HOW TO BRUSH YOUR TEETH CORRECTLY | Manual vs Electric Step-By-Step Tutorial

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  • เผยแพร่เมื่อ 27 มิ.ย. 2024
  • Learn how to brush your teeth properly using the correct techniques with Dr.Yewande Oduwole, using a regular manual toothbrush and electric toothbrush. Brushing your teeth is something we all do everyday but it’s surprising how many people brush their teeth incorrectly! Step up your oral hygiene game by making sure you follow the steps in the video.
    If you enjoyed the video and want to support my channel remember to leave a thumbs up, subscribe and leave a comment!
    𝐓𝐢𝐦𝐞𝐬𝐭𝐚𝐦𝐩𝐬
    Intro - 00:00
    Manual Toothbrush Technique - 3:03
    Electric Toothbrush Technique - 5:06
    Final Tips - 8:07
    ________________________
    Music by Sophonic Media - www.Instrumentalsfree.com “
    // S U B S C R I B E (I appreciate every single one of you 😊❤️)
    th-cam.com/users/yewandedental...
    // OTHER VIDEOS YOU MIGHT WANT TO SEE 😃
    ○ 10 MISTAKES YOU MAKE WHEN BRUSHING | • 10 COMMON MISTAKES YOU...
    ○ WHAT IS THE BEST TOOTHPASTE TO USE? |
    • WHAT IS THE BEST TOOTH...
    ○ MY FIRST WEEK AS A DENTIST | • MY FIRST WEEK AS A DEN...
    ○ ADVICE TO YOUNG DENTISTS AND STUDENTS | • Essential Advice and T...
    ________________________
    // How to contact me
    📸 Instagram - @Dr.YewandeDental (feel free to send a dm to say hello!)
    💌 Email - YewandeOduwole@yahoo.co.uk
    ________________________
    ⭐ Services - Feel free to email me for Personal statement, UCAT & Interview Practice
    ________________________
    🦷 Discount codes:
    Use PARLAxYEWANDE for 10% off your purchase of PÄRLA toothpaste tablets online! - parlatoothpastetabs.com
    Get 20% off Codex Anatomy Dental/Medical Art with my code ' YewandeDental ' - codexanatomy.com/?ref=P3zqvfM...
    ________________________
    // ABOUT ME ☆
    Hi! I'm Yewande and I'm a recently qualified dentist! I make videos to help aspiring dental students, current dental students and also teach the public about how to maintain their oral health. There is definitely something here for everyone! This channel takes you through my journey and also gives you tips to take your oral health to the next level, so make sure to subscribe and stay tuned for the next video!
    ________________________
    Trust the Process.
    The journey is the reward.
    #toothbrushing #oralhygiene #brushingteeth
    #electricvsmanual

ความคิดเห็น • 288

  • @PaulClark42
    @PaulClark42 ปีที่แล้ว +74

    A dentist recommended this video to me and it literally changed my life. For years I had suffered from bleeding gums, and now I don't.
    Thank you very much Dr Yewande!

    • @YewandeDental
      @YewandeDental  ปีที่แล้ว +9

      Aww thank you that means a lot to me

  • @erinhernandez3020
    @erinhernandez3020 ปีที่แล้ว +40

    My kids didn't believe me that they needed to brush for two minutes but they believed a video by a dentist. Thank you! They were motivated to brush their teeth again after the pictures.

  • @motavice3499
    @motavice3499 ปีที่แล้ว +13

    I'm 25. Brushing my teeth tonight made my mouth feel like it just got a car detail. I flossed first then used the manual brush technique, I also did the 2 minutes.
    I was raised by a single mother at a young age and I always thought it was ABCs twice which I'd like 30 seconds to me. My teeth and mouth feel AMAZING. Next step is to get the right toothpaste and get some mouthwash to up my Oral hygiene game. Wow I feel so much better. THANK YOU

  • @trolloftime5340
    @trolloftime5340 10 หลายเดือนก่อน +11

    Prerequisite information:
    Brush for 2 mins twice a day (tooth decay begins roughly 24 hours without brushing after eating)
    Use fluoride-based toothpaste (reinforces calcium)
    Make sure you spit the toothpaste out but don’t rinse it out for protection (you don’t want to remove what’s good for your teeth immediately after you brush, it’s a waste of money, time, energy and negates all the positives of brushing your teeth)
    Manual Brushing:
    1. Apply pea-sized amount of toothpaste onto toothbrush (the amount they use in advertisements is just to make you waste more and therefore buy more later)
    2. Use circular motions to brush while pointing the brush at an angle 45 degrees towards the gums both on the outside and inside (so it can go under the gums that surround your teeth)
    BRUSH YOUR TONGUE (if you want fresh breath and a clean mouth)
    Replace toothbrush every 3-4 months or if the bristles look fuzzy

  • @lilacjin5978
    @lilacjin5978 2 ปีที่แล้ว +49

    I wished I had perfect white teeth but growing up i didn't really have my parents so i didnt have good oral hygiene so I've had alot of cavaties and my teeth are yellow but now that I'm 13 I'm trying to better my oral hygiene and ur tips help thanksa

  • @openearja
    @openearja ปีที่แล้ว +6

    Thanks for doing this. I am 62 years old and despite regular visits to the dentist,, none has ever shown me the proper brushing technique. This is a have changed for me. #teambeforebreakfast new convert.

  • @jae7584
    @jae7584 ปีที่แล้ว +10

    I've been looking all over the internet, trying to find out how to brush my teeth, and this video really helped. Thank you so much.

    • @Celestials1aurora
      @Celestials1aurora ปีที่แล้ว +3

      Same this is hopefully the last video I watch about this 😭

  • @flowersandeverythingelse2369
    @flowersandeverythingelse2369 8 หลายเดือนก่อน +2

    Loved this, thank you! Preteen kiddo just asked me how to brush the front teeth, because so much education had focused on the back teeth, they just didn't know what's recommended for the front teeth. Now I'm confident in addressing the question!

  • @sammylove14
    @sammylove14 ปีที่แล้ว +7

    I loved this video. I watched it while I brushed and it helped me slow wayyy down. I am almost always in a rush when I brush, which is obv a big problem.

  • @jenniferludwig8376
    @jenniferludwig8376 ปีที่แล้ว +4

    Wonderful video. My 4yo loves to be independent, but isnt so great at her brushing technique. I am showing her a lot of videos and you have her captivated ♡ I love that you included a teeth model. I dont know how her brain learns, so multiple demonstrations is wonderful. I also love the tip of nkt rinsing your teeth. I already knew that, but SO many videos suggest rinsing. Thank you for this "simple" video

  • @felix__93
    @felix__93 ปีที่แล้ว +4

    I used to eat sweets very often, and though I also brushed my teeth two-min-twice-a-day as you said, I got teeth decay. After checking my teeth, my dentist asked me if I brushed my teeth okay and I told him that, he wondered for a second "Twice a day huh," but never asked *how* properly I did or recommended anything better. Now I figured that I'd always rinsed my mouth with water after brushing, while the toothpaste was supposed to be there to protect my teeth from my eating habits 😭 I'm trying to do as you said, though it feels very weird because I keep swallowing and I can taste the excess toothpaste. But I'll make it a new habit. Thank you very much for this video!!!

  • @MariaVazquezGazmeySantiago
    @MariaVazquezGazmeySantiago ปีที่แล้ว +5

    I brush my teeth more than twice a day. Thank you !

  • @floridaman3600
    @floridaman3600 3 ปีที่แล้ว +2

    Thanks great video!! Team after!!👍🏾

  • @tvtangengotcomedyentertainment
    @tvtangengotcomedyentertainment ปีที่แล้ว +9

    Oh my , what a beautiful dentist. ...

  • @peteraugustine7255
    @peteraugustine7255 2 ปีที่แล้ว

    Awesome vid....thank u x

  • @NickGoesTrucking
    @NickGoesTrucking 2 ปีที่แล้ว +2

    I could listen to you talk alllllll day. Please consider narrating a few audiobooks! Your voice is soothing

  • @keisha8137
    @keisha8137 ปีที่แล้ว

    Waw you have changed my whole teeth brushing routine thankyou

  • @user-yk4wf2yp2o
    @user-yk4wf2yp2o 7 หลายเดือนก่อน

    wonderful video thanks dr yewande

  • @milesp4907
    @milesp4907 2 ปีที่แล้ว +2

    Very informative.

  • @bomabeyoncebobmanuel9096
    @bomabeyoncebobmanuel9096 9 หลายเดือนก่อน

    Thank you very much!

  • @subyouwont
    @subyouwont ปีที่แล้ว +21

    I got a decent electric toothbrush which I prefer over the disposable ones. You can replace the brush itself and it’s noticeable better than the 3$ ones I used to use. It also has 4 options (clean, soft, whiten, massage) which I feel are good for my gums

    • @taylorh2811
      @taylorh2811 ปีที่แล้ว +1

      what kind of tooth brush

    • @angieeena4848
      @angieeena4848 ปีที่แล้ว +2

      @@taylorh2811 i use the sonic electric toothbrush whis sounds like this

    • @iHaveChosenGod
      @iHaveChosenGod 6 หลายเดือนก่อน

      ​@@angieeena4848like??

  • @waynehoxit7408
    @waynehoxit7408 3 ปีที่แล้ว +1

    Very helpful Video love Wayne

  • @MirceaZenovPopa
    @MirceaZenovPopa หลายเดือนก่อน

    Thank you ❤

  • @carolyngrant2450
    @carolyngrant2450 ปีที่แล้ว

    This is very helpful thankyou

  • @larryrogers6062
    @larryrogers6062 2 ปีที่แล้ว

    Super well done video tutorial ‼️👏👏👏👏👏😇

  • @Reesie101
    @Reesie101 ปีที่แล้ว +2

    I love her accent! I can listen to her speak for hours. This accent and the Jamaican accent are my favorites💞

    • @scatmann5839
      @scatmann5839 6 หลายเดือนก่อน

      Her accent is British, most likely London. Her ancestry is Nigerian.

  • @SmileWithSola
    @SmileWithSola 3 ปีที่แล้ว +17

    the chicken marinating analogy was really smart!! thank you for all the tips 💕 I'm team brush before breakfast

  • @anilpatel1
    @anilpatel1 ปีที่แล้ว +2

    Hi there i like your video for manual brushing and follow your way but it does take me longer than 2 minutes to finish perhaps due my autism and you also said about spending enough time and not rushing is another reason it takes me longer but still I like this way. many thanks Dr Yewande

  • @PaintbrushedByGod
    @PaintbrushedByGod ปีที่แล้ว

    You are soo beautiful ❤️. Thank you for this💕

  • @hakimismail150
    @hakimismail150 ปีที่แล้ว

    i love that video that is why i love her

  • @judeasealy2055
    @judeasealy2055 ปีที่แล้ว +2

    I'm totally reeducate many thanks 🇧🇧😎👍

  • @gab8290
    @gab8290 ปีที่แล้ว +2

    Thanks for the video ; it's quite helpful.
    Wish you were my personal dentist.
    You seem like a genuine warm-hearted person.

    • @YewandeDental
      @YewandeDental  ปีที่แล้ว

      Aww thank you! You can feel free to book in an appointment with me
      u9b0ltqvfpy7yg.dentr.net/practices/2greendental/

  • @seyibale
    @seyibale ปีที่แล้ว +2

    Dr Yewande, this is great. Thank you. My concern is how to brush without rinsing. It feels weird not to rinse the dirt out of one's mouth.

  • @rubiesterrain6609
    @rubiesterrain6609 3 ปีที่แล้ว +27

    Wow, I wasn't! Always rinsed😄 This is my first time hearing this.....thankss😊🦷

    • @YewandeDental
      @YewandeDental  3 ปีที่แล้ว +7

      Ahh I’m glad you learnt something new 😁

    • @ajokupascal9892
      @ajokupascal9892 2 ปีที่แล้ว +2

      Me too

    • @FrancistheBrave
      @FrancistheBrave ปีที่แล้ว +3

      Damn my whole dental life is a lie 😭😭😭😭

    • @t.cusati9973
      @t.cusati9973 7 หลายเดือนก่อน +1

      How do you use mouth wash if you do not rinse out your toothpaste?

  • @xoxo_love
    @xoxo_love หลายเดือนก่อน

    GIRL!
    They’re telling us to go back in forth, up and down! I’ve always done it in circular motions and I don’t have gum recession, so I’m gonna continue 😂

  • @sawdust2556
    @sawdust2556 2 ปีที่แล้ว +6

    Hi! 💕Question: Do you have a video on wisdom teeth coming in? My 14 year old grandson has been experiencing daily pain and swelling in all 4 wisdom teeth areas. Went to dentist who just said it’s normal and basically to deal with it. Is this all we can do for him? He’s in pain in varying amounts every day. Please give advice. Thank you! Your videos have helped me so much!

  • @melindamodok1093
    @melindamodok1093 ปีที่แล้ว

    3:04 is manual, it helped a lot thank you!

  • @amarjasim6614
    @amarjasim6614 3 ปีที่แล้ว

    Here before 4K 🎥

  • @_shannons
    @_shannons ปีที่แล้ว +1

    I was almost going to just fall asleep without flossing today but then this popped up in my recommendations and I remembered to floss while watching.

  • @god5846
    @god5846 2 ปีที่แล้ว +3

    please please please can you do a video on mouthwash. difference mouthwash, when to use mouthwash, before or after brushing?

  • @keithwilliams8342
    @keithwilliams8342 ปีที่แล้ว

    Came for the techniques, stqyed for the dimples!

  • @zono099
    @zono099 หลายเดือนก่อน +1

    Team brush before👍👍

  • @anistynreininger252
    @anistynreininger252 ปีที่แล้ว +1

    I’m team after!

  • @RicanNY7
    @RicanNY7 4 หลายเดือนก่อน

    You are so beautiful and have a beautiful smile. Thank you for educating the world 🌎

  • @daisy_20114
    @daisy_20114 ปีที่แล้ว +1

    wow this was great! im team AFTER breakfast!

  • @Ryker_Strunk
    @Ryker_Strunk ปีที่แล้ว

    She is so pretty 😍

  • @pamelacondila7828
    @pamelacondila7828 ปีที่แล้ว

    This video really helped very much, thank you so much

  • @catherinenicolehernandez5670
    @catherinenicolehernandez5670 2 ปีที่แล้ว +3

    Thank you so much for this very informative video! 😌 I am team BEFORE breakfast!
    Can you also make a video about tips for tea/coffee drinkers, preventing stains and maintaining white teeth?

    • @FacebookQueen
      @FacebookQueen 21 วันที่ผ่านมา

      Coffee drinker here I need to learn that

  • @Summer-tk8yk
    @Summer-tk8yk ปีที่แล้ว +2

    Thanks for this video. I find it’s difficult to hold 45 degree angle against to the upper teeth.

  • @ArtaxerxesVI
    @ArtaxerxesVI 3 ปีที่แล้ว +180

    This girl is so beautiful!

    • @1MoreNaturalDisaster
      @1MoreNaturalDisaster 2 ปีที่แล้ว +8

      Its her teeth

    • @Ang31111
      @Ang31111 ปีที่แล้ว +1

      IKR

    • @chamberofrelics
      @chamberofrelics ปีที่แล้ว

      Thank you bae

    • @lucasoliver4005
      @lucasoliver4005 ปีที่แล้ว

      After a life time of diagnosed with Bad breath, I got cured with the help of Dr Eddymon remedy whom I met on TH-cam. It was wonderful taking his herbs as there was improvement during the process which I felt and after taking his herbal dosage I was completely cured and till now I'm free.. glad to share this and you can get his herbs on too.th-cam.com/channels/EhIBgayWSeOLjfJxsi_-Og.html

    • @moreloyalthanyourgf9843
      @moreloyalthanyourgf9843 ปีที่แล้ว

      She Black

  • @gustavovo
    @gustavovo ปีที่แล้ว +4

    This makes me want to be a dentist lol

  • @Amiralove5
    @Amiralove5 ปีที่แล้ว

    you're so pretty!

  • @StraytheSkies
    @StraytheSkies 4 หลายเดือนก่อน

    Thank you! My teeth are pretty bad and while a lot can't be fixed I want them to be the best that they can... I had trouble with the gumline..

  • @bquelygulrs222
    @bquelygulrs222 2 ปีที่แล้ว

    Can you do video about your morning/night oral care ?

  • @_-Bloomin_-
    @_-Bloomin_- ปีที่แล้ว

    Can you add a video for brushing teeth when have braces on? Having trouble with that recently. :) ty

  • @user-je5fi7gu1u
    @user-je5fi7gu1u ปีที่แล้ว

    Omg I love ur viedo my teeth are damage and we this viedo I know it’s going to help thx for making this viedo

  • @frankmontez6853
    @frankmontez6853 ปีที่แล้ว

    Yeah I go to my regular appointments for cleaning and exams.. pretty good results but hygienist usually need to do some cleaning..

  • @inceptionsd
    @inceptionsd ปีที่แล้ว

    I brush after breakfast but wait at least 30 minutes because of the high acidity levels. If i dont have time, I rinse with salt-water or mouthwash to neutralize PH value and then brush.

  • @michaela9516
    @michaela9516 8 หลายเดือนก่อน

    I like your😀 smile.

  • @Glow_Baby
    @Glow_Baby 2 ปีที่แล้ว +1

    Thank u beautiful

  • @Iamhapyyyyyyyyy
    @Iamhapyyyyyyyyy 3 ปีที่แล้ว +10

    POV: You don't want to go to the dentist

  • @Ralthy
    @Ralthy 2 ปีที่แล้ว +10

    Damn all my life I brushed my teeth wrong.

  • @phantomfamily8464
    @phantomfamily8464 หลายเดือนก่อน

    The brushing before or after breakfast debate… I have a weird technique of brushing my mouth, gums, tongue (not teeth) when I wake up. I’ll drink water and have breakfast. Wait about 45 mins to an hour then brush my teeth (along with whole mouth again) to clean my teeth of the food and coffee I just consumed. Coffee is a big teeth no no but I’ll never give it up!

  • @Dipchiha
    @Dipchiha 3 ปีที่แล้ว +6

    Loved the video ! my siblings had no technique lol

    • @Dipchiha
      @Dipchiha 3 ปีที่แล้ว +1

      Team Before btw

    • @YewandeDental
      @YewandeDental  3 ปีที่แล้ว

      Glad you liked it!! Haha now they know

  • @shyrahgail
    @shyrahgail 2 หลายเดือนก่อน +2

    Thank you for this video Dr. Yewande! I am a new user of electric tooth brush because kriss ai said that it is more efficient and this tutorial really helped me! I subscribed to your channel to see more of your videos! ❤

    • @ryanfajardo4364
      @ryanfajardo4364 2 หลายเดือนก่อน +2

      Great choice! Electric toothbrushes can indeed be more efficient in maintaining oral hygiene. Dr. Yewande's tutorial is really helpful. how do you use kriss ai?

    • @uzmitin
      @uzmitin 2 หลายเดือนก่อน

      What can I do with this, Kriss? Could you elaborate?

    • @allisondarcy
      @allisondarcy 2 หลายเดือนก่อน

      @@ryanfajardo4364 It's easy! Just look up Kriss ai on google, type in your question, then it gives you answers straight away. It's very user friendly!

    • @soposhhh1122
      @soposhhh1122 2 หลายเดือนก่อน

      @@allisondarcy i couldn't agree more! it's lie having your own dental assistant :)

    • @stormyay
      @stormyay 2 หลายเดือนก่อน

      @@ryanfajardo4364 Oh, it's super easy! u just hop on your browser, look up Kriss AI, type in your question, and voila! Instant answers. It's like having your dental assistant right at your fingertips. So handy!

  • @elie6769
    @elie6769 2 หลายเดือนก่อน

    Just gently moving along doing the work for you. Dalak down bl outer or just move it a bit to be faster.4-5 seconds per tooth. Circler motion. Middle left you flip toothbrush outside

  • @ayoadeyo
    @ayoadeyo 3 ปีที่แล้ว +24

    I’m team before breakfast! I’d love to see a video discussing this too 🙌🏾🤎

  • @tracielillytan1530
    @tracielillytan1530 3 ปีที่แล้ว +10

    You are just so beautiful! Could you do one on flossing please as that is what I find hard...I use floss and teepee.

  • @olivesoondar1165
    @olivesoondar1165 ปีที่แล้ว

    Thanks for this info ; but going to the dentist to do deep cleaning once a yr ; destroyed my teeth & my gut flora as l was given to much antibiotic as during the Pandemic l couldnt go & l had one tooth that needed removing as the filler came out & the tooth couldnt be saved ; l was administered 3 times in 4 mnts antibiotics that caused my gut flora to get messed up , am now trying to heal it but its a long process & am afraid of going back to the dentist to get check ups from now on

  • @ewereoyeze5424
    @ewereoyeze5424 7 หลายเดือนก่อน

    Thanks so much
    Do you have a video for kids?? Esp 2 yrs and above.

  • @alfredodavie2842
    @alfredodavie2842 7 หลายเดือนก่อน

    Nice white teeth as well

  • @kashibailey2292
    @kashibailey2292 ปีที่แล้ว

    Hey when brushing on the gum line should u be touching the gum?

  • @MariaVazquezGazmeySantiago
    @MariaVazquezGazmeySantiago ปีที่แล้ว

    Amen 🙏🏼

  • @bomabobmanuel4
    @bomabobmanuel4 2 ปีที่แล้ว +27

    I've been brushing my teeth the wrong way my whole life. Thank you so so much for this! I'm team BEFORE breakfast!!😌
    Just stumbled upon your channel. You're so beautiful by the way! Thank you once again!❤

    • @YewandeDental
      @YewandeDental  2 ปีที่แล้ว +4

      My pleasure! I'm team before breakfast too :)

  • @NiwradarwiN23
    @NiwradarwiN23 2 ปีที่แล้ว

    Hi what about for sonicarE?

  • @dorcasbraide3124
    @dorcasbraide3124 ปีที่แล้ว +1

    Yewande, thank you for this 👆 tips, but please how can one get rid of bad breath, secondly, how can one get the electric toothbrush? Thirdly, can the electric toothbrush get rid of halitosis completely? Then are you saying that one shouldn't rinse after brushing at all or just at night? Please what do you suggest I do. Thank you 🙏
    I am team brush 🖌️ before breakfast

  • @subyouwont
    @subyouwont ปีที่แล้ว +1

    Also for the belated algorithm: very much team after breakfast. I always brush after a meal when I’m home. What’s the point of brushing ur youre immediately gonna dirty them up and let it sit anyways?

  • @4healthyu537
    @4healthyu537 2 ปีที่แล้ว

    The teeth are beautiful.

  • @annemclaren1416
    @annemclaren1416 ปีที่แล้ว

    Hi... just showing your vid to my 21month old lol x

  • @user-ye1xm6pe6t
    @user-ye1xm6pe6t 3 หลายเดือนก่อน

    Hi I wanted to ask you showed how to brush your top and bottom set of teeth outside and inside but how many rounds do you brush your top set and bottom set each time.

  • @tiffanyparchment8686
    @tiffanyparchment8686 2 ปีที่แล้ว +3

    Hello, thanks for the video! Great content and I learned something new. I have a question about mouthwash. What role does it play if we don’t rinse the toothpaste off?

    • @tttiiaa
      @tttiiaa ปีที่แล้ว +4

      Mouthwash isn't necessary in any way, you get more fluoride from the tooth paste and you basically wash that away if you use mouthwash after

    • @xTwilightWolvesx
      @xTwilightWolvesx 5 หลายเดือนก่อน

      Sorry, I know this is a year late, but the role of mouthwash is basically to quickly wash your mouth out after meals and keep your breath smelling fresh. It isn’t a strict necessity for good oral hygiene, though.

  • @TheMaestromMephisto
    @TheMaestromMephisto 10 หลายเดือนก่อน

    have checked your videos you havent posted about how to whiten teeth at home, dunno if you recommend that and if yes how?

  • @kazino21
    @kazino21 ปีที่แล้ว

    Is flossing daily/weekly or monthly recommended please

  • @cadaverdogblix7448
    @cadaverdogblix7448 ปีที่แล้ว +4

    You have a bright smile, the very picture of health, and you just happen to be extremely easy on the eyes as well 🙄

  • @deepakhimta1643
    @deepakhimta1643 ปีที่แล้ว

    Which toothpaste should be used to remove bad smell from the mouth?

  • @cyam2001
    @cyam2001 4 หลายเดือนก่อน

    I am now a team in brushing my teeth soon 30 minutes after breakfast, reasons are I am retired, I did everything as this video suggested all my life but i still had a killing me painfully molar tooth cavity recently;

  • @JoVe-pe5mr
    @JoVe-pe5mr ปีที่แล้ว

    Flossing before or after brushing?

  • @yumiaoi69
    @yumiaoi69 2 ปีที่แล้ว

    9:20 i feel called out here xD

  • @Trailerwalker
    @Trailerwalker 10 หลายเดือนก่อน +1

    It’s better to rinse and then do another light brush and spit without rinsing the second time

  • @kyliee.c
    @kyliee.c ปีที่แล้ว

    Can you rinse the toothpaste with mouthwash?

  • @axivy4684
    @axivy4684 2 ปีที่แล้ว +2

    I asked my dentist about spit not rinse and he seemed to have no clue to what i was talking about. Is there any reliable source where I can read about spit not rinse, and is it a newer concept?

  • @mika6516
    @mika6516 ปีที่แล้ว +6

    Just tried not rinsing for the 1st time. It wasn't as bad as I thought. Thank you. What teeth whiteners do you recommend? I want to whiten my bottom ones, but not my top? I don't know why they aren't the same color. Thank you!!

  • @annlyons5213
    @annlyons5213 ปีที่แล้ว

    I use floride free toothpaste, should I rinse or spit? I'm confused. Please I need urgent replies.
    By the way, I love your video and smile 😘

  • @improvementTime10.3.17
    @improvementTime10.3.17 11 หลายเดือนก่อน

    1:22 2m twice a day
    5:42 4-5s per tooth
    Or if using normal brush then 4-5s per quadrant

  • @HazalAxy
    @HazalAxy 9 หลายเดือนก่อน

    Can I use mouthwash after brushing my teeth?

  • @Canvas58027
    @Canvas58027 ปีที่แล้ว

    6:00 which is better, conclusion it just makes life a whole lot easie

  • @MirceaZenovPopa
    @MirceaZenovPopa หลายเดือนก่อน

    Team after breackfast which is a coffe, otherwise im too sleepy and i cant brush... ☕😂

  • @Kerlual
    @Kerlual ปีที่แล้ว

    Hi yewande I’m the one person in world who brush his teeth properly twice a day😂

  • @pman2916
    @pman2916 2 ปีที่แล้ว +2

    I was told to also including brushing the inside of your cheeks, so the side of your mouth. Is that correct?

  • @charlenehartfiel7580
    @charlenehartfiel7580 5 หลายเดือนก่อน

    Is it best to use electric toothbrush or a regular toothbrush because I use a soft bristle toothbrush I never tried electric one and then I used Tom's anti-plaque whitening toothpaste and I also floss my teeth after I brush at night I use the placards micro mint dental floss are they good to use and is Tom's antiplaque whitening toothpaste good to use please let me know and thank you so much I'm trying to take good care of my teeth