raha h plz sir batao kese karu 6:30 mint maang rakhi h plz sir 🙏🙏🙏
Subah 5-6 kilometre running karta hun din me workout karta hu phir bhi improvement nahi ho raha
Speed workout kro bhai ab long running s itna improvement nhi dikhga
Cleared???
Bhaiya mera cpo tier1 qualify hai tatto hai arm p ur cigarette pite hai medical mein problem bhi hogi pls batyea agr aapka insta I'd hai bata dijyea hum pic bhej dete hai dekh kr bata dijyega pls bhaiya bata dijyega
Bhai Mt Jana tatto ka point bn jataa h ciggerate se koi dkkt koni
Long jump kitne din me taiyar ho jayega aapke yahan
Ek baar dekhne ke baad pta lgega one week me b ho jaye jyda b time lg jaye sb strength pr depnd h
Gajjab bhai🔥🔥🙌
Physical timing kya hai
Fees kya h
Bhai meri graduation sep me complete hui ha dv me koi problem to nhi hogi na
Problem e problem h
Kha pr hai ye academy
CPO K REAL GROUND ME HIGH JUMP K WAQT SOFT MATTRESS HOGA YA SAND HOGA YA PLAIN LAND?
Sand
Sand milega
depends on the centre. pichli baar mera ajmer tha jab mattress tha.
Are gazab high jump m to baccho ne Aag 🔥🔥🔥🔥 lga di
Bhai meri graduation september me complete hui ha form me augest tak bol rhe the mne apne form me apearing dala ha mujhe dv me koi problem to nahi hogi na please bhai btana jarur
@@anujrana6661 bhai dv m out ho jaoge
Mja aya. Josh ❤
I got 151 score but i am confused about my height...4-5 measurement kraye h hmesa varry krta hai kbhi 170.3 hota h to kbhi 169.5 to kbhi 170 .. kaun sa measurement shi h kuchh pta nhi chl pa rha hai...sir plz guide me .. kya mujhe physical ka preparation krna chahiye ki nhi??
Height main clear kiya ki nahe bhai
Technic hi to batate ye Bhai online me ab
Techniques ki video phle hi daal rkhi h
Running ki bhi video lao sir 1600 ki CPO K LIY bhut motivation milta h
Bhai meri graduation september me complete hui ha form me augest tak bol rhe the mne apne form me apearing dala ha mujhe dv me koi problem to nahi hogi na please bhai btana jarur
@@anujrana6661 jo last date di hui h tab tk result aa jana chiy final year ka nhi to problem ho skti h dv m