You are my fave to watch on youtube! You are amazing, love to just follow you along on your a daily basis with food, training, chats, walk or litterly anything!
Love your videos liv! The pinned back bangs look so cute, you should do them more often. Wish you a week full of recovery, super strong sessions and great sleep! x
A rest is needed. I was a javelin thrower and every so often my coach would give me a rest so all the niggles and muscles could heal. It’s normal when you come back to feel sluggish but that’s how you improve,train, rest, sluggish, improve.
Nice vlog. We do like to watch your videos, even if you dont believe us! I would scratch myself so much doing beach starts on a track, glad that's not me. You did look strong, hope your gym training goes easier next week. Or harder? Or at least, that you feel more into it. Thanks for sharing with us again 🥰
Loved this! As a distance runner i find it so interesting to see how sprinters train! I would love a FDOE, or Full week of eating? And maybe like a realistic day in the life of all the things you do as well as training?
I never knew that a trash can practice (the vomit session) could be lactic acid. I am a very nauseous athlete and it’s nothing for me to toss a little after a training session 😅
I just found your channel and I need to tell you- you look so much like Milly Alcock (young rhaenerya on house of the dragon) I’m sure you’ve heard this before lol
@@_omayIf you want to visit another country, see the world, get acquainted with their culture of life and meet a young man, you can come to me, I will show you the best...
yay!!! shes back :) day in the life or week in the life with food, training and recovery :)
i’ve been absolutely obsessed with your videos lately! you are my favorite youtuber by far 💗
You are my fave to watch on youtube! You are amazing, love to just follow you along on your a daily basis with food, training, chats, walk or litterly anything!
Love your videos liv! The pinned back bangs look so cute, you should do them more often. Wish you a week full of recovery, super strong sessions and great sleep! x
been binging all your old vlogs so happy there is a new one😆😆😆
You are absolutely amazing, suck an inspiration.❤❤❤❤
A rest is needed. I was a javelin thrower and every so often my coach would give me a rest so all the niggles and muscles could heal. It’s normal when you come back to feel sluggish but that’s how you improve,train, rest, sluggish, improve.
Nice vlog. We do like to watch your videos, even if you dont believe us! I would scratch myself so much doing beach starts on a track, glad that's not me. You did look strong, hope your gym training goes easier next week. Or harder? Or at least, that you feel more into it. Thanks for sharing with us again 🥰
Thank you for the vlog. I dream of getting 8 hours of sleep again. I would have feel like a superhero when working out! haha
Loved this! As a distance runner i find it so interesting to see how sprinters train! I would love a FDOE, or Full week of eating? And maybe like a realistic day in the life of all the things you do as well as training?
Literally cheerin to see your vlogs again! They literally make my day and help with my GC homesickness 🥹😂
Love your videos
I'm happy and sad that track is done here in the States. Summer is cool though, we do a lot of easy volume and get tan before XC .
Keep it up! 33 years of training in various martial arts and 4 world titles in different fighting categories. Keep it up. From florida.
Congratulations! 🎉
Love the STHLM t-shirt! Love from Sweden🫶🏼
I think its so funny that you have the water jug up in the kitchen closet 😁 haha, only you can put it up there 💪
Glad you took a well deserved break 😊 no need to apologize it was understandable. Can you do a vlog about all the apps you use? Thank you 👍
You are so amazing
You are a role model.
❤❤❤❤❤
is the white long sleeve shirt from CSB??
Hey! Where do you get your clothes from? They’re really nice
do you know your track pb's? like how do you know what times are effective to be training at if you dont know your pbs?
I hope your resting up hon ❤
Olivia, what kind of camera you are using for filming?
Hey Olivia, what's your strict form pull up PR? And how tall are you btw?
you sprint so well
run and have pleasure even more
I never knew that a trash can practice (the vomit session) could be lactic acid. I am a very nauseous athlete and it’s nothing for me to toss a little after a training session 😅
Saludos happy Saturday
how do you manage to put that 3 gallon water tank up that high?
you should have some serious strength to do that
Gorgeous
have you seen gallipoli the movie
I just found your channel and I need to tell you- you look so much like Milly Alcock (young rhaenerya on house of the dragon) I’m sure you’ve heard this before lol
How tall are you?
how do you train when you have period cramps?? please give a endo girl some motivation
oh its hard but for me exercise always relieves the pain, so I just have to tell myself it'll get better
@@_omayIf you want to visit another country, see the world, get acquainted with their culture of life and meet a young man, you can come to me, I will show you the best...
Height?
240cm
DO REPREES SO DEARY
🌜 🕖
🛌 🚦
Try using thumb tape for your hook grip - it helps so much! 🫶🏻