Weight loss. I hit a plateau and I’m unable to reduce weight. I eat healthy and I have being doing since my birth . After my second child was born due to postpartum depression I ate too much and gained weight . Since then I tried to loose weight by following no carb to low carb and exercise. Only few pounds I was able to reduce . Still my BMI indicates obesity. I’m doing Intermittent fasting for past 3 years strictly and I have been walking consistently. I hit gym once in a while too. Nope didn’t reduce .
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I love my gym workout ❤❤
Yeah
Ur goals will be inspiring for many around u
Not only this will help u but also many ppl around u
Keep it up
Regards
weight loss
Weight loss
Weight loss. I hit a plateau and I’m unable to reduce weight. I eat healthy and I have being doing since my birth . After my second child was born due to postpartum depression I ate too much and gained weight . Since then I tried to loose weight by following no carb to low carb and exercise. Only few pounds I was able to reduce . Still my BMI indicates obesity. I’m doing Intermittent fasting for past 3 years strictly and I have been walking consistently. I hit gym once in a while too. Nope didn’t reduce .