These are the hardest workouts on Zwift!

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 15

  • @MagicalCurrent
    @MagicalCurrent 4 หลายเดือนก่อน

    Impressive efforts, they're all super hard workouts on the trainer!

    • @AdamRussellCycling
      @AdamRussellCycling  4 หลายเดือนก่อน

      Yeah definitely the hardest I've worked on zwift!

  • @rexringschott
    @rexringschott 3 หลายเดือนก่อน +1

    I've tried the McCarthy Special twice. I've crashed out on the final interval set one time and sort of made it all the way through, but only by cutting the Zone 5 (final) section of each interval from 3 mins down to 2 mins. It's very hard.

    • @AdamRussellCycling
      @AdamRussellCycling  3 หลายเดือนก่อน

      I think you need to be on a really good day to get through it. Maybe one day!

  • @MrGrusome
    @MrGrusome 4 หลายเดือนก่อน +1

    I say the first one had unexpectedly low heartrate for a 110% FTP efforts 🤨

    • @AdamRussellCycling
      @AdamRussellCycling  4 หลายเดือนก่อน +1

      My heart rate monitor does seem to have a will of its own sometimes, and decides to work only when it chooses to

  • @sigfreed11
    @sigfreed11 4 หลายเดือนก่อน

    Hey Adam! Have you come across the upcoming indieVelo Grand Tour event later next month?
    It’s a 5 day team stage race with 6 stages - GC, mountain, and sprint jerseys are all to fight for!
    Would you consider trying it out? Could make for some really fun YT content!

    • @AdamRussellCycling
      @AdamRussellCycling  4 หลายเดือนก่อน

      Sounds cool! If it's not 5 specific days it could work, but work/family can sometimes scupper multi-day commitments.
      I'll look into it!

    • @sigfreed11
      @sigfreed11 4 หลายเดือนก่อน

      @@AdamRussellCycling awesome! It is Sept 25-29, but you don’t have to race all 5 days! Join what you can - especially if you join a team before the event!
      The stages you do wind up racing you can help your teammates accomplish their goals in a domestique role 🙌🏻

  • @davidbacon2726
    @davidbacon2726 3 หลายเดือนก่อน

    Something definitely wrong with the HR readings.All over the place

    • @AdamRussellCycling
      @AdamRussellCycling  3 หลายเดือนก่อน

      Any idea how to troubleshoot it?

    • @ayEtionroids
      @ayEtionroids 3 หลายเดือนก่อน

      @@AdamRussellCycling what HRM are you using? if it's wrist-based from your watch, I've for that it is almost consistently wrong during workouts.

    • @AdamRussellCycling
      @AdamRussellCycling  3 หลายเดือนก่อน

      @@ayEtionroids it's a wahoo tickr chest strap

    • @ayEtionroids
      @ayEtionroids 3 หลายเดือนก่อน +1

      @@AdamRussellCycling okay. i would try adding some moisture onto the sensors before you put it on. water or some saliva will do the trick. most chest straps need some moisture to get a proper reading (at least from my experience).

    • @neil1974uk
      @neil1974uk 2 หลายเดือนก่อน

      I used to have a tickr it’s notorious for being inaccurate. I now have a polar H10 which is much more accurate.