update, pull day workout, move with us app, where I've been
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- for my workout I do 4 sets of 10 for each exercise!
pull ups
barbell bent over row
lat pull down
landmine close grip row
dumbell curls
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We both turned 21 this year ahh!!! But you’re killing it at the gym, giving me more motivation for upper body!!
Missed you and your videos! 💛
Happy belated birthday my friend. Mine is two days after yours
My 21st was on May 19th!!!! Happy birthday girl 🍾🥳
Love those gray leggings. Just started my channel to document my nursing journey as well, hope one day it can grow like yours!
Love fitness videos 🤩🤍and nursing of course lol
When you started your diet, did you struggle a lot with hunger cravings?
YES. All the time. I’m also really bad at binge eating so I’m trying to get that under control.
Hi