ADHD & Social Media: How Influencers Navigate the Online World
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- ADHD & Social Media: How Influencers Navigate the Online World. Influencers with ADHD have a unique edge in the online world, and I'm going to share their secrets on how they thrive in the chaos of social media!
Got ADHD? Are you searching for information on the Internet to help in the form of tips, tricks, and strategies? Is it working? In this video, ADHD coach Jeff Copper (digcoaching.com) shares a dynamics dilemma of social media influencers dynamics and why they’re not always accurate. There's an urge to simplify, which is appealing for people with ADHD, but you'd be surprised how often it has us paying attention to the wrong thing. Gain an understanding of what's really happening by watching this video.
Jeff Copper discusses the challenges of ADHD and how to use cognitive ergonomics to manage ADHD. He emphasizes the importance of externalizing thoughts and thinking through tasks with someone else to reduce cognitive load and make it easier to complete tasks. He uses the example of installing a new TV on the wall to illustrate how people with ADHD may find it difficult to think through the steps needed to complete a task.
Key Points:
People with ADHD often find it difficult to think through the steps needed to complete a task.
This can lead to overwhelm.
Externalizing thoughts and thinking through tasks with someone else can help to reduce the cognitive load and make it easier to complete tasks.
Jeff Copper discusses the challenges of ADHD and how to use cognitive ergonomics to manage ADHD. He emphasizes the importance of externalizing thoughts and thinking through tasks with someone else to reduce cognitive load and make it easier to complete tasks. He uses the example of installing a new TV on the wall to illustrate how people with ADHD may find it difficult to think through the steps needed to complete a task.
Key Points:
People with ADHD often find it difficult to think through the steps needed to complete a task.
This can lead to overwhelm.
Externalizing thoughts and thinking through tasks with someone else can help to reduce the cognitive load and make it easier to complete tasks.
In this insightful video, we can also explore the unique challenges and strategies that social media influencers with ADHD face in the fast-paced online world. Discover how these creators harness their neurodiversity to foster authentic connections, engage their audiences, and build thriving communities. We delve into the intersection of ADHD and social media, discussing the benefits and hurdles that come with navigating platforms like Instagram, TikTok, and TH-cam. Learn from personal stories, expert insights, and practical tips on how to manage ADHD symptoms while maintaining a vibrant online presence. Whether you're an influencer, a follower, or someone interested in ADHD, this video offers valuable perspectives on how creativity and passion can flourish in the digital age. Don't forget to like, share, and subscribe for more content on mental health and social media trends!
Jeff Copper (digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, attentiontalkn....
Also, learn more about Cognitive Ergonomics From the Inside Out™ at digcoaching.co....
More great interviews can be found at sister channel Attention Talk Radio (attentiontalkr...), or subscribe to Attention Talk News at attentiontalkn....
Attention Talk Video (attentiontalkv...) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (attentiontalkr...), Attention Talk News... Your ADHD News Source! (attentiontalkn...), and Attention Talk Video... Your ADHD Talk Show Station (attentiontalkv...) Follow us on Facebook at / attentiontalkradio .
Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at www.attentionta....
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I LOVE making lists so I can pin swift-flowing thoughts down, but lists also easily turn into a form of procrastination! It's so helpful to have someone able to act as a sounding board (as long as they are used to my 'thinking out loud' process and don't feel they're being burdened).
I wonder if an AI could be helpful as an impersonal sounding board sometimes 🤔
Interesting thought on the AI thing. If you try it let me know how it goes.
Exactly. The process of thinking about it then planning it out is the hard part for us.
When I'm by myself and don't have others to bounce it off of I say it out loud to confirm it and solidify it so that I don't procrastinate and not do it!
Been a long time subscriber and your videos are always inspiring and insightful for me.
Thanks.
Thank you... your words made my day.
@@AttentionTalkVideo your welcome!
Really good, Coach Jeff.
Yes Jeff. Wow. It's like this with ADHD: the what is the context is absent until I trigger it somehow, burning through the ambiguity and once I get there, it starts to makes sense.
@@donaldbraugh2314 thanks don!
Exactly Jeff,
I have a task but just cant get myself to take action when the task isndue and it could be a simole thjng.
If i somehow write down the tasks, my brain starts cooperating amd i can get 3 days worth of work in 1.
Intrest and urgentcy also matter.
hmm... write it down and you get it done? Sounds like a winning formula!
thanks for tuning in.