Best Jump Rope For Double Unders (CrossFit®️ Beginner Focused)

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 37

  • @surfingerik69
    @surfingerik69 ปีที่แล้ว +2

    We need an update, after all these years i need an advanced guide 😊

  • @kholmes3439
    @kholmes3439 6 ปีที่แล้ว +10

    About a week ago I watched one of your videos that talked abut picking a movement your bad at and just focus on it until its fixed...well along with switching to a heavy rope I was able to RX my first ever workout (Annie) last night that included double unders (I would always scale to singles). They weren't pretty or perfect but I got through....Thanks Ben

  • @AlofD
    @AlofD 6 ปีที่แล้ว +4

    My favourite rope for doubles is my rush athletics money rope.
    No mechanism, no frills, pvc with handles. Got my PR of 104 with one.
    I do have a set of cross ropes which are also great!!

  • @jakeorzali
    @jakeorzali 5 ปีที่แล้ว +4

    Sucks that you have to say “I’m not sponsored by these guys”.
    You consistently put out quality information and I hate to imagine people hating or accusing you of dishonest opinions.
    Thanks for all you do.

  • @KellyRicketts
    @KellyRicketts 4 ปีที่แล้ว +2

    Good Video, I have skipped for boxing for 40 years, I usually use a heavy rope 12 oz to 16 oz Mostly Singles , Cross overs and some double unders, but seem to get stuck around 8 or 10 doubles then trip up, trying a speed rope after all these years, just for double unders, but i think it is too short for me for doubles, I might be flaring, I could also be getting slower, i am 65 lol I think I will go back to a heavier rope and maybe even a touch longer. Thanks for the insight. Cheers

  • @waynecooper4463
    @waynecooper4463 5 ปีที่แล้ว +2

    Thank you so much this has helped me. I got a heavier rope and straight away I managed to sting together 10 double unders your tips and advice are amazing, keep it up.

    • @WODprep
      @WODprep  5 ปีที่แล้ว +1

      That's awesome, Wayne!

  • @jamesncupit
    @jamesncupit 3 ปีที่แล้ว +1

    Thank you so much for the advice here, the ropes at the gym are clearly NOT what I should be using to finally get double unders. Just ordered the wodnation attack ropes 👍🏼

  • @EBoone503
    @EBoone503 6 ปีที่แล้ว +2

    Just ordered my rope and grips from Wod Nation-- thanks for the recommendation! It's hard to get good feedback from my box friends since they all know how to do DUs already. I needed beginner level stuff! awesome Ben.

  • @olsendvm
    @olsendvm 6 ปีที่แล้ว +2

    Rx rope, 'buff' diameter. Massively improved my jump rope practice

  • @ashleyoatmilk
    @ashleyoatmilk 6 ปีที่แล้ว

    I grew up using an old leather jump rope of my dad's from his boxing days that we have in our basement. It's pretty long for me, but actually very good quality (speed, weight, etc.)

  • @sachae321
    @sachae321 6 ปีที่แล้ว

    Best thing I’ve found - the rope part can be relatively cheap to replace so don’t be afraid to cut the rope to the right length - if you adjust the length (on handles that let you do that) and leave the tails in place they cause havoc with timing and they’ll sometimes wrap around your hand as they go over and stop the rope entirely. Good luck for the open tomorrow anyone that’s doing it!

  • @Commandoswede
    @Commandoswede 6 ปีที่แล้ว +3

    I've only used those tangled ones this far at the gym. I start to realize why I am stuck. Great tips. Will get my own as soon as possible.

    • @WODprep
      @WODprep  6 ปีที่แล้ว

      DEFINITELY want to get your own! That's a huge first step.

  • @HeliMouse
    @HeliMouse 5 ปีที่แล้ว +1

    Hi Ben , I use crossropes quarter pound rope and a bare steel rope from Rogue fitness both are great due to your vids and the vids from Dave (crossrope ) him self hehe

  • @WODprep
    @WODprep  6 ปีที่แล้ว +1

    Hey everyone! Here are links to different ropes we suggest in the video:
    Free Double Under guide:
    wodprep.com/double-unders
    WODprep Infinity Rope System:
    www.crossrope.com/wodprep
    WOD Nation Attack Speed Jump Rope System:
    goo.gl/pDjwt7
    WODprep's Double Unders Unleashed training system:
    goo.gl/CpUuKU

  • @Tubbylumpy
    @Tubbylumpy 6 ปีที่แล้ว +1

    Great tips. Thank you!

    • @WODprep
      @WODprep  6 ปีที่แล้ว

      Thanks Vincent!

  • @GrimeyGrim
    @GrimeyGrim 6 ปีที่แล้ว

    Weird that on crossropes site your rope isn’t on there. I love crossrope. Cool you guys have come together.
    I’m using the Crossrope heavy ropes which helped me get my double under with the 1/4 easy. I wish there was a little bit more reviews on your new rope, but since Crossrope made it I’m sure it’s high quality.

  • @carloduo3318
    @carloduo3318 4 ปีที่แล้ว

    Supervideo 👌👍grazie!

  • @johnnyvegas5681
    @johnnyvegas5681 5 ปีที่แล้ว +1

    I subscribed when subliminally told to do so lol. just giving some positive feedback

  • @mirosawborychowski5951
    @mirosawborychowski5951 5 ปีที่แล้ว +1

    Polish roots :) , lookin for some good speed rope, what do You think about Thorn+Fit Speed Rope Turbo ?

  • @markvining7401
    @markvining7401 5 ปีที่แล้ว

    Hi are the wod prep ropes still available and are there other alternatives

  • @mhonbemomurry2303
    @mhonbemomurry2303 5 ปีที่แล้ว

    Is burnlab adjustable jump rope in snapdeal good?

  • @readyme
    @readyme 5 ปีที่แล้ว

    I bought a cheap speed rope on Amazon (Survival and Cross). It twists up just like you say. How does the WOD Nation attack rope compare to the Jump N Rope R1.5 hybrid rope?

  • @MartijnVrenssen
    @MartijnVrenssen 4 ปีที่แล้ว

    I just received the wodprep ropes. I can do 15 doubles with a coiling rope. Tried the heavy rope in the set. I can string a few, but I keep hitting my toes with the rope after those reps and it hurts like hell with that heavy rope. Will this go away if I practice my jumps more? Thanks for any tips.

  • @marcel345678
    @marcel345678 5 ปีที่แล้ว

    Unfortunately WOD NAtion does not sell outside of USA :-(

  • @semos309
    @semos309 4 ปีที่แล้ว

    Looks like the WodPrep rope is not available. I guess I'm late to the game.

  • @tigertonys
    @tigertonys 6 ปีที่แล้ว

    Where are you insert the models of ropes?

    • @WODprep
      @WODprep  6 ปีที่แล้ว

      In the "pinned" comment above! Here's the links for you:
      Free Double Under guide:
      wodprep.com/double-unders
      WODprep Infinity Rope System:
      www.crossrope.com/wodprep
      WOD Nation Attack Speed Jump Rope System:
      goo.gl/pDjwt7
      WODprep's Double Unders Unleashed training system:
      goo.gl/CpUuKU

  • @GooseGusWright
    @GooseGusWright 6 ปีที่แล้ว +2

    Tbh the cheapest rope is the best one I used

  • @CrazyAaronWayne
    @CrazyAaronWayne 5 ปีที่แล้ว

    6.5' tall beginner. how do i set the length? just trial and adjustment over and over again?

    • @WODprep
      @WODprep  5 ปีที่แล้ว

      Hey! The perfect length varies from person to person, but very simply, the rope should barely touch the ground every time it passes under your feet. We write more about it here if you're interested - wodprep.com/blog/double-under-tips-finding-perfect-jump-rope/

  • @mslourenco100
    @mslourenco100 5 ปีที่แล้ว

    Hi, I have a doubt: what's the difference between bearing ($40) and bushing ropes ($20)???? Is it worth the price difference ?? Thanks!

    • @WODprep
      @WODprep  5 ปีที่แล้ว +1

      Bushing ropes tend to spin slow, and then when they get dirty, they spin REALLY slow. Bearing ropes can be great, but they can also be made with low quality bearings. This is why we suggest the WODprep Rope, which is made with the highest quality ceramic bearings. It spins forever - new, old, or in between!

  • @ΑλεξανδροσΑντωνιου-ε2κ
    @ΑλεξανδροσΑντωνιου-ε2κ 6 ปีที่แล้ว +1

    ☺☺☺

  • @Dad_Brad
    @Dad_Brad 4 ปีที่แล้ว

    I can do double unders with any of the jump ropes he just demonstrated. He’s making double unders sound way too hard.