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How To Overcome Exam Stress, Fear, Failure | Exam Stress Releasing Tips from Monks | ChetChat
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- เผยแพร่เมื่อ 17 ส.ค. 2024
- Watch Exam Stress Releasing Tips from Monks on How To Overcome Exam Stress on ChetChat, how to manage exam stress with some exam stress releasing tips and how to overcome exam stress as well as how to release exam stress and how to deal with exam stress relieving techniques including how to overcome exam fear and how to deal with exam pressure along with how to cope with exam stress
Full script of the video available here - chetchat.in/ex...
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I don't get anxiety before the exam I get it while doing the exam .I'm mot afraid of failure but I'm afraid that I won't have enough time , this is especially for maths 🥺🥺
Yeah, right
samee
Exactly. I know all the answers but the fear is that I won't have enough time. I do complete it in time, but at the Beginning of each exam this fear is sure to be there
@@harikartikpg5751 , yeah absolutely right👍
@@harikartikpg5751 , But does that fear physically affect us.
Just close ur eyes..take a deep breath...and focus on positivity..for goals can be achieved... positive thinking positive outcomes
@fcps basics Exactly! This is literally my problem😭
@fcps basics at first try taking easy what is infront of u. nothing is itself soo easy and complicated .... Our thoughts make it sooo.... All the best
@@motivationwithpreeta It’s not that easy.
@@AROD1131 😊 ask urself in silence..... It was only my opinion... May not be true to everyone... Opinions differ.... I said bcoz.. Problems come to everyones life.... and we need positive energy to deal with it😊😊😊... take care may god bless uh
@@motivationwithpreeta I understand that.
I scored 8.3 in my engineering Semester thanks for hope.
I felt the pressure of my teachers expectations of higher mark and 1st rank, but now i know score and rank are not goals and one piece of paper doesn't decide our future. thank you very much
Will meet after 5 years
yes u r right
I’m in 9th grade, and was very stressed. Even though I learnt well, I felt worried. This video helped me so much. Every one is indeed unique and of course, expanding the glass is a really good idea. Thankyou so much.
Same i am also in grade 9 and I'm trying to focus on myself
I'm 9th and I my exams are next week and I'm super stressed
@@mikey1267 sameee but I'm not stressed
@wdwstanXArmy LoL obviously you'll be stressed if you haven't studied well
How can I thank you enough? I was soooo stressed about coming exams. Thank you so much! You are just amazing!
I don't get anxiety during exam but the period before exams are just like killing me with thoughts like what questions can come in an exam? or what if I fail 😥
Exactly..I knew every answers anxiety and fear is killing me from inside
I had my exams and was not able to focus.. thank you so much for this video it really helped me overcoming stress
Thank you so much mam
on 4th Oct I'm going to appear in IAS pre exam. my biggest problem is anxiety before exam.
your tips is practical and easily applicable.🙏💐
I believe I fail my exams only because of my negative mindset. I do work hard and try my best to cover 100% of the syllabus, practice exams questions etc.. yet I manage to fail my exams somehow. Eventually this started happening frequently. Not knowing what to do to get through this barrier made me become negative with time
I got distracted from video reading comments😅😅
One word super se bhi uper
😚😚😚😚😲
Thank you so much , god bless and wish you the best always, Love, Chetna
Thank you so much mam 😚
Ya right
Superb
I always concentrating on ur vocabulary & way of expressing, really fantastic. It will help us to get good communication 👍
Thanks for your sweet message, so glad it helped you God bless, love Chetna
Maam my upcoming exam will start in next month and I am stressed. Can you help me ?
All the best dear... Don't worry.. prepare well..💖
@@aparnajram337 same here i am stressed too and so scared that not able to focus. Fear haunts me even in my dreams. I am maintaing consistency but sometimes i mess up only 40 days are left
Mam i have my boards on 5th may and i was literally crying inside that it would all end up something worse and this video helped me to revive back and fight it thanks a lot ❤
My boards are over I secured 550/600 😇 (TN board) thanks ❤
"Ma'am you are just brilliant. I accidently came through this channel and I was like, "Oh my god! Let's leave". But when I saw you and your teaching style, I just loved it. I just love it so much that every single day, I watch chetchat. So hats off ma'am.
Tomorrow is my banking exam and i have worked for it from last three months. Even i mocks i scored well still i feel nervous.
Ohh!!! Nice word "stressbuster". During lockdown my biggest stressbuster is yours videos. Thanks madam.
wow, amazing your words always motivates me and enhance my courage towards my goals.......Thank you soo much for being the part of youtube
thanks for your sweet message, so glad we were able to help you, god bless love, Chetna
Mam u speak so fluently and the videos u make r really motivating
I am feeling very sad on losing my marks in my exam.But this video gave confidence to me.😊
What if you've not studied and tomorrow's your exam and the anxiety's Killing you 🙂🙂🙂
Super mam in this videos behind 6 yrs back uploaded, better I was completed my engineering
Thanks Ma'am I'm from Pakistan and preparing for my Css exam its like Upsc exam in india... Whenever i feel tired or overwhelming with my study i just open TH-cam and simply search for your lecture it really help me to feel fresh as your teaching style is very sweet and relaxing.. Thank you so much May Almighty Bless you with Best Always... More love and Respect for you.. 💐 your Student from Pakistan ❤
So nice
Your explanation is just amazing yrr💯
u said my exact situation for my present anxiety in 6:21
yhh pick ur self up...
i am so motivated
🤗🤗🤗
Muja lagta hai apka bacha, kismat wala hai unko itha acha mummy mili😊unki har cheez samjna wali
*THANKYOU SO MUCH MAM FOR REPLYING BACK ND CORRECTING THE VIDEO PROBLEM* nd also thankyou for giving us so much of advice without any cost... Hope ur channel will reach to greater heights nd keep up the good work...❤❤👍👍
Thank you so much , god bless and wish you the best always, Love, Chetna
@@ChetChat101 thankyounso much mam... *ACTUALLY I'M HAVING A PROBLEM*... I am in class 12 arts cbse nd going to appear in board exams from next week only nd i find it difficult to learn the data based topics of economics ( indian economic development ) book filled with so many dates nd records and datas.. So how to crack these numbers...MAM PLZZ HELP ME ASAP.
Love love love this! Thank you! 🙏🏽😊🙏🏽
i have an exam today and u helped me so i liked this video
Thank you very much
Thank you so much ma'am. I was so much stressed with my exams
You are the best teacher of english
That bonus tip was the point i was looking for. Seriously can’t control my mind and my university exam is tomorrow n i was getting panic attack thats y i came here to calm myself down.
It is better to hit the books early to avoid unnecessary pressure before the exam. However, it is difficult to implement than saying.
I correlated when u say that we're unstable we thought about past future and present at a time 😆
Tomorrow is my IT exam ... I am weak in computers.. I have so anxiety.. This video helped me lot..
I think its too late that I got this vdo from when you had uploaded....but according to my condition I got this on time .... Before this vdo I had watched your another vdo which is uploaded 5yrs ago and todat before 2hrs of exam I am watching this ...... because I am getting tensed with the exam pressure. not because of I'm ready but the thing is that I have total confidence but I only like maths not English.... what should I study for English because I know all the language study , writing skill , appreciation and creative writing.....bur I'm thinking that what if in exam my vocabulary seems low.... and just before the exam ... On last moment I got known that my family is expecting +93 for me ...but from your vdo my mind is changed.....
I agree that You are and angle but you are a magician for me ...!!🐣♥️✨
your smile throughout the video is inspiring
I want help! I don't like to look at my examination results because of fear of failure!
No wordsssss☹☹☹ i was depressed because of exam and i see thiss this ....every single words have deepest meaning for me tnxs ma'am i love u🥰🥰🥰good bless u
Thank you so much
Thanks for it...u always get the right point to discuss..I watched this as I got nervous for tomorrow's exam👌
Thank you so much Mam.....❤️from tomorrow my class 11 isc exams are starting........✌️👍.and this video has helped me a lot.....😊..bless me ..🙏
Thank you so much , god bless and wish you the best always, Love, Chetna
Super message..
@@legalservice6669 thanks
You're so magical. Your words are so soothing even during the most difficult times.
Very. Interesting and innovative. I really loved your articulation and presentation mam. Keep up the good work.
Thanks for your sweet message, so glad it helped you God bless, love Chetna
Mam, my boards are near and this video is really helpful....
Thanks mam for this video❤️
Thank you for your sweet message, wishing you the best, love Chetna
Your tips are awesome
Thanks for your sweet message, so glad it helped you God bless, love Chetna
So thankful to you wear off the stress 🙏🙏🙏
thanks for understanding me a lot things from this video chetnaaa thedii...it's my exams going on...so scared and tension
Thank you for your sweet message, wishing you the best, love Chetna
I was hopeless when I started watching this video coz I used to score 95% but suddenly it dropped to 70 % . But this video is really motivating
how much you score now?
I visited all channeus but yours is perfect... A great motivation, trick and hacks, perfect timetables and a gorgeous smile... 😊 Dont know how to thank u ❤
Chetna Mam,You are awesome speaker..Blessed to have you in my subscription channel list.
Learned a lot from you..Keep motivating us and destressing us.
Aww, thanks for your sweet message, so glad we were able to help you, god bless love, Chetna
Thanks for the vid. Another good source is the book "30 Days to Reduce Stress" by Harper Daniels.
I am very stressed ... for my exam..
But after watchiching this🥰🤗🤗👍....
I am very glad to have a mentor like u in these circumstances thank u sis...stay blessed❤
Focus on your Goals
Leave Dreams to the universe 💞 really motivated me ☺️ thank you so much mam ❤️
It's very helpful for me 😍 Thankyou Mom ❤From Kerala ..
Thank you so much , god bless and wish you the best always, Love, Chetna
I don't afraid from failure but i get afraid of my parents they want that i will get full marks in all subject
superb....ur stress busters is awesome and cute...
Thank you so much , god bless and wish you the best always, Love, Chetna
Mam my maths exam is coming in 4 days i am not completed with my work.... Felling stressed of getting fail... Plzzz say what should I do?
th-cam.com/video/b-v-wjvlI18/w-d-xo.html this will help you
You are an angel 👼 you gave me some positive energy......love you .mam...
I am having an exam tomorrow but your talk took out my stresss and now I am strssfull thanks chit chat
Mam i m upsc aspraint and its my last attempt but my mom and dad is fighting and using abusing words what to do plz tell me and give some guide
Thank u I think I'm able now to beat stress
I watched this video last year during grade 7 final exams and I'm watching it again this year during grade 8 final exams cause this gave me a lot of motivation last year
Ma'am. How to reduce nervous ness, and tension during interviews. Please help me , ma'am. I tried to calm all the time, no work. My brains continues feels the tension...
I could see a smile on your face for all the time through out the video where noone could try ...
*WITH ALL RESPECT*
I have average marks in 10th and 12th , but if I score 100 percentile ..will I get into ANY IIM ??
WHY ADDING 10TH & 12TH..ETC. MARKS??? WHAT INFLUENCES MY PAST MARKS WITH MY PRESENT MINDSET WITH GOOD CAT SCORE ???
I got average marks in lower grade that doesn't mean I am always low in everything I study !!
Thank you so much, mam....
I was eagerly waiting for this
and it’s so much helpful.....
Thank you for your sweet message, wishing you the best, love Chetna
I was eagerly waiting for theSE
Thnk uj mam u r just amazing❤❤
Thank you so much , god bless and wish you the best always, Love, Chetna
Mam aapne itni good english kahan se sikhi very nice mam
Thank you so much for the tips! 💡🙏❤
Thank you mam for your motivational quote
I love gopal das sir words and speech also mam
Chetna mam is best ..... so don't make a time waste,it's not the time for hardworking ,so be ready for smart working.
Thank you so much
Your speaking skill is awesome! Trying to follow.
Thank you for your sweet message, wishing you the best, love Chetna
@@ChetChat101 Cheers! Thanks mam
Awesome mam.... Wish u reach more heights in ur life..
Tq for the concern u have in us for board exam 2020 mam💕💕👍😀🎊🎉🎉
Thank you so much , god bless and wish you the best always, Love, Chetna
I seem to hardly apply this because all I am thinking when I review for the board exams is that only a few percentage passed and even I keep on telling myself to focus, my heart beats fast again and my anxiety feeds again...
Thank you for this video, by the way😊
Camille, Thank you so much , god bless and wish you the best always, Love, Chetna
Camille Deane Buduhan same here. I’m eagerly waiting for this board exams to get over
Wishing you all the best for your boards.
@@snehaprasanna3084 thank you😊
@@camilledeanebuduhan8762 so what was your result?
Oh my goodness, this is the most useful YT channel I ever saw, I don't know why I was watching other stuff instead of learning so much from you. I am dumbstruck Chetna😦.... Thanks a lot😍😘😊😊🤗(that's a super sweet chimp soft toy by the way😍)
I have problem that I prepare 100%but when the paper comes infront of I become so nervous that my mind goes blank . Plz tell me how should I overcome this problem?
It helped a depressed soul :)
Just love the way you talk 😊😊
Thank you so much 😀
I really needed this🙂❤️
Thank u so much ma'am. Your tips are very effective and helpful.
Nisha, Thanks for this message. God bless .. Chetna
Simply Awesome..... 🥰🥰💞💞 Thank you Mam...🙏🏻🙏🏻.You really helped me to control my stress now.... Hoping to take it further....😊😊
Just what I needed! Thank you so much!
Thanks mam your videos very usefull for me when i feel tired i come here
this helped me a lot and thank you so much!
Fabulous video mam it is just my 2 day on your channel and it's seem I have got what i was searching for
I'm very appropriate from you you are my best teacher
If I watch this video . I get more relaxation . tq soooooooo much
Thank you so much, so glad this helped you, Love Chetna
4:31 is my solution.. thank you so much
Oh my god ! You are a fairy 🎉 I love youuu 🥺😍🥳💕
You covered everything. Thanks a lot 😀
Thank you so much tomorrow is my exam and I am so scared.
Good luck
@@ChetChat101 thankyou so much
This really made me happy
I'm in 10th grade. Got failed at first periodic test, didn't gave up. Tried my best to score good marks at the next periodic test which is going on now. But it turns out that I failed in maths 1. Even tho I tried my best to get good results, I'm in the same level like before😔
Thank you ma'am ❤️❤️
Such a wonderful video. Tension nahin lene ka.
Thanks so much your message means a lot to me. I am so glad this helped you. God bless, Chetna
@@ChetChat101 may God shower his blessings on you.
Your video was cracking down all difficulty thanks mam for your amazing work 🎉🎊👌👌👌
Thanks for your sweet message, so glad it helped you God bless, love Chetna
Thanks! Superb vid.
Thank you so much..
I know all answers but while writing iam forgetting that what should I do 😭 iam doing hardwork but there is no success iam not crying because of failure but y iam forgetting this