@@taylorchoi5803 I do it 10 min each side minimum. I lost 1.25 inch on my waist the first week. Only on second week. And you'd be surprised that it affects your chest and arms because of how you have to raise them! (I lost ~0.5 inch on my chest and band).
This video was MUCH needed because I have a weighted hula hoop but haven’t used it yet so I’ve been on a binge watching these video lol. You’re such good vibes which made the video nice to sit through! Also since this was filmed a while ago, how did you get rid of the bruising?
Just keep trying it every day. I couldn’t keep it up at all when I started, have never been able to hula hoop even as a child. And I couldn’t do it for more than a couple of minutes without being in pain. I can literally hula while watching a two hour movie now - so don’t give up!
I think you're supposed to do 20 mins a day, 4 days a week. Plus, proper calorie counting and dieting. As well as, a good floor routine for abs. Just a hula hoop for 35 mins, isn't really going to get results.
my sister bought one and i think it’s a lot of fun! it’s less like workout workout and more like a fun challenge trying to keep it up and spinning longer so you kinda trick yourself into doing more 😊
I have two hula hoops one is a perfect circle and the other one is wavy like the one on the video. Every time I use the wavy hula hoop it hurts my back. Anyways else? PS I use my hula hoops for 30 mins -1 hr 3-4 times a week.
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You need to do it longer than just 5 minutes a side to get bigger results
It's cool to watch your form improve over the week. Definitely can see improvements. Thank you for sharing.
I have been using my weighted hula hoop for 2 weeks and lost 2 inches
Wow I’ll defo keep it up then
how long do u hula hoop for on both sides?
@@taylorchoi5803 5 mins each side
@@taylorchoi5803 I do it 10 min each side minimum. I lost 1.25 inch on my waist the first week. Only on second week. And you'd be surprised that it affects your chest and arms because of how you have to raise them! (I lost ~0.5 inch on my chest and band).
didn’t you technically lose an inch? at the beginning you said your waist was 28 1/2” and at the end you said 27 1/2” lol #hoopforthewin 👏🏽🙃
Yes
This video and effort was a little sloppy. But, in the end. She did have a positive result
This video was MUCH needed because I have a weighted hula hoop but haven’t used it yet so I’ve been on a binge watching these video lol. You’re such good vibes which made the video nice to sit through! Also since this was filmed a while ago, how did you get rid of the bruising?
hey, i'm glad you enjoyed the video! The bruising just went away naturally and hasn't returned since :)
@@OliviaMayC okay Tysm!
you make it look so easy i cant keep it up
Just keep trying it every day. I couldn’t keep it up at all when I started, have never been able to hula hoop even as a child. And I couldn’t do it for more than a couple of minutes without being in pain. I can literally hula while watching a two hour movie now - so don’t give up!
omggg where did you get the outfit in the beginning?!!
You lost an inch from what you said in the beginning are you still doing it? If so how’s it going?
I think you're supposed to do 20 mins a day, 4 days a week. Plus, proper calorie counting and dieting. As well as, a good floor routine for abs. Just a hula hoop for 35 mins, isn't really going to get results.
in the beginning you were listening to a song 😎
I was so nervous that your hoop was gonna hit the lil boy 🥺
Where did you get the outfit you are wearing in the intro 🥰I want that set it’s so cute
It’s from ASOS :))
@@OliviaMayC thank you 🙏🏻
Loved this video liv
What is the benefits of using hula hoop? Im thinking buy 1 or no. Depend on reviews
my sister bought one and i think it’s a lot of fun! it’s less like workout workout and more like a fun challenge trying to keep it up and spinning longer so you kinda trick yourself into doing more 😊
So pretty!
Yayy Olivia your the best
Your like my biggest idol. You always make me smile have an amazing night. Stay safe
That was so pleasant of you. Thank u
I have two hula hoops one is a perfect circle and the other one is wavy like the one on the video. Every time I use the wavy hula hoop it hurts my back. Anyways else? PS I use my hula hoops for 30 mins -1 hr 3-4 times a week.
I can't hula.I'm going to keep trying 😩
Love your grey matching set in the beginning. Is it from boohoo?
Dame i actually tryed hola hooping haha its bloody hard 😂 😅 🤣
I want to have a business consultation, how can I contact you?
I couldn't get mine to stay up. The aerobics came from bending up and down to retrieve it and set in motion again. I might go back to it, though.
Because you did not need to lose any inches....lol
You’re so beautiful
First and hiii
Hi
I watched this just to see if there's yet ANOTHER person be stupid enough to hula hoop on BARE SKIN. of course it hurts
After 2 days you no longer bruise tho. I've been doing it a week and a half now btw. I do it on bare skin almost every day and I don't bruise.
You don’t have to call her stupid that’s a bit harsh
u didnt even do it right u have to do ten minutes on each side
Hi