Run With Me | Half Marathon Training Plan | Great North Run 2024 | Episode 9 - Embrace The Grind!

#HalfMarathonTraining #GreatNorthRun2024 #RunnersKneeRecovery #runwithme #derby #runing #embracethegrind
🏃‍♂️ Embrace the Grind: The Power of Hard Work in Running 🏃‍♀️
Welcome to our latest running video where we dive deep into the hard work and dedication that drives runners to achieve their goals. This isn't just about the finish line-it's about the journey, the perseverance, and the unwavering commitment to push through every obstacle.
In this episode of our 20-week Half Marathon Training series, I’ll focus on recovering my little legs. While recovering from a runner's knee, a common issue many runners face. Join me as I share my tips and strategies to overcome this setback and get back on track for the Great North Run 2024.
📌 **Timestamps**:
00:00 Intro
01:02 Tuesday
03:02 Wednesday
06:51 Thursday
10:46 Sunday
📖 **Summary**:
In this video, you'll discover:
🔥 Training Regimens: Intense workouts and daily routines that build strength, endurance, and speed.
💪 Motivational Stories: Real-life experiences from runners who overcame challenges through sheer hard work.
🏅 Race Day Preparation: The mental and physical preparation needed to perform at your best.
🌟 Progress Over Perfection: How small, consistent efforts lead to significant improvements over time.
📈 Tracking Progress: Using technology and tracking tools to monitor growth and set new goals.
This video is perfect for anyone looking to find inspiration, improve their running skills, or understand the true meaning of dedication in the world of running..
Watch as I tackle challenging speed workouts, push my limits, and share my thoughts and insights on the journey towards this epic race. Get ready to be motivated and inspired by this exciting running adventure! Let’s conquer this together and keep moving towards our goal for the Great North Run 2024!
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If you found this video helpful, please give it a thumbs up, comment below with your thoughts or questions, and subscribe to my channel for more training tips and updates. Don’t forget to hit the bell icon to get notified whenever I upload a new video!
🔗 **Links & Resources**:
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💼 **Business Inquiries**:
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🎥 **Equipment Used**:
- Camera: GoPro HERO10
- Microphone:
- Lighting:
#HardWork #RunningMotivation #NeverGiveUp #TrainingJourney #RunningTips #Inspiration #RunnerLife #RunHard #AchieveGoals
🎵 **Music**:
Song: zetuv - corrupted [NCS Release]
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Song: Avi Snow, Sync - Alright [NCS Release]
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Song: BEKSY. - Stars in the Sky [NCS Release]
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[@SwimBikeRunStu]

Hope you had a great race 🤞

[@AdyRuns82]

Thank you, it was great!👍🙌

[@edwin5419]

You English always crack me up with your definition of "heat" 😂 75% of the year is over 28 here lol

[@AdyRuns82]

Yep, it's true, we moan when we haven't got it and moan when we do 😂

[@NewmskiRunnerCarerDJProducer]

Been for a load of runs last week with my best mate, and a couple with my running club. Actually beat a few times! Can't believe the Ramathon happened near 2 weeks ago now. Got a load of runs this week with my best mate, including one on Friday at Elvaston Castle. No costume though for that! The costume will be back on for the Wilne 10k, the Great North Run, the Robin Hood Half, the Worksop Half and the Derby 10 Mile! Keep it up with your training! Doing well!

[@AdyRuns82]

Legend, awesome work. Keep at it matey.👍🏻🙌🏻

[@AWright300]

My name is Aiden and I’m also aiming for sub 1:45 GNR 😮
My downfall last year was I didn’t do enough practice runs in the heat to resemble race day. Too many 5:30/6am starts to avoid it which I then realised was detrimental to actual race day when it was a killer.
Definitely need to do some test runs in the heat 😢