Chad OchoCinco Workout
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- Chad OchoCinco works out at Memorial Field on South Beach on 6/28/10. Follow OchoCinco on twitter @OGOchoCinco
Filmed and produced by Mark Mess. Follow me on twitter @Mess_TheU
Filmed with Sony HDR-CX500V, edited with Adobe Premiere Pro CS4
Chad's curl break is amazing. I am a WR coach so I've broken down tape frame by frame and any WR (college or pro) would really help themselves if they learned Chad's technique. It is extremely efficient and the key is the inside step in the middle of the break. Outstanding work Chad - you have a lot of talent, but you have developed a system of route-running that could change the way people coach this position. The fact that you put this up so kids can learn from you is very impressive.
Man them feet crazy.
scary footwork
Everytime Chad talked he backed it up.
failed? no. Messed up off the field and lost opportunity? yes
The man is doing great with his life he might have had some bumps in the road but he is doing great now I love watching his podcast 🔥🔥🔥
I'm not sure how to comprehend this comment.
All y'all DBs out there get your feet like his, this man locked up Antonio brown
😂 R.I.P!!!😂 to the DB Cleats”
This really works. I did his footwork drills a few years back and it helped a lot. Thanks Chad
the video is both inspirational because it makes u wanna go outside and do even more drills, but is also depressing for us aspiring pro athletes 2 see how far u have 2 go...
man i never seen a dude run a curl route that smooth ever!
His foot speed is amazin! Him and A.J. gonna give secondaries hell!!
Still watching this in 2024
this is why i love chad, one of the greatest personalities. you can tell he loves the sport.
2:55 to 22:59 is the best move you can use..
it works every time lol
Damn he truly got the best fee I’ve seen so far and probably the best
Best route runner of all time!!
My guy over 40 and can still start for a team
I absolutely love this video. I like the change-up OchoCinco has made by producing a serious video.
5:25 Oweee! "UP! Got em'"
dis was fresh...im a up and comin receiver and chad is my role model...this is gonna be my daily workout
great work ethic and determination. a true NFL talent
If you want to be the best you have to put in the hard work, and set yourself apart from the rest. That's what got me recruited by top D-1 schools. It's there if you want it bad enough.
He's doing this on a busted high school field. Imaging trying to cover that on turf. 99.9?
This is beautiful
Sounds like an actual Tiger 💀💀
His footwork is something else
!
Man you have some serious body control and foot speed. You rarely get to see it from those angles on TV. Keep up the hard work man and have a good season.
man he got ballerina foot for days, all that air he sucks in goes directly to his feet lol
And he got millions for those feet.
Chad if u see dis just want ya to kno ur da best at what u do...ur a great role model...u taught me alot...I got haters at my school sayin I will neva make it to da NFL or even college...well they gonna regret dat...remember my name
Tyler Mason
I wish i kinda knew what TH-cam & all that social media was back in the day. playing football i always needed someone like Chad or his Coach. I've been trying/doing some of these work outs for months now & I see the development.. smh but fuck it I love my life mow
now*
GunStreak that's great. Hope everything is well.
Foot speed serious!
6:12 great foot work
Footwork is Immaculate!!
Love the videos Ocho they're a lot of help
Showed his drops and all. He real for that
tht mean was a beast he had great hands
lightening quick!
dolphins did him wrong... no loyalty what so ever smh
That move at 6:10 in the video >>>
Only thing my hero responds to me about his feet
holy shit he is so fucking explosive when he starts. I kept twitching whenever he started a sprint
Dude, i think Ochocinco is just all show >_>
Training Aye! Ocho getting it in...."The Formula's out here".
@Lapramj7 some of the routes he's simulating a press defender, it's called "coming to square".
Jerry Rice used to purposefully false step on many routes for timing or to cut off a certain foot.
I teach/study Wide Receivers most of the year and Chad is one of the best when he works like this!
Best footwrk
Ocho u just made me become a better WR...lol...thanks and great vid
4:46 sheesh
Noah Young LOL nikka had me rollin. his workout raw tho
I'm gonna say this as properly as I can: "Chad you're foot work is OFFICIALLY the business!" Vry impresd...extremely. Bengals!
Wow this guy looks pretty good, I think if he keeps up his footwork, I can see him playing on Sunday nights
😭
HAAAA! AH!.. GOT EIM!
THATZ MY NGA ALWAYZ HAS BEEN...MYNGA CHAD THE FIRE FEET 🔥 🚒
This man has the BEST job in the world.
He Would Be a great Tap dancer
😂😂😂
Oh my Lord. His feet🔥
Come to D.C. and play for the Burgundy and Gold alongside Leonard Hankerson Santana Moss and Anthony Armstrong!
He's a good teacher honestly. lol.
Good Stuff out there Chad! Edy Bo, keep put'n in work!
first to watch ocho's workout video...WooHoo!!!
@kidvaletudo That is more of an out-route or comeback, but I had the advantage of breaking down the tape on Sports Science where he ran a 10-yard curl. They timed him in the 10-yd sprint, then timed him running the curl and the times were the same -- it took him literally a fraction of a second to get into and out of the route. In that clip he was running a full curl route comeing back to the LOS. How could a DB cover that unless he was guessing???
Who else got this on their recommendations?
Chad looked and talks on the feild, the same way Jordan did on the court
he does so well with the cones because of his Dancing with the Stars background
a.j green needs to look at this
lighter kept falling out...lol..he rolled up afta dis
These videos are such gems
My brother to another mother chad
i love the part at the were him an his home boy tawkin to da camera
OMG his foot speed is ridiculous!
😂 slow feet 👣!!.. No Eat!!😂 like Birth Control 😂 I can’t
how'd he fail? did you see his stats compared to michael irvin? If not, you should deff look those up. this is a guy who messed up one time and no one wants to take a chance on him but there are other who are repeat offenders and get a 2nd chance
i love you ochocinco
NICE footwork!!!!!
im a college football player here to learn and add this to my pregame warmups
you can learn so much from the past, its free knowledge
Legend
Beast
I Played on that field in hs. when they had samari rolle
Haha dis mane funny 😅😂
luv u chad😘
Okkkkkkk sooooooo nobody else notices the lighter my nigga dropped at both 3:21 and 4:14. Real niggas do real shit at real workouts lol
that was a sick catch at 1:55
He is taking all the Oxygen we need
BEAST
Does Chad have the best footwork in the game? Where do we rank him? T.O., Julio, Megatron, Odell, Antonio....who's missing and who do we add?
Davante Adams, Terry Mclaurin, Keenan Allen
3:55 and that's why he's a star wide receiver,
Thm cleats r fresh as fuck
That man earn the right to say......"child please"......awesome stuff....great foundation....imma take what i see....very inspirational....
Taped my ankles just to watch this.
ppl note that he is not physically strong as other receivers eg. Andre Johnson To Fitz and steve smith so when he has pads on he doesn't move as fast. He is the type to wow you without pads taking nothing away from his great speed but Andre Johnson can do this drill w/o pads and not look at quick as Chad but in the game with pads he moves just as fast. Real football players know this!
his hands are so fast.
Damn he’s fast
This gonna be me in a couple years
do work in your tryout son, i want that ochocinco sporting kc jersey
how the hell do his ankles hold up to that craziness???
his feet are fucking blazzinngggg
Ha that's awesome. They gonna blaze after this workout.
just because someone's better than you doesn't mean you can't find errors & weaknesses in there game
Although he clearly has more weaknesses in his, nobody's perfect, and he's right, ocho could work on that initial step a bit
crazy
a.j green take notes
I know talkers like judging players and they think what the player went through before the game. Athletes are not born they are made. That talk saying you have or don’t have it crap is trash then you should stop.🖕. Chad worked even harder on his craft.
can u put up the other workout videos you had?
Footwork is key
man I would straight up tear a hamstring in half trying to move like him!