How to Choose the Right Toe Spreaders for your Foot Condition

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  • เผยแพร่เมื่อ 17 ส.ค. 2021
  • In this video we're exploring toe spreaders and their uses. Are you experiencing friction between toes? Do you have toes that are crooked or overlapping? What's the best toe spreader for a hallux valgus condition?
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    Correct Toes Product Review:
    - • CORRECT TOES: BENEFITS...
    Purchase the Toe Spreaders presented in this video here:
    - Bunion Reliever: shopfootsolutions.ca/pedifix-...
    - Gel Toe Spacer: shopfootsolutions.ca/pedifix-...
    - Toe Buddy: shopfootsolutions.ca/pedifix-...
    - Toe Cushions: shopfootsolutions.ca/pedifix-...
    - Dual Action Bunion Fix: shopfootsolutions.ca/pedifix-...
    - Little Toe Bunion Guard: shopfootsolutions.ca/pedifix-...
    - Correct Toes: shopfootsolutions.ca/correct-...
    Video Content:
    ✓ Why use toe spreaders?
    ✓ Types of toe spreaders and their uses
    ✓ What to keep in mind when using toe spreaders
    For more information on Foot Solutions, visit us at www.footsolutions.ca/vancouver.
    Connect with us on Social:
    Facebook: / footsolutionsbc
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    Pinterest: / footsolutionsbc
    Website: www.footgeekz.com | www.footsolutions.ca
    The content seen in this video is provided only for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

ความคิดเห็น • 74

  • @hallo9778
    @hallo9778 2 ปีที่แล้ว +5

    Thank you so much. Very helpful!!

  • @yanaiauspicious6242
    @yanaiauspicious6242 2 ปีที่แล้ว +4

    Thanks a lot this was very helpful!

  • @bensmith2731
    @bensmith2731 ปีที่แล้ว +7

    Thankyou for this video,I'm completely paralysed from my waist down, use toe spreaders that were prescribed for me to help with my bunions,and hammer toes

  • @moathajafar2901
    @moathajafar2901 2 ปีที่แล้ว +2

    Thank you

  • @abi2270
    @abi2270 2 ปีที่แล้ว +9

    Do toe spacers you mentioned really re-align bunion toes over time. I haven't come across any videos of formerly bunion patients showing a before toe spacer use and after toe spacer us. If you have any such before and after videos, I'd be very interested to see them. Thanks.

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว +6

      They can help prevent further misalignment of the toes. However, some manual manipulation and muscle strengthening will also be necessary.

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว +2

      Also check out www.thebunionsolution.com/?r_done=1

    • @alexambroise111
      @alexambroise111 3 หลายเดือนก่อน +1

      There’s very good evidence of effectiveness, watch Barefoot Strength’s video on it!:)

  • @MrMr-bl6hn
    @MrMr-bl6hn 2 ปีที่แล้ว

    hello
    what to wear if my last toe and second to last toe are too squeezed toward the third toe please? rest of toes are nice

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว +1

      Try a toe spacer for all toes or something like this: amzn.to/3H8wqCF

  • @YG-kk4ey
    @YG-kk4ey ปีที่แล้ว

    Would you recommend these for Hallux Rigidus?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว +1

      Toe spreaders won't do much for hallux rigidus. Consider stiff, rocker soled shoes such as Xelero. They will be better at reducing your discomfort in the toe joint.

  • @ivonmendizabal8674
    @ivonmendizabal8674 2 ปีที่แล้ว +1

    any recommendations for people to allergies to latex and silicon

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว

      If you're looking for a gentle toe separation to reduce friction and wick away moisture, use loose wool: amzn.to/39Fmh47. You can also build toe spreaders out of leather. Or try foam toe spreaders such as these: amzn.to/3mYj031 or amzn.to/3mYj031

  • @MrDflego
    @MrDflego 2 ปีที่แล้ว

    How bout the bunyon on the outside of the pinky toe, and over lapping index toe over the big toe.

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว +1

      The Pedifix little toe buddy would be for the little toe and tailors bunion deformity, while the toe buddy or similar can be used for the big toe and second toe.

  • @marthasolley2767
    @marthasolley2767 11 หลายเดือนก่อน

    Could my orthopedic arches be causing my 4th toe to rub 5th toe because 4th toe is starting to curve toward little toe?

    • @FootGeekzTV
      @FootGeekzTV  11 หลายเดือนก่อน +1

      If they orthotic is thicker than the insole of your shoe it may tighten up your footwear, causing more pressure on the toes. If you haven't removed the insole liner from your shoes, please consider that to increase space for your toes.

  • @moosellips5970
    @moosellips5970 ปีที่แล้ว +1

    Do you have before and after pictures please?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว +1

      Here's a doctor's testimonial on the product with x-ray images naturalfoothealthandwellness.weebly.com/foot-press/my-progress-with-correct-toes-minimal-shoes?_ga=2.157745471.480096954.1661205060-927672299.1661205060

  • @debbiecarroll9041
    @debbiecarroll9041 2 ปีที่แล้ว

    How do you get hammer toe 2nd toe beside of big toe after surgery to lie down

    • @debbiecarroll9041
      @debbiecarroll9041 2 ปีที่แล้ว

      Had bunion surgeon on both feet other foot no problems

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว

      @@debbiecarroll9041 has the big toe been straightened? You will want to do some fascia release.

  • @bmariani52
    @bmariani52 8 หลายเดือนก่อน

    After an injury my little toe points inwards and upwards. How can i get it to lie flat or re-staighten.

    • @FootGeekzTV
      @FootGeekzTV  7 หลายเดือนก่อน

      You will want to work on stretching and tissue manipulation

  • @harmonybalancehealth
    @harmonybalancehealth หลายเดือนก่อน

    Please explain why this happens. I started see thing on my right foot and it is the 2nd toe going towards the big toe. I am a senior and find bending down to put anything between my feet difficult. Do you have suggestions? Today, I have a balance between the left and right hemispheres of the mind and I feel this may be the contributing factor. What do you think?

    • @FootGeekzTV
      @FootGeekzTV  หลายเดือนก่อน

      Is the toe only deviating towards the big toe or is it lifting and crossing over the big toe?

  • @mikemoody578
    @mikemoody578 ปีที่แล้ว

    Can you tell me where to get the foam toe spreaders?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      shopfootsolutions.ca/pedifix-4-in-1-super-soft-toe-cushions-one-size-fits-most/

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      www.pedifix.com/p-94-4-in-1-super-soft-toe-cushions-p83.aspx

  • @wray1234
    @wray1234 27 วันที่ผ่านมา

    I would like to send a photo of my foot as it is uncommon here in Mexico. No bunion. no hammer toe. I recently had a hip operation and was laid up recovering and my left foot got worse during this time. Can I send you a photo?

    • @FootGeekzTV
      @FootGeekzTV  24 วันที่ผ่านมา

      Please do, you can e-mail it to vancouver@footsolutions.com

  • @irmadelinam1552
    @irmadelinam1552 ปีที่แล้ว

    You didnt tell us the brand name of the last one. for all fingers separation, or where we can buy them, in the regular stores the silicone is too soft and the fingers are not apart from each other.

    • @manuelaisabel2237
      @manuelaisabel2237 ปีที่แล้ว

      correcttoes

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Those are the Correct Toes. Cheers. shopfootsolutions.ca/correct-toes-1/

  • @syaifultegarpambudi8687
    @syaifultegarpambudi8687 ปีที่แล้ว

    If you use hammer toe, which one can you repair?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Are you asking if it will fix your hammer toe condition?

    • @hughjanus5336
      @hughjanus5336 ปีที่แล้ว

      @@FootGeekzTV Duh? YES!

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว +2

      @@hughjanus5336 If you have a flexible hammer toe you can use a hammer to splint to keep it down. However, it will also require physical manipulation to release tension in tissues around the toe that have tightened. If the shoes are too short and narrow you will also require more room. If the arch is collapsing and causing stress on the flexor digitorum Longus tendon you may need arch support or release tension in the associated muscle to relieve tension on the toe. If the hammer toe is rigid you may need surgery or extra depth shoes to relieve pressure.

  • @josephcassano6296
    @josephcassano6296 2 ปีที่แล้ว

    Which brand for plantar fasciitis

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      We don't usually recommend toe spreaders for plantar fasciitis. However, if you have a hallux valgus condition (toe moving outward, away from the midline of the body) that causes foot instability (inward rolling of the foot) you may want to consider something like the Correct Toes to improve foot stability and hence reduce stress on the plantar fascia: shopfootsolutions.ca/correct-toes-1/

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Otherwise consider orthotics or arch exercises and massage to relieve pain.

    • @josephcassano6296
      @josephcassano6296 ปีที่แล้ว

      @@FootGeekzTV is there a less expensive brand that I can use just to start with?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      @@josephcassano6296 are you thinking toe spreaders or arch support?

    • @josephcassano6296
      @josephcassano6296 ปีที่แล้ว

      @@FootGeekzTV spreaders

  • @tumalo710
    @tumalo710 2 ปีที่แล้ว +2

    We’re can you buy them.

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว +1

      At your local Foot Solutions. Pharmacies often carry these products also. Shopfootsolutions.ca or many other online shops.

    • @tumalo710
      @tumalo710 2 ปีที่แล้ว

      @@FootGeekzTV thanks, and thanks for the video.

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว

      @@tumalo710 you're welcome.

  • @rizwanmuzzammil499
    @rizwanmuzzammil499 7 หลายเดือนก่อน

    How about Vibram Five Fingers shoes?

    • @FootGeekzTV
      @FootGeekzTV  7 หลายเดือนก่อน

      They can help separate toes as well.

    • @rizwanmuzzammil499
      @rizwanmuzzammil499 7 หลายเดือนก่อน +1

      thanks@@FootGeekzTV

  • @ThomasFisker
    @ThomasFisker ปีที่แล้ว

    What about Splay?

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Preferably you want to keep the toe in line with the metatarsal bone that sits behind it. We call the metatarsal bone and toe that sits in front of it a ray that extends from the mid tarsals and each ray should be aligned in a straight line.

  • @wendylerner4639
    @wendylerner4639 9 หลายเดือนก่อน

    I have been wearing correct toes for many years. They improve my balance and make wearing Birkenstock sandals easier.

    • @FootGeekzTV
      @FootGeekzTV  9 หลายเดือนก่อน

      Thanks for the feedback Wendy!

  • @carmennavarra945
    @carmennavarra945 7 หลายเดือนก่อน

    My right toe is turning in and seems stiff won't bend like the left one what can I try

    • @FootGeekzTV
      @FootGeekzTV  7 หลายเดือนก่อน

      Are we talking about the big toe or the little toe?

    • @carmennavarra945
      @carmennavarra945 7 หลายเดือนก่อน

      @@FootGeekzTV the big toe

    • @FootGeekzTV
      @FootGeekzTV  7 หลายเดือนก่อน

      @@carmennavarra945 If you can straighten the toe without pain you may want to try Correct Toes. Within shoes you can use gel toe spreaders. You can use a night splint such as this for night time use: shopfootsolutions.ca/darco-toe-alignment-splint/

    • @carmennavarra945
      @carmennavarra945 7 หลายเดือนก่อน +1

      @@FootGeekzTV thank you very very much

  • @carolford5002
    @carolford5002 10 หลายเดือนก่อน

    I bought 3 different kinds of toe silicone toe spacers and my toes and I can't even get them on.

    • @FootGeekzTV
      @FootGeekzTV  10 หลายเดือนก่อน

      Sounds like the size is too small. Some of the spreaders are available in an array of sizes.

  • @marcoantino2920
    @marcoantino2920 ปีที่แล้ว

    you didnt really talk about conditions, i was hoping you would talk about flat feet, you repeat the same for all of them, ill keep searching

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Are you looking for toe spreading solutions for flat feet or solutions for flat feet? What's giving you trouble?

  • @hughjanus5336
    @hughjanus5336 ปีที่แล้ว

    It's all fine and well to willy nilly show and tell products, but without presenting real experiences this information is practically useless.
    We've tried several gel, silicon and stretch fabric aids which have all bern too tight, quickly causing neuropathy making them entirely unusable. Where can one find a real expert when one is needed? Frustrated and in pain.

    • @FootGeekzTV
      @FootGeekzTV  ปีที่แล้ว

      Every situation is different and every individual has different preferences, skin sensitivities and health conditions. Diabetics shouldn't be using silicone products that wrap around toes, as it may cut off circulation.

  • @tonyriggs7951
    @tonyriggs7951 11 หลายเดือนก่อน

    Giving examples of how to use toe spreaders on your hands? 😂

    • @FootGeekzTV
      @FootGeekzTV  11 หลายเดือนก่อน

      Technically the same :)

  • @benaskrensintellect332
    @benaskrensintellect332 2 ปีที่แล้ว

    Bro did u eat a dam warhead before u filmed?

    • @EnglandLives
      @EnglandLives 2 ปีที่แล้ว

      Did you take a Masvidal knee to the head before you wrote this comment?

  • @gracep2910
    @gracep2910 2 ปีที่แล้ว

    bro get an editor

  • @hallo9778
    @hallo9778 2 ปีที่แล้ว +3

    Thank you so much. Very helpful!!

    • @FootGeekzTV
      @FootGeekzTV  2 ปีที่แล้ว

      You're very welcome!