Squat the way that is comfortable for your body type!! One of the realist things I’ve heard and thank you! Mike and Simon one of the two most humblest guys in this industry 🙌🏾🙌🏾🙌🏾
SIMEON PANDA , I'VE BEEN WATCHING YOU FOR YEARS AND YOU'RE AN AWESOME AND AN AMAZING PERSON AND I LOVE YOU AND GOD BLESS YOU IN JESUS CHRIST WITH THE HOLY SPIRIT AS YOUR GUIDE AND YOU SHOULD DEFINITELY VLOG , BLOG , AND GO LIVE BECAUSE YOU'RE AN EXTREMELY EXPLOSIVE MOTIVATOR AND I RECENTLY MOVED TO CALIFORNIA JUST TO HAVE AN INDEPENDENT LIFESTYLE AS AN ENTREPRENEUR TOWARDS THE HOLISTIC HEALTH MARKET BUT NOW I'M CURRENTLY BACK IN MIAMI , FLORIDA AND ONE OF THESE DAYS IT WILL BE SUCH AN HONOR AND A GREAT PRIVILEGE TO MEET YOU , YOUR WIFE , AND MIKE RASHID FOR A BUSINESS VENTURE
Your amazing personality especially shines through your vlog content and it is awesome to see you grinding it out from dusk to dawn. Makes me feel like maybe I could be great like you someday, once I actually have a routine set and my life organised. But your positivity and energy is genuinely appreciated and respected. Highly motivated by you. Also hope the trading/investing goes well. Make that money exercise in your sleep
Lol 8:01 I was literally gonna say this after watching the video. I need to look at myself when squatting.. I need to look at my form and all plus I motivate myself when I see myself in the mirror
Nice leg workout Simeon appreciate that. Yea keep Vlogging........they are encouraging and inspiring. I appreciate all the hard work you do; continue to pursue your goals and dreams; your hard work does not go unnoticed.
So glad to see legs workouts featured! So many I know neglected legs workouts early on and ended up having to wear jeans year-round (chicken legs). I am in shorts year-round thank you! Great video thank you!
I was so loving this that my mum asked me to take a 50kg bag of rice into the house and I decided to do a squat with it on my back in her absence and I'm just 16
I thank God for giving us the HOPE we have in Christ. This hope keeps us spiritually alive during difficult times. I thank God for what He teaches us during difficult trials. To everyone reading this, Jesus loves you!!
Please keep the Vlogs absolutely love them!! Don't even hve to edit them with transitions and stuff just cuts are fine then makes it easier for you to put together
Whoever is reading this: Your skin isn’t paper don’t cut it Your body isn’t a book don’t judge it Your heart isn’t a door don’t lock it Your life isn’t a movie don’t end it you’re beautiful be you...stay safe (By the way I’m also a small TH-camr looking for your support) I didn’t create this quote just wanna spread positivity❤️
Love the Rashid collabs...Would love to see you back on the Lions Owls and Elephants podcast 👍 have you seen Mike's Kingmaker Documentary? What about his Dirty Angels ep ,Keep the.vlogs coming
Ish I wish I could have one of those Iphones man,that is my dream phone,All the way from africa,I am your number one fan,I watched almost every video of yours,and I have seen big changes on physic for few years now.Thank you bro.I wish you consider visiting Namibia one day.
![HOW TO INCREASE YOUR BENCH PRESS [INSTANT IMPROVEMENT] WITH MIKE RASHID](/img/n.gif)
The Simeon / Mike collabs this year have been epic 🔥
No cap there
Yeah But God has been so faithful Bro
Hi
Hope we'll get to see some content from you too if you're not to busy
Friends don't let friends skip leg day*!!!❤💯💯...You guys are such an inspiration...Much love and respect for you guys*!!💯💯💯
Mike looking like he's from Dubai and Simeon from mexico
😂😂😂😂
Loool literally thought that!!😂
facts
lmao this comment deserves more likes
Nobody from Mexico dresses like that. I dont get where you got that information from.
2:20 That is a straight boss car man. Good to see a brotha win!
Squat the way that is comfortable for your body type!! One of the realist things I’ve heard and thank you! Mike and Simon one of the two most humblest guys in this industry 🙌🏾🙌🏾🙌🏾
I love these vlogs. It’s a lot to learn to know what to eat before and after a workout. Much more to learn
Yeah I learn alot
SIMEON PANDA , I'VE BEEN WATCHING YOU FOR YEARS AND YOU'RE AN AWESOME AND AN AMAZING PERSON AND I LOVE YOU AND GOD BLESS YOU IN JESUS CHRIST WITH THE HOLY SPIRIT AS YOUR GUIDE AND YOU SHOULD DEFINITELY VLOG , BLOG , AND GO LIVE BECAUSE YOU'RE AN EXTREMELY EXPLOSIVE MOTIVATOR AND I RECENTLY MOVED TO CALIFORNIA JUST TO HAVE AN INDEPENDENT LIFESTYLE AS AN ENTREPRENEUR TOWARDS THE HOLISTIC HEALTH MARKET BUT NOW I'M CURRENTLY BACK IN MIAMI , FLORIDA AND ONE OF THESE DAYS IT WILL BE SUCH AN HONOR AND A GREAT PRIVILEGE TO MEET YOU , YOUR WIFE , AND MIKE RASHID FOR A BUSINESS VENTURE
Your amazing personality especially shines through your vlog content and it is awesome to see you grinding it out from dusk to dawn. Makes me feel like maybe I could be great like you someday, once I actually have a routine set and my life organised. But your positivity and energy is genuinely appreciated and respected. Highly motivated by you. Also hope the trading/investing goes well. Make that money exercise in your sleep
I love when you and Mike collab
And yes keep vlogging of course!!! Love love love☺️
Man like Simeon in the markets!! 👏🏾👏🏾👏🏾
Multiple sources of income streams 💪🏾
I enjoy these vlogs. Editing the videos is the worst part but it's always worth it. Keep it up King!
Lol 8:01 I was literally gonna say this after watching the video. I need to look at myself when squatting.. I need to look at my form and all plus I motivate myself when I see myself in the mirror
Truly an inspiration sir ♥️
Simeons form on the squat is impeccable.
Simeon it would be good to see a video about your trading journey and learn about how you got into it, who you learnt from etc
Of course we love the vlogs....but don't kill yourself brotha👌 just vlog whenever you're feeling like it💪
When you're fan of both guys.. on the 10th I watched it on Mike's Channel and today I am here... Brother be pushing stock I am a forex guy..
I just did this bro and my legs are on fire. Love a good Sunday sesh!
If Simeon ever came to my gym then everything will move in slow motion. 😂😂
Hell yeahh bro , keep it up 🔥
When you said “I used to do daily VLOGS” I thought said say “I used to do daily DRUGS”. I replayed 3 times and keep hearing it. Hahahaha
Hahaha lmao
Yeah
Me2
😂😂saaaaame
I thought so to 🤣🤣
Bro you’re entertaining. Love watching you train and joke around. I tbink we all want you to vlog more often
Yes please do more or such vlogs... Just loved this episode... Huge respect for you Sir
Panda am really following all ya videos, and am doing what u always want us to do bless upp bro
Sim looks like the biggest employee at Hot Topic and Mike looks like he’s on vacation to Dubai lmaoooo
Nice leg workout Simeon appreciate that. Yea keep Vlogging........they are encouraging and inspiring. I appreciate all the hard work you do; continue to pursue your goals and dreams; your hard work does not go unnoticed.
Wow! This was just in time before I did my leg day 🔥💯♥️💪🏾
My back hurts watching, I ain't even kidding
😂😂😂
Sofiane El Hajami then you have a weak azz back,,
@@willj8814 Come on fam 😁
My favorite day is my leg day 🦵🏾 and I am motivated by this video again. Thank you for sharing.
Tenet was mind-blowingly awesome!!!
Hell yeah love that movie
Its good to see two powerful men do things differently. Not one way of doing things
*Squats*
*Mid-set: "Ohhhhhh, we gotta talk!"
Idk why I found this so funny😂
Thank you for the vlog! Today is leg day and I was NOT FEELING IT!!! Got a charge from the video and now I feel like I can crush my workout!
Keep Vlogging bro, great content!
7:09 staaaappp the caaaapppp ain't no iphone 9💀 "I got too many at home"
My point exactly! I have so many I don’t know which is which
We're lucky this man takes time to do these videos for us
So glad to see legs workouts featured! So many I know neglected legs workouts early on and ended up having to wear jeans year-round (chicken legs). I am in shorts year-round thank you! Great video thank you!
Enjoyed this raw day in the life type vlog. Keep em coming!
Dude physique is inspirational. Good work.
I start with goblet squats doing 75-90 lbs for 3x15 reps before I start the leg workouts
Yes bruv please do more vlogs there awesome!!
these vlogs are amazing,please keep em coming
If you don’t have nightmares about leg day u ain’t training hard enough
I was so loving this that my mum asked me to take a 50kg bag of rice into the house and I decided to do a squat with it on my back in her absence and I'm just 16
I've always loved the music intro,really you have great music taste.Such a wonderful video very relaxing😄💙
1000% so comforting
I thank God for giving us the HOPE we have in Christ. This hope keeps us spiritually alive during difficult times. I thank God for what He teaches us during difficult trials. To everyone reading this, Jesus loves you!!
I love the vlogs! Definitely bring it back.
I like how they take the same workout together and to produce two videos. one for each of their channels.
“Im sayin ‘ooohhh!’, I STILL don’t get it” 🤣
The brotherhood ✊🏾
you better keep vlogging bro... this is all the motivation i haave
Barbell squat single dumbell squat and that’s it for a 15 min video y’all gotta give us more
If you go heavy, and add calfs.. you’ll be good to go💪🏽💪🏽
Peace and blessings Big Mike Rashid and Simon Panda awesome routine kings ✌🏿✊🏿💪🏿
I'm adding goblet squat, I'm on day 4 of everyday squats!!💪🏼👏🏻👍🏻👍🏼
Great video homie! Keep the Vlogs coming!!!
Great vlog as always take care bro and keep up the hard work.
You are my inspiration
Keep vlogging bro the videos are great your the 🐐
I paused the video so they could rest😂
Hahahaha dude!!!! Love that!
We need one from You, Mike, and Jeff Logan 💪🏽🔥
Simeons body shape is outstanding.....keep representing Sim!
Keep vlogn big sim💪🏽💯
Mr T needs to hit that 90 days challenge. Transform him
it was really good you should do some more.
Please keep the Vlogs absolutely love them!! Don't even hve to edit them with transitions and stuff just cuts are fine then makes it easier for you to put together
Yes love your videos bro
Yal hitting my favourite body part leg day!! squats all the way :)
Hey I like that powerful leg day, thats what I'm going to start calling it.
Great video, thanks for showing the camera man... That was bomb!
Great vlog, I hope that you will do them more often in the future
Love your vlogs sim
You inspire me broski ✌️
You are my inspiration bro..
Whoever is reading this:
Your skin isn’t paper don’t cut it
Your body isn’t a book don’t judge it
Your heart isn’t a door don’t lock it
Your life isn’t a movie don’t end it
you’re beautiful
be you...stay safe
(By the way I’m also a small TH-camr looking for your support)
I didn’t create this quote
just wanna spread positivity❤️
Excellent quote
Thanks🙂
;)
Why doesn’t your channel have content?
Ayyyyyy!!!🔥🔥
We would love to see Mike & Sim train Uncle T. 🏋🏿♀️🥰
im gonna be as buff as you one day!
Get on the blogs men there great. It help me stay focused in the gym.
An hour too late... i already finished my leg day, but im sure that this is what im doin next time🔥
make sure to roid up like simeon himself.
@@deathrager2404 found the hater
@@slowmo7219 Yep
Dope content as per usual
Yeahh more vlogs please
SIMEON is so legendary that he's got the Iphone 9!
that T needs to train interlude was hilarious 🤣
Love the Rashid collabs...Would love to see you back on the Lions Owls and Elephants podcast 👍 have you seen Mike's Kingmaker Documentary? What about his Dirty Angels ep ,Keep the.vlogs coming
Sim we need a collab with blessing awodibu!
Keep vlogging man, love to watch it. Keep it going!!
Keep blogging. Like to see more meals ideas or full day eating blogs.
Ish I wish I could have one of those Iphones man,that is my dream phone,All the way from africa,I am your number one fan,I watched almost every video of yours,and I have seen big changes on physic for few years now.Thank you bro.I wish you consider visiting Namibia one day.
Nice, trading and doing you tube. I'm inspired.
The best Firness channel! Like if you agree💪🏼🙌🏼
I know how to like but dunno how to LIME
@@kapilbhagwani5152 okey corrected hahah
Yes definitely keep vlogging!!!
This is a remarkable videography and great content , keep up the great work 🏅👏🏻👏🏻👏🏻.
Best wishes and Happy thanks giving.
Gameletic
We need more of this 🔥🔥💪💪
i start with goblet squats to prime the movement and open up my hips and ankles
Vlog. Cant wait to see the movie.
The vlogs are fire bro👏👏❤
Keep doing the vlogs!!🔥🔥🔥
Parabéns pelo trabalho de toda equipe.
Great video. Let's see more stocks and trading 👌🏾
I’m so happy to find out that you trade!! Good stuff brotha man.
Yo big man Make a video on what supplements you take.